I feel like the form is good, yeah it's a bit to the heavy side but god damn did I feel it, one of the times that I have felt it the best in my upper back
#Feel like the weight might be a bit too heavy but not sure
torpid slate
rough quartz
whats with the pulse
torpid slate
whats with the pulse
Pulse?
torpid slate
you like bounce the weight at the top
Oh yeah, no idea why, I do it on all my sets