no smoking for a week | Voltaic | Page 1

mighty charm Oct 3, 2022, 3:01 PM

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day 2, having EXTREME withdrawal symptoms, although I'm still continuing, I'm considering NRT instead of quitting cold turkey since I used to smoke more than 30 cigarettes a day and the withdrawals are making it a bit too hard to continue with my daily tasks time to time

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would love to hear about everyones ideas and suggestions about this

twin plover Oct 3, 2022, 3:15 PM

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stay strong brotha

lavish comet Oct 3, 2022, 3:17 PM

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keep going!
https://www.youtube.com/watch?v=uXs-zPc63kM
i found some resources on the huberman lab podcase what might can help to quit, worth checking it out

YouTube

Andrew Huberman

Nicotine’s Effects on the Brain & Body & How to Quit Smoking or Vap...

In this episode, I explain how nicotine impacts the brain and body, including its potent ability to enhance attention, focus, and alertness, increase blood pressure and metabolism and reduce appetite. I discuss nicotine’s ability to increase the action of neurochemicals, including dopamine, norepinephrine, and acetylcholine and activate sympathe...

▶ Play video

mighty charm Oct 3, 2022, 5:34 PM

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lavish comet keep going! https://www.youtube.com/watch?v=uXs-zPc63kM i found some resources o...

thanks, i'll check it out

opal birch Oct 3, 2022, 9:14 PM

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u got this salute

woeful cipher Oct 4, 2022, 2:52 AM

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I believe in you! Keep going!

#no smoking for a week