#pvp

1 messages · Page 346 of 1

teal hedge
#

Furybros stay losing

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I told you arms was the best spec

random fractal
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Death wish is op

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Can't prove me wrong.

fallen estuary
#

kennie

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listen

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tomorrow

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i need you to take ALL my mage lobbies

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i need to curb stomp abestos again

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and get that fancy rating

hot solstice
#

so rn tooltip says mortal does 44k

north thicket
#

Mud, Dabdaddy and Kydrav MVPs spamming the US forums and they did it! đŸ„ł

hot solstice
#

will be 54k on reset

torpid lintel
#

Bladestorm time bois

honest sundial
#

cant wait to mage lock into all these warriors

#

gunna be so fun

fallen estuary
#

alright bros

#

im gonna take a cold shower like a real man and sleep for tomorrow

dense herald
teal hedge
dense herald
#

Guys what do we think with arms buffs

fallen estuary
teal hedge
dense herald
fallen estuary
#

no

dense herald
#

Burst is nerfed alot tho

teal hedge
sharp meteor
dense herald
#

10% colossus smash nerf

fallen estuary
#

just think about it, ray still hits you for 600k total

wheat jay
#

its gonna offset the burst nerf

#

and be a positive outside of it

teal hedge
dense herald
fallen estuary
sharp meteor
dense herald
#

Or was it always

#

I found fury easier to push in 2s

cerulean jay
#

arms is saved

#

praise the lord

dense herald
#

Im at 2k rating rn

fallen estuary
dense herald
#

2.2k*

teal hedge
sharp meteor
#

I'll usually start the shower warm then reduce it to cool then eventually cold. Feels nice.

cerulean jay
#

@fallen estuary

#

we feeling goood now

#

?

fallen estuary
#

no we still need more buffs

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ray still hits for 600k btw

cerulean jay
#

dont care

dense herald
#

Revert mortal strike modifire nerfs and we guccu fr fr

fallen estuary
#

blizzard loves listening to my opinions every thread i make

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so my word is the law

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martials gonna get unnerfed

wheat jay
#

won't be surprised if arms ends up being overtuned now

teal hedge
#

Oh, and also, aren't cold showers bad for your muscles?

wheat jay
#

cuz those are YUGE buffs

fallen estuary
teal hedge
#

No I mean

#

It makes them grow less, but it promotes a faster recovery

fallen estuary
#

tf no, cold showers mimic a cold when you are done but you recover quickly from it

fallen estuary
#

if that happened every time i took a cold shower i would be the most natural annorexic guy in the world

dense herald
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I take like 1-2 days to rexover tho

fallen estuary
#

flat stanley wouldnt have no ground on me

scarlet flame
dense herald
scarlet flame
#

Yea

dense herald
#

Ms got 10% extra buff

scarlet flame
#

Very huge

teal hedge
#

Not 10%

#

Look more

fallen estuary
#

basically a 25% buff with unnerfed deep wounsd

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bro skullsplitters gonna hit hard now

teal hedge
#

25% buff

dense herald
#

I mean 10% over the existing buffs we got

west mural
#

bros how dafuq do u counter the fucking survial hunter chain into trap spam as healer? seems op

scarlet flame
#

These buffs are insane actually

teal hedge
#

And deep wounds becoming stronger

torpid lintel
#

They nerfed avatar and colosul don’t get to happy

scarlet flame
#

Deeps wounds got buffed by 28%

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Bs already crit 50k and now buffed more

teal hedge
scarlet flame
scarlet flame
#

Yes

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??????

wheat jay
dense herald
#

25% buff to 1ability

wheat jay
#

yes

#

MAIN ability

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and execute

fallen estuary
#

ok guys what do you want buffed next

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ill send blizzard a love letter

scarlet flame
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Your most used ability

teal hedge
#

Nothing

west mural
#

it's better to have some more dmg outside of CS and avatar

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i'll take that anyday thx

scarlet flame
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And deep wounds

north thicket
teal hedge
#

Getting more buffed will most likely result in a nerf that's too big

scarlet flame
#

30% buff

teal hedge
#

Arms is gonna be in a really good spot.

dense herald
fallen estuary
#

and thats a good thing

wheat jay
scarlet flame
teal hedge
#

Yeah, went from good to really good

wheat jay
#

ms most used, 100%

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if you have overpower used more then oh my lord

teal hedge
#

Arms was already solid, but this just overtunes us a bit

wheat jay
#

you gotta press diff buttons

teal hedge
#

I press ms every time it procs

north thicket
#

Yeah, let's not speculate with insane, overtuned, rock solid

dense herald
wheat jay
#

its a big buff

north thicket
#

You could use all these for all the other classes in the game

scarlet flame
#

Stop acting like arms was d tier lmao

fallen estuary
#

it was f teir

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and now its d teir

scarlet flame
#

It wasn’t

fallen estuary
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well it is now

teal hedge
#

Arms was like, B or A

scarlet flame
#

It was b tier

teal hedge
#

And now it's climbing into A+ or S

scarlet flame
#

Now it’s a tier

slim sun
#

SKS back again?

fallen estuary
#

arms in b teir is just as bad as f teir

scarlet flame
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Probably no sks

north thicket
#

B tier going into A or A+ where it belongs

fallen estuary
#

oh shit my cold shower

#

ok cya

scarlet flame
teal hedge
#

I'd bet more on running unhinged instead of sks

fallen estuary
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i take shower now

torpid lintel
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Arms was b tier

