pvp

[tepid spoke]

well

[ember dock]

How do i translate that to meals

[tepid spoke]

thats the hard part

What I personally do

and i find the most ez

i dont count protein from veggies

cuz they kinda suck

they miss the complete aminoacid score

even though they are still protein

i just

ignore it

for the sake of simplicity

so those 700 cals of protein are gonna be only from animals

[ember dock]

Can i trust those tiktok recipes that say it looks like fast food but is low pcals

[tepid spoke]

not some

[viscid remnant]

Nah i have a new plan

[tepid spoke]

they just shit out macros out their assses

[viscid remnant]

I will start focusing

On strength

[tepid spoke]

thats good too

[viscid remnant]

And not reps

[tepid spoke]

So like

[ember dock]

Where do i find recipes for what i need

[tepid spoke]

u need to know which food are rich in carbs

which food are rich in fat

which food are rich in proteins

then u need to make a meal plan combining those

there are similar groups of food that are rich in each macro

for example all grains

are rich in carbs

and u can exchange grains portions

[edgy shale]

cum is rich in all of thosr

[safe heart]

Protein powder is rich in protein

[tepid spoke]

Grains include, rice, bread, pasta

potatoes

etc

and they all have the same nutrients or very similar

in the same portion

so what i do is divide each food portion in 100 cals

so its easier to fit in the macro

So 30 grams of ANY grain food group

has 100 cals

30 grams of rice ( uncooked) 100cals

30 grams of pasta 100 cals

30 grams of bread 100 cals

potatoes are different, 100 grams of potatoes are 100 cals

then u just

add them and substract from ur macros

u know?

so if you had to eat 1000 cals of carb rich food

u could eat 300 grams of rice a day

and that would be 1000cals

or u could eat 150grams of rice + 150 grams of pasta

and that would be 1000cals

etc

and then u do the same with the 2 groups that are left, protein rich food and fat rich foods

its really really simple

that way

u gotta know how much grams of each food is equivalent to 100 cals tho

thats the not easy part

i just know cuz i studied that

in college

100 grams of chicken are 100 cals, 100 grams of lean meat are 100 cals, 6 egg whites are 100 cal

[forest kite]

[tepid spoke]

25-30grams of protein powder are 100 cal

u had to eat 700 cals of protein rich food

[ember dock]

What would be an example of a meal

[tepid spoke]

so u could eat 700 grams of chicken

[ember dock]

Or 2 meals one day

[tepid spoke]

a day

or u could mix

u can make ur own meals

with that method

U need to take in account the macro requeriments

are daily

that means u need to eat those nutrients daily

it doesnt matter in how many meals

u could do 6 meals

or 2

[safe heart]

Copy paste the meal everyday

[tepid spoke]

or 1

[ember dock]

Thats what i want to do

Same meal lunch dinner

With those cals

[tepid spoke]

so like to make a meal plan

u can

divide ur macros and calories in how many meals u want to eat a day

ill type and example

but its not set to stone u can exchange foods every day

if u know what u are doing

[viscid remnant]

iwanna see

how much i can rep

100kg total pullup

so like

16 weighted maybe

[ember dock]

Maybe also incluide breakfast

But i can just eat a fruit

[safe heart]

Eat a kiwi

🥝

[viscid remnant]

woah lontar shaman is 2.9 is soylo

crazy

[ember dock]

https://tenor.com/view/run-kiwi-cute-bird-gif-15759703

These ones?

Kiwi + chicken

Profit

[viscid remnant]

that chicken got no wings

sussy

[ember dock]

Its a kiwi

[viscid remnant]

wrong

chicken

[forest kite]

100% a chicken

[ember dock]

Mattiu make me a meal plan so i can start tomorrow

[viscid remnant]

look like a chicken walk like a chicken probably taste like chicken i call it chicken

[tepid spoke]

so for ur example of

2500 cals 700cals of protein 800cals of fat 1000cals of carbs

i will divide it in 3 meals

meal 1

200cals of protein 300cals of carbs 400 cals of fat (900cals total)

3egg
100gr banana
25g protein powder scoop
30gr oats
15g peanut butter
2 slices of toast
1/2 avocado

Meal 2

300 cals of protein 400 cals of carbs 300cals of fat (1000cals total)

300grams of chicken breast
90grams of rice
10 grams of olive oil (1tbspoon)
1 apple
15 almonds

Meal 3

200 cals of protein 300cals of carbs 100cals of fat (600cals total)

200grams lean steak
90 grams pasta
10grams olive oil (1tbspoon)

[viscid remnant]

BRUUUH

[tepid spoke]

idk how to put that in code embed

but thats an example

of ur macros

turned into a meal plan

[forest kite]

i'll embed your code

[haughty compass]

Nutrition talk is bis

[surreal heron]

counting is for nerds

[haughty compass]

Eat right live longer be strong

[surreal heron]

autocorrect made me seem even worse

[tepid spoke]

hahhaa

[haughty compass]

Lots of ways to do it

[ember dock]

