protection

[lusty tiger]

for all the uwukittens denyers

[sick sentinel]

difference in stats between 441 fh ring and 437 that ring i just showed

[crude notch]

yes

[sick sentinel]

i don't calculate stamin i guess

[lusty tiger]

frick stamina

[sick sentinel]

stamina really fills me with life

[lusty tiger]

xD

[sick sentinel]

and the will to carry on agianst all and countless odds

[strong forum]

A socket it worth ~13ilvl on rings

[topaz raptor]

i was trying to sim some stuff I could make with an aspect crest but nothing seems to give more dps. Any recs?

[crude notch]

how does nothing give more dps?

You're probably simming wrong if no 447 is giving you more dps

Considering the number of 437 pieces you have.

You should also probably swap your embellishment from those bracers to a shadowflame

[topaz raptor]

ok

[proper roost]

ya that definitely ain't it

447 on any of those slots minus tier is going to be a significant dps increase

[topaz raptor]

ah dam u cant use the griftahs powder to remove the embellishment to shadowflame

prob better to get a another slot to 447 then replace the bracers with a shadowflame

[hallow phoenix]

Engi rez bracers are the way

[strong forum]

worry about getting all your 437s to 447 first

[vocal nimbus]

bnet dead again?

[strong forum]

thats boots belt rings and neck

and in order of prio i'd prolly do belt > rings > boots > neck

[proper roost]

Yeah I mean

[strong forum]

cuz rings get free sockets, and belt is embellish

[proper roost]

If you already crafted frostfire belt just keep the frostfire belt

It's pretty much the same as shadowflame

just slightly less damage

worse stats

[strong forum]

not necessarily worse depending on what gear you have

[proper roost]

But sparks are the limiting factor so

Wasting a spark to craft a second belt is like

actually just wrong

until like 4 weeks from now (which is the end of the season basically)

[strong forum]

season is gonna be alot longer than 4 weeks

[warm plinth]

[proper roost]

i mean

is like 20-24 week season innit

4 weeks from now would be like, week 17?

[warm plinth]

There's no fixed length of seasons

It's over when they say it's over

and considering we still have 10.1.7 to go through, we're looking at probably another 8-10 weeks if you put a gun to my head

[proper roost]

yeah

i mean yeah so that'd be 20-24 week season

and i think week 17 is p much at the finish line there tbh

[warm plinth]

Doesn't change the fact that there's no fixed length though, which was what I said.

[proper roost]

sure but i wasn't assuming that either

[warm plinth]

gotcha

[proper roost]

just reasonable guess at length of remaining season

[warm plinth]

I misunderstood then

[strong forum]

i mean still having well over 8 weeks

is pretty long

[warm plinth]

You're pretty long

gottem

[proper roost]

basically only assertment was that, by the time you're not Spark-limited in crafts, the season is nearly over

[south zealot]

got like 7 more push weeks

[strong forum]

given that we're in like week 12 or 13?

[south zealot]

[proper roost]

ig it depends if the guy wants to like

nolife last 2 weeks tho

[lusty grotto]

12 iirc

[warm plinth]

This is week 10

[strong forum]

season started early may

so almost 3 months

[warm plinth]

Last week was the start of the rotation, but that happened in pre-patch

[daring marlin]

@proper roost https://twitter.com/cat_auras/status/1684453032329629696?s=46&t=pKJqAaes9gysilv22ZNTqA

cat with confusing auras (@cat_auras)

https://t.co/nS5IqU9YMt

Likes

86632

Retweets

12203

▶ Play video

Twitter · Jul 27, 2023, 6:37 AM

[proper roost]

🐱

[sick sentinel]

have too many

cant use

not till hero and myth tracks at least

or sparks

[timid sun]

send em over. need them on my twinks

:/

[crude notch]

Honestly if 17th week is close to 24th week, then 12th week is close to 17th week and well that just means the season is over already

[proper roost]

now you're getting it

season is basically over

[crude notch]

and to be clear, we're in the middle of week 12

[proper roost]

ur in the middle of dn

[crude notch]

what's dn?

[proper roost]

dreadnaught

[crude notch]

deathnight?

[daring marlin]

😪

[crude notch]

no sleepy

wake up guilford

[daring marlin]

yeah but I just wanna sleep tho

https://twitter.com/buitengebieden/status/1684619098674614273?s=46&t=pKJqAaes9gysilv22ZNTqA

[lusty tiger]

zzz

[silk pine]

hey does someone know how I can check who dealt the most damage to team m8 in Neltharion

[lusty grotto]

friendly fire?

what specific dmg

[silk pine]

Yes but it shows only who received from who how much dmg and not but not the overall

[lusty grotto]

you might need logs then

[dusky canopy]

Who even does friendly fire?

[lusty grotto]

what specific dmg in neltharus are we talking about though

o

NL

im an idiot

[silk pine]

y Neltharion mythic 😄

[lusty grotto]

oh echo

fuck im a bigger idiot

yeah logs might help

[silk pine]

https://www.warcraftlogs.com/reports/vnGXHrA1jCymwYNL#boss=2684&difficulty=5&wipes=1&type=damage-taken&cutoff=2

ok I found it still thank you 😄

[toxic pewter]

Wat every 1 doin

[sick sentinel]

maybe keys, maybe mog runs

[dusky canopy]

Ohhh bro he meant the raid boss

I’m over deep diving thought about NL like what is this guy talking about

Lmao

[lusty grotto]

i just call him echo im not sure why people call him nelth

[toxic pewter]

I call him nzoth

[hallow phoenix]

[proper roost]

you're not sure why people call nelth nelth

[dusky canopy]

I nelth you nelth we nelth

[lusty grotto]

kanga cmon

first of all its not even nelth

2nd of all the very first word of the boss's name is Echo

3rd of all its the shortest word out of "Echo of Neltharus"

how many more reasons do you need to call him Echo

the boss dies, and leaves a faceless corpse if youre looking for story reasons lmao

[proper roost]

i mean i call him echo but i understand why people call him nelth smh

[dusky canopy]

Yo guys progging mythic OF tonight

[proper roost]

nim not very empathetic

[dusky canopy]

Let’s gooo

[toxic pewter]

Mythic only fans I’m in

[proper roost]

i'm progging dn

[dusky canopy]

No echo obviously based on me saying OF

That should have been clear

[proper roost]

you're definitely not progging echo tn

[dusky canopy]

