#Guide on how sleep styles work & how to fake Dozing / Snoozing / Slumbering
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Dying would be flat line 🤪
Irregular heartbeat lol
Past 4 days has been pretty much consistent so not sure why yesterday was like this
Probably the location of the pogo++?
does anyone have a guide for how to use the Interval Timer app?
mainly i just tried to use it and i couldnt figure out how to make it vibrate maybe im just stupid
Are you on IOS?
- Make sure top left corner of the app has the vibration icon. If not tap the icon and it’ll switch between volume, mute, vibration icon
- make sure your phone has haptics on (assuming you’re on IOS)
Then do a test run
on android
the teatimer app which i currently use has the vibration option
but its a lot simpler / not as automatic
i'll just send a recording of all the settings im using which works wonderfully
on android btw. i have noticed that this method really doesnt work for me when i keep my phone on a hard surface, but on my bed it does work
not sure what's up with that, but I'm sure it depends on what kind of surface you put it, and on your phone.. super hard to put a finger on it, so you just gotta test for yourself
i used this 15 min thing for the past 2 days. first i keep my phone on the bed for an hour or two, (then sometimes i do like 30-60 min of dozing when i just use my phone), and then i put it on my bed with the 15min interval thingie and have it next to me while I sleep. so it never reached slumbering (cuz for that it'd need approx 20-22 minutes of no movement), and it does reach dozing sometimes when there's movement on top of the vibrations
if you do this exact thing but with 10min, you ofc get a lot more dozing, and if you do like 20min you'll still get plenty of snoozing and just a bit less dozing (maybe you even start getting the occasional bit of slumbering but idk)
oh yea 1 more very important thing
when you start the interval timer, you have to make very sure that the thing on the top left is in the 'vibration' mode, and not in the quiet mode or in sound mode
when you press the skip button to skip 1 of the (in my case) 100 timers, you'll feel the vibration and that's when you know it should work
ohh wow thanks that was right in front of my face an i didnt see it
i really should update the post but i've really got better things to do lol
well I didn't know the top left corner was clickable
you're welcome, yea it's a bit subtle lol
but that's really cool
yea it's a fantastic app
just play around with it a bit during a nap, then once you are sure that works you could keep your phone all night on a surface that works with it and not have to keep it on your bed
idrc about that since i'm pretty happy with the way im controlling it rn, but i know some people like to keep it away from their bed and control the entire session which is very well doable with this app
i just am very wary of trusting a 20 or 30 min 'initial' interval to hit slumbering, cuz if there's just a single vibration anywhere in-between that time you're gonna cut hours off your sleep session (or if you're lucky you never hit slumbering at all)
I just discovered this thread today 

it's outdated in the sense that it doesn't include anything about the interval timer app (which is a convenient replacement for the calendar notifications), but for the rest it should work a charm
@lime oar app acting up. My vibrations not going through 😭
Vibrations not working or not being picked up?
Lemme see if mine worked
Worked fine for me. I did every 5min so that it is snoozing but also a ton of dozing cuz i put it on my bed
Not being picked up
Like I did my saved session thing that does 2 hour dozing, 3 hour snoozing
But it picks up 30 min dozing 40 min snoozing.
Oof and the rest slumbering or?
Been struggling to get snoozing lately. Needing to Ralf farm and tbh I’ve forgotten how I manage to hit snoozing on IOS without Go+
Yes rest slumbering
wait so to confirm, is there an app which can help provide movement to iOS phones..?
I’m trying to check pins and search, but threads UI is a nightmare on mobile 
mobile discord is just hell
you can either just set alarms in ur alarm app or use google calendar but i think there is also an interval timer app on ios
Need a 2nd device to do the vibrations
Literally is in settings LOL makes no sense
Interval timer, yea
Works a charm
Except today with mesa somehow lol
Strange i hope it works tonight
I hear the vibration going off
So I’m confused why the pogo not register it
Strange :S
Wait wtf why is it in settings 
DISCORD PLZ
lmfao
😭😭
Since when!
always
Omph
@lime oar ok it worked
But I got snoozing 😔 when I want dozing
This is BS
It was 29/35/36
IKR which boomer came with that idea 
Good that it at least worked
Wow your averages are screwed LOL
It’s my slumber. It’s like 76% 😂
Umm 🤔
i wonder how easy it would be to manipulate sleep on a smartwatch 
damn, can't take it off otherwise the game will think i've died and call me a cheater 
Easy: get yourself a pet snake approximately the size of your wrist and place watch around that
Dozing: just using the phone hours before i actually sleep and maybe putting it very near me would do it right?
Yes
Yea just gotta give it enough time to slumber at the start since you otherwise lose that part completely (session doesnt start until you hit slumbering at some point)
yeah i'm always putting it on nighttable for 10mins but another question now, i also heared when waking up ..
we also need to put it on nighttable for 10mins? otherwise it doesn't trigger Dozing sleep
It takes the last snoozing of the session as the end of the session
So if you have 1h dozing at the end, it wont count
1h dozing and then 1min snoozing or slumbering at the very end? Then the 1hr does count
hmm am i doing it wrong then?
i was putting it on nighttable for the last 10mins @lime oar
i can't follow anymore
Post your last session trend
but i didn't start 'hours' ago to do it
i just don't know how it works for the last hours
Looks fine. you hit snoozing at the end
What Thijs is saying is IF you DIDNT hit snoozing or slumbering before waking up
Your dozing from 7-8 am would be omitted
oh ok!
i hit snoozing at the end probably cuz i'm putting phone on nighttable for the last 10mins @rigid lake
Yea should be enough for the end cuz youll hit snoozing maybe even slumbering
Id just do more than 10min at the start of the session just to be safe
For reference I just recorded a normal looking sleep with my phone in a bag on the floor on a 12 hour flight. Last time I had it in a bag on a seat and never hit slumbering
Probably this time the phone was better padded
lol wtf that is crazy
didnt know that was possible
My nap failed 🥲
@sharp crescent
This is a good example
I didn’t hit snoozing/slumbering towards the end
how did that failed?

