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🙁 self harm is complex in the reasons why people do it, and the ways people do it.
If you're comfortable, may I ask why you felt that self harm was the best, or only option?
Everyone does, and has done, stupid things in their lives. The thing that, at least to me, makes one 'bad' is if they don't learn from it. I'm sure you aren't, and weren't a bad person.
For this post, would you rather it be more of a rant, tips on how to stop yourself from relapsing, or something else?
I'm here to listen :).
If you would like some tips or whatever, just let me know
I don't know if my wording will sound blunt but
try taking that guilt for the next time you feel like self-harming?
I'm not great at wording, but if you feel that urge again, try remembering how you felt bad this time, maybe itll keep you from doing it again
You can do this I believe in you!!
Weird how that helped me partially