#Iris's Hell Hole
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Cool
I am slowly remembering what I was supposed to say here
nooo ima sound mentally ill or liek im trolling
:<
oh wait I am mentally ill why do I care
im hated
Me too but it k its kinda hard not to be in this stupid worldš
But we have this swag server full of awesome dudes, gals, peoples, and everything else
Mb for rambling š
Ima do the same
But ima ramble about some of my internal ways of coping that Iāve developed over my life
so uh,
I have 2 named categories
I have uh
āPhysicalsā which are personas I can snap into any time I want
I have 3 of those, with accents, writing styles, I also learned to write with my left hand so I could have one of them do that
Each one also has a different reaction style
āInternalsā which are voices I make, have full control of
Just my internal dialog
Normally I run 8 of these at once
They are great for entertainment or self talk
Now technically my first persona is⦠this one, originally named Rose
and my first internal voice would be my own
But those arenāt the absolute first things Iāve had in my head or persona
My parents did a lot of fighting and throwing things and punching each other so Iād cry basically daily
When I was 7 uhhh I donāt remember the origin of āhimā or even his name but I do remember he existed
As the first actual voice I spoke to, he told me right vs wrong, when and where I should do things
I didnāt necessarily control the dialog, it was kinda just made on its own
An issue I have with my current internals is each one takes a bit of my cognitive power
having 8 voices at once is kinda stressful to do
but this person didnāt seem to take any of that power at all which made him different from the rest
Because unlike the ones I have now, I didnāt control his dialog and I didnāt know what he was exactly thinking
But he was a good guide and got me out of a lot of trouble
normally if he said to do something I didnāt question it
But ofc over time when I was like 10, 3 years later I started to question
Around the same time I started to question, that same voice started to disappear for some reason
Then uhh I guess as a replacement I just made my own from there on
Itās a good way to vent to myself and keep things inside of me
Since, thatās what he always told me to do.
I still do that,
8 years later.
however
just because I have people I can talk with doesnāt mean they always help
sometimes by that I mean 99% of these time, the dialog is negative or deprecated language
Maybe if I didnāt question him he would still exist
But if I didnāt question him would I ever have learned how to make dialog on my own?
At the most, one of the greatest things I remember is him saying āI wonāt be here forever as you grow olderā
And that was when I was 9
My first persona that wasnāt actually me was far, far before this
around the age of 5 I started to have different personalities entirely from my family and friends
I was much more feminine to my friends and more masculine to my family, the way I spoke and acted and my preferences were different
That is why my want to be ciswoman dates all the way back to age 5
I also donāt know the origin probably because I forgot the reason over time, but I made a couple more I no longer use
Currently Iām basically merging both main physicals into one person āIrisā which is me
So via internal dialog and personas is how I survive š„
I make dialog to tell me what to do when Iām confused and personas to try and make better versions (of myself) š„
of course, coping doesnāt always work, and Iāve had times where⦠it didnāt. And I became extremely hostile and life-risking to myself.
Most notable is probably my reaction to anything my father does
Which during my years of 11 to 14, probably my worse years
I tended to fight in a more physical sense
Where, instead of bottling, I would burn the anger as gasoline and use it to power my want for blood spill
Also interestingly enough, I didnāt learn about LGBTās existence until pride month became a thing
Yet I had a want to be a gender I wasnāt since the age of 5
So I clearly knew something I donāt know now
Thereās a .. few times where this ended badly
by a few I mean about 33
The W L ratio is about 75:25
At this point in time, I am gaining the ability to predict when Iām about to become pissed off by inspecting what the dialog is
Uhh if there is less internal voices, itās getting worse
If there are more, itās probably getting better
And if there are 0, thereās a problem
I also found a way to not cry at all and itās been working for about 3 years so far!
Literally the solution is to not breathe
Works great every time
Yet I donāt have a solution for anger yet
Some of the ways Iāve developed to survive are ā¦
By not surviving
āIf the fire has no host to burn, there is no fireā is the basic idea
Did this work?
No
But it was a good attempt ig
I then later switched to listening to music to control the mood Iām currently in, which has worked, but the effect music has on me is slowly starting to fade off and itās a noticeable amount now
My next solution is to abuse the internal dialog to tell when I am getting worse or better
Then uhh find a way to forcefully remove myself from the situation without possible return
It went from controlling it directly to trying to figure out when itās going to happen then canceling it which seems like progress!