#protection
lusty tiger
im preparing for the rogue rework
rustic tinsel
I think this is largely why there’s an even larger influx of fotm rerollers
Gearing is braindead
chilly brook
the only time playing meta tank matters is in a small niche like pushing title
and even then you can still get title without being bear
just not going to be as easy
undone verge
lets fuckin go void talon drop
jagged gust
A metal bat and a crowbar can both be used to play baseball, doesn't mean hitting a homerun isn't a lot easier with one over the other
jagged gust
I don't even see that as a bad thing, explore more of the game, roll a new class every month, keep shit fresh
strong forum
its also that the meta is insanely more stacked than any comp before outside of MAYBE SL s3/s4
chilly brook
I honestly will take the increase in fotm rerollers for general QoL in terms of just being able to play what you wanna play 10 weeks into the season when you got nothing better to do on your main
proper roost
eh don't think the tank skew is that bad even with the rework
from an actual balance pov i mean not community perception
strong forum
tank is the most versatile slot yes
chilly brook
its also that the meta is insanely more stacked than any comp before outside of ...
well kinda, I mean 3 BM hunter meta was pretty stacked in BFA
sullen gust
Does anyone have advice on high level prot warriors to watch? I just tried my uldaman 23 and that shit hurt me physically, mentally and spiritually lmao, not sure quite what to change to get that key level comfortable so wanna watch someone who is doing it and learn from that.
strong forum
but like, if crits group alone added a single aug, theyd be able to do 28s instead of 26s
chilly brook
Does anyone have advice on high level prot warriors to watch? I just tried my ul...
Sense
strong forum
sense uploads his runs on youtube
lusty tiger
but like, if crits group alone added a single aug, theyd be able to do 28s inste...
booster spec
crude notch
I'd like to remind everyone what the first cup of S1 MDI looked like when you talk about how unfair and unbalanced things are now.
proper roost
okge
crude notch
declined L
proper roost
Well it's fair if prot warrior is best
crude notch
Ofc
proper roost
it's not fair when bear is the best
crude notch
LMAO
proper roost
then that shit is just op and uncool
chilly brook
booster spec
hey man doesn't qualify everyone else has to do good for aug to be good
crude notch
I gotta say, tanks are the angriest when Bear is meta.
proper roost
did you know you have to change talents to tank higher keys? literally unheard of
vocal nimbus
Anything best is better than bear best
strong forum
I gotta say, tanks are the angriest when Bear is meta.
BDK was way worse
proper roost
no one ever does this
strong forum
imo
shut summit
i love that bear is meta
crude notch
Hi Sense
strong forum
cuz when BDK was meta EVERYBODY hated it
crude notch
how are you cutie
hazy hazel
Just remember the declines are a socially constructed problem not a class problem.
strong forum
bear can be bear pop off king
chilly brook
I'd like to remind everyone what the first cup of S1 MDI looked like when you ta...
hated s1 tbh, this place is always worse off when prot is meta
lusty tiger
^
crude notch
cuz when BDK was meta EVERYBODY hated it
They hated it so much that they were able to whine their way to a nerf getting reverted
lusty tiger
but but but VeRsAtIlItY
chilly brook
it also techinically still wasn't the best tank in s1, just overhyped lol
proper roost
i think class discs are kinda best when it's fotm tbh. people actually asking questions 90% of the time (because all of them are new to the spec lul) is good
hazy hazel
Quick question while I'm over here...I flex to Arms occasionally....any big negatives to having a shit ton of crit/haste and not much verse?
strong forum
They hated it so much that they were able to whine their way to a nerf getting r...
that stems from the place that jailer wasnt doable on BDK without said tierset
proper roost
arms and prot literally itemize the same
lusty tiger
no vers
hazy hazel
ok
lusty tiger
filthy word around these parts
south zealot
jailer would actually just bonk you 100-0 lol
hazy hazel
tyty
crude notch
new keyboard hijinks today is random double spacing
proper roost
i put "i literally healed a 23 tyr bh/nl" in my note for that freehold and they instantly re-declined me
kinda based ngl
crude notch
i'd decline you too
strong forum
feral was always alright this xpac
south zealot
feral is near top of st
crude notch
huh
strong forum
its just not very popular
south zealot
i dont think they lost any mass aoe from last tier bnut im not entirely sure either
crude notch
Their ST sucks. Their AoE is where it's at.
proper roost
yeah cat somehow went really high up on singletarget dps
that's not whatem statistics say
crude notch
ain't no way
sick sentinel
my solution to new keyboard hijinks was to buy a quality keyboard and take care of it
chilly brook
didn't it just recently get buffed?
