#Adv Tuck FL

8 messages · Page 1 of 1 (latest)

honest arch
mint pier
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Quick feedback and observations:

  1. Your arms look straight, that’s good. Looks like you have an over grip, a kink in the wrist.

Your hip angle is open to 90°, that’s good
3. Your hips are slightly higher higher than your shoulders, it’s minor, but as you get more practice you need to lower the hips a little bit so that your body line is parallel to the floor.

digital pier
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Form looks like it was executed well. At this point, probably just need to worry about form breakdown when doing a more difficult progression. That or just master the current movement you're at a little more to gain confidence and strength in the mean time.

honest arch
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sorry for the late response but thank you @digital pier and @mint pier for the feedback!

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I took a couple weeks off and tried with a band

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How does this look?

digital pier