#Ring rollouts form

6 messages · Page 1 of 1 (latest)

radiant shoal
loud plume
#

can’t tell very well with the shirt but it looks like there’s an arch in your lower back? gotta make sure you remain in posterior pelvic tilt

#

never seen ring roll outs done like that though it seems unusually high

#

have you tried kneeling ab roll outs?

#

and going more horizontal

radiant shoal