Straddle Back Lever | Bodyweight Fitness | Page 1

hazy horizon Dec 26, 2022, 5:37 PM

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cursive hill Dec 26, 2022, 5:54 PM

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nice form

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i recommend dong it supinated though

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especially since you seem to like false grip

hazy horizon Dec 26, 2022, 6:01 PM

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Never tried it that way.. Will do next time!

hazy horizon Dec 26, 2022, 6:01 PM

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Thanks!

cursive hill Dec 26, 2022, 6:09 PM

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note that it's gonna feel slightly harder but also more natural with a supinated grip. way more bicep gains

#Straddle Back Lever