#Abyss' Journal
1 messages · Page 5 of 1
im sorry for complaining
ik its wrong
ik it doesnt solve anything
but i need you to understand how important this is to me
it means so much to me
more than u could ever imagine
its kept me alive and coping
its the one thing im good at
if im not good at it im nothing
it means so dam much
and no one understands that
i dont know how to explain it
it just does
not coping :(
i feel so awful rn
depression is hitting so hard
im verging on a breakdown
i just wanna cry
i cant tho
not rn
i dont even know what to do
i cant cope rn
i hope it isnt obvious that im tearing up
im gonna let out a good cry and try to wash up
i wanan cut but i dont have the energy
and the blade i have rn
amakes barely surface scratches
i just gotta try and cope somehow
hating myself so much atm
i feel so pathetic and i cant get anything done
ugh
i also hate that im so attention seeking
Well done 926388013053923399 ! you are rewarded with <@&1051525000848486400> for having made an entry in your journal on 100 different days.
oh cool
why am i such an awful person :(
i feel like i don’t deserve my life and i should just die
i wish i could be better
i wish i wasn’t just constantly letting the ppl around me down
i’m a massive screw up
i deserve to hurt
i deserve to be hit
kicked
have rocks thrown at
i deserve so much pain
i feel like im overthinking again
my friend was acting differently with me today
like rlly akward and they didn’t wanna be around me
idk
im not as close now bc of circumstances
like diff classes
but it was so random today
idk
maybe im worrying for nothing
i can’t think if anythung that coulda caused it
i hope im reading into it too much
ahhhhhhhhh
tired
why do i always do this
i cant do anythung right
i hate myself
im a bad person and i say all the wrong things :(
oml why is my brain like this
ik i should carr
but i cant help but feel a lil jealous
essentially since 2 of my friends stopped talking
okay tbf one broke it off
ive stayed friends woth both
but its so confusing
so the one who didnt break it off is constantly wanting to rebefriend the other
when it was the 3 of us
they were closer
like the one who got broken off with
seems to wanna talk to the otger person more than me
its not that deep and i get it
but it still hurts that im right here
and theyd rather go chasing after a friendship where one if the parties doesnt wanna be involved
lowkey dont know why i feel like this
just one of those days
i just feel generally anxious and unwell
this sucks
i hate this feeling
it feels like my life is just falling apart
in reality everything is fine
its just the things i’m responsible for
i keep screwing up all the time
my
academics have gone to dust
i used to be better than this idk what happened
im so wrried abt my exams i cant sleep
oml im so done
im so flipping done
thats my first non maths B in like years
i cant do this anymore
IM SO MAD AT MYSELF
I COULDNT EVEN PULL MYSELF TOGETHER TO GET SOME SCHOOL WORK DONE
IM AN IDIOT
IM A MORON
INSHOULD GO DIE
IM A HORRIBLE PERSON
I HATE MYSELF
ARGHHH
im actually going to hurt myself
i cant
why am i like this
screw me
im horrible
im an awful person
im lazy and stupid
i cant do anythjng right
i deaerve to die
die
die
i cant cope anymore
i cant freaking cope anymore
my science test is tmr
i havent studied all evening
om gonna fail
i hate nyself
i cant cope anymore
i cant cope anymore
im just done
3 major assessments tuesday
i haven’t started prepping for any of them
part if me just doesn’t care
the other half has no energy
im just done
im so done
im not gonna be able tl pull myself together by tuesday
i feel like i could
but i just genuinely dont care anymore
im actually so done
i cant do this anymore
everythung is wrong and complacted
i give up
i wish i learnt to fluently speak the language my grandparebts speak
im really happy i can understand them but im so upset at myself when i was younger for not speaking it more
now i want to say thungs and the words dont come to my mind
its so frustrating because i can understand the conversation i just cant respond
i wish i was fluent
im just stuck in thsi weird space where i know english
and then like understand one langauge
amd like learning the other
now i just have english
and a mash up of the ither 2 that dont make sense
its chaotic
im an awul perosn
im so glad today is done
i screwed up royally
but whatever
ans my report was low key awfuln
like its not like Fs
but im not happy at all with it
im so mad at myselfb
why cant i do things right
everything is frustrating me so much
ughb
bsnsjrjjensbdhd
ig the one thing
i feel better that i was acknowledged?
