^^^ i am going on a 2 hour car ride then im going to a long event and like- i just dont want to be ticcing the whole time… please give me suggestions on how to not just suppress but lower my ticcing ❤️❤️❤️
#HEYO I NEED HELP WITH TIC SUPRESSING
woven jewel
thick fern
Try to bring/do anything that reduces stress that is suitable for the car and event and take rests when you need to. Just a little reminder that tics are not something to be ashamed of and that you deserve to be in public spaces as much as anyone else.💚
fathom hound
don't suppress them
they will get worse if you do
instead try to play with fidget toys to distract
yourself
sweet hollow
Ok thank you so much for the advice 😊