So thats breakfast lunch dinner? Why only 600 at dinner

[tepid spoke]

it doesnt matter how u divide it

[forest kite]

what'd it say originally lol

[haughty compass]

He said it’s for beta

Lol

[tepid spoke]

as long as u are reaching ur macro requeriment

daily

u could divide those meals

in 6 meals

or 2

or 1

matters 0

its a matter of how much food u can intake in one go

[tepid spoke]

if u add the calories from each meal it will add up to 2500

and add up to each macro calorie requeriment

700 cals protein, 800 cals fat, 1000 cals carbs

[clear pulsar]

100g of chicken arent 100 calories there is no shot

[tepid spoke]

its like 120

chicken breast

just round it

doesnt matter

40 cals extra or less

will make 0 diff

in the long run

[clear pulsar]

Ecks dee every meal i just round down doesnt matter

[haughty compass]

Simplest way for me was to just hit a protein goal and eat reasonably after that

[clear pulsar]

So my 2500 cals meal plan is really 2800 cuz I take off 20% of the calories in each of them

What type of ratty fucking math is that

[tepid spoke]

nutrition is not exact

[clear pulsar]

If you're gonna count macros at least pretend you are doing it correctly?!

[tepid spoke]

if u are weighting urself each

week

and u are reaching ur goal

it matters 0

nutrition is not exact science

its not rocket math

either

[ember dock]

Is avocado even good

Never had it

[tepid spoke]

i mean

its an example

[surreal heron]

no

[tepid spoke]

avocado is fat rich food

u can replace that

[haughty compass]

Huge fiber too

[tepid spoke]

for any fat rich food

like any seed

[surreal heron]

overrated taste too

[tepid spoke]

or oil

or pb

or whatever is rich in oil

good fats tho

dont wanna make ur heart sick

with trans or saturated fat

in excess

[clear pulsar]

Wtf do you eat in portugal

[tepid spoke]

i love avocado

rofl

avocado with toast

and eggw

s

[clear pulsar]

Bacalhau for breakfast lunch dinner?

[tepid spoke]

YUMMMMMMMMMMMMMM

[haughty compass]

Under rated source of fiber too

[ember dock]

I eat whatever

I eat what i like mostly

Not what i should eat

Most of the times no brakfast

[tiny oar]

I eat alcohol

[viscid remnant]

if u want good meal that i eat i just made it rn

[haughty compass]

Vibe

[tepid spoke]

this is not always the case tho

[viscid remnant]

i take 1 tomato 1 cucumber 1 can of tuna 1 container of cottag cheese and mix in a bowl

[tepid spoke]

cuz for some u round up

for some u round down

[ember dock]

@tepid spoke what can i eat besides avocado

[tepid spoke]

and it will even out

[surreal heron]

same

[viscid remnant]

its like 60 gram of protein andvegtable

[surreal heron]

have these vodka gummies

so good

[ember dock]

Also when u say toast

[tepid spoke]

almonds, peanuts, olives, nuts, olive oil, oil

[ember dock]

And exactly do u mean by it

[tiny oar]

[tepid spoke]

idk

bimbo toast?

u got those

or

the bear bread shit

[ember dock]

If it is what im thinking

[tepid spoke]

idk whats the brand in other countries

any bread will do as long as its 30 grams tbh

[viscid remnant]

wym

just thbe thing

u put in

and the bread jump

[ember dock]

This ones?

[viscid remnant]

when its read

[tepid spoke]

yea

[viscid remnant]

ready

[clear pulsar]

Tell me more

[tepid spoke]

yep

[forest kite]

what?

this is a thing

[surreal heron]

very much so

[forest kite]

holy shit

[tepid spoke]

imean dont u make them urself

with jellow

and vodka

haha

[surreal heron]

you can, but these are store bought

[clear pulsar]

This is the best bread of all times @tepid spoke @ember dock

[forest kite]

that actually sounds dangerous

[clear pulsar]

Idk if you have this in portugal at all

[surreal heron]

jello shots have been a thing for years

[clear pulsar]

Or in chile ig

But best bread of all times

100%

[haughty compass]

Avo and sriracha 🤤 I eat that almost everyday

[ember dock]

@tepid spoke u said fat rich food avocado but its for breakfast so idk what i can eat besides it

[tepid spoke]

PULLMAN

OMEGALOL

[tepid spoke]

i told u already

[haughty compass]

When I was young on a budget I’d do Greek yogurt + protein powder and some honey. Like a bowl of pudding. Pretty good

[tepid spoke]

almonds

peanuts, nuts, olive oil, normal oil

olives

peanut butter

almond butter

w.e

[haughty compass]

50g pro low cal. Tasty

[ember dock]

So i can just like

Eat the toast with almond butter

[tepid spoke]

yes

[ember dock]

But how much?

[tepid spoke]

or with olive oil

[ember dock]

Just to fill

[tepid spoke]

toast with olive oil

salt

oregano

YUM

YUMUMYUTYMY1

[ember dock]

Ill try it out

[tepid spoke]

15 grams

15 grams of almonds, peanuts, nuts, peanut butter, almond butter = 100 cals

60 grams of avocado = 100 cals

[ember dock]

How do u cook the steak or chicken

[tepid spoke]

10grams of oil = 100 cals

[ember dock]

Just grill?

[tepid spoke]

with the oil

i put u oil each meal

olive oil

[forest kite]

helll yeahhhhhhhhhhh.

[tepid spoke]

10grams

[grand mesa]

U guys are still talking about food???

[tepid spoke]

cook the shit

with the oild

oil

**

[forest kite]

Would you rather him talk about getting cummed on?

[tepid spoke]

olive oil preference cuz its resistant to heat more than normal oil

u gotta measure the oil tho

[grand mesa]

True

[tepid spoke]

if u cook shit without measuring oil guarantee 500 cals extra

[ember dock]

Will do

[tepid spoke]

from oil

[ember dock]

Also 3 boiled eggs?

At breakfast

[tepid spoke]

egss how u like them

[ember dock]

That sounds yum

[tepid spoke]

doesnt matter

[ember dock]

I barely eat eggs but i love it

[tepid spoke]

if u dont have oil portion in a meal u dont use oil

simple as that

[viscid remnant]

egg is goated breakfast protein myg

[tepid spoke]

u could cook the eggs with oil but u will need to remove a fat rich food portion like the avocado

or the pb

[ember dock]

What does lean stake mean

What is lean

[tepid spoke]

non fat cuts

[ember dock]

Dont u cook eggs with just salt and water?

[tepid spoke]

idk what are the names of non fat cuts in ur country

[ember dock]

Whwre do i put the oil

[tepid spoke]

you can make fried eggs

[ember dock]

After they are cooked?

[tepid spoke]

with a portion of oil

[ember dock]

Oh

[tepid spoke]

but u gotta remove a portion of fat food elsewhere

to compensate

[tepid spoke]

some meat cuts are full of intramuscular fat

you can see the fat

inside the muscle

those are nogo cuz they are like half protein half fat

the meat cuts u see lil to no fat inside the muscle those are the ones u need to buy

[ember dock]

I see

Im just confused at the first meal part because the rest is easy

Idk how to use oats and the scoop of protein

[haughty compass]

Ok @grand mesa I have weak auras and a plater profile now.

[tepid spoke]

in a shake

thats a lean cut of meat

thats a not so lean one

u can spot the difference

in the stripes of fat

inside the muscle

very easy

[viscid remnant]

BRUH LEAN

TASTE LIKE DOGSHIAT

FAT = FLAVOR

[tepid spoke]

yea

but also more calories

[surreal heron]

why is meat spoilered

[ember dock]

So i put the banana in the shake aswell

[forest kite]

how many calories in a normal

[viscid remnant]

he caring about vegans

[ember dock]

And the peanut butter

[viscid remnant]

vegans dont wanna see tasty steak

or they cry

[tepid spoke]

idk i find raw meat gross

[ember dock]

No u dont

[viscid remnant]

wrong

that one on the bottom

[ember dock]

[viscid remnant]

looks so good

[viscid remnant]

this

[tepid spoke]

oh THAT rwa meat

yea

[surreal heron]

raw chicken is gross, but i don't have issue with red meats

[ember dock]

Do i just put olive oil in the shake?

[tepid spoke]

u can make a protein

[ember dock]

Doesnt sound that good

[tepid spoke]

pancake

no

its gross

lmao

i mean use ur judgement to combine food that tastes good too

idk

need to be a bit of a cook

for this

or cook mentality

like u could

just

blend the 3 eggs, protien powder, oats, the banana

[viscid remnant]

BRUUUUUH

[tepid spoke]

with some cinnamon and baking powder

[viscid remnant]

u saying some sussy shiat

[tepid spoke]

and then u make a nice ass pancake

and top it with some non sugar jellow

[viscid remnant]

sussy sus sus

[tepid spoke]

and peanut butter

= win meal

[ember dock]

Not gonna lie idk how to make pancakes

Need visual demonstration

[viscid remnant]

just watch youtube videos

its not hard

[tepid spoke]

u just blend every ingredient in a belnder

and then put it on a pan

xd

[ember dock]

Every that u sent?

[stray sigil]

i overslept

[tepid spoke]

sure

[ember dock]

And -avocado +olive oul

[stray sigil]

i have like 20mins to eat now

[tepid spoke]

no like

[stray sigil]

[viscid remnant]

no school today feji

or what

[stray sigil]

ye i do

[tepid spoke]

dont put avocado in the pancake

LOL

[stray sigil]

big day i finish

at 9pm

[ember dock]

No

Kapp

[stray sigil]

i close my eyes for 5mins

i wake up 2h later

ok i check what i got ni vautl

and i go eat

gg

[viscid remnant]

bro are u stupid

twister

mikuel

[tepid spoke]

3egg
100gr banana
25g protein powder scoop
30gr oats
15g peanut butter
2 slices of toast
1/2 avocado

like

[viscid remnant]

