been skipping deadlifts for 2 months because I couldn’t handle the form | Bodyweight Fitness | Page 1

remote raptor Feb 7, 2023, 9:50 PM

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you’re lifting entirely with your back and not pulling any of the slack out of the bar first

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.g jts deadlift pillar

kind forgeBOT Feb 7, 2023, 9:50 PM

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Juggernaut Training Systems

Team Juggernaut

Looking to improve your deadlift technique? We go step by step through the key points of this foundational lift.

remote raptor Feb 7, 2023, 9:50 PM

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watch/read all this, try to incorporate it, then film another form check

lilac lily Feb 7, 2023, 9:52 PM

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Cool

kind forgeBOT Feb 7, 2023, 9:52 PM

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cool cool cool

lilac lily Feb 7, 2023, 9:52 PM

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“Not pulling any of the slack out the bar”

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I got no clue what this means

remote raptor Feb 7, 2023, 9:53 PM

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the link explains all of it

#been skipping deadlifts for 2 months because I couldn’t handle the form