#protection
1 messages · Page 1687 of 1
Why did you choose shadow priest
Shadow priests don’t seem very tolerant of love winning
Xalatoes
Cuz the gameplay looks fun and I wanted something radically different so I don't feel like jumping in front of a truck during prog

Nim what have u done
all of these in my last hurrah for love rocket
Please never go truck diving
Catch-up available
Not with that attitude
NO!
Yeah same
to catch up
catch up goes to the trash bin
I accepted once and asked myself where is the catchup
WHERE MY LOVE ROCKET AHHH
Because you're 11 at heart
6 7
Exfuckingcuse me? What do you mean oldies.
I wanted to NOT mention it because of that 
He said old music, not oldies smh
bro did you really scroll this far up. Besides that.
YES I MEAN IT THAT WAY
fucking zoomers
Old Music
fucking zoomers
maybe put own your glasses old man, smh 😔
It can’t be old music. I listen to that shit when I was a kid.
🧓
exactly 
got some really bad news for you about the passage of time
LOL
Fuck. Time to shave my head grow a beard and main swap to tank. Guess it’s time.
fucking zoomers
i swear to christ blizzard
19 gold 28 silver 79 copper
AHHHHHHHH
rn I really have an ear worm of this one. Saw this music in one meme, and since i CANT stop not listening to it https://youtu.be/vuHS9NI_xwY?si=A2dCvkEHUZfY6xz3
Provided to YouTube by Universal Music Group
Live To Win · Paul Stanley
Live To Win
℗ 2006 Paul Stanley Music Ltd., under exclusive license to Universal Music Enterprises, a Division of UMG Recordings, Inc.
Released on: 2006-01-01
Producer, Background Vocalist, Associated Performer, Vocalist, Composer Lyricist: Paul Stanley
Associated Pe...
19g. Profit
oh and btw Paul Stanley is also the dude from Kiss 
Yes, we know that young one
lil gup
😔
Next he's gonna tell us Slash is that guy from Guns N Roses
I want to track IP.
I like bars.
Good plan.
You do you boo
Oh yeah it’s the band from the Scooby-Doo movie
XD what
Hope you're doing good.
I'm doing alright. I've been sleeping for the last 2 days
Everyone knows who Slash is.
He was the anti-hero in TMNT.
I--
you mean casey jones?
No..Slash.
Slash, aka Shredder obviously
No...
i have no idea this guy existed
I was ambivalent to TMNT before but thanks to magic the gathering I'm a TMNT hater
Fuck TMNT
Be sure to check out my main channel over at http://www.youtube.com/beardedcoffeemonkey for more frequent updates, gaming, tech review, and general screwing around. Thanks for stopping by. =)
A clip of the Scooby-Doo! and Kiss: Rock and Roll Mystery movie by Warner Bros. This is a scene of the gang going to rescue Scooby and Shaggy in Jack Kirb...
Oh I don't remember shit about the cartoon; that was like 60 years ago
I barely remember the first movie
I barely remember those movie, but I remember the random no one asked concerts in the middle of them
Oh I was referring to the first TMNT movie, sorry. I don't know if I've seen any of the Scooby movies except the live action one
is it over?
If you can still queue it, it's not over
oh shit 1 hr left
My favorite one
Never seen it
Missed out
Was so disappointed why I tried to watch GI Joe with the kids and they called it boring.
You're gonna need GJ Joe in tik tok form
Oh man, I forgot, the new generation is now learning of our tribulations
Im glad it was easy with my little brother to make him watch those things (he is 14 years younger), I made him play on my ps2 while the ps4 was out 
southpark is a classic, I know almost like every episode until the newer ones
That's quite an age gap
well i suppose its not if he has a lot of siblings
oh my fucking.. guys cmon lock in!! 
2 brothers, 7 years each
The gap in your ages is old enough to use Discord
PS2 games aged really well ngl
The gap is enough that I don’t understand his zoomer language
Hm, my siblings are 1 year 5 months older and 1 year 3 months younger
Zoomers.. smh
And a half sister who is dead to me; I think she was like 5 years after me
Sorry to hear that
They are half brothers, but I never say that
I care about your brother dw
We don't really know each other. She grew up with my dad who I've only met 3 times. We were friends on Facebook for a bit but she blocked me when I told her to stop being so negative all the time.
What does this mean?
shut up lil gup, adults are talking
Lmao

