Few hundred hours in aimlabs and cant seem to improve my flicks over years

[bright ginkgo]

I have a lot of time in aim trainers and even hired an aim coach to fix my issues but i cant ever seem to push my flicks and i feel im really behind in my flicking. I will attach my benchmarks and my best run recently of VT Quadshot intermediate S3. It feels like something is off. I also mainly used my forearm to flick and my wrist to adjust (trying to work on tensing my forearm less).

Yes I know my other areas are weak too and if any of those areas might be affecting me I'm happy to be pointed in the right direction.
🙂
60cm/360

Valorant benchamrk stats too

[tawny wharf]

You’re not pushing yourself enough. Your target confirmation is slow making your fluidity horrible
You can push scores by a lot having decent fluidity between your target shots

Practicing your fluidity will make your flicks faster overall as you progress in score/speed

[bright ginkgo]

so how would i go about making my target confirmation faster to then improve my fluidity?

[tawny wharf]

By practicing a higher pacing https://youtu.be/mOsBjfOGMuU?si=gg9BXGO9mY26I6f6

I recommend you watching the entire video

[tawny wharf]

Also you seem to have issues with stability as you over flick sometimes, you should play a lot of pokeball

[bright ginkgo]

i watched the video above but this just feels like pathing? a little lost at how this improves my target confirmation

[tawny wharf]

Better fluidity is faster target confirmation and micro correction

If you practice being more fluid between your transitions on the targets, you will improve your target confirmation

So therefore you have to increase your overall pacing to practice your speed

U can’t just have a flick speed that you can control and use, u need to practice pushing your limit in being able to control it. Meaning that you slowly ramp the flick speed up as you get better ie your control gets better

You say you can’t improve your flicks. Try to move your hand from point a to b as fast as possible and you’ll find your current limit, you just need to be able to practice controlling that speed

It’s also being able to seamlessly being able to transition between your flicks

You’ll be able to push your score by a ton if you practice being more fluid between the targets. As of now it’s not looking like you’re trying to push yourself

[bright ginkgo]

how do i push myself without massively overflicking though? Ive had serious issues for about a year with just constantly overflicking even on pokeball. I feel I accelerate too much but then when i try to conciously slow down then my flicks are barely flicks.
I appreciate all the help btw

[tawny wharf]

By constantly under flicking

You don’t need to worry about being able to snap to your target at an instant, rather maximise your pacing in your current flick speed and move from there

There are so many top players that lack flick speed but compensate for their fluidity ie pacing, you won’t be able to control a faster speed unless you master your current one

[bright ginkgo]

should i consciously aim to stop before the target instead of on the target to help?