USE LOGIC

[tepid spoke]

if thats ur breakfast

u could just

remove the avocado and the toast

and add more oats to compensate

and more pb

[stray sigil]

compensante dn mat

[tepid spoke]

so u are left with something like this

3egg
100gr banana
25g protein powder scoop
60gr oats
30g peanut butter

then u make a nice ass

pancake

[stray sigil]

lmfao

i have 3p from vualt only

[tardy hare]

Actually true

[tepid spoke]

and be done with it

[stray sigil]

@viscid remnant

[ember dock]

Ill try that tomorrow

[hollow condor]

https://tenor.com/view/testing-new-deez-nuts-ha-teeth-gif-15758045

[ember dock]

Hopefully i like it

[stray sigil]

legendary

i hve 4p next weejk

no matter waht

[viscid remnant]

AGAINST ALL ODDS

[hollow condor]

How

[tepid spoke]

u can use shit to make food taste good too

like

what are these claled

in english

oregano parsely and shit

cinamon

etc

[hollow condor]

Catalyst is 24th no?

[tepid spoke]

ur food doesnt need to be plain

and tasteless

[stray sigil]

isnt it next week

[ember dock]

What do oats taste like

[tepid spoke]

like wood

[worthy belfry]

is it troll to use this in pvp

[tepid spoke]

no its bis

[worthy belfry]

no vers tho

[hollow condor]

So

Vers isn’t everything brother

[worthy belfry]

my other piece doesnt h ave vers either so im losing like 600 vers

[tepid spoke]

but u are gaining

like 200 stam

and a tier set

bonus

[grand mesa]

Vers isn’t everything. Also the conq neck is incredibly vers heavy

[worthy belfry]

no stam they're replacing conq pieces

[grand mesa]

It’ll offset some if you’re still using honor

[tepid spoke]

its bad on its own

if u mix it with other food its good

[grand mesa]

Conq neck is like 900+ vers

[tepid spoke]

as i said u need to be creative

with food

or u will suffer

[ember dock]

U need to teach me

Im a noob cook

[tepid spoke]

if u have no creativity it will suck

[ember dock]

I know how to do the basics

[hollow condor]

Go hit a target dummy with pieces you have vers on and see how much vers you have after you take them off

If it’s 5% I wouldn’t use it until 4pc

Gaining 6% dmg on 2 abilities vs 5% on everything prolly not worth

[worthy belfry]

yeah I lose 4% vers hmm

[hollow condor]

Prolly not worth yet imo

[worthy belfry]

same

[grand mesa]

Vers isn’t the only secondary that gives damage

[worthy belfry]

you dont want vers for dmg

its the dmg reduction

[grand mesa]

Taxes was talking in terms of damage

[hollow condor]

Do you have vers mastery pieces

[viscid remnant]

its literally free damgur brother

[worthy belfry]

yea the 2set would be replacing 2 conq vers mastery pieces

[viscid remnant]

vers not that big of a deal

[hollow condor]

No but

You lose out on dmg on every other ability

[worthy belfry]

i mean in shuffles im the target pretty often 2% less dmg taken is a lot

[hollow condor]

If mastery doesn’t outweigh it

Realistically it’s prolly too close to tell and you can wait

[worthy belfry]

yee

[hollow condor]

Or you can use it and look at mastery/vers gains

[grand mesa]

I’ll be honest I have no clue what my secondaries are lmao

Don’t even know what vers my two Druids are at

[worthy belfry]

im full mastery, whether or not i use the set piece i dont really gain or lose mastery the set pieces have mastery as well

[hollow condor]

I’m 31% vers on alt hunter

[worthy belfry]

the only thing im worried about is losing vers for defensive

I gain haste instead of vers which for dmg is good its going to be more dps than the vers

but i really only care about the defensive stats tbh

for pvp

[hollow condor]

I mean it’s like 2% dmg reduction.

[viscid remnant]

BRO

its not that deep

[hollow condor]

Not much

[viscid remnant]

equip tier

[grand mesa]

I’ll be honest I doubt you’ll feel the 2%

[viscid remnant]

and do big dmg

and win

[grand mesa]

But

Yeah it’s whatever lol

[worthy belfry]

in 2.3k 2% saves u very often tbh

but i will prob try with the set

maybe it feels too good

to pass out on

[hollow condor]

2.3k shuffle?

[viscid remnant]

big flexer

[stray sigil]

the set bonus will heavily outweigh the amount of vers u lose

[forest kite]

2% does not save you, playing like you have a brain does.

[stray sigil]

bro i dont even play the 6% damage reduc in class tree anymore

and i dont feel the difference

2% is piss

6% is piss

[worthy belfry]

you've never gone down to 3-1% hp and lived and won the game? shit happens like every 4 games imo

but yea yall prolly right

[viscid remnant]

ye thats mega cope

if u think 2% saves u

in any real way

[stray sigil]

just kite and shit better

[viscid remnant]

and if u are losign 2% vers

[stray sigil]

dont take the dmg

then the 2% is entirely useless ye ?