she said that i work hard
ik it doesnt mean all that much
but idk
i feel at least seen
idk
i messed up real bad
dang interviews are over
i mean mostly alr
ik they all say good things
and its generally fine
i just cant get over a few small things
but uts alr
ig another thing just rlly slammed me
im scared
i dont want to grow up
ik its not realistic
but i just want ti stay wrapped up in the comfort and structure of hugh school forever
like if i could get stuck in time
it would idk
its just everything feels so terrifying
my aya/ old teacher was like i was meaning to talk to u next week
like come and find me at some point
ur not in trouble
like what does that mean 😭
i mean its someone i opened up to abt my mh when i was stupider
so maybe?
it could be all manner of things
but i was with my friend but she was being kinda vague?
idk
could be anything
i think after all the tests are over i feel lighter
i think im just finally relaxing and its okay
idk how i feel rn
but its not like bad bad
so ig its fine
ugh going thru the typical saturday freakout
i just gotta get thru today
dang level up
lol
anws
just next couple of hours
i can pull thru
shes leaving :((((
shes like one of my fave teachers
its so sad
i appreciate that she told me in advance so im planning to make a card or smth
i feel so sad
i feel like i didnt get to talk to her all that much this year and now i prolly wont get to
it sucks :(
there were still so many things i wanted to ask her
its a lil better that she said she might sub from time to time
but yk
shes not gonna be there all the time now
its pretty sad
idk i feel like it says smth that i havent had her in 2 years but i still have her as one of my favourites
oml my math test is today
i studied a decebt amount
as much as i could ig
over the past few days
but im looking at some different resources from a friend
i feel like i know nothing
oh god
i thought i’ll be okay
ive basically grasped the key concepts
should be fine
no
the questions are so difficult
im gonna fail
ugh
lol i guess a couple things the last few days
flunked tge adv test
had to say bye to one of my fave teachers
all this talk abt the futyre
idk
everyone keeps sayinf kike choose what u like
its not the end
its okay if u dont do okay
u can always change courses
heres the thing tho
idk what i wanna do
there is no job that i cab think of where i can earnestly say i will be happy doing it
i cant think of a job where i will be happy
i just dont think im cut out for life
there is no future where im doing smth im happy doing
this sucks
i think im slipping into another episode lol
and right before the break 2
ugh next 2 days are gonna be rough
life update ig lol
holidays atm
luckily i didnt fall into too bad of an episode
i think i notice that ots hanging around
but its been manageable
as long as i keep myself fully occupied i don’t notice it
im making a lil progress on maths hw
19 excerises left
and abt 5 days left
why do i do this to myself
ill send a photo update tmr
ooh i saw a pretty sky
at the beach recently
im just gonna keep tryna push thru
i hope it will be worth itv
getting up tmr to go study at the library with a friend
hope tmr is productive
lol so far ive been unproductive
I still have to get thru this much
and i have basucally a week left
and half of those days are already half occupied with other things
im so not gonna finish in time
im stuck on a stupid question and im so annoyed rn
ugh i screwed up again as well
its so annoying
its so not that hard to just do things right
but i somehow always manage to screw things up
getting thereeeeee
13 left
gonna try finsih chapter 8 by tmr
5 excersises but theyre all half started at least
i think abt things i’ve done in the past and i just hate myself for them so much
sometimes i just get so angry at myself i feel like i should end myself
why can’t i not be a stupid cringy idiot who does everything wrong and makes such stupid mistakes
a side note
idk what’s going on
but i keep zoning out recently
like im speaking in conversations but like im not consciously answering
the words are just coming outta my mouth
so now ppl have been telling me that they told me stuff and how i responded
but i just can’t remember
what’s wrong with me
things haven’t been super bad recently so idk what’s up
just logging that i had a dip today
idk why
but my mood was off from the start
lifted a lil by the end but ugh
i’ve had a decent enough past couple of days sooo
holidays are over :(
back to school tmr
i feel like i coulda used them morr effectively
i didnt manage to complete everything i wanted to
i wish i gave myself a break day
instead or being so disorgansied
im kinda upset with myself
