yeah its been like for a while, itll be gone when ive eaten lul
#ot｜gym bros
slow goblet
Why u censor nippl
slow goblet
Booba
tawny token
very large
slow goblet
You would do well in prison
tawny token
my asshole would be a doughnut
past chasm
im skinny af but ima just work out
past chasm
i have those body systems that doesnt keep weight at all tho
i forgot the name for it
so if i wanted to be big and bulky i cant
but i dont wanna anyway
oblique agate
i have those body systems that doesnt keep weight at all tho
Ectomorph
oblique agate
my asshole would be a doughnut
||Cream pie||
tawny token
||Cream pie||
|| only you can do that ||
past chasm
sex chat
tawny token
sexo
past chasm
perez
tawny token
nononono
past chasm
hmsus
past chasm
ues
oblique agate
past chasm
wheres relationship channel
tawny token
oblique agate
https://tenor.com/view/gigachad-chad-gif-20773266
I can’t believe that this chap is actually real
tawny token
fuck off thats real
oblique agate
Nah I swear, apparently it’s a real fucking chap
tawny token
i swear it was edited
past chasm
Nah I swear, apparently it’s a real fucking chap
no
its a combo of people
in a photoshoot
to make the final boss
oblique agate
past chasm
wtf
tawny token
oh my fuckung god hes real
tawny token
that mf is MASSIVE
oblique agate
HOW TF DOES HIS JAW LOOK LIKE THAT
past chasm
that mf is MASSIVE
eifel tower
oblique agate
Imagine seeing that at the opposite end of your bed, staring at you
tawny token
id run
oblique agate
I’d fucking shit myself
past chasm
instant erect
tawny token
I’d get the bone of my life and then fucking run
+1 to that
past chasm
ues
tough zinc
|| only you can do that ||
but me tho
tawny token
and you
fluid stratus
eifel tower
that's a sex position
fluid stratus
I’d fucking shit myself
I'd fucking cum myself
novel drift
can't skip leg day if you play volleyball :wesmart:
I'm just leaving this statement here and will now head to the gym
bye
woeful pine
I'd fucking cum myself
gym bros? more like horny boys
north zephyr
yeah that's what gym bros is code for, I thought you knew
woeful pine
yeah that's what gym bros is code for, I thought you knew
oh fuck so did i leak the code? let's change it to something else
what code? haha wdym it was a joke
grim parcel
no code all gains
dawn zodiac
tryna get that dk metcalf physique
past chasm
that's a sex position
Evidence?
grim parcel
💀
fluid stratus
https://youtu.be/TeZPxrkkcA4
when you skip gym
fluid stratus
Evidence?
it's when two chaps have a young lady at the bottom while they high five at the top
past chasm
it's when two chaps have a young lady at the bottom while they high five at the ...
lemao
oblique agate
mods on their way to not get a job ever
Sounds like you need to cope bro
oblique agate
Keep your toxic arse out of this thread if you aren’t going to be a good sport
light lagoon
Ha gottem
light lagoon
leg day
fluid stratus
idk what to work though
ass
keen steeple
i did leg day on uhhh
monday i
i have done it for the last two sessions ive been to the gym
i wanna do glutes today but i cant be arsed (no pun intended) to go through leg day pain twice in one week
grim parcel
you need to get that ass bro
dawn zodiac
Every day is bench day
lone river
yes the sugar in the fruit cancels the sugar of the donut
north zephyr
Good good
dawn zodiac
wdym by canceling
dawn zodiac
Benchpressing in a suit is the alpha move
oblique agate
Good way of ruining a suit and fucking up your benchpress
lone river
didn't know alphas were supposed to be stupid
grim parcel
yea alphas are dumb as fuck
dawn zodiac
didnt ruin the suit 😎
light lagoon
didn't know alphas were supposed to be stupid
If a person unironically believes the alpha, beta, stuff then they are pretty fucking stupid
lone river
If a person unironically believes the alpha, beta, stuff then they are pretty fu...
the grindset never stops, Sister Sara.
light lagoon
the grindset never stops, Sister Sara.