u didn't left it on your nighttable or so for 10mins at the end, is that why?
Yep it takes the last moment of snoozing as the end of the nap so it will ignore the rest of the dozing at the end 😦
The nap didnt fail, it's just the duration is a lot shorter than it should have been
Failed to me 😭
I wanted 20+ sleep power
damn nice
thank you 😊🙏🏼
a month late but im resorting to this method now lol, what are your reps settings for the snoozing timer in this vid?
wdym? i think the full info is in the vid but correct me if im wrong
like for each subtimer thing theres the "time" section which u show and then the "reps" section to control ig how many times it does the vibration
unless im misreading the app
wait nvm yeah i was misinterpreting that
i think i got it 🙏 ty for the guide
is the app now tracking sleep more accurately or is it just me?
like i had my phone on my bedside table for about an hour before i actually went to sleep like usual
but this time it didn't count that time as having slept
Can you post the sleep graph?
yep
huh how is that first hour completely dozing :S
was music playing from your phone? was the bedside table (too) close to your bed?
Do you live in a high rise / apartment building?
Cause my work building always gives me dozing ٩(×̯×)۶
maybe the bedside table is too close yeah
its my house but its super old
so its not out of the question that me moving on my bed would creak the floor enough to trigger the phone's movement
Yeah that’s no good 😞
We recommend just leaving in bed minimum 10 mins before your bedtime to hit slumbering
yeah that's probs better you're right
i'll try that tonight
luckily moving out in about a week to a newer place
could do, but constant dozing is odd. but yea try moving it a bit further 😄
when i put it on the shelf above my desk it is somehow consistently snoozing
even tho it doesnt move at all and is not connected to my desk
so somehow the vibrations through the wall do it, lol
still puzzles me
thats some crazy vibrations lol
before it usually tracked as slumbering so yeah idk
yea that's what makes it really weird
hopefully it works from now on
worked this time!
will it be a problem if i continue with fake dozing sleep for weeks?
Your numbers will shift
huh? what does that means
Your averages will change. So let’s say your dozing/snoozing/slumbering is 20/40/40
If your dozing number this week is higher. It’ll shift your averages
where can i see that 20/40/40?
Before your session graph shows up it says “you have x % more dozing then usual”
Something like that
They don’t tell you exactly
oh ok yeah i know what u mean now thanks!
Read the main post about the averages (see pinned messages) if you wanna know more
i found it and tbh i didn't know about that Average thing, now i learned it 😄 thank you!
yay happy to hear
yea it's cuz everyone has a different mattress and phone so the tracking will be different so they wanna make your sleep experience personalised, otherwise you might end up with slumbering every day if you have a very stiff mattress
hey hey, i wanna try napping for ~2hrs w the interval timer app, are there any specific things i need to look out for? i tried scrolling up but besides the settings used for longer sleep i couldnt find anything. i wanna go for dozing specifically for the naps to get drifloon. how should i time the vibrations and does there need to be slumbering too?
#1235680850012536872 message maybe this vid helps?
for dozing you wanna have the vibrations be within a minute of each other
and yes you need slumbering at the start, and snoozing (or slumbering) at the end for the session to be valid (read the main post where i explain this more)
yea i watched it but i still didnt get if i need to have slumbering in that too 😭 or if there are specific requirements
#1235680850012536872 message e.g. this session only counted for like 15 minutes or so
#1235680850012536872 message
#1235680850012536872 message
these explain the slumbering you need at the start
same for the snoozing at the end
those are essential to know before you do any sort of faking the sleep styles cuz you may run into sessions which are cut short by a lot
yes thank u so much i was scrolling for those but i didnt know how far up they were
yw!
so if i want to fake dozing i let it go to slumbering and then set vibrations for at least 1-2x per minute until 10-20 minutes before the nap ends so it goes back to slumbering?
alright thanks a lot
yw and gl. be sure to test it first on a nap, ideally
then you can verify if the vibrations come through etc
should be fine. 60 s isnt guaranteed
alright. thank uu
mine is now 8% more Dozing, is that bad already? 😅
i've no clue, i still want to force Dozing sleep for a couple more weeks i think
What was your total dozing for that session
I don’t think you understand what Thijs and I are trying to say. Maybe you need to re read the guide.
Whatever your averages are, you need to get MORE than that to get that sleep style
So if your dozing/snoozing/slumbering average is 20/40/40
You need more than 20% for a chance to get dozing
What we are warning you to be careful of, is if your averages get too high for you
So if you end up manipulating your dozing and you go from 20/40/40 to like 70/20/10
It’ll be more difficult for you to get dozing and be easier for you to hit slumbering
oohh ok ok, yeah my english isn't super good thats why i misunderstood. Thank you!
so if i do Dozing for months, and after that if i want to fake slumbering for example, that will be very hard right?
oh if this is 8% more dozing then your average dozing is 30%, which is very high. if you wanna get dozing again soon, use this and next week (have random styles spawn anyways!) to 'skew' your averages, i.e. get sessions with very high slumbering/snoozing such that you lower your dozing average (which is now super high at 30%) so you can get dozing again after the event
pls read the guide cuz i wrote so much on it there which really should help out, even if it's a bit extensive
fake slumbering of snoozing is super easy now.
faking dozing is becoming very hard
see the guide (faking dozing section)
and the basics section is a must reead
@lime oar gotcha, so it's better now if u do Slumbering/Snoozing instead of Dozing.