south zealot
their PURE st is good but if theres cleave or whatever they suck
chilly brook
pretty sure it did
crude notch
Unless their 10.1.5 changes really did help
Guilty made it sound like it was minimal
This is why you can never trust tcs
They always downplay
proper roost
yeah they're mid top rn for boss damage
chilly brook
nah what's minimal is the aug changes
proper roost
in raid
chilly brook
crude notch
Idk Griff
chilly brook
I love getting a raid buff
proper roost
maybe aug interacts with them weirdly because of their snapshots though
crude notch
We had someone saying it was an 80% nerf
south zealot
chilly brook
We had someone saying it was an 80% nerf
they're silly then
lusty tiger
needed
south zealot
someone gently caressed their kneecap
chilly brook
you're going from 140% effectiveness on Ebon Might to 120% it's still wildly good and they're getting personally comp'd
sick sentinel
i know nothing at all about druids
crude notch
Yo does this mean we're back to inviting cats?
south zealot
that is some of the most cooked math ive seen in a long time
crude notch
Bear deadge?
south zealot
Yo does this mean we're back to inviting cats?
if you ever see one sure
sick sentinel
this is literal ancient heiyroglyphics to me
crude notch
The real way to kill bear is to buff Boomie above fire mage, tbh.
chilly brook
your friend is bad at math
south zealot
where do i see experience bar in elvui
rustic tinsel
where do i see experience bar in elvui
That pfp is WILD
crude notch
oh god
south zealot
its cool
crude notch
is it happening here too?
lusty tiger
u never helped your baby smoke cr4ck
proper roost
crick
crude notch
they gotta fix these hooks man
rustic tinsel
Crfourck
lusty tiger
fury dead in the dirt
rustic tinsel
they gotta fix these hooks man
Surely there won’t be some very unwarranted nerfs/buffs due to poor hooks with augmentation! 
crude notch
SURELY
proper roost
yeah so i mean you can subtract some amount from uhdk/demo/fire which does leave feral at decently high
just
unless the snapshot thing
crude notch
Yeah feral is looking better than I thought
rustic tinsel
I’m rubbing my crystal ball and I’m foreseeing an unholy DK nerf for no reason
“Unholy DK is currently performing higher than we like in single-target”
chilly brook
ya love to see dev up there
strong forum
its funny that dev is prolly just better in raid than aug
strong forum
no
crude notch
Don't hate me for this but the amount of damage that aug contributes as a whole should be lower than most if not all specs because of how much they offer outside of just damage.
chilly brook
logs for aug are absolutely broken they're doing a lot better than you think
jagged gust
how tf is arms > fury? Am I dual wielding for nothing over here?
proper roost
has been for boss damage since like week 5
strong forum
lotta people just like playing fury over arms
crude notch
Is Arms better for non-pad damage even iin keys?
strong forum
dunno but you got both arms and fury war doing 26+
waxen frigate
south zealot
its funny that dev is prolly just better in raid than aug
1 to 1? maybe
strong forum
i reckon arms is just better on prio dmg
waxen frigate
I love our world
jagged gust
Honestly Arms pack burst dps feels so much better than fury, but damn it feels like you're moving under water against the bosses in comparison
south zealot
stacking 4 auggies on 1 guy makes those 5 worth more than 5
proper roost
it's complicated tbh
chilly brook
I mean.......
proper roost
dps is really similar outside of really large packs because arms target caps less hard
crude notch
I had to choose words carefully this morning in peak when someone said bear does more damage than brew I had to say they did more damage that mattered.
proper roost
but
chilly brook
and this is with logs being broken, augs should be getting more damage.......
proper roost
fury also gets to talent into shockwave
and is not really an option for arms in keys
crude notch
my keyboard is double spacing it up in here
south zealot
and this is with logs being broken, augs should be getting more damage.......
based on who they buff they could be stealing damage too
its a clusterfuck
strong forum
huh augvoker is actually 2nd most played dps in raid
crude notch
damage thieves
strong forum
colour me surprised
proper roost
i was thinking the other day actually
so
in my friend's casual raid we had 3 augs in a 13m
on echo prog, if you get 2 aug chosen for the corruption
Wtf do you do
proper roost
because we had 2 Corruptions, and so it was actually kinda frequent that we had 2 augs chosen
which was gg just an actual wipe
we dropped to 1 aug literally just for that boss
strong forum
yeah if you have augs on nelth you gotta have a bacon
sick sentinel
your friend is bad at math
proper roost
didn't think about beacon
jagged gust
Nelth has a hardon for me, past 3 weeks not once have I not been thrown into the corruption lottery
proper roost
but yeah I was wondering how people dealt with it with 2-3 augs on mythic prog or even reclears. i mean the likelihood of getting more than 1 aug per rotation is not that low
in 20m
strong forum
well we all know that getting the 3% vers from vantus rune is a 60% raid dps increase
cuz 20x 3%
crude notch
LMAO
proper roost
22 UR took my hpal 
time to grief!
waxen frigate
well we all know that getting the 3% vers from vantus rune is a 60% raid dps inc...
