It almost this time every year that everyone's mental health suddenly plumets and idrk what to do. I myself have been pretty good until recently where I've been gets those urges again (I'm fine though just ijdksdkhfj) and I know my gf is struggling big time and having all sorts of urges and thoughts (and acting on some and I'm really fvcking worried about her) and her sister who also happens to be one of my best friends is also lowkey struggling (whether they show it or not she's so similar to me we just know what we're feeling if that makes sense) so she uses humour and stuff to regulate it and her friends are bs. then my sister is stuck with these bs friends as well and I really don't want her going through what I have, my mum's constantly 'threating' to yk to me cause she once told me about her past so she knows I know (and she found out about my stuff so that's great as well TT) so I'm also worried about her and I just feel like I'm stuck in this never ending loop of depression and I'm barely taking care of myself idk how to look after the people I love wtf am I supposed to do. (and this is just today and yesterday things the majority of my friend are struggling :\ )
#Everyone around me and myself are suddenly not okay
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Prayin' for you❤️
Thx hun xx
I think seasonal depression might be playing some role in it (I can't say that with my whole chest because I don't fully understand it) but the best advice I can give is to be there for the people in your life that need it and let them be there for you too.
And I would try to motivate your sister to find new friends if you can.
Bad friends are worse than being alone
@rare inlet I agree