They were like jesus christ we weren't prepared for this kid, we should wait a long time for the next one
Yeah we just have different background, I would find it sinful (yes) to say half brother for my brothers
damn
Last great grandparent died at 92, don't remember what year; I'm bad with that stuff
never met great granddparents, all grandparents dead base
I don't think I ever knew another great grandparent
I knew my great grandpa not for long, he was… very grumpy, ww2 communist rebel, Soviet agent, and alcoholic
Hey my great saw ww2 also! Haha
A lot of my family was in the military but I don't think any saw combat. My grandfather went to Korea during that conflict but I don't think he ever saw combat

my great-grandparents were in WW2, just not as soldiers 
I probably wouldn't either; can't imagine
i never knew neither of my grand fathers
If you gotta kill a dude, that's the way to do it
Yeah they don’t like to, my grandpa hated his dad and never wanted to say why he flew, I only got vague stuff with only my imagination to fill the gap
I had a set of great-grandparents that survived Auschwitz
That's intense
my dad side great grandparents died there
rip
crazy times
They got paid reparations by the german government for the family members they lost. Story goes my great-grandmother put it in a bedside drawer and refused to touch the blood money, and just let my grandmother take it to use
Woops fixed the hidden
War is hell, etc
Im glad this period is over for most of us, since a while
My great grandfather was drafted by the Nazi government to fight for their military and my great-great grandfather paid a ship captain to stow him away to flee the country
oh shit
yeah my grandma was able to get out of Germany to UK
Bullet dodged, jesus
old germany was a shit place yea
My great-grandfather, the one in Auschwitz, was made to serve as a psychologist for the SS members that ran the camp
dark times thats for sure
Thats the only reason he wasn't killed with the rest of them
Imagine that horrible part of history not being taught anymore
Therapy allowed Pash to be born
all history should be taught
Couldn’t agree more
history inevitably repeats itself as they say
doomed to repetition if we dont teach it
The story as its told is that while serving as a psychologist for the camp guards, my great-grandfather was given a slightly nicer living situation with an office where he was allowed personal affects, including a picture of him and my great-grandmother. One of the guards he met with recognized my great-grandmother in the line for the gas chambers and helped her escape, and they managed to reunite after the war and move to the US
For mine the only part I was told : he was garnison commander and traded meat on the black market during sieges, you can imagine I fill the gap bc why would u flew to Argentina for that + he named my grandpa like the chancellor
100% proof that it’s “who you know, not what you know”
my grandma was on the last 'kinder transport' train out of Germany
her parents couldnt go
lucky af

Dire times
What is this topic
Hi yam
Anyways, y'all see the Max tierliest? Crazyyyyy
that guy dont even play wow
Have you seen pepega posted today ?
and all the people calling in purposely sandbag their spec
was it about the tierlist
Midnight is blessed
even tho im european, and from a german speaking country, everytime WW2 comes up I always have a bad feeling ngl
I saw the video and chose not to click it
fuck yeah i love pepega
same lol
I saw shadow in the thumbnail and was sadge
We started chatting about grandparents and serving in wars
We really need to shame people who go on about tier lists or create them
yes
I wish I could say the same, but I don't watch any WoW content at all so it wouldn't really mean anything lol. I find WoW content to be boring.
Tier lists are so bad
All it does is makes people not invite anyone that isn’t s or a
Im French, I don’t really feel weird about it maybe bc I live in the middle France/Germany, it is the main thing about my region tbf
need to just yell 'SHAME' at them like got
And not only that but they’re basically feelycraft
tier lists arent a wow specific problem
Right it isn’t
so you guys will probably need to go more meta (pun not intended)
I mean it shouldn't be something anyone feels good about lol
"Fuck yeah I love WWII"
I was very broad

