#Legion 7 16ITHg6 Thermal Throttling

16 messages · Page 1 of 1 (latest)

unborn tree
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Legion 7i Gen 6
i7-11800H - 45W
RTX 3070 - 140W

The laptop was actually unboxed by a friend an year ago, he used about 60 battery cycles. Then I bought it from him.

GPU was reaching 80-81 when he tested.

It's been 5 months since I have been using this laptop and I have noticed a pattern. The thermal throttling didn't just suddenly appear but it gradually occurred. A few weeks everything was normal, then I noticed GPU went to 86, then a few weeks later I was playing Counter Strike 2 and noticed my CPU was going near 95 and it throttled and limited temps to 70s.

I downloaded ThrottleStop and limited CPU at 40 TDP. This helped me for about a month.

So about 3 weeks ago I noticed GPU going to 88 Celsius, GPU clock dropping from 1800 MHz to 1100 MHz, GPU power dropped to 70W.

I panicked and closed my game. Got the thermal paste changed (Thermal Grizzly Kryonaut). Unfortunately nothing changed, the temps were still same like nothing had changed.

I lowered the game settings to lowest (around 50% GPU usage) still the GPU power drops to 70W. But GPU temp max goes 86 (throttle limit), GPU clock stays around 1500-1800 MHz. This is really weird.

I must tell GPU TDP always dropped very quickly, since the start, stayed 120-140W for a few minutes and then dropped to 100W where it stayed for long, but this was initial months and now it just easily drops to 60-80W.

I know I had to get PTM 7950 Thermal Pad, but I couldn't find it in my country and Kryonaut at least should have changed the temp pattern in worse way if not good. But it's like it didn't matter.

I believe my laptop is all clean software wise and everything is updated, drivers bios etc.

It was winter, so ambient temperature haven't been an issue, I use it on a cooling pad, I also opened it and cleaned it twice before changing thermal paste, so dust wasn't an issue.

When I turn on the laptop, temps are in 30s. 50s when browsing. Drops back quickly after closing game.

acoustic hamlet
unborn tree
# acoustic hamlet Clean the fans and exhaust vents and/or repaste.

I have mentioned that I have already cleaned it twice and nothing changed. Also repasted and that didn't change anything as well. I am willing to get it repasted again but I want to discuss this first as what could be the potential issue because repasting literally felt like it did nothing.

acoustic hamlet
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Well you used crap paste and possibly mounted the vapor chamber poorly

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There isn’t much to thermal throttling. It’s cleaning and having good paste with a good mount to fix

unborn tree
# acoustic hamlet Well you used crap paste and possibly mounted the vapor chamber poorly

I am aware the paste is not good for legions, but you need to consider this, it was reaching 88 celcius before repaste (dust cleaned). And it was reaching 88 celcius after pasting as well.

Also I didn't do it myself, thanks to the cheap labor in my country, I got it done from people who deal with gaming laptops every day so mounting shouldn't be an issue

acoustic hamlet
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Well there isn’t anything else to do to fix it besides what I mentioned. You can order a new vapor chamber from Lenovo if you want

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And you’d be surprised how incompetent most repair shops are

unborn tree
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Aight, thank you buddy.

Lenovo isn't here officially and that is going to be expensive anyway.

I will try to find PTM 7950 and find someone professional. But till then I am open to anyone else's opinion on this.

acoustic hamlet
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You should do it yourself

unborn tree
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I will see

halcyon pivot
# unborn tree Legion 7i Gen 6 i7-11800H - 45W RTX 3070 - 140W The laptop was actually unboxed...

I have this exact same problem, word for word and exact same laptop but the 3060 variant.

Exact same solution! Cleaned and Repasted with the mx-2 and nothing changed atall. It was like I didn't even repaste atall. Then I found out about the PTM7950. This was fairly better than the mx-2 for the cpu temps dropping them from avg (95-100)°C to around (85-90)°C, but the gpu still sits at that 86°C while gaming

I tried undervolting gpu with msi afterburner curve editor but for some reason, the curve editor doesn't work

I have accepted my fate and learned to live with my 86°C 3060 but if you find a solution pls give an update.

acoustic hamlet
halcyon pivot
acoustic hamlet
halcyon pivot
# acoustic hamlet You could have bent it when you removed it

Well that is possible, if I was a total klutz and amateur. But I'm guessing the closest to the problem would be that I prolly didn't apply the PTM well. That stuff was way too fragile, I ended wasting a portion on my first attempt. But then again, I'm pretty confident that the second attempt went well