#therapy time- share how we feel
1 messages · Page 1 of 1 (latest)
lays down on couch so, i struggle with a lot of overthinking lately. i feel like my mind is very mean to me and often i cannot distinguish if thoughts are just my mind being mean to me or if they are legitimate. i generally wish to connect with people, but sometimes i push people away or am cold to them because i just don't know how to word what i think & feel. idk it's a mess
Felix you’re super cool and we’re all glad to have you around. Think about how much you’ve been through the past few years and think about everything your body and your mind does for you. You are amazing‼️‼️‼️
tysm for these unexpected words morgan <33 the same goes for you 500%, you‘re so amazing and we‘re all so lucky to have you around
another therapy time note unrelated to the above: i really wish i wouldn‘t be so hard on myself and could be patient with myself. i have such a strong urge to be my "perfect self" by tomorrow or the end of the week, which is so unrealistic and naturally sets me up for disappointment. so stupid
eh, why can't you control your mind and emotions however you like?
just wanted to share, i texted my best friend today “do you ever get scared you’ll run out of love for me” and she hasn’t texted me all day but if i have something to tell she’ll respond so she responded immediately and she said “no because i know, i couldn’t ever stop loving you” and that’s when you know you have a best friend for life
sometimes i just rather stop trying
are you okay