All tier lists are bad
Except mines
I'm making a skyhold regulars tier list and you're all S 
alright 2 more lvl 80 toons to go and im calling it for this love rocket last hurrah



gotta be honest bladestorm no longer s tier
bladestorm went from tom cruise video to doing like 8% of a dudes hp in pvp at least
just pathetic
It was in the middle of S2, and it was more general vibe of the spells
One day we will have Timeless Stratagem back
fair enough yeah the vibe still solid that true
I like bladestorm but they refuse to ever make it good
I miss it so much was very nice!
Bladestorm is always good, just doomers don’t see it
bladestorm was only good after TWW/slayer made us be able to kick/stun/SR/dstance/defensive, before that we all hated losing control of our characters
Kinda weird I did the template for fury and arms (which I don’t play) but not for prot
all i know is they roasted it on reddit yesterday
but yeah its down and out, you still play it in aoe though
Whats yall´s favourite meal
prob burger
Give me some time to make the prot template so you can say tierlist are S tier
Pizza
I eat like, disturbing amounts of pizza
lol
Good I play fury only since TWW
I ate 2 raw oysters the other night for the first time (I dislike seafood a lot) was pretty interesting experience lmao
So jealous I love pizza and could live on it but my wife will not eat the same meal twice in a 2 week cycle.. like absolutely refuses 🤣
That and wings
I eat pizza probably 3-4 times a week
last toon
THIS IS THE ONE
do you do same pizza place each time or switch it up
and also switch up the pizza as well?
speaking of pizza, i had selfmade pizza today 
Alright hear me out, as a blue cheese lover I absolutely love dipping my regular old pepperoni pizza in blue cheese
it was more of an uhhhhhhh uhhhh comment than a judgement. The only judgement I know is the hammer from my Paladin 
this exists?
O_o
sounds giga delicious.. I enjoy dipping my pizza as well
They are American, ofc bbq pizza exist
LOL true
Yummers
I tend to fixate on one for a while before I change. Like right now, there's a 4-cheese pizza at one place so I get that with pepperoni added and I eat that a lot. There are only a couple good places near me though that are also affordable. There's only one pizza I'll ever get from Pizza Hut and they rarely have it. Their pizza sucks and is stupidly expensive.
bbq chicken pizza is great
I didnt wanna say that, but thanks that you did it for me 
Fucking bbq = American lmao! 🤣
Americans..
Say it ain’t so
love bbq chicken pizza as well
tf is wrong with bbq
man one day, just one day I wanna be in America and eat all of the shit you have 😔
I mean laugh all you want but that shit is good
jelous me
Pizza Hut sucks
go to texas lil gup hit up all the bbq places
when I get pizza its from an Italian cook
it owns
sometimes i buy these from the grocery if they're on sale and fuck they be good
I don't like barbecue sauce really. Don't like barbecue chips, and I prefer TX barbecue to KC (where I live) because TX doesn't really give a fuck about sauce; it's about the meat.
BBQ chicken pizza isn't American wtf
ill fight you happy
Tbf it is on the menu here, it is texan pizza
Texan pizza is with beans, a bit spicy and such, right?
fuck beans on pizza
Idk it’s the one with bbq sauce where I order pizza
tf kind of shit is that
lol thats funny cuz in texas, when texans eat chili for example its with no beans
Not on pizza
^
ive never actually had beans on pizza but I would try it
idk I'll never dismiss a pizza topping
They're perfectly fine on pizza
Beans on pizza is surely one of British crimes
lol
Taco pizzas frequently have refried beans on them
idk man 
i mean beans on toast looks good... that fried bread toast