and marks back tmr
prolly for all subjects
maths eng and science
boy am i screwed
its 1:30 i rlly need to slepp
ugh
i mean today wasnt even bad
i just didnt feel good
like the whole day went fine
there was just random lingering bad mood
at least i know to take eco and legal now
idk if i’m just dreading things
i think i’m broken
i feel awful for flunking my maths tests
i swear i tried so dang hard things time
53%
i can’t do this anymore
i used to be good at school
i suck
i dont wanna go to work rn
im so tired and im so scared to make mistakes
they were talking abt our pathways for maths
they said if they thought u were struggling they would advise u to retake it again starting next year
so ig itll mean ill do it at the same time as the rest of the cohort
it will be super embarrassing tho
ugh
theyre so gonna make me retake it
my highest mark was like a 70% im rubbish
ugh
this has been a long week of not feeling good :(
wsppp
we rolling
so subjects selections
rn
ext math
adv engkish
chem
legal
eco
and then
enterprise/bio/modern/soc
ahhh idk what to pick
and prefect nominations are out
im so worried im not gonna make it
ans im scared if i dont make it ill rnd up in a depressinf spiral
but lets be optimistic for nowww
lolb
also
im laughing at how cute and tiny this is
i need a new brain
my allergies have been nuts recently
alsooo
debate next week
and commerce test
and i impulsively aigned up for maths comp 😭😭😭
so thats my update rn
not much else
tbf thats a lot
lol
alr we rolling
l dont wanna work today
i feel so anxioue i wanna throw up
i just wanna do things right but i can never
ugh
ig just a mini reflectiom
how things have been the past year
i think some parts have gone rwally well and others not
not by my work by any means
but my mh has prolly been better
ive tried to focus more
i still havent done everything i want to do but ig theres still time
idk ig its been alr
im glad i gave things a shot
amd im happy im still here
i clung on
this year will be better
:)
i dont feel too good rn
past 2 days have been rough tbh
not sure why and i wish it wasnt the case
things worrying me rn ig
- prefects (im so dam scared im not gonna get it)
- exams and prelims
- work
- future
just so much to worry abt
and im worrying abt whether ppl are anmoyed with me
and so much
im struggling a lil rn
its just too much atm
j feel like crying
everytjing hurts
i feel the heavy cloud
maybe its just chrmicals bren off balance atm
i cant cope
i have work in like 20 minutes
i cant do this anymore
i fee so defeated rn
wspp monday done
just light stressin but not too miserable
just the 3 p’s lol
prefects, prelims and purpose
ig prefects will get resolved soon
i hope but at the ssme time idk
i rlly hope so
GUYS IM A PREFECT 🥳🥳🥳
im rlly happy abt it
all my hard work and efforts rlly paid off
now i just gotta get on track for prelims and virtually everything will br okay
gahhh why do i have to work today
im so exhausted
physically and mentally
im ready to quit
i rlly dont wanna work sundays
that will just mean my whole weekend will be miserable
ughhhhh
i want to quitb
i feel like im drowning
like everything feels like a lot rn
i feel like recently ive started to think that i need to talk to someone again
but tbh i wasnt ready the first time
and im not sure i will be this time
tbf it was a bad experience the first time and not rlly my fault
but yk
i need to vent it all out
and have someonr guve me real advuce
and care
ugh
i wish i had acess to sometiing liekr tgat
i feel like im getting towards my breaking point
someone took the scissors so i cant cut rn ugh
im worried its getting bad again
im sure its not
but yk
at the same time
i worry
hopefully ill wale up tmr and be fine
but the vibes feel like year 8 again
starting by slowly getting bored and disengaging from my subjects
then tumbling into fits of sadness ot numbness
then cutting and starving and isolating
i treated myself rlly badly arounf that tome
i rlly shouldnt do that again
im so confused
do i feel bad?
im not sure
i dont think i frel great
but its not the worst?
im so confused
like i feel like earlier today i felt so niserable and trapped
no i just domt know how i feel
i wanna feel bad again
its better than freling comfused like this
idk i impulsively talked to my teacehr today?
likr earlier in the period i was feeling rlly guilty about not working a s hard as inshould br
and thhne i didnt rlly thinn ant it again until well
so i was genuinely asking abt school work stuff
and my brain got distracted
and started worrying abt that again
so i kinda just asked abt it
and idkk i kinda regret it
she was so kind and evrrything
but i feel so stupid for it
bc is really anythung erong atm?