I encourage you to get on my ligma female level if you wanna see grindset
Omega, sigma, ligma is where it's at now
lone river
aiming for omega 🙏
currently at sigma, sadly my greek knowledge is lacking, no clue how far ahead ligma is
light lagoon
Hahahahaha
fluid stratus
The rat so far
grim parcel
where is the maid outfit
sonic rune
How to exercise without gym equipment 😭
celest cliff
@sonic rune
sonic rune
Thank you
I love how the only exercises I do are pushups and planks and that too is very rarely.
north swallow
why the fuck am I here?
fluid stratus
How to exercise without gym equipment 😭
Skill
grim parcel
why the fuck am I here?
to work out
silent oracle
oh we posting our bodies?
grim parcel
you gonna post yours?😳
silent oracle
yep 😎
just started working on abs so its gonna be some time until i get proper definition
grim parcel
uwu daddy
silent oracle
haha thanks
sonic rune
Ok time to exercise from today people
grim parcel
W sean W
north zephyr
im having garlic cheesy fries
rich tangle
north zephyr
I dont get scared, I just go "wooooh higher than usual"
jade hill
I finally found it
fluid stratus
First time at the gym around April 20 - honestly don't know which bar it was so either 35 or 45
June 12 - 79 lbs
I'll put my next update here
dawn zodiac
79 bench press?
fluid stratus
Yes
dawn zodiac
Good start
oblique agate
First time at the gym around April 20 - honestly don't know which bar it was so ...
The bar should be 45 lbs (20 kg)
sonic rune
I've started using my cycle trainer thingy or wtvr you call that since yesterday
Jesus I've been sweating a lot
fluid stratus
The bar should be 45 lbs (20 kg)
I have a feeling it was the 35 lbs bar on the bench
Idk
They shift around probably
And I can't remember the length that well
oblique agate
The standard bar is usually 45 lbs
silent oracle
The standard bar is usually 45 lbs
some gyms also have 10 kgs (22lbs)
the beginners usually start off with those bars for a couple of days
brave viper
So this exists
Nobody thought to tell me or anything
Nah fr though, this is kinda cool. Good way to motivate and encourage other people
buoyant grotto
You guys are into fitness right?
oblique agate
That’s why this thread exists, yes
buoyant grotto
That’s why this thread exists, yes
Why dont you fitness dick in your mouth
fluid stratus
Why dont you fitness dick in your mouth
ve aren’t you a 15 year old 5’7 filipino
buoyant grotto
Not me
fluid stratus
@woeful pine
oblique agate
Good progess
woeful pine
<@456226577798135808>
Get on a fat bulk
fluid stratus
I'm on calorie surplus anyway
woeful pine
But I'm definitely on surplus
How many meals a day
fluid stratus
3
woeful pine
Fuck it 7
lone river
asian snacking :duckpray:
woeful pine
I mean I snack quite a bit
Good
Snack more
Don’t go over the edge and eat shit foods
fluid stratus
No
woeful pine
Listen to the advice or you never gonna get huge
I know you want to impress the moms at the playground
dawn zodiac
12kg gained since october last yr 📈📈
its kinda mid but its a start
cuz lately ive been doing other shit
oblique agate
5 meals a day💀
Best part of bulking brah
woeful pine
Best part of bulking brah
All my bulks been dirty asf😂😂
woeful pine
its kinda mid but its a start
Aint mid, any progress is progress
fluid stratus
Listen to the advice or you never gonna get huge
No I mean I won't eat shit foods
fluid stratus
I know you want to impress the moms at the playground
How do you know
oblique agate
its kinda mid but its a start
Lmao that’s not mid at all
If you clean bulked, that’s mad impressive
12 kilos in less than a year
Madness
woeful pine
Stop that my brudda
I rarely bulk though
I’m already at like 105 I need to drop to 98
woeful pine
12 kilos in less than a year
^
sonic rune
Guys please recommend an exercise to lose fat and gain muscle without any equipment
Kind of completely lost right now
lone river
gain what
sonic rune
H.
lone river
check the pins btw
lone river
lose fat will involve cardio and a diet frm what i've understood
so you could run, swim, ride a bicycle
and eat more protein and less carbs for your meals
musty will probably be more specific
woeful pine
Guys please recommend an exercise to lose fat and gain muscle without any equipm...
