Feedback for knee push-ups.

[drowsy goblet]

Looks good

See if having your hands 5cm closer to your knees feels more comfy

But looks good

@faint crystal

[faint crystal]

Thanks a lot!

[faint crystal]

While doing push-ups, I notice that the cartilage in my elbows shift out of place, causing me slight pain and discomfort. What might be causing this, and how can I fix this, any idea?

[drowsy goblet]

Try moving your arms a bit further back or tucking elbows more

@faint crystal

Move form around a bit and see if it still happens

[faint crystal]

I am at work now but I will try it when I am back at home.

[odd glen]

I have to move my shoulders ever so slightly more forward to prevent the same thing

[faint crystal]

I will do it tomorrow morning.

[faint crystal]

Well, I think this cartilage thing could happen because of the damage I received there or other thing.

[faint crystal]

Well, if I move my arms further back my chest doesn't touch the floor.

So, idk considered proper form of push-up.

But if my chest touchs the floor, my elbow cartilage definitely shifts out.

Idk what to do.

Btw, this happens only at my left elbow.