Real
chilly brook
based on who they buff they could be stealing damage too
top log is mostly coming from frost mage/destro lock for buffs
south zealot
fair enough
chilly brook
don't think there's much damage if any being falsely attributed
crude notch
yo if that was real and true, guilds would make everyone have a toon for each boss. to vantus every boss
strong forum
and we also know if you get a 5% aura nerf, just get 5% more vers and its like youve not been nerfed
itll cancel out
strong forum
same as when you eat a sugar you drink a diet coke to cancel it
crude notch
That's what I'm doing on my Brew on reset
chilly brook
decide to vantus
pretty simple imo, either choose to use it on mid raid wall or last boss
strong forum
top guilds will hold out to vantus for as long as humanly possible
chilly brook
which one you choose just depends on how likely content is to be cleared that week
sick sentinel
bacon in a nut shell
strong forum
and its only the absolute last resort to vantus before last boss for them
chilly brook
i.e. halondrus for example "yeah we ain't finishing this raid this week"
crude notch
Then you'll have the weird thing where they'll have people vantus if you know they won't be in on last boss.
crude notch
Like a bunch of SV hunters vantus'd for dreadlords
strong forum
just cuz they didnt want to enable double legendary
strong forum
Like a bunch of SV hunters vantus'd for dreadlords
dreadlords was the biggest meme
crude notch
yeeee
strong forum
just stack as many melee as possible for that cleave dmg
south zealot
then when u had double legendary you still had 2 of the hardest bosses ever
sick sentinel
What's 4 x 7?
strong forum
🗿
proper roost
eat the dog
waxen frigate
3.1415926535897932384626
sick sentinel
1337
lusty tiger
^
sick sentinel
9001
lusty tiger
D8
crude notch
square root of 69 is 8 something
lusty tiger
ate what?
proper roost
tfw you have to play therapist on top of playing healer
literally just stfu and play 😡
lusty tiger
u must heal their mind aswell
modern brook
Honestly on the hunter for holding his interru0t
proper roost
ye it was really bad
we had the blood priest heal not only herself
but the mask to full hp
because it was casting in the back
modern brook
but the mask to full hp
😬
proper roost
but after it already happened, what can you do
pointless to type about it midpull yknow
i also had to heal through an entire dark echoes so it is what it is
modern brook
Ppl go through a whole dungeon never using any non damaging global and then go to their discord to complain about class utility stg
robust matrix
is the shadowed impact buckler good for prot?
modern brook
is the shadowed impact buckler good for prot?
No, go the non embellished one with shadow flame
Or use the shadowflame on armor pieces if you offspec dps
waxen frigate
Ppl go through a whole dungeon never using any non damaging global and then go t...
I go to class discords I don’t play and spread misinformation
lusty tiger
aug poop aug poop
waxen frigate
proper roost
they're all easy ones..
sick sentinel
thats not real about spark catch up is it
i duno how that works if it is real
for alts, i might play dk if i got 6 or whatever sparks
lusty tiger
god's work
proper roost
yes spark catchup is real and very fast
sick sentinel
oh okay
proper roost
without doing the loam quest this week you'll get 6 sparks
urban portal
Is he here or on monk disc
chilly brook
axe is in this disc
proper roost
Is he here or on monk disc
urban portal
I see
chilly brook
I mean he's correct llol
waxen frigate
Honestly, you should be unsubbed from the game if that's a serious question.
chilly brook
if you have lego you use lego
waxen frigate
Ya I know that’s why I asked it
urban portal
You sell your evoker to liquid
waxen frigate
Easiest bait of my life
proper roost
what if i have a 486 mainhand?
urban portal
And make 200 bucks
proper roost
do i still use legendary?
proper roost
wtf why did you flavor pocket a dk you never play lmfao
sick sentinel
i think at one point i was going to play it
lusty tiger
When u do play you’ll always have your food buff
chilly brook
wtf why did you flavor pocket a dk you never play lmfao
I would like to drop this here #protection message
sick sentinel
no idea of talents is right
proper roost
or play dps or healer
sick sentinel
im sure it isnt
chilly brook
Well he had to have played this DK at some point
proper roost
honestly shocking
lusty tiger
chilly brook
bro this homemade salsa is bussin
strong forum
no idea of talents is right
very wrong
lusty tiger
Bdk is fun for 2 dungeons then it’s boooooring
strong forum
take a second point in red thirst instead of purgatory if you aren't a lil bitch
2nd point in red thirst is superflous
chilly brook
idk having dummy hps is fun
strong forum
can only warrant that point in fort FH
chilly brook
the only thing that sucks about playing bdk is your (lack of) damage
lusty tiger
waxen frigate
BADASS
lusty tiger
The coward part was made clear by logging into a bdk
modern brook
purgatory point is superfluous if you just don't die
purgatory is used to start pulls idk wat you mean
undone verge
purgatory is a crutch for people who play wrong
modern brook
the classic DK pack opener is ->deathcaress -> your melee dps dying -> proc purg->marrowstrike
sick sentinel
When upheval is used on 4 shrooms rather than the 10 pack
undone verge
isnt upheval like a 25 second cd?
sick sentinel
An aug just wiped us in 22 UNDR cause he did just that, had a fat shrrom pile blow up and rip
Could of been done if he wasn't the one who was ressed
sick sentinel
Indeed
undone verge
oh that makes sense
modern brook
not "only thing augs do besides buff people" upheaval
undone verge
thought he was talking about augvokers tryin to figure out how that wipes someone
modern brook
same lmao
proper roost
why didnt u shockwave it
modern brook
i was like desperately trying to remember what pack has mushrooms in it
undone verge
same lmao
modern brook
my mans playing plaguefall
uneven mason
my mans playing plaguefall
sick sentinel
3rd boss tyranical is horrific if mechanics arent done
too many horror stories involving that boss in bfa
uneven mason
Unless you have a paladin
south zealot
take a second point in red thirst instead of purgatory if you aren't a lil bitch
take bonestorm even though its a dps and hps loss
sick sentinel
well, yes, but they still have to do the things
south zealot
as nomer said, second point in red thirst is significantly less useful than th efirst poiint
uneven mason
I also enjoy using SW eating 10 mushrooms and pressing my dwarf racial
proper roost
did u guys ever notice feast is +1 mainstat from personal food
has that always been the case
sick sentinel
take bonestorm even though its a dps and hps loss
Bonestorm troll asf
hasn't been enough of a bother for me
uneven mason
Bonestorm troll asf
Imagine not using rp on ds
sick sentinel
you've been spinning too long in the washer dryer zone
sick sentinel
you've been spinning too long in the washer dryer zone
Every silly death in m+ i see makes me lose 1 braincell at a time
I think i've got 0 now
thats BIS really
perfect amount for this job
only way is up from here
uneven mason
You have problems
lusty tiger
Yea
lusty tiger
Well
south zealot
lusty tiger
Dm me then
south zealot
if u dont play bear like this ur not getting invited to my keys
lusty tiger
if u dont play bear like this ur not getting invited to my keys
Unreal
waxen frigate
Dm me then
No
lusty tiger
Then say it
waxen frigate
Now you just don’t get to know
waxen frigate
Are you a gnome
lusty tiger
Yeah
crude notch
what a shocker that you're a tater
lusty tiger
what a shocker that you're a tater
Are you assuming my celebrity allegiance
jagged gust
I just commented on a reddit post about a destlock doing 60k dps in 16-20s, then immediately ran into a destlock I out damaged in an NL, I feel like I'm in a John Cusack movie
waxen frigate
Lmao
lusty tiger
I love Andrew Tate so much I got his same tattoo on my chest
lusty tiger
: D
south zealot
waxen frigate
At least Nish is good at shitposting
jagged gust
Jordan changed their tay tay profile pic and now I can't recognize them in chat anymore
south zealot
dude this level boost is taking SO fucking long
crude notch
ah yes no other way to tell who i am
crude notch
no telling really
jagged gust
sad girl vibes
lusty tiger
You can recognize Jordan by anything written here in a pompous manner
waxen frigate
You can recognize me for being Rly dumb
lusty tiger
Melee when
waxen frigate
lusty tiger
New album when
waxen frigate
lusty tiger
Are u a hail the sun enjoyer nish?
waxen frigate
Idk what that is
lusty tiger
Band
waxen frigate
toxic pewter
i am best poster in this universe
jagged gust
You know I've been thinking about why so many of the radical left participate in speedrunning...
proper roost
just had to heal this guy through FH 22 ama @crude notch
lusty tiger
Survival who?
lusty tiger
Decent slowcore
waxen frigate
lusty tiger
I’m actually u rn
waxen frigate
Decent slowcore
proper roost
man its like u guys compete to listen to the worst music
lusty tiger
Post hardcore
proper roost
stg
lusty tiger
man its like u guys compete to listen to the worst music
What do u like?
lusty tiger
Like…
hazy bronze
Tswift
proper roost
like the stuff thats cool and based
lusty tiger
Tru
waxen frigate
I’m gonna send every song I listen to for the rest of the workday
proper roost
work on dn
lusty tiger
Tswift = garbo
jagged gust
I can't stop listening to Tegan and Sara lately
waxen frigate
jagged gust
Crybaby just speaks to my soul
lusty tiger
Quite the punk enjoyer
waxen frigate
Pop punk but ye
crude notch
what am i reading?
lusty tiger
I likey ska punk mostly for punk
waxen frigate
I’m not big on ska
lusty tiger
Most aren’t
lusty tiger
Streetlight manifesto is an all time fav for me
jagged gust
I only like punk bands that talk shit about ska
waxen frigate
And skatune network is cool
lusty tiger
And skatune network is cool
Yee
waxen frigate
lusty tiger
@waxen frigate https://open.spotify.com/track/5ifQfvMrCILtMMNTnn7WYA?si=zOevZA7pTBGE3yhfxUCUiw&context=spotify%3Aartist%3A0XblvrTo6mnHOxWIP1t5T6
waxen frigate
<@135532750890467329> https://open.spotify.com/track/5ifQfvMrCILtMMNTnn7WYA?si=z...
Idk this is like
Too mallcore for me
lusty tiger
I like prog emo
lusty tiger
lusty tiger
https://open.spotify.com/track/3bKSS07pe0hTlSpiZMZdxQ?si=rzCaMC_UQGaLpJ8TNADJkw
Very Midwest emo
Cute song
toxic pewter
i m very power full individual
daring marlin
i m very power full individual
true
daring marlin
u wouldn't know it because ur bad taste havers
👀
proper roost
alright they declined my spark refund request for the fifth time
and locked the ticket
lusty tiger
Get a new one
lusty tiger
Get a new account
tropic linden
Finally, 2500 IO
lusty tiger
Gz
tropic linden
Time to retire from M+
lusty tiger
Oof
tropic linden
See yall next season
languid carbon
Gz!
tropic linden
20+ keys are easy now with augmentation
tropic linden
And i've already done the most difficult, Neltharus
plush tendon
And i've already done the most difficult, Neltharus
tropic linden
Those adds slap
plush tendon
Neltharus is not the most difficult
tropic linden
IMO it is
lusty tiger
Just shield wall 5head
tropic linden
Uldaman maybe it's a little tricky, but just need to circle pillars on those time adds
and kite the bleeds
daring marlin
@proper roost keys tonight
lusty tiger
Y u hate ducks buddy
lusty tiger
https://open.spotify.com/track/7IQzYfURjl5GNpr1TJLvss?si=T1kJUPc1QQ6DN11SoC1-Qw
Post hardcore is like all ska/punk singers retired to make fast emo
tropic linden
Why roar on echo too? I've always managed to stay put during Spear
waxen frigate
Post hardcore is like all ska/punk singers retired to make fast emo
Bc everyone grows out of ska
lusty tiger
Yea can only make so many songs about gaslighting
waxen frigate
Reminds me of one of my log titles from a while back
dusky canopy
@daring marlin @proper roost I mean technically we could push my 20 undr in bags
But you’d have to accept an arms chad ofc
waxen frigate
“I exclusively listen to male manipulator-core”
dusky canopy
lusty tiger
“I exclusively listen to male manipulator-core”
Is that supposed to be me?
waxen frigate
I didn’t say that
dusky canopy
SMH
proper roost
pass!!!
lusty tiger
I didn’t say that
I never thought about it like that
You have made me far more sad about myself than I wanted to be today
waxen frigate
Have you seen neopunkfm on YouTube
lusty tiger
Not yet
lusty tiger
I like the one deftones album w the girl on it
dusky canopy
Any LoG enjoyers in the chat
lusty tiger
dusky canopy
proper roost
https://youtu.be/Zb7rTiL4PdY
this is really funny gj
ur taste in music still sucks though lol
waxen frigate
Wtf
daring marlin
Kanga
waxen frigate
waxen frigate
@lusty tiger do you listen to the smiths
lusty tiger
no
waxen frigate
Ok ur in the clear
waxen frigate
Uh oh
proper roost
nish is a morrissey stan
waxen frigate
nish is a morrissey stan
N O
proper roost
waxen frigate
“Looking back what were some of the red flags?”
