Still Day 06 - Tuesday, August 20, 2024
Slept at : 16:28
Woke up at : 18:06
Duration : 1h 32m
How I felt: i fell asleep when i was supposed to go for an afternoon run, disappointed but i immediately forgave myself
Day 07 - Wednesday, <t:1724192227:D>
Went to bed at : 22:51
Slept at : 23:17 β 2h 8m earlier | 2h 17m away from goal
Woke up at : 04:21 β 4h 46m earlier |
Duration : 5h 4m
How I felt: i felt great, but i was forcing myself not in a good way, should've taken a nap when i had the chance instead of just pushing through w 5hr of sleep
Day 08 - Thursday, <t:1724305147:D>
Went to bed at : 23:39
Slept at : *23:41* | 06:03 | 11:10 β 24m late | 2h 41m away from goal
Woke up at : 04:04 | *07:41* | 11:39 β 3h 20m late | 3h 41m away from goal
Duration : 4h 4m | 1h 39m | 29m
How I felt: way more alive & refreshed than yesterday 
good good
)
I love it !!!

... bruh i have to fix my sleep, you all are such role models :impressed:





