12/22/25
What benefits do you think journaling consistently for the average person? What are your goals that you hope Journaling could help achieve, and what are some general life goals you have?
Response:
I think that Journaling tends to help people be more self aware, have better sleep quality, and overall help people be more mature and mentally well. As for my goals with Journaling, I hope that it helps to boost my self esteem by having evidence of the good deeds I've done/see how far I've come. My general life goal is to make the world a little better than before I joined it so that my life was impactful to others- think, "It's a wonderful life". This way, I have reasons to stay alive that aren't just to be alive for the sake of my family but because the world needs me to help fix it in the small ways that I can.