“He liked evangelion.”
waxen frigate
What is that name
What name
waxen frigate
the down bad video lmfao
The chart video?
strong forum
Yours
waxen frigate
What
lusty tiger
The chart video?
yes
strong forum
What's the lore behind it
waxen frigate
It aids me in the spread of misinformation
strong forum
Figured as much
waxen frigate
waxen frigate
monka
I’ll have to slide into your dms again
What if I made it like
3700io pwarr ama
And just gaslit randos into thinking I don’t show up on leaderboards because of a bug
crude notch
just say you rprofile is private
lusty tiger
I keep getting food
daring marlin
I keep getting food
fat
lusty tiger
hell yeah brotherrrr
lusty tiger
i need to eat enough calories today for it to be considered bulking at all first
daring marlin
psht in post s4 when it was all whacky shit happening
smh my helmet nome
12 dungeons tho
lusty tiger
@waxen frigate how tf these guys know me https://youtu.be/TCcVzFqDtvw?t=522 (start at time included)
strong forum
psht in post s4 when it was all whacky shit happening
Same level as some people listing #1 X off-meta spec
2 or 3 xpacs back
waxen frigate
I’ll kill that person
warm plinth
yogi in here quoting voltaire
crude notch
lusty tiger
Dam nothing like a good ice cream sandwich
waxen frigate
Bro I bet that does look like an ice cream sandwich when baked
You don’t bake ice cream sandwiches
The ice cream would melt
dusky canopy
crude notch
shut your mouth when you're talking to me
crude notch
@proper roost after looking at some runs from this weekend, you might be right about AA
strong forum
Alcoholics anonymous?
strong forum
Ah right that might see play in tgp
crude notch
nah it's confirmed completely
dusky canopy
Man AA damage about to be insane that should be cool to see with Aug
urban portal
at what point is it more worth to play vdh
since they are playing 4 magic damage
is brew just outclassing vdh that hard
proper roost
<@116366605818134530> after looking at some runs from this weekend, you might be...
huh wha
for tgp or s3
daring marlin
What do you lads take for supplements!?
waxen frigate
What do you lads take for supplements!?
Cocaine
daring marlin
checks out
jagged gust
What do you lads take for supplements!?
Your body produces it, that means it all natural, right?
daring marlin
lusty tiger
What do you lads take for supplements!?
creatine ashwaganda probiotics and multivitamin on days i dont have an energy drink
and T
daring marlin
ashwagandha gang gang
lusty tiger
if joe rogan says it ill do it
jagged gust
Joe Rogan got that hgh gut
lusty tiger
man probably hasnt touched a lower ab excercise in 15 years
daring marlin
multi vit, zinc, ash, vit c, magnesium, vit d, boron and fish oil for me
I think that's everything lmao
lusty tiger
arent 1/2 of those for increased semen production
jagged gust
You read those studies about the body's inability to process a majority of vitamins from supplements?
daring marlin
That would require reading
jagged gust
zug zug
daring marlin
Bit dubious on that tbh
lusty tiger
like people w vitamin D deficciencies seem to absorb it well from a supplement
daring marlin
I get plenty of sun but I supplement it anyway
lusty tiger
mostly youll piss out what you dont need
lusty tiger
I'll give you some vitamin D
as "radiobandit" pls tell me you have your HAM radio license
daring marlin
If you wanna trip balls in your dreams try Hubermann's sleep stack
lusty tiger
If you wanna trip balls in your dreams try Hubermann's sleep stack
i already do
daring marlin
best sleep of my life
lusty tiger
my dreams are so vivid and some are very frightening
jagged gust
absorbtion rates vary depending on the mineral, anywhere from 90% down to 10%, best practice is to eat healthy, that being said Ive always followed an iifym ideology lol
standard absorption rate seems to be around 30% though
lusty tiger
based jerry
30% absorbtion is good considering most supplements are like 1000% of daily recommended intake
strong forum
What do you lads take for supplements!?
vitamin b12, vitamin d, vitamin a-z and biotin
daring marlin
hell yeah bro
jagged gust
Red Bull putting 1500% daily intake of taurine was just looking out for us all along
crude notch
you're a very well made energy drink
daring marlin
Black coffee is my fav but I love Reign too
sick sentinel
No ragnaros mount again, or belt
lusty tiger
you're a very well made energy drink
this is the nicest thing anybody's ever said to me
daring marlin
nothing beats guzzling a large cup of coffee
lusty tiger
i prefer mocha/espresso
jagged gust
how you guys feel about l carnitine/arginine?
lusty tiger
how you guys feel about l carnitine/arginine?
awake
waxen frigate
It’s joever
tropic linden
went to a nutritionist some time ago and she said that 1 can of 250ml of RedBull was OK to drink everyday, was the best energy drink to drink
uneven mason
Missing my stacker2
lusty tiger
Missing my stacker2
i remember your setup
youre literally insane
"i drank a cooler of gatorade a day"
uneven mason
I was cut af though
jagged gust
I hate how quickly the fda takes the fun pre workouts off the market
daring marlin
meh preworkouts
lusty tiger
kids like ikarikaze would make their hearts go boom
daring marlin
get those weirdos that like beta alanine
lusty tiger
get those weirdos that like beta alanine
the tingly stuff
daring marlin
Fuckin' hate that shit
lusty tiger
i HATE that
jagged gust
make my face go simultaneously tingly and numb
lusty tiger
feel like i wanna scratch like a crack tweeker
lusty tiger
didnt they just add a 2nd 447 drop?
