After looking at the video, here’s some main things you probably need to work on.
-You are doing y2 rotations during f2l which you should never do. There is no situation where you will need to do a y2 rotation if your doing that same pair you can do it without the y2 rotation.
-Also, rotations aren’t always bad, in fact, if you use them smartly, they can actually be very useful. For example, most of the time, you always want pairs to be at the back, if you do all your pairs rotationless, you can have filled slots at the front, making it hard to look ahead. Also, a lot of algs that make pairs rotationless are absolutely horrible for lookahead. And, you also do some B moves during f2l. This is not ideal, most of the time B moves are horrible not just for lookahead but also for fingertricks.
-For cross I’m assuming your not planning the whole thing or your having trouble planning the whole thing. Your also using a lot of B moves during cross. B moves are fine for cross, I do it all the time, but in your solutions, there are a lot of better ways to do your cross instead of using B moves.
-A lot of your regrips are useless and can definitely be replaced with some simple alternative fingertricks that are a lot better, like the reverse push with your left index finger or pinch grip.
Idk just some tips, ping me if you have any questions :3