#Pseudo planche pushup
18 messages · Page 1 of 1 (latest)
You need to straighten your line as well, straight knees and press your glutes
Those would be the main reasons why your form wibble wabbles throughout. You want the only movement to be going up and down
I can see you're trying to keep other things in mind like protraction which is good. But I would do a little less leaning forward to fix the above before you progress. You'll have a better time
I can try to film what I mean, one sec
I honestly could push my butt in more I think but I haven't done pppu in a minute. That's also something I know will get better the more I train the movement though. But try to work on more control and cleaning out your form, even if you have to regress your lean
@cunning forge I'll have to delete the video
No shirtless pics allowed for minors
oh damn alright
I thought I was leaning forward
damn alright
yeah
I thought my arms were fully straightened but i see what u mean now
Oh wait Im not a minor anymore btw
kinda weird that im considered a legal adult now