Losing fat and gaining muscle isn’t possible, it is but it isn’t, tough subject
I say lose fat first then gain muscle
And to lose fat is to maintain a caloric deficit, and eat good foods
Or even go vegan hell whatever you gotta do
First couple of weeks of maintaining a caloric deficit you will lose weight, then you can go on runs but go at your own pace
Up your protein intake so times your weight by 0.7 or 1 or around there, and that’s how much protein you should have for the day
You can get your protein from chicken and everyday foods really, protein shakes aren’t necessary but they are an add on to achieve your daily protein intake
**
sonic rune
so you could run, swim, ride a bicycle
Yeah I'm gonna start cycling again from tmrw
Become an absolute lazy merchant back at home
sonic rune
Went to cycle today
Destroyed my fucking bum
Sounds wrong
But these roads are so fucking dumb
Bro I couldn't feel my ass till I went home and got down
slow goblet
uwu
north zephyr
Destroyed my fucking bum
ok, revolutionary idea, I know, but have you tried adding a seat to the bicycle
sonic rune
ok, revolutionary idea, I know, but have you tried adding a seat to the bicycle
Sadly my cycle does not have suspension and a seat isn’t gonna do shit if these mfs decide to create like 1 feet potholes in the middle of the road
With fucking stones on one side
And an entire drainage on the other
keen steeple
35kg seated calf raises today
5 sets of 12
highest weight ive done so far lets goo
hidden lintel
Since everyone was talking
woeful pine
newbie starting out at the gym here
🙏
Been going everyday for 2 weeks
(except for one Sunday)
Made up for it by doing simple cardio and push ups
I don't feel too bad without rest, do i still need to take it? @night ledge
You still
Definetly do
Oh, good point
Also good sleep helps whit this
woeful pine
I'm focused on weight loss + strength so i wanted to make sure i have a consistent streak
woeful pine
Why Thursday? Normally people would take rest on Sunday and that's what I was thinking to do
woeful pine
I think it's decent
WOAHHHH YOU LOOK AMAZING STILL
hidden lintel
I will do 100 pushups if Mick Schumacher makes a Q3 appearance again
150 if he scores a point
300 if a podium
woeful pine
Ill actually take break on Sundays, taking it on Thursdays doesn't feel right to me
But I'll think about my schedule too
Gotchu thanks !
woeful pine
300 if a podium
300 😮
I'm cutting because I'm overweight but i dont understand how cutting works
People say calorie counting and stuff but i have no clue
Ooh but people say since I'm so young i should eat more
I'm 16 so
Ah
Basically maintaining a calorie deficit
hidden lintel
I'm cutting because I'm overweight but i dont understand how cutting works
Calorie deficit?
Yeah
You need to burn more than you eat if you need to lose the fat fast
woeful pine
Protein helps with muscle regeneration right?
woeful pine
You will make it
Yup thank you
hidden lintel
Yes, but that's very partial info
Protein has complexions which kills your cravings
Making you feel full for longer times on lower calorie intakes
Helping you to get leaner and still build muscle
I built my physique on all veg
I don't agree
woeful pine
Sometimes i have trouble with food, i can't stop overeating sometimes and it's hard for me to lose fat
And my diet is high on carbs decent with fibre but low protein (that's just what my mom makes)
hidden lintel
I proved each and every one wrong who said i won't be able to build my physique big my not non vegetarian
dusty abyss
you realise that protein’s function isn’t to suppress appetite right
hidden lintel
you realise that protein’s function isn’t to suppress appetite right
That's what I explained
woeful pine
Chicken and Steak/Beef >>>>>
hidden lintel
💀
dusty abyss
it’s to provide nutrition for cells and to help recover damage
hidden lintel
it’s to provide nutrition for cells and to help recover damage
Exactly
hidden lintel
Protein has complexions which kills your cravings
woeful pine
I proved each and every one wrong who said i won't be able to build my physique ...
Dude that's hella impressive
dusty abyss
Protein has complexions which kills your cravings
no…
that’s not the point of protein
woeful pine
How old are you if I may ask @hidden lintel
hidden lintel
How old are you if I may ask <@988855318387785798>
17
dusty abyss
they’re wrong
hidden lintel
they’re wrong
But it helped me so I'm happy either way
dusty abyss
protein’s primary function is to provide nutrition for muscle cell growth
hidden lintel
And regarding the non veg thing
dusty abyss
it’s not to kill cravings
woeful pine
it’s not to kill cravings
He knows bro no need to fight or smth
hidden lintel
17??? AND THAT PHYSIQUE??? WOAH
It's just hardwork
dusty abyss
who’s fighting?
dusty abyss
yeah exactly 🤝
woeful pine
I can relate, it's so mentally tough but I've got some amount of momentum to help me against it
Which is nice
woeful pine
How do you calculate your calories?
hidden lintel
How do you calculate your calories?
Healthify
dusty abyss
1,300 jeez 🤣
woeful pine
1300 is good or bad?
dusty abyss
that’s half of the recommended values
but of course recommended values depend on your type and physique
woeful pine
Hmm yeah makes sense that it would depend on the person
hidden lintel
that’s half of the recommended values
I suffered extreme weakness during that time
dusty abyss
planning to, though
hidden lintel
But it paid off
dusty abyss
my old bulk values were like 4,000+
woeful pine
Wow that sounds like a lot
dusty abyss
it’s a bulk, you’ve gotta get that much in
hidden lintel
I don't wanna bulk tbh
woeful pine
Won't that make you fat/gain weight? Or is that the point to bulking?
hidden lintel
I'm more of a lean physique guy
hidden lintel
Won't that make you fat/gain weight? Or is that the point to bulking?
