I have watched Lorys' tutorial on how to flick and I can say that the way I was doing it was wrong, I lost my explosive start and I was flowing between targets but moving faster than actually flicking, however I cannot tell if I'm currently doing it wrong or right, I have been marking lower scores and that is normal due to me rewiring the idea of how flicking worked and how I did it; I'm overflicking a lot
I was running 0.23 sensitivity VALORANT in Aim Labs but I noticed that it held me back from flicking and made them way too smooth and slow (I don't know what 0.23 VALORANT is in 360/cm) and I increased it to 0.3 however I feel like I lack control on this sensitivity due to the shakiness, I don't have a tight grip on my mouse and my hand and arm do not seem to be tensed.