evrrything in my life is going so well mostly
im just a selfish self absorbed moron
i feel likr an idiot
and i frel rlly giilty
and ive been an absolutely awful friend rectly
and i feel like evrything i do isnwrong
and time is miving too quickly
i feel like im alqays so annoying
i hate myself
i feel bad
i dont like thiab
this
im just thinkimg
my coping skills change with the seasons
i feel like generally winter is more a time where i sh
summer is more when i restrict
idk it was interesting to me
ig they both happen at thr same time
but diring sifferent seasons they take on more influence
today has not been a good mental health fay
day
i have a feeling the next couple days to a week will be the aame
im guessing that its just hormones or smth messing arounf
but im not sure
but tbh this is like the most inconvenient time for it to happen
ughhhhh
i wanna hurt myself
i feel bad
but i also feel bad for feeling bad
ugh
this is so annoying
on the brightside
only thinkg i achieneced today
washing my hair
and showering
it felt especially hard today
so at least tgats dome
im juts gonan try not to break down and cry
why is that laying down one such a vibe
but also like why are these so cute lol
i think ive lost it lol
whateversssss
we roll with it
im not coping
i want to hurt myself really badly
i cant do this rn
im going to cry
i am drowning
my emotions are so out of it atm
idk what to do anymore
i have no one i feel like i ca talk to
and i feel like now more than ever i can’t jeopardise my reputation
i feel so stuck
for once i feel like its not even me being stuck by whats around me to some extne t
ots all me
i have to admit now
its all me
therrs nothing i can do abt it
i suck
i feel so guilty for it too
but i suck
and im so sick of myself
i dont deserve my lige
life
im a moron
i need to hurt
i want to cut but i jusy somt have the enegry now
why did my brain do this ahhh
i dreamt that i had a mental break down at school
tbf it wasnt super bad but whatever
then my math teacher happened to walk by at the same time??
ig it was the end of lunch or smth
bc she said she stay with me and had a free next period
then it got kinda weird bc we started playing a game
but it was like she was asking me questions abt my mh instead?
lol
this could acrually be good for like little kids lol
anws i woke up before it fully finished
and i was low key disappointed
it felt nice to have someone pay attention to my mh and care
i dont want this dream to give me stupid false hope
but yk
ughhhhhhhh
anws so thats my messy morning
and this will mess with me for the rest of the day
im just gomna try not feel too much more broken than normal
today was my once a fortnight commecre teachers last day :(((
ahes really awesome so its really sad
and now were prolly gonna have subs 😭
ughhhhhh why is my brain like this
i feel so awful rn
i cant help it
UGH
i need to hurt myself rn
i feel so miserable
like in a really really bad way
i dont know how to cope
let alone get thru tofay
i wish i was more assertive :(
what am i doing with myself
i feel like im going insane
im wasting so much time
theres a week until my prelims
im so done
im a bad person
im so tired
theres like than 90 hrs until my prelim
im in deep deep trouble
ughhhh
and debate tmr
im rlly nervous
im so tired
but i dont known
is this notmal?
we won the debate :))
but im so screwed for prelims
im so so so scared
im gonna fail
i feel like the content is so easy
and i know it
and ive done all tye adv hw up until what we need
so why is it not clicking??
also ive been so scared and caught up abr adv
ive completly forgot abt ext
i havent prepped at all for ext
im in so much trouble
omg
im so scared
but i did this to myself
but its okay
if i dont want early entry it doesnt matter
but the thung is
i do want early entry
idk what im gonna do now
UGH
i failed lol
it went just as i anticipated
i dont get it
why am i so bad at this
i genuinely tried
at some stages at least
i think i can scarpe a pass
but tbh
if i even get 70 ill be shocked
i hate nyself
i should go die
i havw auch a good life and opportunities
and i wasting it
im a waste of space
i take up too much space
literally and metaphorically
i am an idiot
i have wasted all day
my exam is tmr
i know im going to fail and i didnt even try
i feel like an idiot
i want to hurt myself
im gknna fail
like im actially gonna fail
this is so bad
and also
i feel like nobody cares
like reasltically i know its not true
but i feel so alone
i feel like i have nobody to talk to
i feel so trapped
i dont wanna wanna
but i wanna disppear yk
i want to go back and reset things
i lowkey wanna start this year again
i cant cope anymore
im such a miserable lazy persom
i deserve to die
i dont deserve my life
im so lazy pretending to be ‘depressed’m
I HATE MYSELF
I WANT TO THROW MYSELF AT A WALL
and watch my body crumple
i have a majot exam tmr
my friend was up earlier than 6 studying
i didnt roll out of bed until like 10
im so lazy
im such a bad person
im so sick of myself
i want to hurt myself so badly
like i deserve to be hurt and have my body broken
i feel so much guilt and hurt and pain and everything
idk anymore
i am going to do something i will regret istg
UGHHHHH
theres a smattering of good days
which is good
but the past month is not looking pretty
and this week is not looking great either
well
whatever
i suck
i keep thinking abr asking for help
but what do i really want?
