#Tw: Sh

4 messages · Page 1 of 1 (latest)

humble mountain
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So it's been 15 days

i’ve been clean for 15 days and yeah, that might be really good but I am hurting mentally so bad and I really wanna hurt myself like it’s kind of insane how bad I really want to and it’s getting harder by the moment to control the urge to inflict pain on myself and I don’t know what to do anymore. I don’t think I can do anything nor can I even feel anything anymore? Am I failing at everything still cause it feels like no matter what I do I’m just gonna fail. I guess I really am a failure. Aren’t I? I really want self harm

median cosmos
midnight ridge
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Self harm, to my understanding at least and in my (limited) experience, is an addiction like any other. 15 days is an accomplishment - how many people in your life cut tobacco for 15 days?

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and, like all addictions (and, to an extent, all behaviors), there will be relapses.
That doesn't mean you deserve to beat yourself up over it or that you're a failure. The only thing that matters is that you're trying to do better and trying to stop yourself from SHing.