Acts of Kindness

[cold stirrup]

Some of us may be up for some small wholesome challenges! 🫶 Kind actions go a long way - and they can boost feelings of confidence, being in control, happiness and optimism! Come here if you want to find a good challenge for yourself! Everyone can contribute their ideas or brainstorm! You choose what you do & don't do from these. It's good to be self-aware and it's also beneficial to help others! Remember that even small actions & gifts are significant and this hasn't changed!
So consider wrapping up a gift of kindness today... to be opened as soon as you choose it to be? 💝
These actions can encourage you to put more thought into helping those around you in the future so it's a win-win-win-... situation!

Smile at everyone today

[shell moat]

Greet people on your way to work/school/ wherever you are off to

[cold stirrup]

Compliment 2 people today

[keen ore]

Give (share with) someone you go to school/university/work food, drink or coffee.

[floral fjord]

Care about yourself too! Do things that you enjoy and will relax your mind💫

[cold stirrup]

Send a nice message to somebody you know who might be struggling with something 🫂 It can even be as simple as "How're you doing?", "How've you been?"

[frank whale]

Compliment yourself today before you sleep

[honest trench]

Appreciate people ans give gratitude for their help

[safe narwhal]

Appreciate the people who are holding you on their back [even unknowingly there might be someone, like parents, friends or teacher, anyone....give importance to them] and try self- introspection, which benefits yourself :)

[jade jungle]

I wrote thank you notes to some of my friends and some teachers of mine.. one of the best memories ever.. I was thankful and I'll never ever regret that decision of writing ty notes
Everyone was genuinely happy, they were glad, it made me so much happier, i did this a month ago and a few of my friends still have that note- it's amazing

[spark lagoon]

That is TOUGH! Thanks for suggesting it