i like edamame beans but baked beans in slime is gross
Never had that in my life. Is it really a breakfast??
yeah part of english full breakfast is beans and toast
I hate pork n beans so much growing up because my step dad was obsessed with it. We ate them cold too 🤮
As a Brit I am obligated to say beans on toast is peak
that made me gag
my fatass couldnt do that 
ill never have beans as breakfast, and will absolutely never try it
They are good with breakfast
or on pizza
That was supposed to say "ate" but I do hate them.
but other than that beans are okay
I eat a lot of mexican food, lot of beans in that cuisine too
the most american breakfast I know is pancakes, fucking weirdos who tf eats this for breakfast. As a lunch I could understand it but breakfast?? Jesus
lol
Pancakes for lunch?
dont EVER TALK DOWN O NAMERICAN BREAKFAST
youre just rage baiting now
I love kidney beans
I don’t find it weird since I have crepes sometime as breakfast
Whats the average BMI in America
Did you guys hear about the storage thing Sony is working on? They are trying to compress 100 gig games to 100 mb
JESUS
XD
He thinks the overweight issue is because of pancakes for breakfast?
I wouldnt say breakfast pancakes causes that
big pancakes at it again
i was not far off LMAO
overweight problem is people not looking at food labels and lack of walking tbh
I dont think pancakes are even eaten that much lmao
Bbq pizza surely do tbf
Thats like an insanely niche thing lmao
I mean am I wrong tho? 
Come visit America and you'll understand why so many of us are obese. Our normal restaurant portion sizes are like 3 of your entire meals
food labels are overrated real men look at the pretty pictures on the packaging and decide from that
obesity epidemic because alot of our food is literally poisoned
If the mascot is cool the food is good
People also drink a shit ton of calories
back in like the 70s americans were fit
Honestly, criminalise non-diet soda
idk, I don't think that's true. We just hid fat people
yeah people here drink actual 2 liter bottles some more than 1 per day
Not judging anyone on how they look, but jesus a 30 BMI is fucking insane dawg. Tbh American stores are alot different than European ones tho. We dont have 5 litres of Milk or 2kg of Nutella standing LOL
Fat is a lot more socially accepted now, so it's not hidden
Fat people didn't have the internet so they just hid outside of public view or something idk
Not healthy enough poisoned* don’t fall into our side of the propaganda
This is a psyop and cope imo
I weigh like -5 lbs because I dont eat anything so i cant attest to the experiences of the heavier kind
People need to take some personal accountability
i dont mean to be rude or mean, but - dont get me wrong. Isnt like every 2nd or 3rd maybe 4th American obese?
“We just hid fat people” as a standalone sentence is absolutely gold
Why were you hiding us, Ghash
To be fair thats what society did with a lot of people
more like how are you hiding them lol
It's like 2/3 of us iirc
Lil gup you gotta stop preceding everything with "I ain't judging"
Real
sry that english aint my native language and Im missing some words dawg
'i aint judgin' PROCEEDS TO JUDGE HARSHLY lmao
Just be real. Everybody judges
I said that in response to someone saying that Americans were fit in the 70s
It comes off as more disingenuous than just saying what you're saying. Express yourself gupster
okay maybe Im judging a lil bit
Not eating gang 
no dice on the love rocket, better luck next year
big sadgers
Judging people for being fat is honestly stupid anyway. Like you think we don't know or something lol?
Everyone was worried about gaining the freshman 15 but I lost weight freshman year smh
I’m fat because I’m depressed
I hear that my friend
im depressed because im fat