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A+ maybe after reset

scarlet flame
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You can’t pretend like every dogshit take you have is fake when all of your takes are dogshit. Lmao

north thicket
#

Be happy, enjoy the good changes!

fallen estuary
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then why are you chowing down on my big brown piles in the grass then if it isnt of interest

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you are supposed to be the smart one but here you are talking to me lmfao

scarlet flame
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Saying you’re wrong is of interest

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Spreading wrong information is why so many retards exist here saying arms is the worst spec in the game

mild thunder
#

We got the big buffs

scarlet flame
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And think these buffs are huge impactful ones

fallen estuary
#

spreading wrong information got warrior buffed

mild thunder
#

Everyone happy now?

fallen estuary
#

so my word is law

teal hedge
#

Wrong message

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Fuck

scarlet flame
teal hedge
#

There we og

scarlet flame
mild thunder
north thicket
#

Chad arent you sleeping man

mild thunder
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People just have to used to not oneshotting

north thicket
#

It's like 4 am Perth time

scarlet flame
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Yeah I think so too

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The deep wounds buff is going to feel good

mild thunder
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Why is this taurine guy such a fucking parasocial creep

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Holy shit

scarlet flame
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It and rend going to crit 20k+

north thicket
#

Hahah

sharp meteor
#

What's the lore on him again

teal hedge
#

Galachad, baby, why are you awake ❀

torpid lintel
#

Prot has the strongest bleeds from all specs xd

scarlet flame
mild thunder
ruby temple
#

I imagine our build isn't changing tomorrow since it just makes all our current crap stronger? đŸ€”đŸ€”

scarlet flame
#

Bs crit some guy for 80k they gunna be mad

torpid lintel
scarlet flame
#

Prot needs to die

teal hedge
scarlet flame
#

No tank specs in arena

dense herald
#

Was my msg deleted dafuk

teal hedge
torpid lintel
sharp meteor
sharp meteor
north thicket
#

What's your problem with Prot (warriors)

dense herald
scarlet flame
sharp meteor
#

I was gonna try some more mastery/vers for the shockwave setup but just dmgspam haste build feels nice.

scarlet flame
torpid lintel
mild thunder
#

I still haven’t even gotten my 1800 on warrior yet deadge

teal hedge
ruby temple
#

Will spear come back now that BS does more damage to lock them in the blender?

mild thunder
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Gonna wait for these buffs to carry me

dense herald
dense herald
#

Maybe its time

#

To go spear build again

scarlet flame
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No

dense herald
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Spear + bladestorm

scarlet flame
dense herald
#

Brrrrr

torpid lintel
mild thunder
dense herald
scarlet flame
sharp meteor
north thicket
sharp meteor
torpid lintel
mild thunder
#

I think I’m gonna have to play my ret again, their elite set is gorgeous

dense herald
#

True

sharp meteor
#

Mastery/vers more for big shockwaves, slams and shield charges.

teal hedge
dense herald
#

It has a robe

torpid lintel
# dense herald True

Example with lot of haste u do 9 rend in 12 seconds but with heavy mastery u might do 7

dense herald
#

Das holy pala set

mild thunder
#

The shoulders are so big and bulky

dense herald
torpid lintel
#

I miss spear

scarlet flame
#

Big and bulky plate sets are king shut

dense herald
#

And we can do alot more sustain now with ms buffs

scarlet flame
#

Shit even

torpid lintel
#

Who misses spear one shots

dense herald
mild thunder
#

Shat perhaps

scarlet flame
torpid lintel
#

Sl arms so good💔

north thicket
torpid lintel
#

Maybe this reset it will be better

dense herald
torpid lintel
dense herald
#

Damn i didnt play much then

#

I loved s1 arms

teal hedge
dense herald
#

Get 2 op buffs

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Spear

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Bladestorm

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Brrr

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With unhinged

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Dis s1 df i mean

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Guys will we be the new dks randomly hitting for 100k mortal strikes outside of cds?

charred onyx
#

new arms buffs look not bad

ruby temple
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People are dogging on the spear blender now but watch next week when Galachad and Mud are arguing about who said it was good first smh

torpid lintel
charred onyx
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the newly updated ones

dense herald
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Like if u have 20k shield u hit for 100k u wont do 100k

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U do 20k to thr shield

torpid lintel
teal hedge
mild thunder
#

@sharp meteor you don’t exist

torpid lintel
#

And wrecking removes it all

fallen estuary
#

we need more shield slam buffsd

teal hedge
#

I like the transmorgs of prot warrior more, as shields look cool

torpid lintel
fallen estuary
#

that too

sharp meteor
torpid lintel
#

It will fix it

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Idk why they removed it

fallen estuary
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we need martial prowess unnerfed and we need shield slam buffed big time

sharp meteor
#

Execute buff for finishing power is great when it already hits hard and then potentially Deep Wounds affecting prot.

dense herald
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Our stuns should be made 4sec

hot solstice
mild thunder
fallen estuary
#

hes gonna call everyone a retard cause you said that doomer watch out

dense herald
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It feels so bad i stun healer shockwave dps n i only use like 2 globals b4 healer outta stun

torpid lintel
dense herald
#

I get like 3 globals as fury

teal hedge
#

That's your mistake

mild thunder
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I wonder how sks might feel with deep wounds getting buffed

torpid lintel
#

Mastery is fun for oneshots other then that it’s bad

sharp meteor
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Still, 15% on a 60-90k finishing hit is nice. gladge

dense herald
teal hedge
#

Yeah

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Don't do that

dense herald
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Its much smoother

