Is this form on the band assisted Front Lever alright? Can i practice like that or could i develop a bad habit of some kind?
#Front Lever practice
keen ruin
keen ruin
Maybe also try putting the band on ur waist
yeah i saw people doing it like that but i've yet to find a way to do it rather comfortably and fitting resistance bands
median tiger
Is this form on the band assisted Front Lever alright? Can i practice like that ...
The band can help for sure, but your lack adequate pulling strength. Your scapulae is not neutral and you’re struggling with the band.
I would focus on getting stronger, more pulling strength.
Without the band which progression can you hold with good form for 5+ secs?
keen ruin
The band can help for sure, but your lack adequate pulling strength. Your scapu...
Advanced tuck.
You think straight arm lat pulldowns on the cable machine work? It's pretty much the exact muscle and movement that keeps the hips up during FL.