Pullups x7 | Bodyweight Fitness | Page 1

gilded mulch Jan 31, 2025, 4:51 AM

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are you 18 or older

solar briar Jan 31, 2025, 4:52 AM

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looks ok

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i would get a slightly wider grip and make sure you’re pulling to the same height on both sides

scenic yarrow Jan 31, 2025, 4:54 AM

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solar briar i would get a slightly wider grip and make sure you’re pulling to the same heigh...

Am i not pulling to the same height? I just rewatched the video but i dont notice it

scenic yarrow Jan 31, 2025, 4:54 AM

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gilded mulch are you 18 or older

Im 17

solar briar Jan 31, 2025, 4:54 AM

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you’re like tilted to the left very slightly

gilded mulch Jan 31, 2025, 4:55 AM

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do you find it harder to depress your left scapula

scenic yarrow Jan 31, 2025, 4:55 AM

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solar briar you’re like tilted to the left very slightly

Meaning my pull on left side is weaker?

scenic yarrow Jan 31, 2025, 4:55 AM

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gilded mulch do you find it harder to depress your left scapula

Not that ive noticed

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My left shoulder used to be higher than my right when standing - i fixed the posture issue but its quite noticeable when doing dips/barbell rows

gilded mulch Jan 31, 2025, 4:57 AM

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in the video towards the last few reps it looks like your left shoulder shrugs up more relative to right

gilded mulch Jan 31, 2025, 4:57 AM

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scenic yarrow Im 17

i am pretty sure you arent supposed to post shirtless pictures or videos of yourself

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since youre a minor

scenic yarrow Jan 31, 2025, 4:58 AM

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Its not in #full-rules though

scenic yarrow Jan 31, 2025, 4:59 AM

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gilded mulch in the video towards the last few reps it looks like your left shoulder shrugs u...

Does that mean my left side is weaker/less rom?

gilded mulch Jan 31, 2025, 4:59 AM

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scenic yarrow Its not in <#1050510711652102204> though

its less of a specific rule to this server

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but more of a general thing

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because you are a minor

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at least thats how i think of it

scenic yarrow Jan 31, 2025, 5:00 AM

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Oh ill take the post down after i get advice if thats alrifht

gilded mulch Jan 31, 2025, 5:00 AM

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scenic yarrow Does that mean my left side is weaker/less rom?

well do you feel your left side is weaker

scenic yarrow Jan 31, 2025, 5:00 AM

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Not when i do the movement

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But when i hold the upright position in dips/bw shrugs- my left shoulder sits higher

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I havent felt weaker in my left side during pulls apart from barbell rows

solar briar Jan 31, 2025, 5:02 AM

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scenic yarrow But when i hold the upright position in dips/bw shrugs- my left shoulder sits h...

you don’t also see that in this video?

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its very slight

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im just saying to pull up straight and not to the side

gilded mulch Jan 31, 2025, 5:03 AM

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i see it too

scenic yarrow Jan 31, 2025, 5:03 AM

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I see it in the last two reps - didnt notice until you pointed it out

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Its not something that i actively feel when performing the movement

gilded mulch Jan 31, 2025, 5:04 AM

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thats why you record

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cant always trust what you feel 🤷‍♂️

solar briar Jan 31, 2025, 5:04 AM

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scenic yarrow Its not something that i actively feel when performing the movement

well be more conscious about pulling straight up

scenic yarrow Jan 31, 2025, 5:04 AM

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Thank you - ill keep that in mind

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Also thanks for your advice - about two months ago i was stuck on 3 pullups

gilded mulch Jan 31, 2025, 5:05 AM

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good progress

#Pullups x7