Pull ups form check | Bodyweight Fitness | Page 1

haughty wadi Mar 7, 2024, 1:08 AM

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How to fix the swinging? Working on the imbalances. Also, is my scapula fine during the movement? please let me know if there are any other issues with pull ups

twilit scaffold Mar 7, 2024, 1:58 AM

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go slower and get stronger

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your shoulders are shrugging, the pulling is uneven, and you're not doing it with enough control to not swing

haughty wadi Mar 7, 2024, 2:17 AM

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twilit scaffold your shoulders are shrugging, the pulling is uneven, and you're not doing it wit...

How to control it more

twilit scaffold Mar 7, 2024, 2:17 AM

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twilit scaffold go slower and get stronger

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haughty wadi Mar 7, 2024, 2:18 AM

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:(\

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L

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Fair nuff

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I think I will hold at 3x5 for two days instead of my usually 1 day and rework form

#Pull ups form check