me too bro me too 
I eat bc I’m happy
I started comfort eating a bit when my life got a bit stressful
Had to nip that in the bud
Im not judging, dont get me wrong, but i love food
Finding motivation to work out when I struggle to motivate myself to do far easier tasks is fun and neat
Never been overweight though
was I bit too rude or mean? sorry if I was I didnt mean it that way, I just cant express myself that well when it comes to that. Europeans and Americans are like Apples and Pineapples, 2 whole different things
Perfect cheeks
I’m literally crying Zwei
Look what you’ve done to me
it hasnt slowed down
I'm in tears as well. Like, ugly tears.
na u good, i was just joking myself
Dont cry old man, its fine. Here have a cookie 🍪
Nimchip “I am peak human”
yeah the problem is when i go under its insanely hard to get back up

Yeah lets not forget how bmi is a shitty metric anyway
Yeah I was going to say, BMI is a stupid metric
fuck mcdonalds, hope they go bankrupt
they got me hooked on the mcnuggets at a young age
Guil “thong tanktops” ford
LMFAO
I havent logged in since before prepayxh. What is the best ui thing to use? I have a twitch prime and can blow it on whatever if that's where the best one is
huh LMAO
Only ppl with 80 IQ say bmi is stupid
Holy

I'll have you know I wore a t-shirt and a heavy hoodie the entire two hours I was at the gym
I'm a humble man
Whoever you like that offers it
A lot of them look the same
The gym’s heater broke
Doesn't apply to women or people with more than average amounts of muscle mass
Guilford was cold
How is it good?
No matter how you look, if you are big or not, the important part is that you are happy. But taking care about yourself is important, to say healthy yk 
powerful
Hmm. Maybe I can try asking it a different way.. what ui package is s tier?
Erm
lol
BMI is literally measured by your age, your height, and your weight and it claims to be able to measure body fat with only that information. It IS a stupid metric.
tier list for ui's thats wild
UI is all personal
IQ is a stupid metric too
I’ve been walking a lot more
A lot of ui’s are similar in style, pick one
ElvUI S Tier, everything else F Tier, imagine that 
Soaking up some quality vitamin D
Im using atrocity rn, im also a fan of dorki’s ui
Oops, did I start a thing
I liked this guys stuff https://wago.io/Afenar_Warrior
Does he have a ui?
The entire collection of Warriorfor World of Warcraft: TWW from Afenar UI collection Our discord: https://discord.gg/eq
now im curious what rhino means with thong tanktop 
He stopped doing stuff in S1
And weakaura doesn’t work in midnight
I’m gonna defeat you in single combat and take your yellow name
Just carry my DK in a 10.
Could always use a myth peice for leveling
Thongford posted a mirror selfie and he had a thong on
Ok it's time to go back to bed. That's enough uprightness for one day.
Yam was blushing
Was kinda crazy
Hang out with me
this has to be in dms, no way someone would post this here
It was here
Nope it was here
DAFUQ
Assuming it was actually him
Noawh vs dorki vs kiratv ui for tank uis m+ only?
Only a lil I prefer femboys not jacked boys
whatever you find best looking
based
@undone beacon you can solve this man's problems
I marry for money
Based
5 bucks and a cheeseburger
I have no idea which looks best. Are they all basically the same and have the same performance? I have 0 aesthetic preference
happy is a bottom confirmed
dont sub to anyone for a stupid UI tho
i do
I’m guilty
Only one can recognize one
Plug and play ui is so nice
I would but critcakes is free
I do because I cant wait to play 🙂
You're lamenting femboys are bottoms 🤔
I guess you don’t have a cool AH mount Nim
The pre order isn’t horrible if you consider everything you get with it besides the early access
besides its often just a prime sub which is not doing anything
No???
I’ve bought the collectors option since the beginning, early access is just this new thing they sprinkled on top
Sure brew
They were no files
I enjoy WoW why would I not spend a little extra on my primary online hobby
did someone say femboys
lucky you I dont find this thong top pic in this server 
you do you but youre already paying double since you pay a sub

Which person's ui do you use?
my own
Pash and I are already married
I made one just for prepatch, I’ll do a proper closer to the season
Dont take it personal, but with a pfp like yours I also imagined that you were a femboy 
Yeah we’re getting robbed but 🤷🏻♂️
The way I look at is people blow significantly more than and extra 40 bucks on their hobbies I mean hell look at concerts bro weren’t people spending like 2k a ticket to go watch the eras tour?? I think im doing alright lmao