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I just cant win against ww monks

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As arms i win some lose some

torpid lintel
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If u came to me 30 minutes ago I would say fury but now go arms xd

fallen estuary
#

Yo what the fuck. computer Tourettes

dense herald
#

But ww monk just goes on my healer with 70k dps and they always have druid healer to kite me if i go healer

dense herald
#

Its also getting buffs

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I hit 82k execute

naive prawn
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but them arms buffs tho

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they dont pull ahead of fury

teal hedge
dense herald
#

But that was only with mainhands i think offhand mightve hit aswell

fallen estuary
#

LMAO

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it was a good pic ngl

dense herald
#

Arms just feels clunky a bit

torpid lintel
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I think fury exacute hits harder then arms can some1 confirm

dense herald
#

As fury i just hit ppl for 80k onslaughts out of nowhere

mild thunder
#

Proud of you @scarlet flame

fickle berry
#

does battle trance work with crushing blow?

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or is it still bugged as the pinned msgs say?

dense herald
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My highest hitting execute was bigger on arms

mild thunder
dense herald
fickle berry
#

idk what to play

dense herald
#

I tried that and i did negative dmg

fickle berry
#

im new to pvp

mild thunder
#

Raging blow build is very good

dense herald
#

Play bloodthirst with onslaught instead of odyns fury

torpid lintel
fallen estuary
#

RB builds only good if your healer has a spinal cord connected to their brain

torpid lintel
#

Nah raging blow spec sucks

teal hedge
mild thunder
#

It does everything the bloodthirst build does and more

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It’s just better

sharp meteor
torpid lintel
#

And bt build u do more bt

torpid lintel
#

And btw

fallen estuary
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cause they love me

torpid lintel
#

Prot has the strongest exacute and bleed dmg

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Wtf

fallen estuary
#

i asked them for a prot buff before reset and the actually did it with my list of demands on the forums

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i whip and nae nae to the staff buffing warrior

torpid lintel
teal hedge
fallen estuary
#

locks are legit the best prey for prot warriors

torpid lintel
sharp meteor
#

Demo feels good.

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Aff less so.

fallen estuary
#

Ignore pain def stance

fickle berry
torpid lintel
#

I got one fully geared with gems ik

fallen estuary
#

đŸ„±

teal hedge
fallen estuary
#

aff lock barely scrapes prot war

fickle berry
#

hes helping me

teal hedge
#

Been on a bulk for 19 years đŸ’Ș

fickle berry
#

were doing 2s

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what talents should i run then

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im really confused im new

teal hedge
#

You should check the pins!

torpid lintel
#

U can beat destro and demo but aff melts prot

teal hedge
#

We have builds up there

torpid lintel
#

Like literally

fickle berry
#

this is my standard

teal hedge
#

Oh I don't know anything about fury, but you should check the pins out

fallen estuary
#

ignore pain spam nulls em out

fallen estuary
#

siting def stance and ignore pain makes them useless

sharp meteor
#

aff + caster you're actually just a quest mob

frank knoll
#

God I hate when Aff and Ele are good

sharp meteor
#

dk/warr + prot vs aff/melee you're fine

fallen estuary
#

if damp is huge suer its a loss

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but when yo ucan finish the game as fast as i can they are legit not a problem

torpid lintel
fallen estuary
#

1st burst with CCed healer forces defensives from them and 2nd burst kills them 100% guarrenteeeeeed no money back

torpid lintel
#

Mas might help after reset with bigger ip

fallen estuary
#

the only problem spec of warlock is demo since they have soul link n shit and 20000 stuns. but can be managed

frank knoll
#

I messed around in a BG as Prot yesterday and I legit did as much damage than I would’ve as Arms

fallen estuary
#

i use haste and mastery

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with 15% base crit

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35% mastery and 39% haste

teal hedge
#

Running mastery still feels so weird

fallen estuary
#

cause pure mastery is shit

torpid lintel
fallen estuary
#

ye

#

make your dots hurt and your st pressure as well

scarlet flame
torpid lintel
#

Running full mastery is good u get bigger ip so it’s good vs casters and shit

fallen estuary
#

eeeeehhhhh IP isnt really a problem tho

#

most people are not smart enough to realise we take 70% more damage in pvp

torpid lintel
#

Blood dk dmg is insane tho

fallen estuary
#

so ip doenst really matter unless you are taking damage from bodyguard or getting targeted

scarlet flame
fallen estuary
#

thats why i usually rock 2 walls

torpid lintel
#

Why did blizz nerf crit

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I miss running crit as arms

#

Seeing big chunks gone💔

fallen estuary
#

i had a DK pull me behind a pillar and almost kill me but IP spam and wall made his brain reset and he went warlock and i easily killed him

fallen estuary
#

thats prot pally

hot solstice
#

its less than 30%

torpid lintel
#

They can’t kite a prot war

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Like they do vs fury and arms

scarlet flame
#

its damage already got buffed by 60%

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or did you forget that from like a month ago

dense herald
#

My crushong blows

fallen estuary
dense herald
#

Hit for 20k

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I hut for 20k

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I shadowlands

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Its dogshit

mild thunder
#

Skill issue

hot solstice
torpid lintel
fallen estuary
#

yea i got a blood for when i meet R1 cutoffs

hot solstice
#

it will be 170% butt with nerfd cds damage will be pretty much similar

mild thunder
#

Crushing blow can easily hit for 70k+, but it’s also the fact that it buffs rampage way harder than annihilator

