I like the current stamina refresh rate. You can not log in for a whole day and still not 'waste' stamina by being full bar. If anything just make more bread available throughout the early game.
#Lower stamina recharge down to 90 seconds.
mystic hedge
spring token
starting from ~lvl 30 log stamina is an issue. I think 10 minutes of CD is too long because it takes 1.5 hours to make 1 Goblin Cave. This is too much considering it has more activity than goblins, such as domains. Recharging at 90 will be too short to take time to rest from the game and may be problematic when, for example, you go to sleep because it will take 3 hours to fully restore the bread and you can lost some breads because of 120 cap. I think 4-5 minutes for 1 bread will be well balanced as it takes 8-10 hours to fully charge the bread/stamina
long current
Good idea
mystic hedge
Or just raise the max stamina cap and have faster recharge rate works for me too