I liked the idea of early access in wow because I thought I’d play with casual gamers that wouldn’t make fun of me but then I found out that the sweatiest dudes get early access and they ridiculed me the entire time until all I could do was hide chat and gather herbs
pvp chat is leaking
My hobbies are expensive :pepehands
Damn, I helped you solve your problems damn fast

pretty wild considering I paid $180 for two tickets 5 feet from the stage when I saw Rammstein in 2012.
Oh I know all about expensive hobbies I enjoy off road sports outside of PC gaming
Nothing cheap about it
Shit ain’t cheap
american?
🦅
im ok with that the only thing im not okay with is early access being locked behind 90 bucks when other games lock it behind preorder at any price
Nah Venezuelan
You’re telling me my wife and I saw pantera/LoG for like 35 bucks a ticket lmao
SHEESH
holy shit 💀
jk yes American
It’s a little concerning that the Tettles Truther has a gun hobby
who or what is griff
I just realised that Woahyer is griff
that explains that
Tettles content unironically leveled up over TWW
noobs
i love is recent videos ngl
Oh yeah the whole early access in any game is fairly cringe no matter how you pitch it tbh but it’s here to stay no doubt
What did you like about it
It’s like printing extra money basically
Tettles is coping that midnight is gonna be good so I lost respect for him
Him doing zero to hero grinds while pretending his chat wasn’t helping him?
I really liked that one
his zero to hero brew vid was so fucking good
His china M+ vid was really good tbh
he's just gotten a lot better at creating a narrative and story telling in his vids
could care less if he gets help, it's actually decent entertainment now
You COULD care less?
Literally just try one that looks good, theyre all ui’s that are what the streamers like personally, they all work to the same level, since there’s limits on functionality anyways.
And I like his m+ strat news every week, it’s like keeping track of football for me
We all could, I suppose
Also Rhino I'm a very responsible individual 🙂
That's like one of the most important things to be responsible about
oh god gtg now, cya tomorrow old ppl! 
Gambling on duck racing
alcohol
good food
Being responsible with bbq pizza
i aint being responsible with bbq pizza, im just eating it
oh hey it's wonyoung
Would you rather be gifted a reservation at one of those restaurants that are so exclusive it’s virtually impossible to get into
Or
God no
Free Taco Bell for a month
taco beezy
Who the fuck is ever gonna pick the restaurant??
taco bell all the way
I never tasted Taco Bell but I choose it
same
Does tacobell deliver to the toilet
mmmmm taco bell
A month of tacobell will change a man
The number 1 rule of good food : it feeds you
There's some cool stuff at exclusive restaurants but 1) I don't wanna pay for it and 2) I'd rather cook for myself
idc how cool and gimmicky it is
It has been 18 days since I stopped eating fast food.
it's for pretentious weirdos
especially over some mashed potatoes
HEY ME TOO
Griff are you playing midnight
ye
speaking of
I should do some meal prep before Thursday
same
Griff secured the preorder
I'm actually getting a bit excited for midnight
Meal prep is ok
hell yea
I've been enjoying healing oddly enough in prepatch
Chicken thighs and beef are good, breast suuuuucks
I have a secret for you
i am new to cooking stuff
don't cook your chicken breast to 165
Yesn't
I just like it fresh ok. Reheating is my issue.
I just eat it cold.
And my buddy is like ???
The reason why you cook to 165 is because of the fact that it kills bacteria very fast at that temperature
But you can achieve the same result at a lower temperature like for example 155, you just need to hold it at that temperature for a longer period of time
~1m at 155 is the same result
interesting
Personally I like pulling the chicken around 155-160
doesn't dry out and remains juicy on the reheat
is costco rotisserie chicken bad for me
nah
ok
I get one whenever I go.
You may have gotten us this time U.S... but we will come back...!! The True North Strong and Free!!🇨🇦
Quoting The White House (@WhiteHouse)
︀
Canada down bad
wat do u make with chicken
No, lliterally peak meal
Get a hot dog too
yeah im going to start doing it
i am down 10 pound so far
yes always