[proper roost]

if you are then grats on ur insane guild jump

[dusky canopy]

You completely missed the joke

[proper roost]

guy just went up 600 world ranks wtf

gamer

[dusky canopy]

[lusty grotto]

ok brew, the shortest noun

stop saying "of"

dad joker

[dusky canopy]

Lmao at least nim appreciates it

SMH

[proper roost]

brew is progging onlyfans

🫡

[dusky canopy]

So no BS I’m actually about to talk to a recruiter for my bear friends team who are currently 20% wiping on mag

Fingies crossed

Apparently down bad on a warrior

I might fit the bill

Sadge though that they’re perma extending until CE so if it ends up being a last week kinda thing I might not get to do a full clear

[proper roost]

nice

not even

the season is only like halfway

if they're on mag now should expect to kill sark in like 6-8 weeks

that's like at least 4 weeks of possible reclear

[dusky canopy]

Best case

I’m hoping for it

[crude notch]

i heard the season is basically over wym?

[dusky canopy]

Will be my first CE if so

[crude notch]

I'm excited for you bud

[proper roost]

do they not have a warrior at all or do they need a second warrior

[dusky canopy]

I’ve never actively tried to get it so randomly decided a few weeks ago that I was going to start trying

[proper roost]

its pretty easy to get CE imo, it's more about the time investment right

like

[dusky canopy]

Apparently they have 2

Something about one leaving

[proper roost]

having to schedule organized raiding for like 20 weeks is kind of a lot

[dusky canopy]

I’m not fully informed yet

[proper roost]

for most ppl

[dusky canopy]

Chats in like 10 minutes

[proper roost]

second warrior....

gl

[toxic pewter]

I am very well known and strong individual

[proper roost]

pray the other guy is worse than you

[dusky canopy]

Might only be one too im not fully informed

[proper roost]

well pray the other guy is worse than you

[dusky canopy]

Yeah that’s kinda the thought for sure

My bear friend says they have been fairly poor performance (the warriors)

[proper roost]

a lot of people ran double warrior for last 3 bosses but if the guild is melee heavy dropping a warrior is a strong option right now

[dusky canopy]

Via damage and mechanics

So odds are good it sounds like

[lusty grotto]

good luck brew

hope you get it

[daring marlin]

frankly being out in this for 10 hours is too easy

100+ when

[lusty grotto]

its raining here at least since yesterday

momentarily saved from melting

[proper roost]

i hope my guild gets echo soon

fight sucks ass

not rly enjoying prog as melee dps tbh

[dusky canopy]

Hopefully I’m not inting to hard playing arms

[proper roost]

I mean

[dusky canopy]

I’d rather not rampage smash for the next 600 boss pulls

[proper roost]

in general? Yes

for the remainder of the tier? no

arms is literally better for last 3 bosses (conditionally on sark)

but its no different from a mage only playing fire or something it just would be kinda griefing for them to not learn to play arcane

[dusky canopy]

Yeah supposedly arms triple Aug buffed is like the best possible p3 sark right?

[daring marlin]

you misunderstand

[dusky canopy]

Wasn’t I just reading that over in arms

Idunno

[daring marlin]

I genuinely want it to be hotter

[proper roost]

uh

[daring marlin]

I love the sun

[proper roost]

i mean that sounds like some random fucking bullshit

[dusky canopy]

Oh wait no

[proper roost]

but arms is good boss damage

[dusky canopy]

That was raid lead exchange

Don’t gaslight but here

[proper roost]

it's just that if you're progging sark

as far as i understand

[crude notch]

It can be sunny when it's 32F

[proper roost]

some ppl need add damage in their comps

[daring marlin]

My dreamhouse will have an outdoor gym.

[crude notch]

You can like the sun and hate the heat

[daring marlin]

I love both

[dusky canopy]

Nvm nvm it was an ask

Not a fact

[proper roost]

and if it turns out your raid needs add damage and you only insist on playing arms then ye i'd say thats a bit of a major grief since warrior is like the best aoe swap there

[dusky canopy]

I mean I can play both

Is what it is if they ask

[proper roost]

people wont ask

[dusky canopy]

Well I’ll just offer if it’s an add issue

[proper roost]

but i generally feel like its sort of an expected burden to play what is best for the raid

[dusky canopy]

Brownie pts

[proper roost]

i mean u dont offer u just play the spec lol

[dusky canopy]

Hmm sure then

[proper roost]

people dont really micromanage to that level in most guilds

esp since

maybe someone sucks at X spec

would be dumb to tell them they have to play it

[dusky canopy]

So it more so just recognizing the issue myself and helping out with it

[south zealot]

COCK

sorry braindamage

[toxic pewter]

Nothin worse than a backseat gamer

Someone try backseat me I immediately pull over the car/ group/raid/etc and lay down the law at that time and place

[daring marlin]

yes of course

freeze frame the timed key

[toxic pewter]

Gotta put awful people in their place

Gotta stand up to bullies

Nothin worse than a bully in this world

[crude notch]

maybe don't be bad and they wouldn't backseat

[toxic pewter]

That’s bully mentality and I do not stand with you on that

I stand up to all bullies in my life as much as I can

[daring marlin]

apb is a poe

[toxic pewter]

Wat that

Just urban dictionary’d it and nah that’s not me

This is not some persona, I am real deal

[daring marlin]

sure jan

We believe you

[toxic pewter]

Who jan

[dusky canopy]

LETS GOO

I’m in echo prog next reset

@proper roost

@crude notch

[crude notch]

nelth prog pogggggg

[dusky canopy]

OF prog bb

[lusty grotto]

[dusky canopy]

All that’s left is to not make a fool of myself under all the pressure

[lusty grotto]

are they making you install the private weak aura?

[dusky canopy]

Haven’t been giving any of that yet

Just basic pre reqs

I guess that would have been a good question aye lol

[lusty grotto]

what guild is this

if you dont mind me asking

cause my augy friend's guild is also on echo

[dusky canopy]

Good soup

[lusty grotto]

ah not the same

[dusky canopy]

Yeah no issue sharing

I’m a trial lol

[lusty grotto]

i was hoping to get some inside info of how he fucks up to mess with him

[dusky canopy]

I mean hey

Send the deets fam

[lusty grotto]

nah hes in smoothbrains or something like that

[dusky canopy]

Great name btw

[sick sentinel]

https://www.youtube.com/watch?v=Wc9m0me03FY currently in 720p, it should finish in 1080p in 15 or so minutes

i made a video about most recent 17 VP i did

[dusky canopy]

What clapped this time yogster?