someone to talk to me?
someone to comfort me?
advice?
meds?
therapy?
i dont know what i want and i think thats part of the problem
i suck
wspp
last test tmr
science
its bla
whatever atp
and then freedom
imma get the textbook to do maths over the holidays
i need to get ahead
i cant fail anymore
last few days i have felt better
not sure if its exams are over
but the intense badness is gone
idk lol
i feel miserable again
it came back
ugh
i just feel bad today all of a sudden
i feel like offing myself
theres no good reason
i just feel this impulsive need to hurt myself or somethng
gah
i feel like a loser and an attention seeker
i cant
i feel like im going crazy
i feel so bad
i want to hurt myaelf so bad
what is going on
i was literally fine yeaterdy
wth
UGHHHHHHHH
I FLIPPING HATE MYSELF
im going insane
what is going on with my head right nowb
im so confused
AHHHHHHHHHHHHH
AEGHHJJJHHHH
OOOEHHHHHHHH
GAHHHHHHHHHH
AHHHJWJJJHHRHEUDHHRHHFFH
IM GONNA END MYSELF
i feel miserable
i might just be tired tho
im so sick of myself
i just want to be alone
everything abt me is fat and ugly
im like seriously reconsidering my subjectsv
im so scared for next year
tbh its more that im scared for thisbyear to end
im scared for all the easiness and familiarity to go awayv
im scared of it
im wondering if i shoulda just done bio
i dont think im smart enuf for chem
i cant sleep lol
i keep thinking abt things
but ive decided
imma write a list
rn
abt what i’m gonna do differently starting next term
- Start a maths summary book. After each lesson, when I’m at home or maybe in class (we’ll see), I will write out a brief summary about the exercise and any key formulas/things to note. I will leave the otherside of the page blank. As I do homework, any questions I find challenging, will be written there. That way I have a nice summary and difficult examples to study from.
- Try to study ahead by an excerise or two in math. That way i’m not seeing the content for the first time in class.
- Gonna try be in bed by 12am and wake up earlier.
- Try to read a bit more often.
- Practice language stuff more.
- Gonna try be less negative and pessimistic. Gonna try become less annoying and more likeable.
- Reduce screen time ( >2hrs a day).
- Go for a walk at least one a week.
- Work on being able to do things without the need to have a podcast or video in the background. Especially when doing homework. The reality is that it distracts me. I also need to rely on it less to fall asleep.
- Be kinder and more open to people around me. I feel really bad for being distant lately.
that’s it for now
i will prolly add more as i go lol
wsppp
recently has been manageable?
ive been feeling okay
im gonna try rlly hard to be optimistic now
anws
mostly okay
just feel like im stressinf abt school again
ugh
wanna unwind my mind
on the other hand thon
i went looking for smth
and i found it
My old little game thingy
it was so basic
but was the world to ten year old me
fun times
anws
accidentally also found my blade graveyard loln
i havent cut in like months?
not bc like i did it
partially bc i dont have the energy to do it and then clean up
partially bc past weeks? have been okay
and then bc work lol
i cant tuen up to work with a bunch of cuts everywhere
what a pity right?
please please please let this mood be from tirdness or being sad abt going to school
please please please dont be another episode starting
i think i was okay this morning
i hope that its nothing
but 2 nights in a row?
