Muscle up | Bodyweight Fitness | Page 1

zealous oak Jul 20, 2023, 8:47 PM

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How high can you do regular pullups?

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Bar to chest, lower chest etc

short terrace Jul 21, 2023, 4:49 AM

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I can only do chin over the bar or below the neck

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but I do each reps of regular pull ups fast and I control them all the way down

short terrace Jul 21, 2023, 7:33 AM

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so I'm actually gonna be at the same pull up bar place later, I'll record some footages of me doing pull ups and let me know what you think of them

zealous oak Jul 21, 2023, 7:53 AM

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I'm working towards my first muscle up aswell and the progressions I've read are weighted pullups and/or explosive/high pullups

#Muscle up