[sick sentinel]

on first pull i temporarily forgot 1 add and healer exists, so left healer to own devices on pull

First try

[topaz raptor]

why did u at 6:32 heoric leap out then charge back in?

[warm plinth]

Because yogi loves heroic leap

[sick sentinel]

because i don't actively think to wait for casts for run out charge opportunities

Sophip cor prot mainhand or?

English?

Sophic or?

sophic is pretty good for us ya

[topaz raptor]

thought maybe u were fishing for a spell reflect on something but didnt think that boss had anythig like that

[sick sentinel]

spell reflect has always been one of my weak points

takes a long time to learn which ones to reflect ( and do it each time)

https://www.raidbots.com/simbot/report/rr6u2993X5DVdcmUYFVU1r Dungeon slice for prot sim or is there better?

[dusky canopy]

Yes

[sick sentinel]

I'm stronk now

[dusky canopy]

Patchwerk sims:

• 1t 2-3min + lust
• 5t 1min no lust
• 10t 40sec + lust
• 5-10t 5-8minutes + lust to get an average aoe dps output

[sick sentinel]

Oh damn thanks

[dusky canopy]

I meant yes there’s better

Lol mb for the confusion

[strong forum]

dungeon slice is okay for a quick sim

but for properly accurate stuff you do the thing up there

[sick sentinel]

Tbh i dont have much better gear wise Need a catalyst charge for 441 legs

[strong forum]

your talent build is weird

[warm plinth]

It's better to stay in melee than leap out just to charge. You're missing autos/potential shield slam resets. It's not like we have empty globals.

[strong forum]

bloodborne and double wall, but not bloodsurge

[sick sentinel]

I mean i copied from someone

From murlok io

[dusky canopy]

Run double wall so you can think about wall usage less and think more about SS casts

[sick sentinel]

Double wall is good for me with last stand

i liked using double wall in season 1 a bit

[strong forum]

i dont follow that logic

[dusky canopy]

Nome I’m joking I hope you realize

[strong forum]

no i mean Spindaddies

[dusky canopy]

Oh word

[sick sentinel]

I only really played prot season 1 and SL, not much S2 was helping a friend

Fury main/arms

[strong forum]

ye i figured

[sick sentinel]

So what should i take

[strong forum]

bloodborne-> bloodsurge

defenders aegis -> impenetrable wall

[warm plinth]

murlok.io needs to burn in hell

[strong forum]

all those log scraping websites should

[crude notch]

TCs malding

human beings mad at robots.

[sick sentinel]

I took bloodsurge over bloodborne

[strong forum]

like dont get me wrong, that talent build isnt gonna hold you back in the slightest, its just lost value

losing 20% rage gen on SS is kind of a big deal imo

[sick sentinel]

whenever i run a key i havent run before on time ill probably upload it at some point

[crude notch]

yogi i need you to bust out of your shell and run a Brackenhide

[sick sentinel]

i don't understand the final boss mechanic about avoiding the green circle spawn every time

thats main reason i don't run that place, and a bit first boss, first boss has murdered my groups in the past

[warm plinth]

Are you talking about Brackenhide?

@sick sentinel

I can give you a foolproof strategy for that if you'd like

[lusty tiger]

Ain’t nothin better

[toxic pewter]

Lol

[daring marlin]

sargento owns

but I'm gonna make oatmeal when I get home

probably

[south zealot]

theres definitely better than an assortment of nuts, a cheesestick, and a gatorade

[lusty tiger]

nah

[modern gazelle]

thats a lot of work

i just 1 boss 5min raid buff for ST and 5 boss 1.5min for aoe

[daring marlin]

tbh my question is WHERE IS THE PROTEIN

[lusty tiger]

7g in string cheese

some in nuts

[daring marlin]

There's like 15g there

max

[warm plinth]

I was gonna say, nuts have protein in them lol

[daring marlin]

cheese and nuts are mostly fats

[lusty tiger]

that is why i must eat them

[modern gazelle]

thats like 2 bites worth of food

it would just make me more hungry

[daring marlin]

That's prolly like 400 calories of nuts alone

fuck that

[warm plinth]

idk I literally eat cashews or almonds for a meal

And I'm 348 pounds

[modern gazelle]

im a void, im only 165lbs but no shot i could eat a snack that small and not just end up hungrier than i was before

[warm plinth]

(to be clear, I am in the process of losing weight right now)

Maybe you're eating too fast lol

[modern gazelle]

i generally only eat 2 meals a day and dont snack cause if i snack i usually snack too much

[daring marlin]

As long as you're in a deficit it doesn't matter

That meal wouldn't be satiating to me whatsoever.

[warm plinth]

Yeah, I basically just count calories and make sure I get at least some protein

I don't really control what I eat beyond that and I've lost 38 pounds in 86 days

[modern gazelle]

yeah, thats why i basically intermittent fast, eat 1-2 times a day but meals that actually fill me up

and keep me full

[crude notch]

The real problem is at the bottom

[sick sentinel]

ya, was gunna run another vortex but that run fell apart

[modern gazelle]

many people overestimate how hard it is to lose weight, portion control and how often you eat will greatly reduce weight if you are able to cut portions down significantly and also only eat a couple times a day

[warm plinth]

to be fair on the fat subject, nuts have saturated fats, not unsaturated, which are good for your cholesterol

Yeah I agree Dawn. People tend to just not pay attention to what they're eating, or they think portion size is all that matters (some things have tons of calories even in small quantities)

[south zealot]

i could give you 400 calories worth of nut

[daring marlin]

hah gayyyyyyyyy

[modern gazelle]

if you are already counting calories you'll continue to lose weight quick. I lost my taste and smell for 2 months when i got covid way back in 2020 and basically cut my portion size to 1/3 of what i used to eat. Made it so much easier to keep my weight down and i dont even eat super healthy, i eat whatever sounds good without worrying about it much

[warm plinth]

Yep

[modern gazelle]

without working out much, i never go over 170lbs by just eating less and only eating 2 times a day max on average

[warm plinth]

Some things you just have to be careful of. Like ice cream has tons of calories, especially any of the stuff with other things in it

[crude notch]

How tall are you Dawn

[warm plinth]

Even in small quantities

[modern gazelle]

yeah, i dont have a sweet tooth and dont drink alcohol so that helps

[modern gazelle]

6'

[warm plinth]

I like ice cream but I don't eat it very often because I don't want to consume 25-50% of my calories in one helping of ice cream lol

[daring marlin]

yo fuck that I lost my sense of taste and smell for a week and that was misery

[daring marlin]

This is why I need to buy a creami

I saw one at Target

I'm gonna do it

[warm plinth]

a what?

