This is my 8th video titled, "When Does Self Care Turn Into Self Obsession?"
https://www.youtube.com/watch?v=poyLEJv9ITQ
Loving yourself doesn’t mean striving for perfection—it’s about embracing who you are right now, flaws and all. It’s easy to get caught up in the pressure to improve, but true self-love comes from finding a balance between reflection, growth, and giving yourself a break.