[viscid remnant]

oh maybe u losemore cuz tier has ni verse

[worthy belfry]

bruh u can be doing the best kiting when ur trinket is down and ur healer is cloned ur going to lose some HP , anything helps

[ember dock]

@grand mesa best time to use swiftmend? When cenarion is about to end?

[stray sigil]

i mean sure but 2% dr will like save u once in a blue moon

doing more dam

with the tier set

[grand mesa]

Extending swiftmend is a prio for sure

[stray sigil]

also could mean

ur not in that position

where ur getting fucked

if u do more dmg

[hollow condor]

Bro damp is 35% in 2min for shuffle. 2% is piss like they’re saying

[viscid remnant]

ye

more damgur

means more

[stray sigil]

tier very good for feral

[viscid remnant]

than 2% dam reduc

[stray sigil]

since ur just spamming aoe dmg

[worthy belfry]

ye

tru

[grand mesa]

Shuffle is all gas

[worthy belfry]

still no fkn wep tho

greeded out too much on hoping for vault drop

[stray sigil]

do u not even have the wm wep ?

[hollow condor]

I think the issue here is what pieces are you replace stat wise? How much mastery/vers do you gain/lose

[worthy belfry]

im getting wm wep today from my last trophies at least yea

[ember dock]

Save it only for that?

[stray sigil]

dopesnt matter

u take the tier where u can atm

and ull replace it later

when u can spare the conq

[grand mesa]

No because swiftmend generates a sotf proc

[stray sigil]

with the catalyst

dont think too much about bis pieces

[grand mesa]

Swiftmend regrowth is gonna be your main rotational big heal

[ember dock]

On yourself

With 2 lb on dps

[grand mesa]

But if you do it off cooldown you will drop cen ward extensions

[hollow condor]

Yes I know but the set 2pc might now be worth to wear if the dmg on 2 abilities doesn’t outweigh all dmg gains

[grand mesa]

Not always

The guy getting hit needs healing too

The rampant growth cleave is just the hot

[ember dock]

No i mean like

[stray sigil]

it would have to be an extreme amount of mastery to outweigh the set though

dont think a single item has that

[ember dock]

1 bloom on each dps

[worthy belfry]

i go from 40 mastery to 44 with the set piece as well as gaining some haste, for a 4% vers loss

dps wise its great 4 sure

[ember dock]

When do u put bloom on yourself on 3s?

[stray sigil]

2% dr is nothing

just use the tier

[viscid remnant]

when u are taking dmg or 1 guy is taking dmg

[worthy belfry]

yep

[grand mesa]

When someone is getting railed and that’ll never change

So I played a lot of shadow play

Dhdk rails priest all game

One bloom for spriest the other for me

[viscid remnant]

have u tried shroom build

or its feed

if he cant move anyway

[grand mesa]

Verdancy? I haven’t no

[viscid remnant]

mgiht be huge

[ember dock]

So u always want a bloom on yourself?

[grand mesa]

I don’t know the value of 1 person in verdancy bloom

When I saw cdew play it and blast

All 4 dps stood in a clump

And never moved

They just stayed ontop of 2 efflos from both rdruids lmao

[grand mesa]

In a situation where one dude is just getting ran down by melee nonstop ya

Most times u just have it on both dps and ur in narnia

[hollow condor]

How? Wouldn’t vers at 4% outweigh that bonus

[lyric harbor]

As feral I got a tier chest from the PvP vault (upgrades to 424 ilvl in arena). Should I take the versatility hit versus the PvP chest for the set bonus?

[hollow condor]

4% on everything vs 6% on 2

Which would really only be 2%

[ember dock]

@grand mesa do u not press the aoe spell? The icon is close to lifebloom

Idk the name

I heard u dont press cause its bad

[grand mesa]

Which one

Efflo?

[ember dock]

No the other

Wild growth?

[grand mesa]

Wild growth?

[ember dock]

I think its that

[grand mesa]

It’s expensive and kinda bad healing. But it’s a mastery stack

Against afflocks you can play early spring with wild growth

[ember dock]

Hmm i see. I dont have it bind cause i heard its bad

[grand mesa]

Just to get more healing out and mastery stacks to deal with the rot

[ember dock]

So its specific to matchup

[grand mesa]

Yeah you don’t press too often

[worthy belfry]

well u also gain 4% mastery which is 4% dmg basically since most of ur dmg is bleeds, as well as 2% haste which is more dmg as well, + the set bonus 6% its more like a ~10% dmg buff, whereas the vers pieces is 4% dmg from vers & 2% less dmg taken. but yeah the 10% isnt really on everything though but your most 2 important abilities. i agree with you that its probably pretty close in the end

[grand mesa]

But it’s worth binding

[stray sigil]

4% mastery not 4% dmg inc

@clear pulsar

explain it

ty math god

[hollow condor]

Your math is a bit off. It’s not even about dmg reduction.

