#deadlift form?
11 messages · Page 1 of 1 (latest)
this is like the worst angle you couldve picked lol
just from looking it doesnt seem like you're wedging properly
.g jts deadlift pillar
this is a good resource for improving deadlift form
ok thanks
this is the hip humping part the second before you lift right?
basically yes
should you control the eccentric i got told that you should drop the weight fast
watch the linked videos and make sure your form is solid before worrying about that