Experiencing soreness in my hand with extensive training and I'm wondering if there are any preventative measures I can take without limiting my time training.
#Resources on avoiding Carpal Tunnel?
gusty flower
modest moat
how many hours you consider a extensive training?
paper cypress
gusty flower
how many hours you consider a extensive training?
Up to 5h a day, with small breaks.
sour kindle
I am orthopedic training in spec. My ward is quite famous for our hand surgery sub- department. We don’t see hard core gamers operated for carpal tunnel syndrome. Repetitive tasks and “overwork” aren’t proven risk factor for this condition. Gamers most commonly suffer from some sort of tendinitis- notably flexor carpi radialis syndrome which has kinda similar pain location distribution. With severe swelling within tendon sheaths people can get transient symptoms from median nerve too, but is is not consider carpal tunnel syndrome
loud valley
I am orthopedic training in spec. My ward is quite famous for our hand surgery s...
The highest I've been tested at so far is 1.5/10 for CTS, though it still causes pain when I play in specific positions. I believe he was more worried on developing any kind of CTS and wanted to know how to avoid that. Very cool job btw, nice job getting where you are.
sour kindle
- Delete all static and target switching scenarios from your local playlist tab😆😆😆