[viscid remnant]

BRO

EQUIP GEAR AND PAMP

its not that deep

[worthy belfry]

not about it being deep talking about numbers is fun 😄

[hollow condor]

You lose 4% vers. Set bonus is 6% therefore only 2% gain

From bonus ALONE

If you gain mastery

[worthy belfry]

well the tooltip for mastery showed me getting 4% more bleed dam, ik thats not 4% total dam but its a decent amt

[hollow condor]

You subtract the gains from vers

[tropic schooner]

Spitting truth

[hollow condor]

You gain 4% dmg from mastery then it’s a 0% gain in dmg

[grand mesa]

Ent did u see the WA I linked

U

Idk if you’d find it helpful

[tropic schooner]

I haven't read seen it but increasing mastery by 4% doesn't mean you gain 4% dmg

Same way for Vers or other shit

[grand mesa]

Going from 28->32 vers isnt 4% damage gain

[tropic schooner]

Yea, shoulda gotten it a while ago have seen some floating around

[tropic schooner]

Smh that's my punchline!

[hollow condor]

I will do math when I get to computer

[ember dock]

@grand mesa i think im decent enough to start sending u vods so u can analyze if u dont mind?

[hollow condor]

Either way it’s close enough you can just wear it

[tropic schooner]

From the quick looking I've seen it's talking about set Vs no set?

[viscid remnant]

send it

[ember dock]

@viscid remnant wanna see aswell?

[edgy shale]

wtf

[viscid remnant]

just link

pod 2s ?

[ember dock]

When i play tomorrow ill record a bit

[edgy shale]

WADF

[hollow condor]

It’s 2pc no versa vs versa pieces

[grand mesa]

Feel free to send

Love vod reviews

[forest kite]

https://us.forums.blizzard.com/en/wow/t/solo-shuffle-update-january-6/1477448/249

[grand mesa]

I’m not the best but I can give feedback on what I see

[ember dock]

U will have plenty to judge/mock/share on yt for wow fails compilations

[worthy belfry]

it going live yesterday was clutch, someone left a 5-0 lobby and got rekt

[grand mesa]

Tbh 90% of an rdruid issues when they review vod is “ah shit I shouldn’t have been there I should have been further away”

[viscid remnant]

dude wtf the blizz forum making me think my screen is dirty

am i schizophrenic

[worthy belfry]

just u bro clean ur screen

i dont see anything 🧌

[viscid remnant]

???

[hollow condor]

McLean your pixels

[grand mesa]

I’m so sad aboht vault

[viscid remnant]

its clean

[stray sigil]

STRUM

[viscid remnant]

he dodging like usual

[stray sigil]

[viscid remnant]

i need a fereal for 2x2 more than EV before

but idk

[stray sigil]

fukin dumbas pod

[viscid remnant]

disc so shit compared to rdru

[stray sigil]

feral disc super fun

[ember dock]

Thats probably my main issue. Positioning

[grand mesa]

Pod takes advantage of being able to shitpost and pod post all day in our pvp channel but doesn’t actually pvp

[viscid remnant]

u sure feji

actually fun

[grand mesa]

Take away his pvp card

[stray sigil]

ye

[ember dock]

I dont think im too bad at healing

[viscid remnant]

then u face assa rogue

[stray sigil]

i had fun with it

[viscid remnant]

well manybe

this reset actually

might be good

dh nerfed

will be more healable

[stray sigil]

idk my disc didnt die to assa

[ember dock]

https://tenor.com/view/the-voices-meme-cat-gif-23917781

[grand mesa]

I don’t think the dh nerf is that dramatic

[stray sigil]

prob was more heared

geared

[viscid remnant]

nah

maybe cuz i play with trevie

[grand mesa]

Think they’ll still be good

[viscid remnant]

and he plays

like a schizo

[stray sigil]

[viscid remnant]

tanking every cd

[clear pulsar]

@ember dock send me ur vod too I wanna make a yt compilation

[stray sigil]

yes

[ember dock]

Aw helllll nah

[stray sigil]

also never roots for u

lr press thorns on kidney

etc

[viscid remnant]

imean we played more assa disc than feral disc

but ye i dont think he has root bound

[haughty compass]

I think their kit is good for shuffle

[stray sigil]

def not

[viscid remnant]

he doesnt even have cancel form bound

as a druid

xd?

[stray sigil]

ye he stis roots

fukin schizo

doesnt stun

presses pw at 2 target

[ember dock]

@clear pulsar é suposto apoiares-me :((((

[viscid remnant]

But its fine

[stray sigil]

wat u say to me

[viscid remnant]

I logged rdru and we fiarmed a bit

[stray sigil]

rata el lata

[grand mesa]

@stray sigil

[ember dock]

Wtf

[stray sigil]

that pizza

looks disgusting

[ember dock]

That pizza looks bussing

[tropic schooner]

Yea but trying to calculate just Vers Vs set isn't really honest, you gotta take the other stat changes too, mastery, crit and haste are not useless, especially if you have a low amount of them

[ember dock]

Why u dip it tho

[haughty compass]

Pizza is like sex, when it’s good it’s good. When it’s bad, it’s still pretty good