[crude notch]

Poor dawn no meat on his bones

[modern gazelle]

it was not fun. Only thing i could "taste" was hot sauce, i could feel the heat. I ate a turkey sandwhich with some hot sauce basically for lunch and dinner,t hat was it for 2 months

[daring marlin]

It's an ice cream maker

[modern gazelle]

texture was disgusting on a lot of foods

[warm plinth]

ahhh

[crude notch]

I'll give you a creami

[daring marlin]

You can make your own ice cream at home with healthy shit like fairlife

[lusty grotto]

smh my head

[lusty tiger]

this guy wants a creami

[warm plinth]

That's pretty neat

[modern gazelle]

6' 165-175lbs is normal weight?

[warm plinth]

I am going to start doing protein shakes with some fruit

[crude notch]

sure normal weight if you have no muscles

[warm plinth]

Just to get more protein

[lusty tiger]

fruit is a carb pitfall

[daring marlin]

Whey protein is a hack for that for sure

[lusty tiger]

esp fruit juice

[modern gazelle]

i have no interest in being a body builder, i am fit, just not ripped

[warm plinth]

"Normal weight" is such a trap man...I've been researching it and like, I'm 6'3 and it says my healthy weight is like 149-192 pounds

[toxic pewter]

I am very strong man in real life and in game

[daring marlin]

Carbs aren't bad for you and fruit are naturally super low calorie

[warm plinth]

Don't care about carbs; I care about calories

[modern gazelle]

no shot, 6'3 healthy weight would not be 149lbs

[daring marlin]

Refined sugars are bad for you

[modern gazelle]

thats anorexic

[warm plinth]

Ikr

[lusty grotto]

ngl all this talk has me urging for some hard fentanyl laced drugs and some double vomit inducing binge drinking

TOO HEALTHY

[warm plinth]

I have a pic of me at 220 pounds and I feel like if I'd been toned then, I would've been exactly where I want to be

[toxic pewter]

Anyone else a regular at a fast food joint(s) where they know your name

Or just me

[warm plinth]

sec lemme find it

[lusty tiger]

sometimes all u need is a lot of xanax a drink and to listen to minus the bear

[warm plinth]

This is me at 6'3 220 pounds

[daring marlin]

baby ghash

[warm plinth]

If I was 70 pounds lighter than that, I'd look like Karen Carpenter when she died

[modern gazelle]

6'3" you could easily look good at 220

[crude notch]

BMI doesn't account for your torso/legs distribution at all.

[lusty tiger]

bmi only works at the extreme ends

[modern gazelle]

BMI is a scam

[crude notch]

BMI is a joke, it probably says Guilford is overweight

But we all know he'd snap any of us in half

[lusty tiger]

really high or really low youre guaranteed unhealthy but in between it is a toss up

[crude notch]

like a twig

[toxic pewter]

I use bmi

[modern gazelle]

if you work out a lot and have a lot of muscle BMI def fucks up

[crude notch]

|| Pls guilford snap me in half like a twig uwu ||

[toxic pewter]

Wait is bmi bad or something

[warm plinth]

It is, yes

[toxic pewter]

I follow it

I won’t say my bmi

[warm plinth]

Because you can't use one number to qualify all body types

[lusty tiger]

a devout follower of the bmi

[crude notch]

BMI says 136 lbs at 6' is healthy. kappa

[modern gazelle]

I personally hate working out so i just stay active by doing other things instead of going to the gym and keep at a healthy weight where I am fit and can do anything id need to in daily life. Cant be bothered to hit the gym regularly, working out for the sake of working out isnt for me

gotta be doing an activity

[daring marlin]

working out is an activity

[modern gazelle]

to some people yes

[warm plinth]

I haven't gone back to the gym yet but I will at some point

I enjoy working out

[modern gazelle]

i prefer doing a sport or something or like riding my road bike somewhere

but like i dont want to ride my road bike just to work out, i will ride it to go to a place though

[crude notch]

working out is objectively an activity

there's like no debate

just because it's not an activity you like doesn't make it not an activity

lol

[modern gazelle]

you know the context i meant

not sure why you feel the need to be literal all the time

[crude notch]

freezing temp iq, yes

[warm plinth]

I am gonna buy a bike as soon as I get below 300. The big boy bikes are way too expensive

[daring marlin]

I find joy in going in the gym the same I do with gaming tbh

Ya get out what you put in

[warm plinth]

I'd rather spend like $1200 than $4000 lol

[daring marlin]

Quality bikes are expensive af

[warm plinth]

Yeah they're pricey

[daring marlin]

Like a used car

[warm plinth]

But I don't need anything super high dollar because I'm not going trail riding or anything like that

[modern gazelle]

i wish i enjoyed the gym more, i just get so bored working out for the sake of working out. If im doing something else that works out the same muscles though but is also fun i can do it for hours

[daring marlin]

lmaooo

[warm plinth]

Just on pavement/track

[modern gazelle]

when you go to buy a bike lmk, no promises but my dad works in the bike industry and may have hookups

[warm plinth]

Cool will do

[modern gazelle]

also worth checking offer up/facebook marketplace, people sell their stuff dirt cheap, especially a month or two after january new year resolutioners get bored of their new bikes haha

[warm plinth]

😂

true

[daring marlin]

The gym in January is wild

I always hope half of them stick with it

[lusty grotto]

https://tenor.com/view/cocaine-trex-gif-13946215

[toxic pewter]

Can y guys help me@lose weight

But don’t want change my diet

[warm plinth]

I'm literally just counting calories

I still eat what I want

[daring marlin]

UNFORTUNATE APB

[toxic pewter]

Mostly@order food off Uber eats or fast food

Pizza

Chinese

The staples

[toxic pewter]

Wat u mean

Is it possible tho

[daring marlin]

Losing weight is majority diet

[toxic pewter]

Wat u mean count calorie

Ghash

[warm plinth]

Yeah I'd say that's fine Griff. You look good to me

[crude notch]

looking like a snack gruff

[daring marlin]

idk why I'm responding to apb tbh lol

[toxic pewter]

How do I know if Uber wat lie to me

[chilly brook]

I mean I’m a fatty now

[lusty grotto]

what a bunch of good looking fellas

[south zealot]

son of rat go watch any pro player noone take left way more damge for noth u are just animal on pc

[warm plinth]

Like you figure out your RMR, subtract 500, and stay at or under that number.

