routine-review

Routine review 23 messages

Dec 5, 2023, 12:30 PM Bodybuilding Upper/Lower Fullbody

RR is this enough for legs? 4 messages

Dec 3, 2023, 5:16 PM Calisthenics

Tryna gain muscle and strength is this workout routine good? 13 messages

Dec 3, 2023, 4:55 PM Bodybuilding

Review GPT's recommended routine 8 messages

Dec 3, 2023, 2:14 AM PPL

Volume on U/L Split 46 messages

Dec 2, 2023, 8:40 PM Upper/Lower Calisthenics

Please give me advice for leg training 4 messages

Dec 1, 2023, 2:32 PM Hybrid Powerlifting PPL Weightlifting Calisthenics

my workout routine ive been doing this for months already 7 messages

Nov 29, 2023, 2:16 PM Hybrid

3 Days Full body Program Based on the RR 36 messages

Nov 24, 2023, 1:38 PM Hybrid Weightlifting Calisthenics

Hello my routine for escaping skinny fat 7 messages

Nov 23, 2023, 9:24 PM Bodybuilding Fullbody Calisthenics

Upper body: planche, FL, bench 101 messages

Nov 13, 2023, 3:29 PM Upper/Lower Weightlifting Calisthenics

which workout is better? I’m trying to prepare for coast guard bootcamp. 12 messages

Nov 9, 2023, 3:46 AM Weightlifting Calisthenics

Push/Pull Weighted Calisthenics 2 messages

Nov 8, 2023, 3:39 PM Calisthenics

Push pull Leg split gym beginner 16 messages

Nov 8, 2023, 2:09 PM Bodybuilding Weightlifting

Push/Pull Weighted Calisthenics 32 messages

Nov 7, 2023, 7:37 AM Calisthenics

Upper lower (novice) routine 8 messages

Nov 4, 2023, 1:50 PM Weightlifting Calisthenics

workout 11 messages

Nov 3, 2023, 9:51 PM Weightlifting Calisthenics

Arnold Split/ Age: 16 / Bdw: 101kg / Height: 6'4/16-18% Bdf 53 messages

Nov 2, 2023, 2:57 AM Bodybuilding Weightlifting

Looking for coaching / review of progress, workout & nutrition routine. Willing to pay >50$/hour. 7 messages

Oct 29, 2023, 5:23 PM Bodybuilding Calisthenics

bent arm planche skill training 12 messages

Oct 27, 2023, 6:22 PM Calisthenics

PPL hypertrophy 33 messages

Oct 26, 2023, 9:07 PM Bodybuilding

Please Help 2 messages

Oct 26, 2023, 5:30 AM Bodybuilding

Is this routine ok? Goals are strength development and learning skills 6 messages

Oct 25, 2023, 8:16 PM Calisthenics

Looking for improvements 2 messages

Oct 24, 2023, 11:50 AM Weightlifting

Any suggestions for the weightlifting? 17 messages

Oct 21, 2023, 4:38 PM Weightlifting Calisthenics

Good routine for upper body hypertrophy and strength? 13 messages

Oct 18, 2023, 2:29 PM Calisthenics

Is my routine okay for basic improvement ? 2 messages

Oct 18, 2023, 9:51 AM Bodybuilding Weightlifting

Can I get advice on my U/L split? 10 messages

Oct 16, 2023, 12:25 AM Weightlifting Calisthenics

beginner - cut; please help me figure this out 17 messages

Oct 10, 2023, 3:44 AM Bodybuilding Calisthenics

is this good? I feel like it's long, and I'm getting much more stuff soon but for now is it good? 28 messages

Oct 9, 2023, 12:11 AM Weightlifting Calisthenics

My new ultimate (weighted) Calisthenics Routine 12 weeks for muscle growth 7 messages

Oct 8, 2023, 9:42 AM Bodybuilding Weightlifting Calisthenics

Home routine Dumbbell,Pull up Bar, Body weight 5 days A week 7 messages

Oct 6, 2023, 12:28 PM Bodybuilding Calisthenics

Limited time in Gym, how's my routine look? 95 messages

Oct 5, 2023, 6:21 PM Weightlifting Calisthenics

Weighted Calisthenics Routine 12 weeks for muscle growth 27 messages

Oct 4, 2023, 11:30 PM Weightlifting Calisthenics

Upper / Lower 28 messages

Oct 1, 2023, 3:33 PM Bodybuilding Weightlifting

Physique help 113 messages

Oct 1, 2023, 4:24 AM Weightlifting Calisthenics

Question on Bald Omni-Man's routine 13 messages

Sep 30, 2023, 11:50 AM Weightlifting Calisthenics

4x Upper Lower 18 messages

Sep 29, 2023, 5:30 PM Weightlifting

Routine for weighted calisthenics 4 messages

Sep 26, 2023, 10:01 PM Calisthenics

Need feedback on routine 26 messages

Sep 25, 2023, 3:11 PM Bodybuilding

PPL ROUTINE REVIEW 55 messages

Sep 25, 2023, 11:58 AM Bodybuilding Weightlifting

arms workout 10 messages

Sep 24, 2023, 7:25 AM Calisthenics

My Upper/Lower split routine 19 messages

Sep 22, 2023, 10:20 AM Bodybuilding

PPL 92 messages

Sep 20, 2023, 9:44 AM Bodybuilding Weightlifting

bodyweight full body routine help 3 messages

Sep 19, 2023, 12:14 AM Calisthenics

Need help with my routine 34 messages

Sep 18, 2023, 10:40 PM Bodybuilding Weightlifting

Core training routine review wanted 8 messages

Sep 18, 2023, 1:44 PM Bodybuilding Calisthenics

my rotuinr is it sufficient enough for building muscle mass 2 messages

Sep 16, 2023, 9:23 AM Bodybuilding Weightlifting Calisthenics

New routine check 3 messages

Sep 10, 2023, 9:15 PM Bodybuilding Weightlifting

Routine 1 or 2? 28 messages

Sep 10, 2023, 5:09 PM Calisthenics

Found this workout online, would love if anyone reviewed it 4 messages

Sep 9, 2023, 4:36 PM Bodybuilding Calisthenics