So after the event i can get easy Dozing back, since it's getting harder and harder now
exactly
you might be able to lower your dozing avg to like 20% by the end of the event, making it much more easy to get dozing again
also avoid doing like 80% dozing sessions cuz you'll ruin your dozing average too much
but now do try to get like 0%dozing 50%snoozing and 50% slumbering sessions so that your dozing avg becomes low asap
im kinda doing the same rn. leaving my phone get like 100% slumbering
cuz my slumbering% is far too low
100% slumbering? after 6hours it doesn't count so i'm curious how u do that 😂
btw thanks alot for your time and help!
you're welcome, hope it helps you
i appreciate it
overnight it's harder yea, i kickstart it (see the pinned messages @ the slumbering section)
@rigid lake when i was reading your messages, i was at work 😄 now i reread everything, i understand!
sorry for the ping, i just want to thank you also Thijs! For your time&effort 🙏🏼
it helped alot
No worries! Glad it’s clear
nooooooooo
got too much movement 😭
@candid junco you managed to do an airplane sleep properly right? any idea how this might have happened?
wait you use pg++ right
did anyone do an airplane sleep with pg++
That’s me with pogo++
Last time I did it, was fine
But I guess this time too much turbulence
Cause the time they said too much movement I was sleeping 🤣
oh really
damn
funny yesterday i was in a tesla with a friend and he showed that it accelerated to 80 km/h in like 2 seconds and first thing i was thinking "hmm would this acceleration be enough to cause too much movement" LOL
anyway back to the shadow realm that is called uni work
Lmao
i've done it multiple times with both of my phones
i feel like you gotta keep your phone flat / horizontal
of course the first step is that you have to leave it stationary on a surface for at least 5-10 min to let it enter slumbering
for example anecdotally I've noticed that when I took the lift down and walked 3min to get lunch with my phone in my pocket (and sleeping), it caused the sleep session disqualification, whereas if i hold the phone horizontally i can even take the train back from my office for 50min + 10min walk back home and it's still just considered Dozing
tl;dr try to keep the phone screen parallel to the ground instead of vertical, that's my experience of whether it gets disqualified or not
(or it might just be that my phone accelerometers are going to shit)
OK LOL i now see that u did the sleep with pogo+ so everything i said is kinda irrelevant... oh well useful for other ppl i guess
this makes sense from things i've seen too now that i think about it, interesting observation
@lime oar do you know why this ended as balanced and not slumbering ? (my slumbering percentage is not too high), it said it was unable to determine sleep style and so it counted the whole sleep and went balanced instead of only the Last few minutes as slumbering, I think it is because of the dozing line at the start which is in between snoozing and dozing, but not sure, and was curious if you figured out why this happens ?
I already experienced the bar getting higher than dozing but never this one in between
I'm pretty sure it's cuz the first time non-dozing only happened over halfway into the session
So not hitting anything else than dozing at the start makes it a full time counted balanced sleep with that in between bar ? 
in the first 50% of the session yea
cnt type properly rn but i cn ellaborte tonight xd
🥳
Oooh ok, I thought it was only happening this way if I was not hitting slumbering at all
Yeah np thanks mate !
Just confirming that if you hit slumbering in second half it will count all the time before. This also goes if you hit snoozing in the first half, though (doesn't need to be all dozing)
i looked up who said it and where
#1162807020437651526 message
this person is super knowledgable on this stuff (SongSeed, but it looks like they left the server 😦 )
oh interesting, i didnt remember. good to know
Thanks a lot both of you 
hi
@lime oar wtf is your name
I can’t get dozing
Did 55 seconds like I normally do and got snoozing
are you sure it's vibrating hard enough and like 2-3 times per vibratioN?
You just reminded me I need to put it on a hard surface
For me not needed but nice if that's how you get it to work
Funny enough my dozing worked yesterday
After I complained to you
Need to complain more
How much do the manual phone methods apply to the Plus +? Like, would picking it up and putting it down every 10-15 minutes on a flat surface work to get Snoozing?
Every 10 works for me
Alright, I’ll try that tomorrow if putting my Plus at the foot of my bed tonight doesn’t work
….or I could give myself a headstart later by doing the slumbering thing before I really head to bed 🤔
Always do that before starting a sleep session
whoops, I meant snoozing since I have done the slumbering thing, but I keep getting Dozing because I apparently still move a lot in my sleep
I have always been a sleepwalker/talker/mover and never grew out of it. I thought the clonazepam zapped it, but clearly not LASKDj
No matter what sleep style u want to manipulate, start with putting your device on night stand or flat surface.
This is to ensure that tracking start faster
at least my night terrors are in remission now? 
Noted, thank you!
Is the reason the instructions say to put on a soft surface purely so it can track us?
You want the "Time taken to fall asleep" close to 0 minutes
The app only starts tracking after that
I’ve been having trouble getting my normal methods to work too, it’s been really inconsistent all around trying to get any style to work since the last update
I might have screwed up somewhere last night
Or my ratio is just so stacked in favor of dozing >.>;
(My previous balanced type’s ratios tend to have a very high percentage of Snoozing, which is obnoxious)
Glad I used the Pawmi incense
Even if the Pawmi I got sucks
What phone do you have? I’ve been hitting super high consistency the past few weeks
Tracking on go++
Do you have android or iPhone tho?
iPhone
You ever use your phone under your go++? I have an iPhone shortcut I built I can share with you for guaranteed dozing
Just need to set custom haptic vibration for calendar events in settings. The code will auto generate a spaced repetition of calendar events for 8 hours, so you can get 90+% dozing
Changing the interval between events to 6 min guarantees snoozing
I have gotten guaranteed dozing in the past but it’s been inconsistent only in the past few weeks for some reason
for anyone in the future asking the same question i was asking
the problem was that my go++ was low on battery
i put it on charge and we are back to normal
@hollow salmon do you still have the shortcut for share? Needing dozing 😵💫🐤
I do! I’m trying to figure out how to share it without using my personal iCloud
Oh okay! If not then I could do a tutorial like adding it on my own. Whatever works for you
That’s the whole shortcut if you wanna do it yourself! I prob won’t be able to look at share options for a bit
Would it be under automation?