That is the point
To gain lean muscle
dusty abyss
Won't that make you fat/gain weight? Or is that the point to bulking?
yeah, that’s the point
promotes muscle growth really
woeful pine
Oh
dusty abyss
like, honestly if you want to gain muscle fast then do a quick dirty bulk and get on some anabolic steroids
it’s not a good strategy
but if you want it, that’s certainly one way to go about it
woeful pine
If i were to cut and work out, would it be enough or would i need to bulk for proper growth?
Bulking sounds unideal for my goals
hidden lintel
The day i take steroids, is the day i lose my ambitions
dusty abyss
the general principle to cutting is to eat less and do more reps per set
woeful pine
Not too muscular but strong enough with good shape
dusty abyss
the general principle to cutting is to eat less and do more reps per set
opposite for bulking. eat a lot and lift heavy, even if it’s 2 reps per set
woeful pine
the general principle to cutting is to eat less and do more reps per set
Understood 👍
woeful pine
opposite for bulking. eat a lot and lift heavy, even if it’s 2 reps per set
Is that for muscle growth btw?
dusty abyss
that’s for getting muscle yeah
woeful pine
Ahhh
oblique agate
5000 calorie gang let’s go
sonic rune
Ok this is bad
Today morning I went for cycling again and I fucking died just sitting on the cycle
So much pain
slow goblet
5000 calorie gang let’s go
Same 😎
dusty abyss
man is actually bulking
buoyant grotto
buoyant grotto
Today morning I went for cycling again and I fucking died just sitting on the cy...
Wdym
H O W
buoyant grotto
That too
light lagoon
Hot damn
woeful pine
Sheeesh 💪
dawn zodiac
Forearm pump>>
merry lotus
Nice man
light lagoon
I like the aesthetic in that room
tawny token
god tier thread
keen steeple
too hot to do any cardio today me thinks
lone river
i concur, wait for tuesday probably (if it's like here)
tough zinc
h
tawny token
nearly double my weight
tough zinc
i need to get my ass to a gym
tawny token
yes
tawny token
my school gym sucked ass
tough zinc
so i dont really wanna get a ggym membership until i find out that
tough zinc
the gym next door is around that price too
tawny token
i used to go to another but there was little equipment, cramped and more expensive
tough zinc
i have no clue how this gym is its just the cheapest one in town
tawny token
fair
smoky spear
3kg a week? how intense is your calorie deficit?
either way, it’s impressive but also concerning😂
Because you lost so much that quickly I would suggest start counting calories, especially your protein intake so that you don’t lose much muscle mass
And figure out your maintenance calories with an online maintenance calories calculator. Whatever it tells you, eat around 500 calories less then that to lose weight
To maintain muscle mass you need to eat .5-1g of protein per 2kg of body weight
It’s how much calories your body needs on a daily basis. If you eat below that number you are In a calorie deficit and you’ll lose weight, if you eat more then that number your in a calorie surplus and you’ll gain weight
I wouldn’t be surprised if you’ve been eating way to little calories for the past month for you to lose 12kg
hidden lintel
y'all here?
smoky spear
Yeah that’s good, but you can definitely get some rough estimates while counting calories, it doesn’t have to be perfect unless your some body builder in competition, you’ll still get results
smoky spear
And also your diet will be a large percentage of weight loss, cardio helps, but it’s not doing as much as you think it is
smoky spear
Do you do strength training?
hidden lintel
i was fat like 5-6 years ago and it sucked
so i decided that i need to live a healthy life and look better and actually do some work
rather than looking like a potato
and for some idiot who called me fatphobic, yes im afraid of the diseases that come along with the obese condition
so yeah im phobic
smoky spear
I’m a fat shit lmao, but it’s cause I play American football and have a lot of muscle mass at the same time. I’ve had to lose some weight before after being idle recovering from surgery and it was light work im very excited to lose the weight in 4 years when I’m done playing.
smoky spear
I’m a fat shit lmao, but it’s cause I play American football and have a lot of m...
Also 6’3 so I don’t look that bad😎
There’s a ton of movements you can do that doesn’t include using your legs but I don’t know what kind of training environment you have so I would say swimming is your best form of cardio
I hate the fat acceptance movement
they normalize being a lazy shit
I’m an offensive lineman
Leverage just comes from getting low, the weight is just an evolution of the sport
because you have to be strong to block for the other positions and strength + size is hard to get around u less you also have strength + size
Everybody is different but personally I would pair triceps with chest and make forearms something post workout on non-back days
if you’ve heard the term “push day” and “pull day” those terms really help determine what muscle to train together
Wtf
celest cliff
LMAO
smoky spear
Rip bro
light lagoon
keen steeple
40kg seated calf raises
(pb on this thing)
6 sets of 12 (first 4 sets were 35kg)
celest cliff
What’s with all the deleted messages
someone got banned
oblique agate
someone got banned
For what lmao
celest cliff
For what lmao
toxicity
jade hill
I refound this thread
buoyant grotto
https://tenor.com/view/zyzz-gains-bodybuilding-bodybuilder-aesthetic-gif-2427461...