fallen estuary
#

and get my legend title like a boss

scarlet flame
#

đŸ€·

torpid lintel
fickle berry
#

is there a way to make autoqueue not load if its a pvp queue

torpid lintel
hot solstice
fallen estuary
#

theyre technically same damage as prot

hot solstice
#

its still godd fix

scarlet flame
hot solstice
#

good*

fallen estuary
#

but they dont really add anything to a instance other than abducting healers lmfao

torpid lintel
scarlet flame
#

unhinged is not better keks

fallen estuary
#

unhinged is a wasted talent lmao

torpid lintel
scarlet flame
#

yes

#

rn its litreal 12k mortal strikes

torpid lintel
#

Ik it’s nerfed by 60% in pvp

dense herald
#

Who tf friended me from this server

scarlet flame
#

its nerfed by 40%

torpid lintel
#

Saw lot of r1 running it still

scarlet flame
#

60% effectiveness

dense herald
#

Some fkin scam girl

limber relic
#

Deep Wounds damage is no longer reduced in PvP combat (was 28% reduced).
Mortal Strike damage increased by 35% in PvP combat (was 10%).
Bladestorm damage increased by 70% in PvP combat (was 40%).
Fatal Mark may stack up to a maximum of 5 times in PvP combat (was 8 times).
Execute damage increased by 15% in PvP combat.

torpid lintel
#

Dks are shitting thier pants in dis server

#

They are scared we getting huge buffs

scarlet flame
#

good

torpid lintel
#

đŸ€Ł

fallen estuary
#

btw that 15% prot exe buffs going to be absolutely insane btw

dense herald
#

Bro

#

Small buffs

#

Our burst is nerfed by 15%

#

Its so sad

torpid lintel
#

So guys are we taking 2/2 cruel strikes after reset?

fallen estuary
#

tbh with those buffs we deserve more ngl

dense herald
#

The execute talents with crit?

fallen estuary
#

we need martial prowess unnerfed and an additional 50% more crit damage bonus

torpid lintel
torpid lintel
mental knoll
#

is it possible to unlock the heroic aberrus transmog through pvp gear by converting it through the catalyst then upgrading it to 428?

torpid lintel
#

That will help a lot

#

Remeber the prot oneshot in sl guys xddd

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The first week it was oneshotting tanks and healers

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Then it got nerfed

mild thunder
mental knoll
#

👍

fickle berry
#

annihilator works with 4p?

#

like, is it good?

graceful ginkgo
#

During CDs MS should deal 8.5% more damage than before the changes, avatar/cs nerfs included

muted surge
#

Hello is Arms good yet

graceful ginkgo
#

Outside of CDs it should be 23% more

dense herald
#

Outside of cds game is useless anyway

#

Target will still stay abive 90% hp

frank knoll
#

I’m a little nervous to queue as Prot in arena/shuffle. No issue screwing around with it in BGs

dense herald
#

Dps ppl

#

Theres no need to be nervous tho ur not gonna drop ur fury or arms rating

frank knoll
#

I know what to do as fury and arms
I have no idea what Prot is supposed to do

dense herald
#

Oneshot with shockwave

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Spear + shockwave oneshot

frank knoll
#

Tank queues fast?

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Also heard a dude saying that nobody targets the Prot in arena

spice hornet
#

what stat prio we thinkin still for arms

fickle berry
#

this fight lasted 30s

#

idk how or why

graceful ginkgo
scarlet flame
#

i like 15% haste rest vers mast

uncut pollen
#

40/40/10/10 is pretty good

dense herald
#

So thats a 2.8% buff to overall dmg

#

Guys im marking these buffs as nerfs

tribal wedge
#

the fuel by violence's dream comes true????

scarlet flame
#

i feel like a lot of people here dont understand how a lot of your damage happens as arms and its funny lol

dense herald
#

The cs nerfs

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Im fine with avatar nerf

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But they should revert the cs nerf

scarlet flame
#

yeah i dont like it either

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but MS doing more damage outside of CS and deepwounds doing 28% more damage is good

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execute 15% damage buff

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is good

tribal wedge
#

i think if they unnerf CS now, our burst would be pretty broken

dense herald
#

Let it be

scarlet flame
#

no

dense herald
#

Or nerf it by 5% instead of 10%

azure pollen
#

is arms actually back on the table

#

on reset?

limber relic
scarlet flame
#

im killing people with sharpen and not usually in cds

limber relic
#

Yeah but u will have pressure outside of burst now

scarlet flame
#

yes

limber relic
#

Instead of just waiting on ava+cs

#

So u will stil pump without bursting

#

Btw will sks be viable again?

#

đŸ€”

scarlet flame
#

might be

#

deep wounds buff is pretty big

limber relic
#

Yeah

#

So its basicly a 28% buff to sks

dense herald
limber relic
#

kiiiinda

dense herald
#

Cuz sks uses rend and dw

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But it still does like 100k dmg rn

limber relic
#

the dw part will do 28% more dmg

tribal wedge
#

and sks still nerfed by 33% in pvp so it's probably less

limber relic
#

yeah well

#

kinda

dense herald
#

So burst is still technicly nerfed

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Cuz u have other abilities thatll do less dmg like dots and overpower and

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Yeah warriors have 3 abilities keks

limber relic
#

thats very true

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but if u play double BS

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u will use those 2 BS

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and use MS inbetween

dense herald
#

Idk it ticks for like 20k rn for me

#

In cds

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37k crit

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Altho i think blizz has nerfed my chars dmg keks

limber relic
#

got buffed

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idk if the new updated notes are additional

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but

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combined its 60% buff

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but idk

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"Bladestorm damage is increased by 20% in PvP."
"Bladestorm damage increased by 70% in PvP combat (was 40%)."