You’d make a new shortcut in your shortcuts app
Not sure what the automation is
Also make sure you set your calendar event notification as haptic only and set a custom vibration in settings
I do something like this
Ah ok, thanks let me see what I can cook up
If you don’t mind explaining, what are the set variables? What does it do exactly
Ok!
@rigid lake is switching to pg++ worth it?
like how difficult is it to still fake sleep styles and shit
and is it a pain in the morning to sync or whatever you have to do? (asking for a friend who has extreme time rush every morning, totally a friend, not me
)
100% worth it for me. Faking sleep styles works the same as phone by just placing it on the phone. In the morning I just have to press the button and head off, can sync it later when I have free time. Also compared to phone tracking you can give your sleep exp/energy to a different team to what you used at night, for more optimisation options if you like
oo thx! what do you mean with 'syncing it later'? i have no clue what this syncing entails exactly. suppose you are away all day without your pg++, you will need to wait till the evening to review your sleep cuz you couldnt sync it all day?
Ah syncing has two parts, first part the pg++ transfers the sleep to your phone and gives your current team the sleep exp+energy. The second part checking the sleep styles you can do even later, I think it still needs the pg++ around? I recently got mine so I havent tried doing it away yet
I can give it a try tonight but someone else can give an answer first
ahhh ok I see, so the transfering to phone and giving sleep exp+energy is done by a simple button press?
probably mesa can tell us at some point 
No, pressing the button ends the sleep. Then in-game you press sync to transfer it. Sorry I didnt elaborate on that because I bring the pg++ with me anyway and sync on my commute
If you want to leave it at home then I guess you should sync at least the first part at home
😳
Pogo++ you’re paying for convenience. Being able to free up your phone is a HUGE advantage
With small perks here and there
Exactly cuz im planning to get a new phone and dont want its battery to die
Oh then definitely get a pogo++
ahhh i see, i guess that means you can't put your phone on a table 'sleeping' just before leaving and then pick it up to leave home straight away
i'll have to sacrifice some 100 sleeps for sure
just start the sleep like a whole hour before sleeping, and you can keep using your phone 🙂
or however long you need
(I actually use it to nap during the day too, from 12 to 5, then its easy to get the rest of the sleep at night)
you'd be surprised how little I sleep sometimes
but often i start at 10pm (my bedtime window is 10-12) so if leave before 7 so it's only barely enough if i go downstairs at 6.30 
honestly naps are the way just for this reason
tbh in that case i'll probably nap every day and that'll fix it
indeed, it was just hard to nap before if I needed to use my phone while tracking
yea so true lol
Remember to get a pogo++ for my gf too
She came with the idea first yea :p
Also, my gf

Mine now 😏
I can confirm now that after waking up, you can go in-game and press sync then "review later", and the sleep will be stored on your phone you can check the styles later even if you leave the pg++ at home. Which I guess isn't that different to phone tracking after all so depends if you like the other convenient aspects
Perhaps the wear on a phone's battery from overnight charging is worth the cost of the pg++ anyway
actually a bit easier to fake sleep styles because it doesn't record sound
Sound doesnt play a role unless it makes the surface vibrate
#general message
I ve heard conflictual things about sound, and in my personnal experience my kids didnt let snorlax fall asleep, and they were just doing noise, no vibration, not even in the same room 
And since game records sounds it prolly does something with it, but idk what and how
oooo interesting, that sounds like it's worth it for me personally then
thanks for testing it out 

i do have some weird situations such as today where i put my phone in the windowsill the last 30min before i leave, so that it gets slumbering, but today it was dozing all the time
while most other days it hits snoozing easily
i doubt this has to do with sound tho. and the windowsill is proper stone so like there's no vibrations to worry about there
maybe there was little earthquakes you couldnt feel 
no idea tbh to be sure I prefer to put my phone in silent places for my fake naps
it also means I cannot fake naps when kids are awake tho

yea makes sense, better safe than sorry
Maybe it was windy
Or big trucks nearby
Make the whole place vibrate
nah definitely not
You know the way to do this on android?
Nvm I found one 😉
i tried this and instead it tried to get me to add event 60 times
try interval timer, works a charm
Yeah do interval timer instead it’s better
Mind sharing the method?
Tea Timer app on android
@obtuse ginkgo
Vibration every 10 mins
On interval app?
Because when I try to configure anything, it beeps @rigid lake No cibrations.
Vibrations *
Then you didn’t set it up properly
Hm.. how do I convert it to vibrations? If you don’t mind me asking
Change your phone settings so it vibrates when there is an alert
#1235680850012536872 message
#1235680850012536872 message
try one of these
pretty sure i showed how to make it so it vibrates instead of beeps
Thanks. Figuring out how to make my phone just vibrate. I never touch iOS lol
Thanks!
I toggled that but it still won’t vibrate. I’ll go looking through settings to see what I can find
yes ok
yesss
Thanks a bunch, will test it tonight
Make sure you don’t overdo it as it’ll mess with your averages
It’s just a heads up. We’ve had a few people overdo it and their snoozing was 90%+ 🫣
should i snooze again tonight or put it in my bed and accept dozing
Event is currently forced balanced I believe? I usually use this time to reset sleep %
Does the vibration method work without go++? Like th phone alone vibrating while sleeping
funny i've had slumbering for literally 3 weeks straight
basically havent done any intentional sleep style manipulating and apparently my 'normal' sleep contains that much slumbering idK? i do also start my session like 1-2h before i sleep and during most of this time i dont use my phone
yea, but iOS tends to not let vibrations through while using the app so you gotta use a 2nd phone to vibrate, and put your tracking phone on top it, but you gotta play around with it a bit in a controlled setting (e.g. during a fake nap)
Lmfao
I see,, I’ll see what results show tonight
For some reason if my phone screen is off, the notification won’t play until I turn on my phone
Turn on my phone screen. Nothing changed. Literally same thing from yesterday
If I try 30 second timers to test, it’ll vibrate. But the 15 minute vibration does not go through
I woke up to slumbering today, I wonder if it has to do with stacking phones together.