[clear pulsar]

Devolve meu ouro

[grand mesa]

It’s hospital cafe pizza

[stray sigil]

wtf no jaja language in here

[grand mesa]

I’m not expecting much

[stray sigil]

true it looks worse

than costco pizza

somehow

[viscid remnant]

nah man pylon

udont understand

[haughty compass]

Here we go

[viscid remnant]

whjen u eat a good quality pizza

[stray sigil]

true

[viscid remnant]

normal taste like cardboard

its true

[stray sigil]

true

[viscid remnant]

its true

https://tenor.com/view/true-correct-dwight-schrute-rainn-wilson-right-gif-23822659

[haughty compass]

(It was a joke my boy)

[stray sigil]

it does b true

[ember dock]

That pizza looks like pizza hut pizza and pizza hut pizza is god

[viscid remnant]

i was thinking like u

untill i ate

some insane pizza

[stray sigil]

wrong

[viscid remnant]

itwas legit

[stray sigil]

pizza hur

[viscid remnant]

the best food ive ate in life

[stray sigil]

is disgusting

worse than dominos

[haughty compass]

I’m a bit of a pizza snob, I’m with you

I just like that joke

[viscid remnant]

america going to invade pizza hut

cuz how much oil

there is on the pizza

[stray sigil]

true

TRUE

[ember dock]

Pizza in america is just diff i guess

[grand mesa]

Ok David

[stray sigil]

pizza in america is not pizza

[ember dock]

Our pizza here is more fluffy and has way more cheese

[grand mesa]

I really like that joke

[stray sigil]

ITS GREASE

[grand mesa]

Lmao

[haughty compass]

LOL

[tropic schooner]

I fucking hate dominos ordered once there never again

[haughty compass]

American pizza chains are a tragedy

[ember dock]

I never tried it

[stray sigil]

dominos is just sugar

[haughty compass]

It’s true

[grand mesa]

Love dominos

[tropic schooner]

But our local American pizza store is good shit

[stray sigil]

taste like sugar

[grand mesa]

Papa John’s

Pizza Hut

[stray sigil]

stop puzzle

stop now

[tropic schooner]

Never had papajohn or pizza hut

[haughty compass]

We do papa Murphy’s thin crust sometimes, it’s actually ok

[viscid remnant]

BRUUUH iam almost

86 kg

[haughty compass]

I like it crispy

[viscid remnant]

💀

[grand mesa]

I like shitty processed food

🤷‍♂️

[stray sigil]

arent u a doctor

[haughty compass]

Puzzle the most American

[stray sigil]

doctor who likes getting cancer

[viscid remnant]

he is kinda american

but no gun yet

[stray sigil]

💀

[viscid remnant]

and not fat

[tropic schooner]

Nothing wrong with processed food, that's a meaningless term

[haughty compass]

Moderation 👍

[grand mesa]

Give me a more specific term then for all the fast food junk I like

[viscid remnant]

did u guys see

[ember dock]

Rustic pizza > all companies

[viscid remnant]

soylo is more bugged

than ev

[grand mesa]

Is it?

[haughty compass]

How so?

[viscid remnant]

like when ppl leave

the game freezes

[ember dock]

Kekw

[grand mesa]

I was gonna wait until later in the week

[ember dock]

NA beta testing

Live

[haughty compass]

Great, now trolls are gonna troll

Gassing up every lobby

Idc

[viscid remnant]

https://twitter.com/coltyn_x/status/1612691237534044160?s=46&t=5XKrI4NAoJq8oebr6i0qUw

Coltyn (@Coltyn_x)

New solo shuffle leaver bug obtained.
Holy pally left mid 1st round in this game, lobby got bugged and didn't end immediately while we could run around the arena.
The LEAVER gained rating going 0-6, enemy healer auto granted 6-0
@WarcraftDevs @holinka

Twitter · Jan 10, 2023, 6:02 AM

[grand mesa]

https://twitter.com/leekatv/status/1612870361565233152?s=46&t=vrQO8rivqBQRIvxaz0nnsA

Chris (@leekatv)

Ret buffs, cool beans.

Twitter · Jan 10, 2023, 5:53 PM

RET WAR IS BACK BABY

[ember dock]

Isnt ret immobile

[stray sigil]

was sentence even buffed

[ember dock]

U pop tree and root he doesnt move

[hollow condor]

That is what we were doing….

[stray sigil]

why post a screenshot of that lol

[haughty compass]

Lolllll

[stray sigil]

they buffed the filler shit no?

that sc is just bait

[grand mesa]

That’s what I thought too

[haughty compass]

Delete shuffle it was a nice try

[grand mesa]

BUT DETAILS SCREENSHORS

[stray sigil]

ye that dude just baiting

bro

this lady

infront of me

in metro

[grand mesa]

I thought it was like crusader strike and shit

[stray sigil]

hair so greedy

greesy

u can s’most see

the greese drip

jesus RUCK

GET A GEIP LADY

[haughty compass]

Dominos pizza hair

[stray sigil]

DISGUSTING

SNELLS LIKE ASS CHEEKS

[grand mesa]

fuji seeing strangers for the first time in 4-5 years

[stray sigil]

SMELLS LIKE MATTS CAVE

[grand mesa]

Oh what a sheltered child

[stray sigil]

DISGUSTING

[haughty compass]

HAHAHHAHAHHAHA

[stray sigil]

fuck ppl

gross mfers

take a shower

greesy pig

[ember dock]

I wish i knew

I wish i knew u wanted me

[stray sigil]

qrong

[ember dock]

Real fuji??