or did i read https://www.wowhead.com/news/hard-mode-dawn-of-the-infinites-dragonflight-dungeon-event-drops-1-more-piece-of-334270?webhook wrong?
sick sentinel
sounds tough
lusty tiger
btw @daring marlin im still eating i eat so slowly
uneven mason
"i drank a cooler of gatorade a day"
Don't forget the 4 double quarter pounder
lusty tiger
tbh if youre working hard that isnt too bad
daring marlin
btw <@145702969990578178> im *still* eating i eat so slowly
I eat too fast a lot of the time.
lusty tiger
dude u mustve been shitting every hour @uneven mason
uneven mason
dude u mustve been shitting every hour <@123448908838862849>
Nah that's what the with cheese is for
lusty tiger
ur lactose intolerant?
uneven mason
They don't put real cheese on those
lusty tiger
LMFAO true
uneven mason
But nah actually didn't have digestive issues until I tried that zero carb diet
lusty tiger
i hate when people are hyping up keto
uneven mason
That fucked up my whole system
toxic pewter
If you wanna trip balls in your dreams try Hubermann's sleep stack
Wat that can it help me sleep
modern gazelle
some 419 pally asked to join my group yesterday for a 21 underrot, but group didnt want him, he said he could heal up to 23s easily so i said to add me
just ran with him today and hes better than most of the 447 heals i get xD
gear dependency is real
lusty tiger
pally op ive heard
modern gazelle
it got heavy nerfed, still really good though
waxen frigate
Gigachad
lusty tiger
that is chadlike
dusky canopy
What do you lads take for supplements!?
multi, fish oil, pro biotic, creatine, & ofc protein
sick sentinel
winners win and losers lose
vale escarp
it got heavy nerfed, still really good though
Wasnt the nerf for the weekly reset?
daring marlin
I don't count creatine, maybe I should lmao
modern gazelle
i also had a gigachad mage last week, dude was like 420 pumping 180k dps
lusty tiger
I do not like adderal
vyvanse (((:
modern gazelle
Wasnt the nerf for the weekly reset?
thought it was this last weeks reset
maybe im wrong
sick sentinel
Creatine + 3L of water a day = gigabeast
uneven mason
y everyone like fish oil?
Makes your belches smell like rancid tuna idk
lusty tiger
eww
daring marlin
Omega 6 good for you
uneven mason
It's toxic AF
daring marlin
weirdo jerry
vale escarp
thought it was this last weeks reset
You are right
uneven mason
Better than plant based omega which is a scam
lusty tiger
i dont like cringe political boycotting but anything w "plant based" i will not buy
vale escarp
Got confused with all the other nerfs coming for the Druid, Pal, Aug, FMage and SPriest combo
proper roost
whats icky about it literally just a pill dude
waxen frigate
whats icky about it literally just a pill dude
The smell?
lusty tiger
and ur a fkn penguin
lusty tiger
i like canned fish
dusky canopy
Nish, in my experience the pescience omega 3 has given me zero issue
lusty tiger
but too smelly
strong forum
Have you ever taken fish oil
snake oil
proper roost
its good
dusky canopy
Bro takes snake oil
lusty tiger
snake oil thatll make your dick grow
dusky canopy
waxen frigate
its good
I never said otherwise
But it undeniably smells bad
Any like
Preserved fish
Smells bad
Also canned tuna sucks
Fight me
strong forum
surströmming
dusky canopy
Yeah hard agree bro canned tuna is awful
proper roost
yeah canned tuna is bad
dusky canopy
I cannot make myself do it
final mist
Fresh fish is nice but it's expensive and not readily available usually.
proper roost
but sardines are way different
waxen frigate
It’s literally cat food
proper roost
from tuna
dusky canopy
Regardless of the easy protein from it
lusty tiger
surströmming
yummy
waxen frigate
Fresh fish is nice but it's expensive and not readily available usually.