You’re using one phone to vibrate below your Pokémon sleep phone?
I’m using my phone in the middle, under is my gf’s phone. Pokémon go ++ at the very top
I received no notifications which prob had to do with some interference or
Idk, she has dnd and sleep focus on her phone while mine has none
Ahh you’re trying to use one phone to vibrate for both
Not sure how not getting any notifications would prevent your phone from vibrating
Is your phone on DND?
If so you have to put your vibration app as the exception / allowed
Also you might want to modify the vibrations under customs
So it won’t go by the default
It’s better to do like 2-3 long beeps
Instead of short fast beeps as sometimes it won’t register
I checked, stood up until 1AM. It was vibrating for the first few cycle
Cycles
After, it stopped. That was in the middle of
The night. I never have DND/game focus/ sleep focus on
I’ll try the longer beeps. It’s strange that It just doesn’t work after the second day.
Sometimes it’s just like that
I’ve had one time where the buzzing register as dozing
Same schedule and next day it register as snoozing
Sometimes the positioning of the pogo ++ matters
Like bottom half of the phone vs top half
I see. I’ll try a few different things
Tonight I’ll try without having her phone under mine
Table
If you’re using pogo++ your phone shouldn’t have Pokémon sleep open
I don’t anyway,
But I completely forgot that point
I just had interval timer open
Gonna try to sleep tonight without stacking
Seems to have happened again, everything closed on my iPhone except the interval timer, phone on night stand, vibrations stop coming through
What’s the frequency you’re doing
After the first 2 hours
Every 15 mins is what I stuck with since it worked the first day.
Yesterday night yielded near identical results as last night
Should I shorten it to 10 minutes?
At this point the first day was normal, but all other days seem to be failures
Idk if Apple AI is an issue so I disabled it, so many notification options on iOS it gets annoying lol
15 mins is too long IMO
I’ve always done 10 mins for snoozing
Also you put down slumbering for 30 mins
But your graph didn’t slumber for 30 mins
And you’re hitting dozing too
Did you move the device?
Yes when it skipped a vibration. I picked my
Phone up to make sure
When I unlock my phone it then vibrates. But like 5 minutes went by. It should’ve vibrated 5 mins before I picked it up. So last night was just me watching the device to see what’s happening
Sounds weird
I might just do calendar shortcut or something. Interval giving me issues. I’ll try 10 mins tonight but if nothing else ill do calendar shortcuts
It’s strange that it doesn’t work anymore
The one last thing I’ll try is reinstalling the app
When I started using the app, I had similar experience
But it eventually worked out
So I hope the same happen to you
Make sure phone is not face down. Then put pogo++ on the bottom half of your screen
I’ll try faced up.
Still issues.
@lime oar is there any other alternative to the timer? It seems to not work on my phone (iPhone 16 pro max)
Started noticing that when I unlock my phone, the vibration then plays
Otherwise it’d stay silent.
maybe it doesnt have permissions to do stuff when the app isnt open? Idk
So weird. I might just try keeping the screen on all night
It’s weird it worked like a charm the first day
I reinstalled the app and tried other things
just try all this stuff during naps in the weekend or sth
dont wanna risk
getting 6h slumber sucks
especially on an event week
No settings touched this was my first experiment with the timer
And it worked flawlessly
I checked all notifications
So weird.
It’s balanced week
yea but it'll still cut off at 6h
are you sure there are 0 vibrations being transmitted by your phone or they dont get picked up by your pgp+?
cuz try this on a nap like i've been saying lol
that's the easiest way to trial and error it
Restart phone?
🤣
I’ve reset, I’ve also reinstalled my timer
As for a nap I’ll try doing one now
The things going, game is closed. Will try to get snoozing
How is your vibration
Did you customize it
Or you only have the default one vibration
Default
This is how im using it, screen up etc. the glass is really slippery so it sinks the pogo++ to the bottom.
I dunno what else to change, let me see what happens for this nap. Which should end at 7:30~
To 8ish
Depending if im not doing anything
I really wonder what th issue is
I usually put something on the bottom to hold the pogo++ in place
Adjusted to not be so far to the bottom of the screen.
It seems to be vibrating like normal an hour in
So strange how it stops at the middle of the night.
Maybe it just wants to sleep too 🤣🤭
Compared to my first hour of last night it looked kinda similar but I’ll run more stuff
I might’ve found a fix
If i run the apple built it alarm app counting down from 23 hours and 59 mins + the interval counter counting down for snoozing, It’ll operate as normal. I ran it without the timer in the background and it didn’t vibrate after 2 times
No idea if its on my end
When doing the method of 2 timers running, it’ll vibrate without fail
Ill do more testing tonight
Seems my experiment didn’t work. No vibration
interesting, might wanna try a 2.5 hour nap when you are able to, to verify if it stops vibrating
does it always stop at 11pm?
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#1235680850012536872 message
try comparing your vibration settings to this as well just in case
As soon as I go home ima test a normal sleep from 1PM-9PM to see if it’s to do with any nightly stuff
I also did. Check settings
I’ll show
I’m conducting another experiment. Realized my phone was in iOS 18.3 beta which is known to have issues
We’ll see tonight what happens. Can’t put myself to sleep as I’m not home yet
@obtuse ginkgo sometimes if your go++ catches on the lip of your case it’ll stop picking up vibrations, but seems like ya fixed it so nvm
I assume you use a phone case that dulls down the vibration
Hence why I suggested face up
But you can try
For some reason my pogo doesn't always pick up the vibrations
Would doing a different alert help
I’m not sure myself. I’m getting successful with sleeps due to downgrading my iOS to a more polished upgrade, it doesn’t miss a vibration now
@edgy shell what issues are you facing
Just that sometimes the pogo doesn't pick up the vibrations as movements
It doesn't fall off the phone or anything
So strange. It happens to me too sometimes. Like I got balanced this morning but my timer vibrates every 15 mins
When does the game count you asleep?
when hitting slumbering first time
Yeah
How long does that take
Is the 30 mins in your interval timer the best amount of time for the game to determine you slumbering? @lime oar
Usually takes 10 mins
You’re talking about the initial slumbering right?
