#Highbar Squat Form

12 messages · Page 1 of 1 (latest)

strong fiber
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seems pretty solid

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you could probably go a bit deeper

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first rep was a bit weird

rigid flame
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Maybe my lower back just isnt strong enough

strong fiber
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for what

rigid flame
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Maybe to stabilize the squat? I cant figure out why it would get sore otherwise

strong fiber
rigid flame
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nothing more complex than squeezing my abs at the bottom

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sorry i meant like descending down

strong fiber
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!brace

floral isleBOT
strong fiber
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here’s a detailed vid