[crude notch]

is this english?

[toxic pewter]

I think fast food lie to me about calories

[warm plinth]

And just update it as you lose weight

[south zealot]

son of rat go watch any pro player noone take left way more damge for noth u are just animal on pc

[lusty grotto]

choco having a seizure, halp

[daring marlin]

Tracking food

@toxic pewter

[warm plinth]

Fast food doesn't lie about calories, but I wouldn't trust the numbers on a delivery app. Pretty much all restaurants have nutrition pages now

[chilly brook]

That was like the first semester of college

[toxic pewter]

Do u think I need a scale

[proper roost]

not sure how you sim so high.. as your gear isnt much diff from mine, also... your mythic logs.. was this boosted or did you play?

[chilly brook]

Dropped from 290 to 235 in one semester

[warm plinth]

Not necessarily

[south zealot]

fast food places legally cant lie about calories

[warm plinth]

Depends how much you're trying to lose though

[toxic pewter]

My problem is I guess portioning

Things

[chilly brook]

Never want to do that again

[crude notch]

wtf

[warm plinth]

I have binge eating disorder, so I get that

[crude notch]

calling choco boosted?

[warm plinth]

I would eat 10,000 calories in one sitting

[south zealot]

choco boosted

not him real pc game

[lusty grotto]

man what did i miss

[chilly brook]

Working out three times a day and always running was ass

[proper roost]

the two in him name stands for how many boost he pay for...

[crude notch]

the only time i had to lose weight i just drank water and cut out the other drinks

[south zealot]

drink dn

[crude notch]

ezgame

[chilly brook]

Although it did pay off ngl, running two miles in 13 minutes at 6’1” and 230ish I think was pretty damn good

[daring marlin]

correct yes

[crude notch]

The the time i lost weight was because I got mono and akidney infection in the same month so I was donezo

Real key to losing weight is exlax

jkjk

me being literal all the time btw

[chilly brook]

Real key is just to have discipline

[proper roost]

real key to losing weight is to smoke meth

[south zealot]

if youre shitting 24/7 youll lose weight

or that

[crude notch]

TRUE

[proper roost]

Can't gain weight if you never want to eat

[daring marlin]

@lusty tiger I had a pound of blueberries with my breakfast and a pound of mangos with my lunch am I gonna get fat?????

[crude notch]

smoke meth and take some exlax if you ever do eat

[south zealot]

alternatively snort meth to spice things up

[crude notch]

snort exlax too

go full snort

[south zealot]

smoke shrooms

[lusty grotto]

https://tenor.com/view/dr-rockso-rock-and-rol-l-clown-clown-adult-swim-gif-4050652

[lusty tiger]

if you do that everyday and arent hitting cardio

[proper roost]

i don't think I'll have full vault slots on anything but my warrior this week

unless i really nolife weekend keys

[daring marlin]

wrong answer bitch

[lusty grotto]

why u pussing out kanga

[south zealot]

casual

kanga has gone soft

[lusty grotto]

nimchipadin has only done

1 out of 8

with kanga

LOL

[daring marlin]

That's legit 550ish cals and around 100 carbs total

[lusty grotto]

chef nimchip has done zero

but alas, ffxiv raid calls in 13 mins

[modern gazelle]

whats the addon that marks enemies in dungeons?

[daring marlin]

It's a WA

check wago

[lusty grotto]

dn

[lusty tiger]

idk my body doesnt like that much sugar

[daring marlin]

you're a fucking twig you what???

all the carbs from my oatmeal will make your head explode

[proper roost]

I have been moving all of today

[daring marlin]

[proper roost]

and most of tomorrow after work

[daring marlin]

gz

[crude notch]

moving to dreamgrove

becoming a bear main

[daring marlin]

Where you at? I'll come help.

ez

[crude notch]

hell yeah

skyhold moving company will help ya

[lusty grotto]

hes moving dn

come help

[lusty tiger]

mostly the fiber from the fruit will help digest all the sugar but fruit juices a not great

[lusty grotto]

???

fructose is the most easily digestible thing on the planet

and healthiest sugar

fruit juices arent fruit juices if they arent 100% juice

[kind urchin]

You don't need to consume sugars. Your body coverts proteins and fats to glucose and it won't spike your blood sugar and over work your pancreas.

[daring marlin]

I just eat fruit. Who wants to buy fruit juice?

[south zealot]

im not believing anything you guys say

[lusty tiger]

many people

[lusty grotto]

carbs, you mean carbs

[daring marlin]

good you son of rat

[south zealot]

no way am i listening to skyhold gamer about dietary beeds

[daring marlin]

❤️

[kind urchin]

Carbs turn into sugars

[lusty grotto]

correct

but also converting proteins and fat isnt quite healthy

[kind urchin]

They're not an essential macro nutrient.

[lusty grotto]

that's what my body does on hypermetabolism

[crude notch]

convert dn

[south zealot]

just eat food

and hope its okay for you

[crude notch]

when in doubt drink a glass of bleach and clean out your system

[lusty grotto]

just consume cocaine

be like cocaine bear, trex and dr. rockso

[crude notch]

https://tenor.com/view/telmo-coca-harina-raquetaso-esnifar-gif-25660568

[lusty grotto]

lmaoooooo

[daring marlin]

Me love tasty carbs

[crude notch]

6 mg of fat, 11 mg of carbs, and 171 mg of protein in a standard serving of 3.4 ml

[lusty tiger]

listen if i could eat 1lb of cereal w milk a day without bloating and sugar crashing i would

same w pizza

[sick sentinel]

https://www.youtube.com/watch?v=rfelvI_ikf4

[crude notch]

what kind of cereal you eating cuz

[south zealot]

guys

we’re all chemicals vitamins and minerals

[crude notch]

don't google this btw

[lusty tiger]

oh can't you see we're just human batteries

[sick sentinel]

dont have to make up drugs being on sesame street

already real

[lusty tiger]

any

cheerios even

[daring marlin]

https://twitter.com/deanttraining/status/1583914744561352704?s=46&t=pKJqAaes9gysilv22ZNTqA

