#Pike push-ups

8 messages · Page 1 of 1 (latest)

serene patio
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I believe it’s just a lack of flexibility in your lower body

ashen knoll
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what do you feel is wrong with them

next vault
ashen knoll
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wdym lol

next vault
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I feel like I'm pushing horizontally a lot and then compensating through abs for getting back into pike

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But on the video it doesn't show like it feels lol

ashen knoll
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just because it feels lthat way doesn’t mean that that’s whats happening. You can always try raising your feet and trying to do pikes that way and seeing what happens

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but form-wise its fine