#

We’ve added the following adjustments, which will **ALSO **go live with scheduled weekly maintenance:

hexed ether
#

when you que for a solo shuffle and your weapon tells you to sit this one out

fickle berry
#

annihilator is basically just rampage>bt>bt>whirlwind/slam right?

dense herald
#

Since when do u whirlwind and slam

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Isnt bt just more dmg

#

I rarley use slam

ruby temple
#

Whenever I've played furry I usually do rampage > bt > bt and then can rampage again with needing to slap in onslaught once in awhile

fickle berry
fickle berry
#

its the 1 i took from the pins

fickle berry
#

cuz im new to pvp/annihi

dense herald
teal hedge
#

Fuck it, I think I'm renewing the last day of the konth

dense herald
#

Huh

ruby temple
teal hedge
gilded scaffold
#

So, is arms going to be good tomorrow, or should I keep gearing my ret

#

thoughts?>

dense herald
#

Trash spec

teal hedge
#

And I originally wanted to get a job before hopping back on, but I'm feeling the wow itch.

dense herald
#

No mortal strike

#

So its dog in pvp

gilded scaffold
#

I feel like those changes are a decent bump in overall dam

#

but not sure if its competative with ww/uhdk/ret

teal hedge
#

It is

dense herald
#

Ret does way too much dmg but it doesnt have damage reduction

teal hedge
#

It will put arms among the strongest melee specs

dense herald
#

And it only does big dam every 2min

#

Every 1min is mini burst

#

As arms u have miniburst every 30 sec

teal hedge
#

Literally buffes our main button in two ways

fickle berry
#

ret: AAAAAAAAAAAA
disarm

teal hedge
#

Permabulk

fickle berry
#

yes

teal hedge
#

Got a lifting-question if you don't mind

fickle berry
#

sure

teal hedge
#

Should the lower back get tired from squatting?

#

Doing 90 kg 4x4 rn

fickle berry
#

no

dense herald
fickle berry
#

exhausted? sure, sore/tired? no

ruby temple
#

Unless you are pushing rank 1s idt if matters. Every spec from what I've seen has representation above 2400 (not including tanks)

gilded scaffold
#

So stats would be vers>mast>haste>crit> for pvp? or vers>haste>mast

teal hedge
fickle berry
#

like, ofc ur working ur lower back

gilded scaffold
#

and your lower back shouldnt ever hurt from squats

fickle berry
#

so ur exhausting it

dense herald
fickle berry
#

but u shouldnt feel pain/soreness

#

from squats

gilded scaffold
#

you're loading your back wrong

teal hedge
#

No it just feels tired and uncomfy

fickle berry
#

then ur doing something wrong

gilded scaffold
#

probably hinging and butt winking a

teal hedge
#

I get gnarly spine erector pumps

gilded scaffold
#

a bit

fickle berry
#

but winking is fine

ruby temple
teal hedge
#

Always been an issue

fickle berry
#

its more about the hinge and how the bar is set in correlation to ur heels

dense herald
fickle berry
#

depends on ur femur

teal hedge
#

I'm big and I have knock knees, so form is a little goofy

dense herald
#

20% explos8ve shot buff n it already hits for 100k

gilded scaffold
#

well that, but you gotta film yourself and check your bar path homie

#

if its not middle of your foot all the way down and up

#

you gotta work on your form

teal hedge
#

Yeah

#

But back doesn't hurt

#

And deadlifts make lower back feel the same

gilded scaffold
#

you said lower back

fickle berry
#

Shared Content with Resistance Training Specialist RTS ( https://www.youtube.com/channel/UCrG1ungfGMfN4VV1BLDrfGQ )
Trainer to the TrainersÂź, Tom Purvis (tompurvis.com) from the Resistance Training Specialist Program (RTS) shares some thoughts and mechanical realities of squatting.

For live courses and in-depth exploration of exercise mechanics...

▶ Play video
teal hedge
#

Just like a knot in my lowrr back

fickle berry
#

yeah squats shouldnt feel like a knot

gilded scaffold
#

need to re-hijack the convo for a sec, what is stat prio for arms in pvp now with new changes tomorrow?

fickle berry
#

neither should deadlifts

#

u should never feel literally pained after exercises

dense herald
#

Maybe u should try smith machone n see if it still hurts but u lose stability and core demand with smith machine(i mean try it to see if ur form is whats causing u pain)

fickle berry
#

like, soreness from the muscle activating is fine
but literally ur muscles feeling knotted/in pain is often an indicator ur doing something wrong

fickle berry
#

if anything for pure muscle hypertrophy machines are often superior

gilded scaffold
#

but mah stabalizers

#

lol

fickle berry
#

muh stabilizator 3000s

#

bruh i did smith machine squats the other day

teal hedge
#

Doing powerbuilding

fickle berry
#

tilted my knees forward for some nice knee flexion

#

GYATTTTTTTTTTTTTTTTTTTTT

#

humbled me

#

fast

teal hedge
#

Heavy squats, benches and deadlifys

dense herald
fickle berry
#

?? but if hes doing powerbuilding athleticism is irrelevant

dense herald
#

Like its good for building muscle but without smith machine is better i heard

fickle berry
#

its not "better", its just different

teal hedge
#

Otherwise it's just hypertrophy

fickle berry
#

ur working similar muscle groups differently

teal hedge
#

Oh, and I try to do heavy strict presses, as well.

dense herald
fickle berry
#

smith machine lets u focus more on the leg because ur taking ur stabilizors out of the equation

#

???