Dean Turner (@DeanTTraining)

🧵🧵🧵

I’ve built a lot of muscle over the years…

Here’s 10 variables to consider when aiming to do the same:

🧵🧵🧵

Likes

692

Twitter · Oct 22, 2022, 8:14 PM

This dude eats capn crunch

[lusty tiger]

nothing like a bowl of cheerios w sliced bannana

[daring marlin]

He don't give a fuck

[lusty tiger]

if you have that much muscle you are going to be metabolizing hard af

[south zealot]

what you eat hardly matters

it’s just quantity of food

[warm plinth]

I like cheerios, and raisin bran

super good

[lusty tiger]

i like rasin bran if it had like 1/4 the rasins

[daring marlin]

Chocolate chex mix SLAPS

[lusty tiger]

yum

[sick sentinel]

https://www.youtube.com/watch?v=pSpGQ5AVJpI

yes this is a very real video game

[daring marlin]

I would take a cup of milk, mix a scoop of whey and pour it into a bowl of chocolate chex mix cereal

post workout

delicious

[sick sentinel]

its a bit like roblox doom is how i would best describe it

[lusty tiger]

dude im like full 65% into eating any meal

[crude notch]

guilford can i bug you in dms about some of the stuff in that tweet?

i has questions

[lusty tiger]

like how the guy is prob juicing

[proper roost]

cool tweet but has he built himself into my boyfriend

Didnt think so

[crude notch]

no jeree they're actually genuine questions you crayon eater

[lusty tiger]

huehue

[daring marlin]

Sure? lol

mf you're on my fl

[daring marlin]

LMAO

[strong forum]

hes just like me

[chrome falcon]

people wake up looking like that the day they decide to main warrior

[lusty tiger]

so true lmfao

thats what i thought you looked like after your banner vid

[toxic pewter]

Can I eat fast food but just eat like 1700 calories a day and lose weight

I don’t know how to cook or anything like that

I basically eat mcchicken and fries and stuff

[south zealot]

yes

[toxic pewter]

Interesting

[south zealot]

if you spend more energy than you consume you lose weight

[proper roost]

Yeah this is very fitting with what I imagine apb to be like.

Lil gremlin lad

[toxic pewter]

?

I am very well known and appreciated at the mcdonalds, Taco Bell, Wendy I frequent sir

I am well liked and I will not be spoken down to like that

[warm plinth]

McDonald's chicken nuggets are the goat

[daring marlin]

I picture Kanga as the househusband

[strong forum]

just because fast food has the stigma of making you fat, doesnt mean it makes you fat

[daring marlin]

[warm plinth]

Yep...though you do have to be careful because if you get a meal or something, you are probably going to be eating a ton of calories

[proper roost]

i would love to be someone's trophy wife

someday

[daring marlin]

100%. More people should watch the documentary fathead.

[warm plinth]

The bigger cheeseburgers at McDonald's have like 900-1000 calories in them

[daring marlin]

Dude ate mcd's for a month and lost weight

legit breakfast lunch and dinner

[strong forum]

i live almost entirely off of fast food and people love to complain how im too skinny

[daring marlin]

bloodwork was stellar

[daring marlin]

😉

[strong forum]

ye my bloodwork was alright aswell, only deficiency i had was vitamin D

my diet sucks but atleast i try to get vitamins and eat a few salads a month

[daring marlin]

vampire ass

[warm plinth]

My bloodwork is what prompted me to get my shit together

[strong forum]

winter hit me hard

[daring marlin]

heh

[warm plinth]

Pre-diabetic, high blood pressure that I'm on medication for now

I was like well that's enough of this shit

[strong forum]

[lusty grotto]

hyper ?

or hypo?

shit what was the opposite

hyperglicemic

or hypoglicemic i think its the opposite

[proper roost]

rip

[daring marlin]

I think one of the coolest aspects of losing weight is the change in facial features

It's crazy

[warm plinth]

no idea Nim. I don't remember off the top of my head

[lusty grotto]

everyone dont chat i need to concentrate

[lusty grotto]

hyper you tend to get dizzy/fainting usually, hypo you get huge migranes, dehydration

[warm plinth]

Day 2 vs today

[daring marlin]

I'm upset your name isn't just

[toxic pewter]

Can’t wait to get back to Texas. My fast food places prob think I’m dead haven’t been there in over a week LOL

[daring marlin]

Nim Chip

[lusty grotto]

shearchip is my nickname from BT

gorddi was the one that coined it

[strong forum]

nice going!

[warm plinth]

Oh idk, I didn't notice any symptoms. Just labs said it

[dusky canopy]

YO I want to do those raids but want to skip all the RP shit

[lusty grotto]

ah

[dusky canopy]

whats it cost?

3 moneys?

[toxic pewter]

Dang that’s impressive @warm plinth and you say counting calories help you with this

[lusty grotto]

uhh

yeah i think you can buy a story skip

[toxic pewter]

I need to start keeping count..

[warm plinth]

Yeah, I started at 386 and my last weigh-in 2 days ago was 348.4

[lusty grotto]

i have no idea, i like the story its one of the best FF stories by far

[dusky canopy]

GHASH

[warm plinth]

I only weigh in every 3 days

[dusky canopy]

good for you man

great job!

[warm plinth]

Thanks

[lusty grotto]

bruh look at those honeys

you reeling em in Ghash?