Yes Zyzz
keen steeple
good stuff brah, keep at it
thank u boss 🙏
hidden lintel
I see
I failed my 270kg pr
What a shame
I don't feel like a strong man now
I need to become stronger
jade hill
270 kg???
keen steeple
I failed my 270kg pr
for what
oblique agate
I failed my 270kg pr
What lift?
Pretty impressive if you’re deadlifting that much
Even more if it’s conventional
I’m at 230 sumo and 200 conventional
hidden lintel
What lift?
Deadlift
hidden lintel
19
oblique agate
Pretty impressive
hidden lintel
Welp
oblique agate
What’s your weight?
hidden lintel
Failure is still not an option
hidden lintel
What’s your weight?
78 kgs
oblique agate
Holy shit
hidden lintel
What's even worse is i failed my pr against a woman who then laughed at me
Like woman, you can't even lift 100
oblique agate
That’s world record standard for your age and weight class ☠️
oblique agate
Like woman, you can't even lift 100
No need to get like that, relax
oblique agate
Failure is still not an option
You’re in for a hard one if you think failure isn’t an option in weightlifting
hidden lintel
You’re in for a hard one if you think failure isn’t an option in weightlifting
A real man never stops striving to improve. No pain no gain
That's what I work on
oblique agate
Andrew Tate mindset, but alright. Anyway, if you did make it to 270 conventional at your age and weight then that’s bloody impressive
hidden lintel
When I was 13-14, i was insanely weak for some reason and i was overweight
I couldn't even defeat those with lower weight than me in hand power
Or lift a 10kg rice bag
They all used to laugh at me
hidden lintel
Andrew Tate mindset, but alright. Anyway, if you did make it to 270 conventional...
And that day i realised that the weak will never be respected, not only in strength, in every aspect like financial status, abilities, talents
It's completely okay to be weak
It's not okay to stay weak
light lagoon
Andrew Tate mindset, but alright. Anyway, if you did make it to 270 conventional...
Yeah, Musty you're talking to someone here who has dropped proper incel takes before. Someone who keeps finding creative ways to talk creepily about women.
hidden lintel
Yeah, Musty you're talking to someone here who has dropped proper incel takes be...
No one talked to you here
You don't need to interfere when I was telling him what I suffered at some point which made me like this
light lagoon
See what I mean?
We tried talking to him normally, helping him understand that the way he was talking about women one time was really really weird
He became pissy and blocked a bunch of us
hidden lintel
Well blocking is a feature provided by discord
light lagoon
And then yesterday he starts on this really really creepy tangent about brown women being so hot and being a gift from god or some shit
Like bro chill
hidden lintel
The number of toxic people around me have degraded my mind to a certain level that i love things that will kill me someday eventually
So please tolerate some shit takes of mine
light lagoon
Nope
hidden lintel
And then yesterday he starts on this really really creepy tangent about brown wo...
I was appreciating it, what's the issue
light lagoon
See there too go again
You're not even willing to take a moment
To think about it
Immediately you get defensive and make it the other person's problem to have to educate you step by step
hidden lintel
Think what, if i say they look good then it's a problem to you
If i say they are bad it's a problem to you
light lagoon
Can you really not understand why talking about women as if they are objects for your amusement is weird?