#

BRO

#

do not watch him lmao

#

wtf

#

hes notoriously a dumbass

dense herald
#

He do be making a point

fickle berry
#

ive never seen a single video of him

dense herald
#

With smith machines being less athletic

fickle berry
#

saying something intelligent

#

no, theyre not

#

define athleticism

#

squats are NOT athletic

dense herald
#

But ppl only workout for girls n not to he fat

dense herald
fickle berry
#

have u seen how powerlifters look?

#

theyre unathletic AS SHIT

#

thats not athleticism

dense herald
#

Yeah but they fat af

teal hedge
#

Oh, also, another struggle

fickle berry
#

squats are good for powerlifting because theyre a huge compound movement

dense herald
#

They focus only on strengthh

fickle berry
#

so u literally force ur entire body to get stronger thru that

dense herald
#

N r on steroids

fickle berry
#

it has nothing to do with athleticism

#

im saying powerlifters are horribly unathletic, not that theyre fat or on roids

frank knoll
#

Run, and do calisthenics you’ll look aesthetic af

fickle berry
#

^

#

and be athletic

teal hedge
#

Hip thrusts activate my hamstrings

frank knoll
#

Honestly cardio is the most alpha thing

fickle berry
#

the physical qualities that are characteristic of athletes, such as strength, fitness, and agility.

teal hedge
#

Hate cardio

frank knoll
#

Hard cardio

fickle berry
#

athleticism

dense herald
#

I cant do cardio

#

Its like

#

So boring

fickle berry
#

powerlifters arent fit or agile

teal hedge
#

Pretty big and I have stomach issues, so I can't do it.

fickle berry
#

squats dont increase any of that

dense herald
#

The boredom catches me b4 the exhaustion

fickle berry
#

squats are pure power

#

the result of pure power is hypertrophy

frank knoll
#

Certain People shit on cardio and cope that it’s not effective because it’s hurts

fickle berry
#

@teal hedge if ur going for powerbuilding do u have a program?

frank knoll
#

Like after a hard tempo run, I feel more badass than I would after doing 5x5 on squats or whatever

teal hedge
fickle berry
#

bruh i do 60 min on a bike on the gym and i be fuckin swampy

sage raptor
#

whats the best way to knock rust off a spec? I'm doing so grody rn

teal hedge
fickle berry
#

watching fury vids on ytube

teal hedge
#

Had to tap out last week, sadly.

fickle berry
#

on a cardio day yeah

teal hedge
#

But we back

fickle berry
#

upper lower 4x is fine but whats the PROGRAM

dense herald
#

On those bikes that create force back and its harder and harder the more u pedal??

teal hedge
#

Can send you a screenie

fickle berry
#

solid

#

jeff nipple is good

teal hedge
#

Too short imo

dense herald
fickle berry
#

this shit is my jam bro

#

best cardio machine in the game

#

60 mins on good intensity

#

u die but u vibin

dense herald
#

I cant do cardio

frank knoll
#

I run

teal hedge
#

How the fuck do I do hip thruata

fickle berry
#

unironc cardio hack

dense herald
#

U guys r chads

gilded scaffold
#

friends? prio for arms stats?

teal hedge
#

I get hamstring cramps

frank knoll
#

Saturday I did warmup, then a fast mile, then slow mile then fast mile then slow mile

fickle berry
#

4.5kmph 10/15% incline walk on treadmill

#

brother u will thank me later

#

biggest trick in the game

#

inclines are GOATED

dense herald
fickle berry
#

ppl be sleepy on em

teal hedge
gilded scaffold
#

just take peds and drink 4 litres of water a day man you'll get yolked in 3 months

#

ty gal

fickle berry
#

tru

teal hedge
fickle berry
#

gal i dont hip thrust

#

so no clue

#

but yeah

wheat jay
fickle berry
#

u gotta get a 90 degree

teal hedge
#

I need stronger glutea

fickle berry
#

fuck the bar bro

#

get a 90 degree angle keep ur back straight

#

squeeze them cheeks at the top

#

hold 2-3s

gilded scaffold
#

just learn how to do good mornings and the rest of your leg workouts will be ez mode

#

trust me

wheat jay
#

Push it like its a 10/10 hottie

fickle berry
#

good mornings good too

dense herald
fickle berry
#

my gf can hip thrust me

frank knoll
#

Yesterday
fast Mile
then 10 minutes emom pull ups, start at 2 and increase by 2 every minute (ends up being like 110 pulls ups in 10 mins)
the same for push ups but 15 mins then abs
then another fast mile

dense herald
candid citrus
#

welp ive seen it all now: skyhold at the gym lol hey Richman what do you consider a "fast mile" ?

