#Iris's Hell Hole

73 messages Ā· Page 1 of 1 (latest)

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FINALLY DISCORSD, ONLY TOOK YOU 48 HOURS TO POST THIS

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I am slowly remembering what I was supposed to say here

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nooo ima sound mentally ill or liek im trolling

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:<

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oh wait I am mentally ill why do I care

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im hated

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Me too but it k its kinda hard not to be in this stupid worldšŸ’”

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But we have this swag server full of awesome dudes, gals, peoples, and everything else

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Mb for rambling šŸ˜…

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But ima ramble about some of my internal ways of coping that I’ve developed over my life

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so uh,

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I have 2 named categories

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I have uh
ā€œPhysicalsā€ which are personas I can snap into any time I want

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I have 3 of those, with accents, writing styles, I also learned to write with my left hand so I could have one of them do that

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Each one also has a different reaction style

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ā€œInternalsā€ which are voices I make, have full control of
Just my internal dialog

Normally I run 8 of these at once
They are great for entertainment or self talk

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Now technically my first persona is… this one, originally named Rose

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and my first internal voice would be my own

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But those aren’t the absolute first things I’ve had in my head or persona

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My parents did a lot of fighting and throwing things and punching each other so I’d cry basically daily

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When I was 7 uhhh I don’t remember the origin of ā€œhimā€ or even his name but I do remember he existed

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As the first actual voice I spoke to, he told me right vs wrong, when and where I should do things

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I didn’t necessarily control the dialog, it was kinda just made on its own

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An issue I have with my current internals is each one takes a bit of my cognitive power

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having 8 voices at once is kinda stressful to do

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but this person didn’t seem to take any of that power at all which made him different from the rest
Because unlike the ones I have now, I didn’t control his dialog and I didn’t know what he was exactly thinking

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But he was a good guide and got me out of a lot of trouble

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normally if he said to do something I didn’t question it
But ofc over time when I was like 10, 3 years later I started to question

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Around the same time I started to question, that same voice started to disappear for some reason

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Then uhh I guess as a replacement I just made my own from there on

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It’s a good way to vent to myself and keep things inside of me

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Since, that’s what he always told me to do.

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I still do that,

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8 years later.

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however

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just because I have people I can talk with doesn’t mean they always help

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sometimes by that I mean 99% of these time, the dialog is negative or deprecated language

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Maybe if I didn’t question him he would still exist

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But if I didn’t question him would I ever have learned how to make dialog on my own?

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At the most, one of the greatest things I remember is him saying ā€œI won’t be here forever as you grow olderā€

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And that was when I was 9

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My first persona that wasn’t actually me was far, far before this

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around the age of 5 I started to have different personalities entirely from my family and friends

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I was much more feminine to my friends and more masculine to my family, the way I spoke and acted and my preferences were different

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That is why my want to be ciswoman dates all the way back to age 5

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I also don’t know the origin probably because I forgot the reason over time, but I made a couple more I no longer use

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Currently I’m basically merging both main physicals into one person ā€œIrisā€ which is me

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So via internal dialog and personas is how I survive šŸ”„

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I make dialog to tell me what to do when I’m confused and personas to try and make better versions (of myself) šŸ”„

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of course, coping doesn’t always work, and I’ve had times where… it didn’t. And I became extremely hostile and life-risking to myself.

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Most notable is probably my reaction to anything my father does

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Which during my years of 11 to 14, probably my worse years
I tended to fight in a more physical sense

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Where, instead of bottling, I would burn the anger as gasoline and use it to power my want for blood spill

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Also interestingly enough, I didn’t learn about LGBT’s existence until pride month became a thing

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Yet I had a want to be a gender I wasn’t since the age of 5
So I clearly knew something I don’t know now

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by a few I mean about 33

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The W L ratio is about 75:25

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At this point in time, I am gaining the ability to predict when I’m about to become pissed off by inspecting what the dialog is

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Uhh if there is less internal voices, it’s getting worse
If there are more, it’s probably getting better

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And if there are 0, there’s a problem

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I also found a way to not cry at all and it’s been working for about 3 years so far!

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Literally the solution is to not breathe

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Works great every time
Yet I don’t have a solution for anger yet

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Some of the ways I’ve developed to survive are …

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By not surviving

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ā€œIf the fire has no host to burn, there is no fireā€ is the basic idea

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Did this work?
No

But it was a good attempt ig

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I then later switched to listening to music to control the mood I’m currently in, which has worked, but the effect music has on me is slowly starting to fade off and it’s a noticeable amount now

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My next solution is to abuse the internal dialog to tell when I am getting worse or better
Then uhh find a way to forcefully remove myself from the situation without possible return

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It went from controlling it directly to trying to figure out when it’s going to happen then canceling it which seems like progress!