Because that is what I see you do all the time
That is the core issue
hidden lintel
I never saw my mother, my sister or my girlfriend as a mere object
If they were mere objects i would not even give a shit about calling them or asking how they are
light lagoon
Listen to yourself kid
That's SUCH a weird fucking thing to say
"I don't dehumanize the women closest to me in my life therefore how can I possibly be creepy towards women"
light lagoon
Kid you really have to slow your roll
And think about how you're presenting yourself
Because it is not good
hidden lintel
That's SUCH a weird fucking thing to say
If you don't know who or how i am irl you have no right to tell that i treat women badly
light lagoon
I am telling you what I have witnessed from you
hidden lintel
I wouldve been in jail or something if i did something like that irl
I just like being an asshole on internet tbh
light lagoon
Not only do I have every right to call that out, I have an obligation to call that out
Not gonna sit here and tolerate incel behaviour
jade hill
I wouldve been in jail or something if i did something like that irl
So don’t do it online if you would be in jail for it irl
hidden lintel
What the fuck
light lagoon
His mindset is so fucked
hidden lintel
He's literally just casually talking about ra*e
<@&781898349006684170>
This person is calling me a rap* supporter
Holy shit, i need to wash my eyes
light lagoon
You said if you were harmful to women you would be out doing that and being in jail
As if that is the only bar
You can't be serious right now
merry lotus
yo can y'all chill now
hidden lintel
Can you literally shut the fuck up, oh my god
merry lotus
please
light lagoon
Also "I just like being an asshole on internet tbh" is a violation of rule 1
light lagoon
Alo you're not helping by trying to both sides this
hidden lintel
mate dont continue it
I won't stand anyone calling me a fucking r*pe supporter
light lagoon
I'm trying to have an important conversation with someone who is lashing out
merry lotus
yeah but continuing arguing isn't helping at all
buoyant spoke
Swear I got pinged
zenith oxide
Because you did
hidden lintel
I have never once in my life been disrespectful to any woman in my life, my mother taught me proper manners
jade hill
Swear I got pinged
You did
light lagoon
I'm saying you continue to talk about women in a way that is incredibly uncomfortable
And for you to go in the direction that you did in this conversation
Is proof of that
hidden lintel
No one finds it in wrong meaning other than you
buoyant spoke
Let's stop fighting now...
hidden lintel
No one talked to you in this thread
hidden lintel
Let's stop fighting now...
Please man, do something
merry lotus
Let's stop fighting now...
tried already
hidden lintel
I won't stand someone calling me a rapist
merry lotus
Please man, do something
yeah if you stop continuing it
hidden lintel
I want to die
light lagoon
No one talked to you in this thread
Do you think women should only speak when spoken to?
Do you think I don't have an obligation to make this a less shitty place for other women?
buoyant spoke
@light lagoon we need you to step down for a moment so we can figure what's happening
light lagoon
There we go
drowsy fossil
stop please both of you
hidden lintel
Someone mute me please, i need some rest
buoyant spoke
@hidden lintel u too
light lagoon
I get it, you are a brainless fake feminist
This is it right here
hidden lintel
2 hrs would be fine
buoyant spoke
Gladly
hidden lintel
Thanks
buoyant spoke
.mute @hidden lintel 2h
orchid oceanBOT
Tar#2099 muted Mick Schumacher 😁#3977 for 2 hours. Reason: no reason given
light lagoon
@oblique agate To respond to "Do you think I don't have an obligation to make this a less shitty place for other women?' with "I get it, you are a brainless fake feminist" tells you everything you need to know about this person.
buoyant spoke
<@769105544673099776> To respond to "Do you think I don't have an obligation to ...
Please
Not now
light lagoon
Wdym not now that was 10 minutes ago
And it's an incredibly important summary of what happened here
woeful pine
They all used to laugh at me
it's okay man
i really respect your motivation and dedication you put towards improving yourselves in every aspect you thought was possible and i understand the shaming or bullying you faced in young stages of your life, but i guess both you and i know this server has people who are highly sensitive and can take out wrong meaning of anything you speak, whether it's right or wrong. As a friend, as a brother, please stop and avoid such people or it will result in you getting removed from the server one day
I guess you already know that there are people who love you and enjoy with you in #formula-1 , the day you came back from the 7 day mute, a lot of people were happy and wanted to talk, because we all love your enthusiasm and support towards a driver you love while giving no hate to any other driver
So yes, people dont be sad at just one person and look at in in a wide perespective
🤝 with love, from your friend
light lagoon
Lol what the? This is the worst possible advice you could give to your friend. The issue isn't people being sensitive (why do people try to even throw this word around as an insult anyway?). The issue is a guy is in here being all "woman laughed at me, shut up woman you can't even lift 100," after a history of other things witnessed from this guy. You are absolutely not doing your friend any favours by suggesting that he simply close his ears to all constructive criticism and that he should instead just keep doing things the way he does.
woeful pine
Lol what the? This is the worst possible advice you could give to your friend. T...
my sister, please wait, let him chill, i'll handle him
light lagoon
Well already I see you saying things to him that are counterproductive
But sure
Throwing me under the bus in your message to him is not an ideal start
woeful pine
i respect everything that you said here equally but it's just that some people get hyperactive when they get a lot of criticism themselves
getting bullied in school is one of the worst things that can happen to you
so instead of triggering him, i believe that we should let him be alone and stay in the comfort zone and realize everything himself
🙏 ❤️
light lagoon
Ok sure but like this part:
"[...] this server has people who are highly sensitive and can take out wrong meaning of anything you speak, whether it's right or wrong. As a friend, as a brother, please stop and avoid such people,"
Is in some ways you saying to your friend:
"Don't bother listening to the woman she's just sensitive,"
I don't understand how that can be a useful message to send.