im getting anxious
this better be nothing or istg
ugh
i lowkey wanna stick a blade in my arm
i think i do miss tgat
i dont get it
i feel kinda lonely
i feel so miserable
i wasted these whole holidays
i feel like i was stupid working the whole time
then i was too tired to even do anything
i was supposeed to prep
i havent even finished the hw yet
i hate myself
ARGHHHHHHHHHHHHHHHHHHHHH
i dont wanna go to work :(((
im so tired and im worries its gonna rlly stress me out
i just wanna sit at home and do homework
i feel so ugly :(
AHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH
bouta break down and cry 😎
but no fr
i cant find my very detailed debating notes from the last debate
and they were so good an di was planning to culminate all of the feedback from the various debates
but not only can't i find that one
i can't find half of the other ones
im so done
gah
im so so so so so so scared
but at the end of the day
ig it is getting to be too much
so if we drop out its okay
and i can focus on school
but if we win great
but atm i feel so stressed
i cant do this
i can’t sleep
i feel so stressed and overwhelmed
i wanna win so badly but im so scared
and im so worried ant school and grades
im not sure whether it’s like my stress is feeding off others but its all becoming to much
i need a good cry
im gonna kill myself istg
first i failed my science test
lost the stupid debate
and im convinced everyone hates me now
i want to cry
i feel so dumb
i wanna off myself
im so useless
i need to cut again
i feel so hopeless
i cant cope
i thought this year was gonna be better
UGH
i feel like today was the first time
in a long time if ever ig
i feel like i just broke
like i feel like ive never had such disregard for who im around
before just falling apart
im normally so composed
but after getting bad mark after badmark
and falling at everything
im just so done
im gonna flipping off myself istg
im so sick of being me
I HATE MYSELF
i cant do today
i feel like being alone and avoiding people
i want to hurt myswlf
i cant rn
i feel like the past few days have been so hard 
i think my black doggy has been hanging around alot recently
on the one hand i feel miserable about it
on the other hand i feel almost comforted by it
i cant explain it
but its almost as if its protecting me from everything else
like im just so down and numbed out i cant even start to think about whats going on outside
i feel broken
i feel like im happy that i havent been scrolling on yt shorts or reddit for months
but i followed so many mh and support groups on reddit
that im wondering whether its worth going back
i know i shouldnt
it will definitely bite me in the butt
but whatever
maybe i should just use it again
it was so comforting to know that there were so many others out there just like me
idk
ill think abt it
but school is rlly ramping up now
so maybe i shoudlnt
idk we’ll see
i hate myelf
in want to cry
i hate every fibre of my being. i cant do this
i want to flipping disappear
go flipping die u piece of trash
1:11
lol
i feel so broken :(
i dont know how im gonna face todau
i feel like my emotions have been all over the place
like seriously its nuts
i just dont even know what im doing atp
like its just so confusing
im like extra confused today now
its a cultural thing
but we dont talk abt feelings right
and like now there was this whole discussion like
how its normal to bottle things up
and i feel so guilty and like gross and vulnerable for kinda freaking out and ranting recently
like i feel like i need to go back and undo everything
and now i gtg work :(
im so tirrd and i dont wanna
plus my commerce assessment is due tmr and we dont even have half of anythung together
finally finished work
its 9 now
im so tired
physically
mentally kinda zoned out
maybe tgats okay tho
i need to pull myself together
ive been here an awful lot recently lol
anws i needa sleep
im gonna be so ded tmr
omg
i feel like the past two days have been kinda hard again
like in the middle since last time i journalled
i could bear it
yk?
but like now its feels like its getting hard again
its prolly just chemicals or hormones or smth
who knows
some sorta sciency thing
i feel like me messing up my science mark
has ruined science for me
and i feel like english isnt fun anymore
maths is just a mess
i feel like im losing my identity
ive been failing all my exams
i domt even know why
its not even like i wasn't feeling well
maybe i am dumb
but i dont know how im gonna face that reality
i feel like ive been weighed down by so much guilt recently
i dont know where it came from
but it feels so heavy
its like black
sitting in the pit of my stomach
and i cant shake it out
and i used to think i didnt really have anxiety
but im realsing
its prolly not normal
to always be fidgeting
like even if im not 'anxious'
i still feel tense
and have to get the energy out somehow
who knows
whatever
too much random rambling
i have to work 7 hrs tmr
at least i have a 30 minute break
but i means i wont be home for like 8+ hrs
which isnt a lot
but its tiring
im just so tired
i feel like im tired more often than not
i cant remember the last time i woke up
and felt properly refreshed
ugh