Real
waxen frigate
They don’t smell good
proper roost
idk have u ever had bougie tinned sardines
its literally not like tuna
at all
its way milder smell
dusky canopy
Bro canned sardines sound cool until you just open the lid and see a literal dead fish eyes and all
waxen frigate
On my way home
dusky canopy
Fuck that
toxic pewter
Canned tuna good don’t @ me
proper roost
something like smoked kippers is really good
too
smoked kippers actually just smell smokey mostly
jagged gust
Canned salmon good, canned tuna bad
waxen frigate
Canned tuna good don’t @ me
Ur taste is trash
proper roost
w/e curing agents they used
daring marlin
no i'm actually a tinned sardine enjoyer
Marry me you based king
waxen frigate
All forms of salmon is good
jagged gust
And this is from a guy who chews his fish oil tablets
daring marlin
waxen frigate
And this is from a guy who chews his fish oil tablets
What the FUCK
toxic pewter
Ur taste is trash
Sir I specifically say not to at me
lusty tiger
@'d
waxen frigate
Sir I specifically say not to at me
toxic pewter
dusky canopy
Cope
toxic pewter
Ngl don’t know what cope or seethe mean
proper roost
ok and then heal a fortified hoi
waxen frigate
No I’m a classic Andy now
proper roost
have some plain crackers and hot sauce on standby
or mustard
if i'm rushing i just eat em straight out of the can tbh
but they're better with some crackers and hot sauce
waxen frigate
if i'm rushing i just eat em straight out of the can tbh
That’s what I’m gna do
lusty tiger
when their lil spine crunches between your teeth
proper roost
just saltines or w/e
waxen frigate
Saltines or ritz
toxic pewter
My favorite fish def gotta be filet o fish
proper roost
uh i wouldnt go for any sweet crackers
toxic pewter
Best mcd sandwich hands down
proper roost
sardines are like salty and very savory so
lusty tiger
My favorite fish def gotta be filet o fish
dude gross why
proper roost
sweet crackers prob really fucking weird
lusty tiger
no way would i ever get a fast food fish sandwitch
waxen frigate
What brands am I looking for
proper roost
and it tasted a lot better than i expected
lusty tiger
that is one step before grabbing food out of the trash
proper roost
ok first of all u dont even know what youre asking
dusky canopy
Speaking of hot sauce I tried this thing where you drench a bag of lays chips in red hot
proper roost
there is a whole tinned fish subculture
waxen frigate
???
proper roost
and i am not joking
dusky canopy
And weirdly enough it was decent
waxen frigate
Jesus fuck Kanga what do I buy
dusky canopy
Will do again
proper roost
i don't know!! i'm only a dabbler
waxen frigate
At HEB
lusty tiger
And weirdly enough it was decent
u have a salt addiction
waxen frigate
In south Texas
proper roost
well i don't live in texas how would i know
waxen frigate
Better than any other grocery chain
proper roost
do they got good store brands
waxen frigate
Yes
proper roost
i just buy kroger store brand stuff 99% of the time nowadays cuz i am cheap so
waxen frigate
Their Doritos are better than name brand
proper roost
maybe just see if they have a store brand tinned sardines
waxen frigate
And they do lots of local brands too
proper roost
yeah straight out of the can is pretty bis ngl
lusty tiger
Bro Doritos and a brick of cream cheese
this is some post smoking weed strats
waxen frigate
Ok am I getting specifically sardines
What’s the difference
Between the different fish
lusty tiger
XXD
proper roost
nah u can get whatever but yeah definitely do not get tuna
proper roost
just any small whole fish
proper roost
i think smoked kippers tend to be some other thing
dusky canopy
Wtf man phone autocorrect boss LUL
toxic pewter
I’m something of a starkist man myself
proper roost
shut up apb
toxic pewter
U want go
daring marlin
I took two cans and made a sort of fish patty with egg and cheese and air fried it one night
proper roost
yeah tbh the most i've ever done is cook it with ramen or something, which was not a good idea
daring marlin
PACKED WITH PROTEIN
dusky canopy
He deleted his nose
lusty tiger
canned fish in the air fryer
proper roost
heated sardines do not smell good lmao
dusky canopy
The next MJ up in here
lusty tiger
voldemort motherfucker
dusky canopy
Can you moon walk guil?
daring marlin
You're the weirdos here
daring marlin
fuck outta here!
proper roost
a REALLY fucking bad idea
toxic pewter
I will never apologize for enjoying filet o fish
lusty tiger
if i didnt have to smell your meal you mentioned id try it
daring marlin
filet o fish are tasty af
dusky canopy
So that I can agree with yes
toxic pewter
They just so simple and yummy
daring marlin
McDonald's slaps I don't care what anyone says
lusty tiger
no fkn waaaay
toxic pewter
I was conceived in a long Jon silver
proper roost
shut up apb
toxic pewter
Drive through
lusty tiger
ron jon is a surf brand lol
toxic pewter
I
toxic pewter
ron jon is a surf brand lol
Oh
lusty tiger
dam in the drive thru
lusty tiger
XD
crude notch
bruh now i want a filet o fish
dusky canopy
Mann I’m trying to get some tacos now
lusty tiger
is it a taco or a john
dusky canopy
Love that taco truck action bro
daring marlin
is it a taco or a john
yes
sick sentinel
im watching a god damn monkey play minecraft