once a day should be fine
#How often do i aim train
obsidian basin
torpid comet
once a day should be fine
whats the ideal?
obsidian basin
whats the ideal?
?
torpid comet
like is there a efficient amount or an hour a day good
obsidian basin
like is there a efficient amount or an hour a day good
i would say 1-3 hours is good anything beyond that you get diminishing returns
torpid comet
alright cool thanks man!
limber sinew
alright cool thanks man!
Don't go beyond 2 hours, that's the recommended max that I personally agree with from experience
rigid shell
Don't go beyond 2 hours, that's the recommended max that I personally agree with...
could you do 1½ hours in the morning then 1½ hours in the evening?
limber sinew
could you do 1½ hours in the morning then 1½ hours in the evening?
Wouldn't change much time limit wise, but you can of course try, my bet would be progress on the first one and way less on the second one
rigid shell
Wouldn't change much time limit wise, but you can of course try, my bet would be...
how do you structure supplement to benchmarks (like tracking playlists) and benchmarks
limber sinew
how do you structure supplement to benchmarks (like tracking playlists) and benc...
Like if you wanna bench right as you play the playlist? Just do it immediately imo, similarly to VDIM structure
rigid shell
i usually do benchmarks alone but idk when to add in a short playlist for tracking
limber sinew
Just do it right after the playlist probably