I don’t use it
If you’re aiming for just slumber *
lol
ah ok.
Slumbering = no movement
Makes sense
But they do cap at 6.5 hours if you don’t have any movement
Maybe I’ll just put a 4 hour notification
So you want to have a vibration at a minimum every 6 hours
Ima try initial slumbering timer tonight at 15 min
Nobody does a timer for the initia slumber XD
Oh that’s weird
Usually they just 1) put the device to sleep and come back > 10-15 mins
I was following the guide that has the initial slumber
- just don’t start vibrations until 10-15 mins later to not risk not being in slumber
Will do 🙂 thanks
I see. It’s fine, I’ll do experiments. Notifications have been coming so I’m pretty happy
10min risky af
I said usually! Then put 10-15 mins
15 mins more than enough
But 10 mins work for me
Idk what happened last night but I gotta figure out why I’m getting so much slumber
lol how low i your average dozing%??
Let me check
This was today
I always had dozing when I played this game
Before the actual purchase of Pokémon ++ I didn’t have anything except dozing and balanced lol, sometimes slumbering
Never snoozing
do you always have 0% dozing or sth
The last few days with the ++ yes
the fact that this was balanced with 0/46/54, but next day 0/47/53 is not balanced means some weird shit is going on 😂
can you try to get like a few % of dozing by just using your phone for like 20-30 min during a session (if possible) cuz i think it'll be insta dozing but not sure wtf is going on lmao
I’ll try but can’t promise anything
Nothing weird
This is typical for new pogo++ users when manipulating. Which is what I tried warning about
You gotta make sure you balance your averages lol
I use forced balance weeks to reset
But otherwise just force dozing snoozing and slumbering by getting 90% +
got a pg++, first step: trying out the sleep style manip methods 
@rigid lake do you know if this is true? I thought you had a way where you can like sync your strength in the morning or something? I've never understood this lol and wanna try it now
I’ve tested it
YMMV
how do you really fake dozing, I still don't get it
nap or sleep
nap: give it a poke every 5 minutes or so
sleep: just do the worm for an hour before you actually sleep ig 
what worm
i'm joking
just activate it a while before bed and do the poke every 5 mins thing before you actually sleep
hopefully that skews your dozing percentage
by poke, i can just do notification right?
every 5min gives snoozing in my experience, gotta really let it vibrate/move every minute or even more freuqently
yea use interval timer
#1235680850012536872 message
#1235680850012536872 message
one of these two vids shows how to set it up
yea you could
it's a pain tho
this app is super convenient to set up
with calendar you gotta make sure it vibrates at least every minute which is a pain when you do it for several hours
with the interval timer app you can simply say you want a vibration every 30 s or every 1min and make it in total e.g. 1000 vibrations for all you want
what app would that be
it's called interval timer
thank you
someone's fake sleep went a bit too extreme

my alarm strat failed somehow and became slumbering how fix
what app for ios
interval timer
i'm asking because there's multiple apps with the words interval
timer in the name and none are only those two words
figured i'd ask for the specific name/link so i don't have to download 10 to check which one actually has vibrating alerts
I'm not sure that one is on ios tho
You mean phone-my-girlfriends-girlfriend
Link to the top because discord mobile is complete dogshit.
See pinned messages 🙂
Mmmm.
Seems that my phone's vibration isn't strong enough for timer apps.
for me, vibrations automatically silence once the microphone starts recording (i'm on ios), is there any way around this?
im using the interval timer app
Sorry to revive old thread. Could you provide a screenshot of your preset in this app for snoozing?
Disregard - found my issue. Sleep muting notifications while tracking sleep.
did you ever find a way around this?
Unfortunately not
there's any update to how do a fake dozing with a PG++?
Read through the pinned guide
I did, that's why I was making the question
it said that they don't know how the PG++ Works
The basic idea is still the same
Movement every minute
The app they use can also be used
Only difference is you put your pogo++ on the phone
which app? @.@
Scroll up for messages dating February
There is name and icon
@lime oar can probably pin or update guide to include app name and image
looks like the app do noises, but not vibrationms (I use android)
nvm,found another one, I'm going to test it out in a sec
there's some intricacies for sure across different devices (android vs iOS vs PG++) but even across different phones so it all comes down to testing for yourself in a controlled setting
interval timer does vibrations as well as noises, there's a button somewhere you gotta click to switch between vibration/sound/nothing
but yea im not really active here so sorry if i dont reply anymore lol. everything important should be findable in the pinned messages tho
got it, thanks
just wanted to confim, does google calender still give notifications even when my phone is on airplane mode and not connected to the internet?
if your calendar is synced then yes. but i can 100% recommend using the app interval timer now, it does the job better and it's much more convenient to use
thanks for your quick reply! oh is an app that can be downloaded for ios?
thanks so much!! 🙂
sorry how do i set vibrations for this? seems like mine only has popups but no vibrations hmm
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#1235680850012536872 message
one of these vids shows it i forgot which one is better probs the 2nd
@mental perch @pseudo hamlet a perfect dozing session should look something like this. This was my sleep last night. Just make sure you give it the 15-20 min before and after to slumber so it doesn’t say you didn’t sleep at all
honestly I've been trying to manipulate it with the GO++ but it dindn't work :c
Go++ is the easiest to manipulate
You just need to do some trial and error
There's non vid explicatition or anything?