woeful pine
you are just proving his point of you being extra sensitive even more
i think we should end this discussion, as wise people
light lagoon
I'm demonstrating to you what it looks like to read between the line.
woeful pine
Point of view is subjective i guess
light lagoon
And what you giving your friend too much benefit of doubt comes across as
This is the institutional problem: men rally around other men, and downplay the big picture
woeful pine
anyway, im off to #deqeneral-🤪 , with all due respect, i apologize from his side
light lagoon
K bai then
lone river
i believe that we should let him be alone and stay in the comfort zone
respectfully disagree, the comfort zone is where nothing happens and you stagnate
woeful pine
i guess he had enough of 'out of comfort zone' part already
lone river
i don't think we have the same definition out this!
what i mean by comfort zone is when you're not taking any risks in your daily life, doing things you know work for you and thus you're comfortable doing them
but these things are the same as they were 1 month before, 1 year before, etc.
oblique agate
Jesus
hidden lintel
leg day sucks balls man
well
it hurts a lot after it lmao
especially when i wake up the next day
☠️
woeful pine
leg day goes hard af tho
keen steeple
im quite limited on leg day due to having health conditions, but i did an 80kg leg press today
light lagoon
i guess he had enough of 'out of comfort zone' part already
Do you really see a correlation between an experience like that to then talking about/to women the way he does? Are you saying the latter is excused because the former happened? It is possible to have had a shitty experience in your life but still come out on the other end a respectful and respectable person. On the other hand, it is also possible to turn into someone who lashes out in a toxic manner. One of those outcomes is more preferable and the only way to get there is to avoid coddling a person's bad behaviour.
light lagoon
leg day sucks balls man
I've basically done all day leg day today
Walked around the city for like 3 hours
It's been a good day
light lagoon
I've always loved walking
I got some proper in-soles recently
the ones where they laser scan your foot
they've made such a huge difference
it's so much comfier now
jade hill
the ones where they laser scan your foot
Never thought I’d hear that
light lagoon
yeah it's really cool
foggy dew
I got some proper in-soles recently
Ah I went walking once
In these really bad sandals
And my feet got hurt so bad
Never doing it again
foggy dew
omg I can imagine
Yeah it kept irritating the one area lmao
Good reminder to never wear those shoes to go walking again
light lagoon
Yeah it kept irritating the one area lmao
ugh I've had that happen with boots
it's so painful
onyx geyser
i looked at some pics from september last year
before i did my diet
bro i never noticed i was this round
onyx geyser
does this count as a bicep muscle?
this wasnt here 6 months ago
nvm dc didnt allow me
onyx geyser
yea
foggy dew
It’s so hard lmao
onyx geyser
i think i did this once
it failed
gained 3kg
then september last year i put my determination
i was 90kg
today im sitting at 64kg
it was painful
lmao i think i passed out 4 times during the process
foggy dew
lmao i think i passed out 4 times during the process
That’s really painful
onyx geyser
yea i did it wrong
foggy dew
Ah
foggy dew
i ate 1 plate a day
For how long?
onyx geyser
well i started from september
stopped doing it since february
now i eat normal
3 plates a day
or 2
foggy dew
my body got thinner, now my goal is to grow dem muscs
Yeah like with my brother he has a lot of muscle but it’s covered with a lot of fat lol
So he looks a lot more round than he actually is
foggy dew
Yeah so he’s working on burning the fat
onyx geyser
not all but as much as i can
onyx geyser
i think my weight is reaching the min limit
im trying to bog down to 60kg
but its stuck at 65kg
foggy dew
I’ve only started working out recently
Went from walks to bikes
It’s so hard with the hot weather though
foggy dew
Thanks :D
foggy dew
Ah that’s a long time
foggy dew
i got a home gym
Oooo cool
foggy dew
I’m planning on going to a gym sometime soon
onyx geyser
since the facilities are complete
foggy dew
It’s hard to go outside to bike and all
Cuz even though I want to burn a lot of fat, there have been times when I’ve been close to passing out
And this heat is just
Extremely annoying
onyx geyser
i tried going on a bike
but ffs my house neighbourhood is so shit
its very dangerous even for a bike
foggy dew
Ah
onyx geyser
and my bike is shitty so yknow
foggy dew
Yeah that’s not good
I used to have a road bike
Well
actually my brother’s
But I popped the back tire lmao
And I couldn’t ride that
So I tried riding my dad’s bike and it’s so old
It’s so hard to control the bike but it’s all I can work with
onyx geyser
i wanna go back with bike rides
but the safety concern is all over the place
so i just stick to muscle training
foggy dew
Yeah Ive only gone on more bike rides lately because I found a really cool nature trail near my house
And it’s amazing
Cuz I get shade from the sun
And there’s animals everywhere
It’s amazing
foggy dew
sounds like heaven
They also have a wooden trail so it’s not very bumpy
So it’s really nice
onyx geyser
ur neighbourhood sounds nice wtf
onyx geyser
Cats are so adorable
ayy
foggy dew
All I see near my house are just bunnies and deer
Not complaining at all they’re actually so adorable
foggy dew
ur neighbourhood sounds nice wtf
Lmaooo yeah I’ve adapted more to biking
And when I go walking with my friends I go to this bamboo forest near my house
Although is does tend to get quite muddy
onyx geyser
All I see near my house are just bunnies and deer
dafuq
srsly where do you live
what country
why does it sound like heaven
foggy dew
Lmaooo
foggy dew
why does it sound like heaven
Is it really that good compared to where you live?