The hotdog or pizza is goated idgaf
Let's go! I'm down 20

love to see it
yes i havent eaten fast food in 18 days
You guys are doing the opposite of me
yo uhave understand what that means
I must get bigger
Are you Canadese?
canadese lmao
man I got another like 50-70 to go
hell no 🦅
You got this bro
This is not the femboy motto
i got to lose 80 more pounds
The folks here won't approve
download cronometer or something on your phone and get a kitchen scale
lol
yes have my kitchen scale and i use lose it
Takes like 5mins in total every day to weigh your food
yes i weigh it all bst purchase i made in a while
Femboys need big strong fellas to fawn over 4head
Needs to be a balanced ecosystem
lmao
If its all femboys then violence ensues
I lost like 80 pounds or so. Kept it off for a few years, then I started lightly working out and it raises my hunger so got like like 30 or so back on
ddamn thats impressive
Don’t look like you just discovered that
I'll toss you brother
XD
Now before you start using our TDEE calculator, it is important to know a few things about general weight loss and weight gain. Read on. Consume more calories than your body needs, you will gain weight. Consume less calories than your body needs, you will lose weight. Things to Understand About TDEE: The TDEE (Total Daily Energy Expenditure) is ...
Bro guilford will protect guilford
I’m not sure I’m tossable
I got pretty sick this last month gotta get back to working out now
Losing weight pretty easy if you got the mind for it. It's simple too
thank you
If you need the info I gotN lemme know
I was sick for a day two weeks ago. Shit suuuuucks.
imo it's simple, but not easy

planning out my daily meals seems to help me a lot at least this early starting
the constant hunger when I'm in a cut is the worst
Coffee and zero sodas are my best friends
Guilford is not tossing me
True
Preach daddy
that heretic wad im going through is madness
that guy throws the pc in the dumpster after being mad gif
thats me every time
i play the game, and i struggle to make progress and then monster closet
Everything with you is WAD
of 300 fucking bats
throwing fireballs
chasing me around trying to charge and melee me
mother fucker
Pretty hyped about bench PR today
335x8
i see that shit after an hour or 2 of playing the game and im ahhhh fuck no...
and then i quit
Do you ever do a PR for a single rep
for until im not mad an understand what hell i've unleashed
Also do you ask for a spotter
no and no
I did 4 eggs with some syrup in the morning, peice of chick and can of vegetables at night. Aim for 10k steps a day, and do a lil fast every few weeks and shit falls off
Have you ever had a close call trying to abandon a lift
rice unironically is my friend
Couple times, yeah
keeps me feeling fairly full without a lot of calories
Always people around at least
Have you ever watched someone struggling to bench something
And you walk up and casually curl the weight
And save their life
my main problem is sodium intake.. everything at stores and restaurants has so much sodium.
And then flex your shoulders and snap your thong straps
i got high blood pressure
Ya gotta cook
should lower as you lose weight and with you cutting out fast food
Yes. I leapt off a stairmaster to save someone benching. lol
it's totally worth learning, it's been a really fun journey for me
I think one thing you can do when you have high blood pressure is lay on the floor. Your blood gets pretty low. Like all the way on the floor
Youtube taught me a lot lol
^^^^
lmaowas about to try it
LOL
XD
yeah there's good youtube cooking channels if you're a video brain
I want to be Guilford’s gym bro
I could get a workout just taking off all the weight for when it’s my turn
Wouldn’t even need to do any of the lifts
don't sweat it just find things that look like they'd be fun or taste great to make and just do it
you'll mess up here and there but that's just a part of learning and the best part is you start to learn what YOU like
Medium grain sticky rice has been my favorite carb for a while
though I've been making oats and apples in my rice cooker lately
i did a big indian meal for friends over the weekend, it was fun
two curries plus a roasted cauliflower side
i got a bunch of brocolli i been eating
Broccoli is great
yah very tasty
I bought em at HEB
Griff
Me mum works there
damn chili is a great idea
so I get to bum her discount
Do you live with APB and me
lol
We can get Griff to join us next time you want some homies to support you when you hit on goth chicks at fast food restaurants

