deadlift

[soft anchor]

1x3 140kg (chalk)

https://imgur.com/a/zFHKvd2

I had to send it through imgur because the vid was too long

I normally feel it in my glutes a lot but this day I didn’t at all so thought I’d chdck my form

[soft anchor]

@kindred carbon

[winged siren]

it looks pretty much fine

theres a bit of curling in your back but its a heavy weight for you and you're keeping your back stable during so its fine

[soft anchor]

really thanks

you talking about my upper part or lower part of the back

I always believed I down squat /bend my legs enough during deadlift but I guess I am fine

[winged siren]

the whole back overall

i mean you could maybe get your butt lower but that position looks comfortable for you

just make sure you keep your shoulderblades back/chest out i guess

[soft anchor]

oh crap

I need to fix that

[winged siren]

i guess

[soft anchor]

yeah it doesn’t feel very comfortable to squat lower

[winged siren]

but its staying firm through the whole lift so it doesnt matter that much

[soft anchor]

I forget to do this ty

[pearl cedar]

I know I don’t post here much or ever really, but I’m learning the deadlift and found this video a great help.

https://youtu.be/wYREQkVtvEc?si=tnjXcfbG84ePEGRe

[kindred carbon]

Looks like the weight might be starting a bit too distances from your mid foot. But may be angle of the video.

For looks good actually. Can't see if back is rounded due to clothes but looks ok!

@soft anchor

[soft anchor]

thank you