Because I tried with the vibration thingy but it didn't worked
What exactly did you do?
so I put my PG++ in my bed for 25 minutes, then I carefully put my phone underneath it and started that interval timer app which it started to make my phone vibrate each minute for I believe 1 or 2 hours once that time passed I took my phone away let the PG++ rest on my bed for 10 more minutes and finished the session
idk, I believe the vibration wasn't strong enough
Your phone might be too soft or absorbent
Put a hard surface under your phone like a book
Oh wait, I forgot
I put my phone and the PG++ on a desk without any kind of extra movements after the first 25 minutes
For the first 25 mins you mean?
for the first 25 minutes it was on my bed, afterwards I put it on a hard desk with the whole phone setup}
Yeah I seee the snoozing
So the vibration isn’t often enough
But the dozing popped up later
Weird...
You need more slumbering at the end for sure
Keep it more still somehow
And you didn’t reach slumber at the beginning either
Any vibrations at the beginning or end will throw it off
Maybe was the moment I move my PG++ away from the bed to put it on my phone with the desk?
As long as you move it slowly/carefully it should be fine
I snoozed last night
Started my go++ and then moved onto my phone and then moved it off my phone at 730 (see dozing spike) then I left it alone for an hour to return to slumber
bc im too lazy to scroll up, can anyone tell me how to get snoozing using the go+? calender notifs and alarms dont seem to register on my pogo
im going to try again tonight with a different solution but i would appreciate if someone had answers lol
You’ll have to put in the effort if you want the results
And fyi to anybody else coming to this thread after. There are PINNED messages that take you straight to the info without scrolling through this chat
i was on mobile, i couldn't read shit because mobile discord sucks cock
I’m on mobile too. Pinned messages are under setting ~~> pinned messages
i love mobile discord, not putting important parts of the ui on the screen and tucking them behind different shit
anyways the pinned messages don't answer my question. im specifically asking about the go+
i remember people having issues with the go plus not being as easy to manipulate sleep styles and im having similar issues now. im asking if people have figured it out
No it’s the same
Pogo+ is easier
You literally just put your pogo+++ on your phone
Cause your phone is doing the vibration
🤨
@lime oar might want to update your pinned messages with that note
For future players
my brother in christ this is what my sleep session looked before go+
and after
nothing changed, just the fact im using go +
i put my phone on the table so nothing is absorbing the vibrations, jsut the go+
How far in between are your vibrations?
10 minutes
Yeah you may need to
- reduce frequency
- adjust your vibration
Meaning depending on what you use. The vibrations is too short
Sometimes it just got buzzzz when you need a buzzz buzz ٩(×̯×)۶
Or buzzzzzzzzzzzz
this is what my setup looks
yeah im going to try out a vibrating app tonight, see how that goes
oh? why's that?
Because right now you’re trying that but it’s slumbering? So you need to reduce the time in between to try to trigger snoozing
That or the vibration as I mentioned
It’s like the post mentioning 1 min interval with dozing
But I get snoozing
So I have to do 55 seconds and I get dozing
setting up 9 minute intervals is going to be such a pain
i'll try an app first and go from there. thanks for the advice though!
that's mad 
i tried it before and it didn't like to work. hopefully i get better results now with the go+
the weirdest thing was when i first tried it, the first couple nights would be fine, but after like 1 or 2 nights the game just refused to register the vibrations
Pokémon can be moody like that
I’ve had the same experience
Even when mimicking the exact same set up
yeah
that's why i went back to good ol trusty calender. takes a while to set up but it worked. just need to find that consistent method for my go+
IIRC calendar vibrating too short
Does anyone have the parameters for getting Dozing using Interval Timer?
1 min and adjust as needed
I've never used Interval Timer before. What would it look like in the app?
What do I put for each of these numbers?
You’ll need to mess around with the app
Advanced setting
Once you mess around it’s easy to figure out
These ones?
Yes
The time = how much between each set
Set = how many times you want to repeat
Don’t over do it as it’ll mess with your week average
I'm just confused what prepare, work, and rest mean in this context.
Those are for people who use the interval timer for like work outs
So you can just ignore it
I use prepare to make sure my vibrations are working
Then add in different sets
I just started a nap on pokemon sleep with 30 min no vibrations, then after the first 30 min the first vibrations following with vibrations every 15 min, for 1.5 hour and the after 1.5 hours no vibrations for 30 min. Will that give me a dozing nap?
If your slumbering and snoozing average are really high it could 
CtrL+F in this chat
type: videos
from: @lime oar
you'll find 2 interval timer videos and the most recent one is useful
just asking but wouldnt have it been faster to just give the link instead of writing all the instructions to find it ? 
im selectively lazy but honestly that's the way i always do it and it's easy
I see the data for Snoozing and Slumbering but not Dozing.
dozing is the same just add a much shorter delay between the vibrations
and the wait time at the start & end
gotta play around with it tho during naps to test it (i feel like no one ever takes this advice; but if you dont do that you cant expect it to go successfully)
the vid has like what, 20 min for slumbering and 10 for snoozing? put that thing to 1 minute and test it. that's literally it
No Dozing for the last week and a half. 
if only there exists a guide on how sleep styles work & how to fake dozing
I read the whole guide but I didn't see a whole lot of information on using the PG++.
Plus, I try to fake as little data as possible.
As in, only tracking when I'm actually sleeping.
the idea is the same, with having the periodic vibrations, except now your pg++ will be on top of the phone which does the vibrations. and it's different in everyone's situation cuz a lot of factors tend to influence when something is slumbering/snoozing/dozing which is annoying and the reason why you gotta just test out what works in your situation (e.g. 1 minute vibrations, or more frequently or less frequently)
i just got the interval app back on ios
what’s the timers for each sleep style?
that’s all i havw
i use 15 minute interval for snoozing
What app is this?
interval timer
How does it work?
check the pinned message
Is it work if i use this method but i use pokeplus+?
i believe not, idk
Yes
You just put the pogo++ on top of the phone
Can i use google calendar vibration like in the pin?
Yes
But interval timer better
Because for dozing
You need 1 min or less
Google calendar is a lot of work. I’ve tried myself
Even reminders from the reminder app
I wanna catch Ralts, but never get the type.
