Pretty much the first time doing them. They felt off. I guess i'm compensating with my chest and/or shoulder? Maybe you see something i don't.
median bramble
Pretty much the first time doing them. They felt off. I guess i'm compensating with my chest and/or shoulder? Maybe you see something i don't.
median bramble
Just hard
yeah quite hard. i did some negatives too after that to get stronger. but i felt them also in my chest. at least i had a sore chest the next day
faint elbow
That’s what happens when you don’t do full rom pushups