#pull ups/ dips form check

13 messages · Page 1 of 1 (latest)

mossy fog
vale oyster
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your shoulders look like theyre collapsing in the dips

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which is probably why they are hurting

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why are you doing dips in the first place

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pullups look fine, you could depress your scapula more

mossy fog
vale oyster
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!dips

tough adderBOT
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mossy fog
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How do I avoid my shoulders collapsing

vale oyster
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maybe if you read the very detailed form key that was just linked it will tell you

mossy fog
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Ok

amber root