teal hedge
#

Might be how I position my back tbh

dense herald
#

Thats how

teal hedge
#

Got a long upper body

#

And am 6'4

frank knoll
#

Tomorrow emom 10 burpees for 30 mins

dense herald
#

Bro my back my be fcked cuz my upper body is alot smaller compared to legs

candid citrus
#

long upper body perfect for deadlifts and squats

teal hedge
#

I can't reach the bar

wheat jay
#

Sheeeeeesh

fickle berry
#

naw mayne

#

she just big bruh

#

she built diff

candid citrus
#

sure you dont lift the bar as far. like a short armed guy bench pressing. same thing

wheat jay
#

Its alright, we don't judge

fickle berry
#

"big"
1.62m

#

she got a wide back i fuck with it

#

we doritos

teal hedge
#

Fuck it I'll leg press instead

fickle berry
#

leg press full ROM crushes me bruh

#

got one of them angled leg press machines at the gym

#

bruh i go ass to grass

candid citrus
#

RICHMAN what do you consider a fast mile? im curious

frank knoll
#

I quit powerlifting, got on this 5 day a week running an calisthenics thing. I went from being kinda fat to looking like a Bronze Age bodybuilder

fickle berry
#

dont sleep on these

teal hedge
#

Trying to bank on the whole being fat thing

#

Am 155 kg 194 cm

fickle berry
#

cut is about to be insane

candid citrus
#

ok mr bronze aged bodybuilder what do you consider a fast mile?

teal hedge
#

Actually on bulk rn

frank knoll
teal hedge
#

But not gaining weight

dense herald
#

Guys

#

This is a pvp channel

#

Whyd we change the subject

frank knoll
#

If I wanted to puke at the end like 6:30

wheat jay
#

Wrong

#

This is a lifting channel

teal hedge
#

Warrior mains

wheat jay
#

Always has been

dense herald
#

What kind of server is this bro it doesnr have the kekw emote

wheat jay
#

Wow pvp is the offtopic

teal hedge
#

Fax

candid citrus
#

ok i was kinda curious because i ran in college.

dense herald
kind sentinel
#

Lifting is a part of pvp, you can’t carry games if you can’t carry gains

wheat jay
#

True

dense herald
#

Every since i started going to gym ny rating has been jncresing

frank knoll
#

I am trying to get a sub 20 5k @candid citrus

teal hedge
#

I was thinking I get into some kind of sport, but don't know which

candid citrus
#

fast walk is 12 minute miles and ive seen people "jogging" going slower than that

teal hedge
#

Judo was fun

fickle berry
#

how does warr discord

#

NOT have

#

lifting channel

#

KEK

kind sentinel
#

This is the lifting channel

dense herald
#

True

#

Pve warriors dont lift tho

#

Well some do

teal hedge
#

My favourite lift is the bench

candid citrus
#

sub 20 5 K would be legit. hit me up if you want any suggestions. my best 5k is 16:20 but its been awhile since i ran that lol

kind sentinel
#

Go look at the arms pve channel rn they are sad he that the buffs were only for pvp

teal hedge
#

Started at 40 kg 4x10 in april (got tendonitis)

dense herald
#

Kek

teal hedge
#

And now I do 70 kg x 4

fickle berry
#

keep ya mouth clean BOYYYYY

#

ait sleepy time

#

gn

teal hedge
#

Cutting would gut me

wheat jay
#

I had one in bfa

open glacier
#

Arms
Deep Wounds damage is no longer reduced in PvP combat (was 28% reduced).
Mortal Strike damage increased by 35% in PvP combat (was 10%).
Bladestorm damage increased by 70% in PvP combat (was 40%).
Fatal Mark may stack up to a maximum of 5 times in PvP combat (was 8 times).
Execute damage increased by 15% in PvP combat.

#

😼

teal hedge
#

Yeah, just like that we're top tier again

dense herald
#

Gigachads do

#

This beautiful gym girl is skipping her abs workout to hit other movements that will build muscle and give her an aesthetic physique. She's missing some big muscle and sure is looking silly!Martin Rios explains why this gym girl skipping her abs workout is not a bad thing if you have the proper workout and fitness routine. This video is a great ...

▶ Play video
teal hedge
#

Frosty, which lifts you like?

fickle berry
#

U guys really gotta unwatch Mario

#

Martin whatever

#

Super mario rios

teal hedge
#

I hate most gym content

fickle berry
#

There's 3 gymfluencers i follow for actual advice

teal hedge
#

Many people with issues regarding narcicism

#

Jeff Nippard, RPstrength

#

Sam Sulek is entertaining

fickle berry
#

Sam sulek is prime example of do as I say not as I do

#

The guy preaches good things

#

But doing what he does will absolutely never work for anyone else

#

He is genetically a fucking demon, he's clearly blasting hella gear

#

But he's level headed and just lives for what he enjoys

teal hedge
#

He's so gooped up it's insane, but he's also very passionate, which I like

fickle berry
#

Yes but his habits are garbo

#

So following him for motivation or inspiration is fine
But to replicate him is to be a degenerate

teal hedge
#

Yeah

fickle berry
#

God I need to get baxk in the gym

#

I lost motivation and discipline

teal hedge
#

Besides, doing PEDs at 19 seems like a very bad idea

fickle berry
#

I went from 6 pack to love handles

#

Sadge

teal hedge
#

Nothing wrong with love handles

fickle berry
#

I also lost muscle so

#

Defo wrong

#

Gym tomorrow I s2g

#

Gonna full body this bitch

teal hedge
#

Never had a sixpack, also have lots of scars on stomach and back 😎

fickle berry
#

💀

#

I could have done that in 60 mins

#

I was doom scrolling

teal hedge
#

Oy vey

#

You also doing jeff?

candid citrus
#

all the woulda coulda shouldas instead of playing world of warcraft lol

teal hedge
teal hedge
#

Played loads back in legion, or at least that's what I though

candid citrus
#

i have enough to buy a ferarri working at 10 an hour lol

teal hedge
#

Oy vey

candid citrus
#

im just sooo glad this game wasnt around in my teens or 20's

teal hedge
#

I think I have around 200-300 hours total

#

How long ago was legion?