Even with snoozing it’s hard lol
It’s in the pinned messages or you can scroll up
Done, i need the setting patern lol
Do you have sir?
Go to advance
Make your own
Depending on what you’re trying to get
Snoozing is roughly around 10 mins each interval
You have to try it and see how it turns out
YMMV
I just try sir, why my phone only beep beep beep?
No vibration detected 😅
i tried the app as well. I just got sounds, no vibrating unfortunately
I found the vibration icon sir
When you start alaram, click an icon in the upper left corner
will check it out when i get home, thanks!
This
Best to mess around with the app
It’s pretty straight forward
So since it doesnt say in the guide, what time do i need to set my timer to to get dozing?
Snoozing has been working GREAT for me unfortunately, ive got mine set to go off every 5 minutes and i get like, Only snoozing rn
So im switching to the minute this person says, ill try tonight ig
It’s actually at the beginning of the guide in the pinned messages
It says “multiple times per minute”
But I normally do 55 seconds
Dozing snoozing slumbering is all ranges that YMMV depending on surface and devices
Well thats not really a time lol. When youre making a guide, its helpful to have times like snoozing does lol
Multiple times per minute could mean anything lol
But yeah, ill switch to a minute
Like for my phone anything more than 56 seconds to 12 ish minutes? Is snoozing
Anything over 13 mins is slumber
Dozing is 55 seconds but some people they need it more frequent
Mine is at 5 rn and ive been consistently getting snoozing. I thought at first it was just my surface being too soft, but ig not
Its alright, it just would've been helpful if i did this fuck up on an island that didnt have shit spawns at snoozing
Ahh 🥲
Yeah
It’s trial and error the first week then you’ll get the hang of it
Im on lapis rn, and ive been getting fucking woobuffets and slowkings
Dont even need the damn ralts that spawned
But i dont need one lol
I mean, i COULD get one, cause its not the HB double trigger or whatever
But its not my priority rn, because mine is fine, it gets what it needs
Try interval timer app people seem to like it
i use tabata timer but from what i understand it's basically the same thing
Share your timer setting sir
It was every five minutes for just one second of vibration getting me that. Last night i did one minute and 10 seconds of vibration like i was recommended and it was too much, got balanced
You mean too much movement, which triggered a force balance?
Cause the balance depends on your %
If it matches 2 out of the 3 types you get balanced
If it’s too much movement that means you didn’t slumber at the beginning and end of your session
You did not do your session correctly
Hence why I’m clarifying for future readers
I already know i fucked up my sleep sessions
I figured what i said was clear enough though, my bad i guess
Reiterating for future readers. If the session started and ended with slumber, with full dozing in between, you would get dozing sleep type (assuming your % aren’t super manipulated)
But since the session didn’t hit slumber, by having dozing full the session, it’ll state too much movement and trigger a forced balance sleep type.
Whatevs man
Okay, so i got it again
Why tf am i getting it even after waiting 30 fucking minutes to hit slumbering
Like heres the ss
Okay, so 20 minutes each time. But close enough. I distinctly remember looking at the clock and making sure it was at least 15 minutes before i did anything with it
It was even on fucking silent
There are 2 essential ingredients:
- first time you hit slumbering (=start of sleep session)
- last time you hit snoozing or slumbering (=end of sleep session)
You didn't hit slumbering until the very end, so the game gets confused and assigns balanced sleep style (I do think you get your 9 hours of sleep for this session, cuz you did hit snoozing at the start)
aim for a longer period of the phone being still at the start (=slumbering)
sometimes even in a quiet place it sense the smallest vibration and you're out of luck, which is annoying
yeah i know, but what im trying to figure out is WHY it didnt hit slumbering
it just happens and it's annoying. nothing much you can do about it, other than putting it in a very quiet place where you are sure there's no vibrations and no peopl enearby
i put my phone on a shelf above my desk sometimes and somehow it manages to get vibrations (via the wall or sth??!)
so i just yeet it onto my bed in the corner of my room and wait 30 min to be 100% safe
I’ve found that even on silent mode, my phone can still pick up some movements (possibly vibrations from notifs?) I go full DND and airplane mode lmao
I think because I lost some time at the end of a session once due to dozing, and I had left my phone alone for like
Half an hour or so, between m breakfast and getting ready
And later I realized it’s because my coworkers were blowing up my Teams messages
and flooding my phone with notifs 🙃
Also some things like, starting nap sessions on a table, untouched, then checking the graphs 3 hours later
seeing weird peaks in the graph
and then back-matching them to notifications lmao
I should really just consider buying a ++ at this point I feel
That doesn't make sense though cause if your phone was in silent, it wouldn't vibrate
So the notifications wouldn't do anything
Look at that perfect dozing
This one also worked, even tho i only got snoozing at the end it still all counted
yeah the last part counted will be the last slumber or snoozing
you just have to avoid ending with dozing
nice perfect!
just consider doing a shorter period of dozing, because with 90% dozing you will very quickly run into a high average dozing% which makes it harder to get dozing in the future (it averages over the past 30 sessions, so you only got rid of this artefact in your average after 30 sessions)
doing like 40% do / 30 sn / 30 sl is more than enough and it means you can keep doing dozing longer (after a while you'd have to move it up to 50/25/25 for example)
Well, if im gonna do each week a different style, it wouldnt effect much right? I mean, if anything i would think it would make it better
yep, definitely
but if you wanna do 3 weeks of taupe snoozing for example (which is a common thing), you'll run into problems soon
just a heads up ^^
Thanks! I think i talked to snackson about it, and kinda thought of a mental map of where id go, just to keep things changing to avoid messing anything up for sure. For now, this week was dozing on lapis, next week is slumbering on cyan for happiny, and the next week will probably be snoozing on taupe most likely, if i temember correctly. And just alternating around
still not a single sprig 
im doing it to get a sprig and a bellsprout, and this is my fourth bell this week, and i havent seen a single sprig the whole week lmfao