[toxic pewter]

Is that lose it app? I got it installed going to start tracking when I get home

[warm plinth]

I make a tiktok every day to hold myself accountable on what I eat and shit

lol nah, I get a decent amount of view though. Usually around ~250 per video

[daring marlin]

It's cronometer

I like it and it's free

[warm plinth]

views*

[toxic pewter]

Oh I will check out that one

[warm plinth]

Nothing compared to the wonderful Nimchip video on youtube

[lusty grotto]

SIGH

[warm plinth]

@lusty grotto we up to 9.6k

[lusty grotto]

well fuck it lets bring it home

cant half ass it, gotta whole ass it

[warm plinth]

I'm not gonna post it; I can't post it when you're expecting it

I gotta be subtle

[lusty grotto]

true true

[crude notch]

you gotta pin nim's comment

[warm plinth]

LMFAO

The 100 parse only 8k more than gray bear parse lmfao

[daring marlin]

@warm plinth https://twitter.com/advancedforged/status/1682785458143522817?s=46&t=pKJqAaes9gysilv22ZNTqA

Forged Training (@AdvancedForged)

Todays creami

95p/12c/5f
473c

Likes

126

Twitter · Jul 22, 2023, 4:11 PM

These bastards tempting me

[weary saddle]

pwar channel lately dun read like pwar channel

[lusty grotto]

creami huh

[warm plinth]

Cool

[daring marlin]

If people ask questions they're answered

[lusty grotto]

https://tenor.com/view/hang-first-time-smiles-gif-14991372

welcome to Skyhold

[warm plinth]

We will always answer questions when asked. We just enjoy each other's company (for the most part) in the meantime.

[daring marlin]

💯

[warm plinth]

Every time I look at your profile banner I remember that I need to catch up on The Boys

[daring marlin]

yes you do

I think Bull does too

[warm plinth]

Maybe I just rewatch it

it's been a while

[crude notch]

https://tenor.com/view/putting-on-my-sunglasses-ken-ryan-gosling-barbie-movie-shades-on-gif-5332517337737436614

[strong forum]

bear is a real normal spec

https://i.imgur.com/NkUPCAN.png

meanwhile on sark

[warm plinth]

I had this blood DK in an alt's 19 Freehold who insisted on soloing the last like 15 mil (50%) of Trothakk. He did 26k DPS 🙃

[strong forum]

thats like a 10min boss

at that point

[warm plinth]

yep

[crude notch]

top bear parses are literally just not hitting ironfur so

[warm plinth]

We weren't particularly impressed by him anyway. He actually split the first pull of the dungeon.

I haven't seen that since BFA

[strong forum]

powerful

[warm plinth]

He apparently had no idea what bolstering was either because he chain pulled like crazy

[daring marlin]

good rewatch appeal tbh

[median tulip]

How? Even when we used to try doing that we'd end up with everything anyway

[warm plinth]

Yeah it's a good show

You can pull the front and left packs and not touch the back

You can even pull the front by itself if you want

[median tulip]

No pull
Only Charge

[warm plinth]

[daring marlin]

titanic throw gamers

[median tulip]

The only place I spec Titanic Throw is on Assault of the Zaqali TBH

[toxic pewter]

Is that the one that makes heroic throw hit multiple mobs

[kind urchin]

Yes

[median tulip]

Yeah

[toxic pewter]

Never used it

[kind urchin]

I use it there too.

[median tulip]

It just makes grabbing the runners much simpler

[daring marlin]

be cool af if it were baseline and the talent in the other tree was too

[kind urchin]

It makes it a joke really.

[toxic pewter]

Wish it made it 40 yards

What’s the range of how close the mobs have to be to each other

[strong forum]

not very

[toxic pewter]

Ok

[strong forum]

i think it hits all mobs that are linked together

or well, up to 6

[toxic pewter]

Is bear the only tank that has a 40 yard ability to pull a mob

[median tulip]

As far as I can tell it's exactly the same spread distance as Chain Lightning. It wouldn't surprise me if it were an exact copy of the code with a different visual

[strong forum]

judgement is also 40yd iirc

[toxic pewter]

Ok that makes sense I guess

[strong forum]

could be wrong on that tho

also moonfire is even larger range cuz boomkin affinity i think

[lusty grotto]

30yrds

[median tulip]

Judgement is 30

[lusty grotto]

on judgment

[toxic pewter]

Dude that extra range bear gets is addictive

[median tulip]

Unless Prot pally has a range extender, I don't actually tank on my pally

[toxic pewter]

I won’t lie I played it and it’s so nice in a way

Then I come back to melee it’s like I wish I had that range extending a bit

[crude notch]

43 range on moonfire yum yum

[kind urchin]

Pally is 30

[crude notch]

pete and repeat are on a boat pete falls off who's left?

[median tulip]

I remember when we actually had a ranged weapon to pull with

[strong forum]

equipping thoridal just to leash

[sick sentinel]

heroic throw better

[lusty grotto]

gag order when

put back gag order!

[toxic pewter]

Need to bring back all the cool shit we used to have

[uneven mason]

Titanic throw gag order

🖕 avengers shield

[hazy bronze]

I want your gag order 😩

[lavish sphinx]

How come most Prot Warr don't use Zaqaali Grappel?

[sick sentinel]

https://tenor.com/view/ryu-street-fighter-pixels-sprite-attack-gif-17015170

^^ BEACON

[lavish sphinx]

What about Mark of Dragul v Lightning trink

[lusty grotto]

i used it

but then i got beacon

[lavish sphinx]

So Beacon + Mark is bis combo?

[lusty grotto]

feel free to look at pins

[sick sentinel]

i would like TT more if it couldnt ninja pull

[warm plinth]

bro what is your co-tank doing

[lusty tiger]

pro gaming

[iron shuttle]

Anyone have a link to an HPS bis list, doing mythic prog and need some more haste for healing

[south zealot]

what

[warm plinth]

what

Wrong channel?

[iron shuttle]

I have a phat damage set but need a phat healing set

[warm plinth]

That is not a thing

[iron shuttle]

Survivability

[warm plinth]

You use the same gear regardless

[south zealot]

what boss is this for

you could switch from haste crit to haste vers for a little bit more tankiness but its negligible

[iron shuttle]

Whatchu mean I use the same gear, haste = more healing

[warm plinth]

Yeah it's gonna make literally no difference that you'd notice

How is haste = more healing?

[iron shuttle]

Indomitable

[sick sentinel]

yo uknow those guys in the first section VP and they hide once you look at them like a mario enemy boo

what happens when i have my back to those and they start attacking me from back

[warm plinth]

Indomitable heals you by spending rage, which you can do with any gear...and you should be stacking haste anyway

[warm plinth]

They don't melee you. They just cast a spell

[iron shuttle]

I'll link my logs one sec

[sick sentinel]

is that spell going to cause great chaos for my group

i died trying to face it, im unsure his threat level

[warm plinth]

There is no threat

[iron shuttle]

My other tank does less damage than me but heals more cause of his haste https://www.warcraftlogs.com/reports/th4Cp2NkJ1zVPLF6/

[warm plinth]

You literally just need anyone in the group to face the mob

It doesn't have to be you

[sick sentinel]

like, deadly as threat sorry

[warm plinth]

It should be a non-issue

[sick sentinel]

i've died a bunch of times thise week on this pack mostly

just start getting a bunch of melees for 100k + and die,

[warm plinth]

My good sir, he has 180 more haste than you. That's not even 1% at those levels of haste.