#

2016?

candid citrus
#

sounds about right

teal hedge
#

I was 12 😭

frank knoll
#

I’m 30 and WoW has been around since I was a small child, how old are you?

teal hedge
#

I'm slightly older than WoW

frank knoll
#

Not you the other guy

teal hedge
#

And I got to vote in an election last year

#

Oh

candid citrus
#

alot older, a much younger GF got me playing this game. and its been my crack cocaine for last 12 years

#

but the stuff about running is legit. 4:36 miler in HS and i ran in college as well

frank knoll
#

Yeah 4:36 is some high level stuff

teal hedge
#

I imagine the average wow player is in their thirtiea

#

Would make sense

frank knoll
#

I’m at a point where I play like an hour a night a couple nights a week

candid citrus
#

this late in expac that is all u need to do to stay current.

teal hedge
#

Damn, if I were to get a job I'd be left with about 6-8 hours of free time

candid citrus
#

ikr? i used to work but it kept cutting into Wow so had to give it up

teal hedge
#

I still haven't found a job

candid citrus
#

oh yeah u r young i forgot. well put out applications and then go back to playing wow.

teal hedge
#

That's the plan

candid citrus
#

then you are doing what you can id say

teal hedge
#

Applied for a lot of places, but only gotten 1 interview thus far

candid citrus
#

another suggestion might be to take soem classes at your local junior college. it might spark soem interest in soomething you had not thought of before. and more education rarely hurts

#

<teacher at one time in a galaxie far far away.

teal hedge
#

Yeah, I actually got into pharmacology, but I had to take a little break from education

#

Was eating me up a little

candid citrus
#

is into pharmacology code for growing pot?

#

lol

teal hedge
#

I wish

#

No, the full 5 year programme

#

I got accepted

#

But I put it off until next year or maybe even spring.

candid citrus
#

ok well at least you are smart enough to get into a program like that, kudos to u

teal hedge
#

Eh, I guess

stable drift
#

Dang thats a huge buff lets go

unique fox
#

Love seeing these nerds on reddit cry about every war buff

#

Time 2 farm

teal hedge
#

Redditors are actually the worst

lean burrow
teal hedge
#

There are more circlejerks than actual subreddits

glass orchid
#

oh shiiet we're back

#

and the changelog is ass as usual

#

why would you keep both the numbers in there

teal hedge
#

They're a small indie company

#

Removing like two lines of text would ruin them

glass orchid
#

watch people complain that bladestorm got buffed by 50%

#

and mortal strike 40%

#

i wonder if that deep wounds buff

#

marks mastery definitive better

#

especially now that everyones gonna be running short bladestorm and spreading deep wounds everywhere

teal hedge
#

Might actually be the case

#

Otherwise stacking more haste might be an alternative

#

To scale better with skullsplitter

#

But that's just theoretical

glass orchid
#

might be a 20% haste rest to mastery thing

#

will test it out tomrorow

#

stoked i dont have to play fury

teal hedge
#

You never had to in the first place 😔

glass orchid
#

if it wernt for these buffs i think fury was definitively better

#

after the CS and Avatar changes

boreal veldt
#

Is that a nerf to fatal mark or is just consolidating the damage from 8 to 5 stacks

teal hedge
#

Pretty sure it's just a nerf

boreal veldt
#

Blessn't

teal hedge
#

But the other changes are good enough to offset that nerf to the point where arms has became a better spec.

glass orchid
#

now comes the real question

boreal veldt
#

I'm big hype for Deep Wounds and bigger MS

glass orchid
#

skillsplitter or fueled by violence + execute at 35%

teal hedge
#

Not really sure, I'm thinking unhinged

#

And blademaster's torment

#

But we'll see

boreal veldt
#

Thought unhinged was still doodoo

glass orchid
#

i think hurricane becomes the default build

teal hedge
#

Unhinged did get worsened by the crit nerf, but it was never bad

#

SKS was also very op :P

glass orchid
#

fueled by violence might heal as much as ignore pain does

boreal veldt
#

Oh they nerfed Unhinged a while back, they reduced the damage the MS's that get thrown out from the bladestorm

scarlet flame
scarlet flame
boreal veldt
scarlet flame
#

so non crit 40k ms hits for 25k

glass orchid
#

hurricane is just better than unhinged at this point

#

gives you movespeed so your hardest hitting ability can have more updtime

teal hedge
#

I get that from being a worgen 😎

scarlet flame
#

cringe

#

also hurricane just bad into anything you can't get full bs on

#

hurricane is very good into melee

teal hedge
#

So what are you planning to do?

scarlet flame
#

i pick hurricane into what its good into then ep when its not

boreal veldt
#

hate that it cant be canceled

#

feels awkward

scarlet flame
#

if you're vs melee cleave you dont care to cancel it

#

if you're vs melee and caster then its up to you to use it in the right situation

#

if you pick it vs 2 casters i can't help you there

teal hedge
#

What's ep?

boreal veldt
#

i got zugzug brain

scarlet flame
#

execute buffs ms

teal hedge
#

Ah

#

The precision one

scarlet flame
#

other capstone yeah

#

it gives you buffed MS on sharpen when you want it

#

instead of throwing it out into anyone at random

honest sundial
#

Fuck warriors!!

boreal veldt
unique fox
#

I dunno not being able to cancel bladestorm might be troll since you wont be able to execute or do any surprise CC