How to fix tension during aimtraining

[vivid bear]

Whenever I aim train I noticed I apply too much tension to flick, this issue doesnt appear when I play valorant/cs2, could it be due to my low sensititivity and the large flicking motions required to switch targets? How do I fix such an issue

[lavish raptor]

since it's aim training try to pay attention to your tension
if you manage it it should eventually become second nature

[vivid bear]

when i try too, i js lose my focus

[lavish raptor]

huh

[vivid bear]

like when i pay attention to the tension i js lose my focus on aiming