egg whites and broccoli are great for fullness
potatoes are the best carb for deficits too as long as you don't pile butter on lol
ive been keeping below 1700 cal per day but i aalso been trying to eat 100g protein min per daay i maybe need even more
Needs it.
Bump up those numbers
1g per lb body weight
1g per kg is al ot less than 1g per lb right
Fair lol
1700 yeeesh man
Do you lift Apb?
but im i na calorie defecit and i heard if i dodnt getr enogu hprotein i can lose muscle bad
2.2 lb per 1kg
no i need that also
double that and you'll probably feel more full lol
tbh if your main goal is weight loss, macros are fairly secondary
CICO is the main thing to care about
yeah but i heard i can lose muscle mass bad
Mike Mentzer agrees
not that i have a lot of muscle lol

at 100g/day you ain't losing nothing
but man 1700 calories a day is wild
careful you'll anger the carnivore cultists!!!!!
I'm on like 2340 a day
ok that good to know
and that still gets me to ~2lbs lost a week
Everybody’s body is different so just for example, My wife lost 70lbs simply by eating one meal a day and walking
i start morning with a protein powder shake thing with chia seeds andd some fruits
Higher fats than normal that day
That one meal was probably around 1500 calories (one big dinner)
She didn’t count macros but she also was not too concerned about muscle mass loss
that's really all it comes down to
find what works and stick with it
Consistency is key!
Exactly that
I tell myself that everytime I don't time a key.
Her thing was ice cream exclusively on Friday night during date night
Also Doggo
I have a date night with apb coming up
Outstanding!
Good tax payment
based
I don’t say it often then
wake me up in midnight 😪
3 days
3 days until gathering city

my goal is to make enough cash to buy the remaining vendor mounts I need without feeling too bad about it
Lightforged Warframe, BFA Frogs, etc
yeah I should try to make gold at the start of the expansion
but then again I could just make gold by boosting early
i would hunt and gather for the 3 weeks as well as rep
dont sell until week 1 with crafting
the giga gobos will hike the price
Yeah I was gonna try and just bank resources/use some to level a few profs
what u liking the best?
Warrior
I told my guild I'd spriest for prog, so imma do that and prob mostly do keys on druid cuz bear is fun
oddly enough I'm finding holy paladin pretty fun
Tank keys for me
no no guys we need a masss exodus from warrior so blizz might actually fix it
then, there u go
okie
bro them reverting light of dawn to the og AoE is so funny to me
I'm probably skipping warrior
need 2 classes to run since I'm raiding in 2 guilds
Cata HPal was fun
one should be ranged, other can be whatever
ele shamman
So DH, Druid and Evoker are all in the running but I kinda feel meh about Evoker rn
DH for devourer gogo
@lusty grotto if wow sub makes it to game pass are 1 year subbers cooked

You know darn well the new devourer spec is going to fuk
That’s a safe pick for season 1
Paladin could be a competitor for my 1 day a week guild but prot is the one thing that is making me question it, I feel like prot paladin doesn't have the right "flow"
🤷♂️
I feel like Prot paladin lost its flow when shield stopped generating
Haven’t enjoyed it since
it's mostly down to avenger's shield being so incentivized to be pressed but doesn't generate holy power
so ye I agree
like it's a super high prio in aoe
if you just added HP gen to avengers shield I think it would basically be perfect from a flow perspective
yer same when rsk was put on monk
flow off
im out
now it's gone!
and keg smash actually goated again
oh boy here we go again
i dont know the jade wind flow i liked keg smash is whatever
LOL
you're dead to me
guilford and griff
honestly u can move warrior to nuke from orbit now
I think warrior needs a rework
Prot warrior is dead along side execute
honestly
Feelsbadman
BDK fun but I wanna play sanlayn
I'm a boomer and want the least amount of buttons possible
I am the same guilford
also bear is kinda fun
Play style isn't bad but I'm kinda tired of playing the same exact spec with very minor changes for the last 8 years
Lies, I still gonna play it 
I don’t want 1 button obviously but 4-5 is solid
so ngl it should move up
precisely
what tank actually has the least buttons these daays
Theyre pretty similar
catha and kele telling me best iteration of bear for a long time
bear is genuinely great rn
Ret pally pretty basic though it has 3 1m CDs and a 45s one
i trust bear
yah
sorry pash