[hollow condor]

@stray sigil ok so WoW head says catalyst is 17/18 icyveins has said 23rd since Dec. idk why though. So I guess next week is tier. Very pog

[ember dock]

Its in 2 weeks

[grand mesa]

Next week is week 6 of season

I’m p sure

Maybe I loot pvp tier next week and craft one and come from behind have 4pc against all odds?

[viscid remnant]

samer

man

i need 2x2

more than EV

iwanna prac disc

[grand mesa]

Brother u have my claws

[grand mesa]

Fuck raid I’m converting pvp pieces to tier first lol

[stone breach]

different places are saying different dates for catalyst -- most are saying 2weeks from now not 1

[viscid remnant]

PUZZY GOATED ARC

QUIITTING PVE

FOR PVP

LEGENADR

[grand mesa]

Not quitting

[hollow condor]

Blizzard saying nothing

[grand mesa]

Just uhhh if I have to make a gearing choice

I choose pvp

[ember dock]

Can i make 1800 this season

On my first season

[grand mesa]

Easy

[hollow condor]

Puzzle quitting PvE! Very Poggers

[stone breach]

easy

[ember dock]

Rly?

Maybe in shuffle

Ig

[grand mesa]

Shuffle 2s 3s def

[stone breach]

not being toxic, but hitting 1800 on rdruid is pretty easy in any of 2s, 3s, shuffle

[grand mesa]

It’s still incredibly early in the season. Everything is deflated

[stone breach]

Rdruid is S tier or at LEAST A+ tier

[grand mesa]

Mid late season 1800 will be very easy

[stray sigil]

wo its next week or not

[solar plume]

is tier gear bonus worth it for the versatility loss in pvp?

[ember dock]

How many seasons do i need to be a glad

[stray sigil]

yes

[ember dock]

Ill grind that shit out

[stray sigil]

r u dru piggy

rdru

[ember dock]

Can always go another class

[grand mesa]

He’s an rdru

[ember dock]

Or something

[stray sigil]

never then

u dont dserve hlsd for being a piggy

[ember dock]

But since i main boomie for pve id like to do it on this char

[grand mesa]

That depends on u tbh

[stray sigil]

depends on dn

[ember dock]

What do those nuts say

[stray sigil]

[ember dock]

[stray sigil]

[tepid spoke]

piggy

[ember dock]

Tikes

Yikes

I thought pvp beck was bis

Neck*

[viscid remnant]

PVP NECK IS BIS

[tepid spoke]

who does pvp

[viscid remnant]

MATTY IS A PIGLET

[tepid spoke]

pvp is for pigs

pve is for muscle chads that shoot lots of cum

[hollow condor]

Sussy

[viscid remnant]

new steam profile

https://tenor.com/view/american-psycho-американскийпсихопат-кристианбейл-american-psychopath-christian-bale-gif-17867735

[tardy hare]

Lets see Paul Alan's steam profile

[hollow condor]

https://tenor.com/view/mugik-gif-24179122

[ember dock]

https://tenor.com/view/the-road-to-el-dorado-both-both-is-good-gif-8304204

Bro

U said u were 19

Ur steam acc is 16 yo

How

@viscid remnant

[stray sigil]

[hollow condor]

[viscid remnant]

wym

iam playing cs since iwas 3

[patent dove]

Fuji is 34 irl

[viscid remnant]

?

[stray sigil]

how tf am i 34 bro

bro i think theres a cute girl

in my japanese class

@viscid remnant

[viscid remnant]

420 LETS GOOOOOOOO

[stray sigil]

https://tenor.com/view/lets-go-the-rock-rock-go-rock-lets-go-lg-gif-18455293

[viscid remnant]

https://www.youtube.com/shorts/3kDP5LegOR0

[stray sigil]

na jk she not cute

i thot mayb

[ember dock]

U thot?

Smh

Someones daughter...

[stray sigil]

i wish i was a thir

thot

cuz i wou b gettin biches

[stray sigil]

wring

doghter of the streets

[ember dock]

If i had 1 dollar for every typo u do

Id be elon musk

[stray sigil]

wrong

i never make mistakes

[safe heart]

Rule number 49

Do not get cross faded

[stray sigil]

exp’ain

what is a cros fade

haircut?

u have + signs on ur head??

[safe heart]

Drunk and high

At same time

[stray sigil]

wrong

ladt time i took shrooms weed and i drank

and i was fine

fenji was age u met ur wife