foggy dew
Ah
onyx geyser
a lot of heatwave
foggy dew
I live in Virginia
onyx geyser
us?
foggy dew
a lot of heatwave
Yeah the heat lmaooo
onyx geyser
makes sense
foggy dew
Mhm
The trails here are so amazing
Love it so much
The one thing I have against biking is just
Whenever I bike extremely fast
Into a bunch of gnats
It’s so bad because they get in my eyes and mouth
Bleh
foggy dew
:I
It’s an insect
That bites
And it’s extremely annoying
They always travel in groups
onyx geyser
ah
foggy dew
Just the typical annoying insect
onyx geyser
never seen it
foggy dew
Ah
I see
Never heard of it before
Gnats are just tiny bugs that travel in groups and bite people depending on the species
Extremely annoying
But besides those
Biking is awesome
foggy dew
Yes those
foggy dew
it looks like a hybrid of a mousquito and a bee
Yeah
Except they don’t sting
They’re extremely tiny and once there was a huge group of them that went into my house
It took forever to get rid of all of them
foggy dew
Sometimes they bite
Depending on the species of gnats
Some do some don’t
I think the one that got into my house were biting us a lot
onyx geyser
ah noted then
foggy dew
ah noted then
Yeppp so just
extreeemely annoying
The thing about my dad is that he always hates animals for no reason
foggy dew
Like I would ask him his favorite animal he would say dog and then get so mad whenever I pet a dog and tell me to wash my hands immediately
foggy dew
so he hates cats?
Yes literally everything
Like we have a cute bunny hanging out on our lawn
And he gets mad that it’s eating our gras
Like dude :(
onyx geyser
so he also hates dem deers?
foggy dew
It’s so cute
foggy dew
so he also hates dem deers?
Yes
foggy dew
Oh wonderful
onyx geyser
looks like we need to make ur dad convinced to lkiking animals
foggy dew
Lmfao
foggy dew
looks like we need to make ur dad convinced to lkiking animals
That’s extremely hard
Dude literally hates everything
Hates people he meets the first time he meets them
Extremely stubborn
That kind of person :/
Idk maybe he will change in the future
I hope he will
Animals are so adorable
foggy dew
Lmaooo
Ah
All of my friends have amazing parents I just don’t understand
My dad get so mad at stuff :(
onyx geyser
he greets ppl nicely (some)
foggy dew
Idek what he does
He’s the person who always fixes stuff though
He does coding stuff I guess
onyx geyser
well aslong as u dont grow up as a stubborn and short empered person i think ur fine
foggy dew
:D
I just don’t understand how my dad can’t love animals though
Like
How can anyone be mad at those adorable floofy things
foggy dew
look at my mom
Oh wow
Really?
My mom loves animals
Except like
Insects and snakes
But she loves dogs and cats
foggy dew
Yep
I wish my dad could acknowledge how cute animals are thoughhh
I mean idk if this is true but his dog from his childhood died from cancer and maybe he doesn’t want to feel that sadness again?
Just a theory
foggy dew
i mean my mom hates aninals b cus they creep him out
Ah
Well I can see why some animals can creep people out
woeful pine
good morning bros
hidden lintel
based
transformation videos are inspirational actually
they sort of give some hope to some people who are planning to step up and change their lifestyle and are worried about the results
im a hopeless person myself but ok
onyx geyser
my guy ur fine af
hidden lintel
@woeful pine what protein do you take
im taking muscleblaze for a while now
it doesnt taste good anymore
woeful pine
<@456226577798135808> what protein do you take
i take muscleblaze too
unfortunate for you
hidden lintel
too bad