[sick sentinel]

swear i saw one hit for a 300k white melee blocked on that pack one time

[south zealot]

@proper roost

NO MORE SON OF RAT

AMALMOST 430

[warm plinth]

He healed more than you because he cast more Ignore Pains and less Revenges

[iron shuttle]

Oh damn I didnt realize we were that close

[urban portal]

the one thing i would say is that

[warm plinth]

Plus he's running Bitter Immunity, and he used a healing potion, and a healthstone, and impending victory

[urban portal]

you can drop forgestorm

if you want a tiny bit more survival

[iron shuttle]

https://tenor.com/view/big-brain-markiplier-gif-14835823

[urban portal]

but yeah it turns out you heal more if you press your healing buttons

can also drop mark of darghul for some other trinket

[warm plinth]

But healing is not a thing

Like

[urban portal]

also why is his forge hitting 100x harder than yours

[warm plinth]

You literally should not ever look at healing

Literally never

[iron shuttle]

Rng id assume

[warm plinth]

Because forgestorm is incredibly inconsistent.

[urban portal]

dang your co tank is just tanking melees for fun

[warm plinth]

Bnut got 1 proc, other guy got 7

[sick sentinel]

doesnt details just take the amount we asborb for say 50k as exmaple, thats probably really low, 100k, 100k sounds better, it just... adds 100k healing - protwarrior, doesnt it?

[urban portal]

25% unblocked

[sick sentinel]

like IP isnt really healing

[urban portal]

yes absorbs are just another form of healing

[warm plinth]

Absorbs are recorded as healing, yes

So if you had a 1 min combat event and you absorbed 50k during that minute, you'd get 833 HPS from that absorb

[sick sentinel]

it doesn't heal you if the absorb times out and you didnt eat all of the absorb

which is why i think it sohuldnt count

[warm plinth]

When would that ever happen

[lusty grotto]

if youre looking at HPS, youre doing prot warrior wrong

[iron shuttle]

Hrmmmm

[lusty grotto]

period

HPS doesnt matter

[iron shuttle]

I need to shift my mind set

[warm plinth]

We literally heal the least of any tank. We are a mitigation tank.

[iron shuttle]

https://tenor.com/view/big-brain-brains-calculation-viral-head-gif-26479585

[warm plinth]

Not a healing tank

[iron shuttle]

Well mitigation directly translates to hps doesn't it

[warm plinth]

Do damage, use CDs, use your shield block properly, gg

No, it does not

[iron shuttle]

Rip

Overall think I'm doing alright tho?

Should I sub out some revenges for more ignore pain

[lusty grotto]

you dont sub them out

IP is off-gcd

revenge is ON gcd

you can literally use both in the same gcd window

[warm plinth]

IP is used if you can't dump enough rage to prevent overcapping with Revenge alone

[warm plinth]

You need to get a WA to track your violent outburst. You're sending way too many on Thunder Clap

[lusty grotto]

^

^^

[warm plinth]

These were your outburst casts on the 25% pull

That is no bueno

[lusty grotto]

85% blocked melee hits ...

[warm plinth]

Missing a lot of rage gain and a lot of damage doing that

[lusty grotto]

at least earthen was all blocked

[warm plinth]

Yeah though, tbf he at least blocked 100% of the smashes XD

[iron shuttle]

So, track outburst better and use it with shield slam and have shield block up more

https://tenor.com/view/monkey-gif-22052185

[warm plinth]

Yep

[iron shuttle]

Poggers

[warm plinth]

Your casts per minute are good, talents are good, CD usage looks good

[sick sentinel]

mdi tomorrow?

i think so right

tgp,w haqtrevcer

[iron shuttle]

Would you believe me if I told you I play entirely on a steam deck

[sick sentinel]

yes

[warm plinth]

What's a steam deck

[sick sentinel]

yes i would i seen that article, like, a month or 2 ago

2022's PSP

gameboy

[crude notch]

basically he's playing on a gameboy

[lusty grotto]

im surprised you dont know what it is

[sick sentinel]

not a nintendo switch

[lusty grotto]

pls dont troll

[sick sentinel]

look at it more careful

no, yes really

that can be done but u have to tinker with it to get it to work

there is a set of instruction and settings to make it run

[lusty grotto]

good luck during lust when pressing buttons lol

[warm plinth]

the fuck

[lusty grotto]

i guess i understand why youre lower haste

[warm plinth]

I mean tbf his casts per minute are fine

[iron shuttle]

Hey man my apm is good

[crude notch]

bro this guy more progged than most of you chill

[warm plinth]

My hands would hurt so much using that on a spec like pwar though

[iron shuttle]

💀

[warm plinth]

Props to you

[lusty grotto]

yeah idk my gcd goes so fast, im not sure its doable during lust windows

with a controller

[iron shuttle]

Steam deck has built in macroing software that helps a lot

[sick sentinel]

controllers is fine

skill issue

[lusty grotto]

yeah its not the control it self

[warm plinth]

Yeah Nim I think you just need to git gud

[proper roost]

PROG DN

[lusty grotto]

its just that gcd goes way too fast

for reaction time button mashing

[crude notch]

i mean he still has 5k haste

so

it's not like he's playing no haste

[lusty grotto]

right

LISTEN IM NOT BUSTING HIS BALLS

IM SAYING THAT LUST WINDOWS MAKE THIS GAME NOT AS OPTIMAL TO CONTROLLER GAMEPLAY AT THE HIGH LEVEL

[iron shuttle]

BUST MY LIL BALLIES HARDER MAN

[lusty grotto]

there's a reason why FFXIV has a long as fuck GCD

its due to controllers

[proper roost]

control dn

[crude notch]

is it because it's made for boomers like u?

[iron shuttle]

wHaTs Dn?!?

[crude notch]

dreadnaught

[iron shuttle]

Dreadnaught these nuts

[sick sentinel]

i tried ff14

it aint for me at all

cant be botrhered to give a singular fuck