#DID/OSDD-1 System Chat
1 messages · Page 8 of 1
Oh, yikes.
We are in a highly religious shelter rn.
I'm sorry to hear that 🥺
oof
[Reply to:](#1151243634876891246 message) Oh, yikes.
We are in a highly religious shelter rn.
I would need therapy everyday
So we get it. It’s not fun.
We have our first appointment with a psychiatrist on August 2nd
Believe someone mentioned the 5th but we rechecked and the 2nd was the date
Help- why can I hear these people talking (Just Rhay but still)
i think that’s john mulaney
Because communication ids fun? Hell if I know.
We basically never have any. It's extremely rare
[Reply to:](#1151243634876891246 message) Because communication ids fun? Hell if I know.
There’s a whole thing of boburnham quotes wrapped into 1 as an audio on System Tiktok
It was popular for a long while
“||Boom orange juice! That’s life! Now I’ve thrown him off his rhythm…||”
Yeah, I'm religious, but still in the trauma /nav
(like in the place with the trauma)
I’m sorry. That must be hard and exhausting.
It causes a lot of blurry, dissociative days due to it, but overall I'm fine. Thank you, though! /gen
we quote that sm gn
[Reply to:](#1151243634876891246 message) It was popular for a long while
“||Boom orange juice! That’s life! Now I’ve thrown him off his rhyth||…
Dis bitch. I just feel like saying that actually. I'm gay
😭
I should use pluralkit. Mb talk my sys into using it for proxies. idk
We… don’t recall much of our ||church|| days. No one really knows why, as there wasn’t really anything traumatic there, maybe stressful but not traumatic. Though we do recall liking to sing and also getting locked in the bathroom 3 times accidentally.
Faulty door
If that works for most of you then you could try. Not everyone has to use it and you can slowly make it by making one for whoever is fronting
[Reply to:](#1151243634876891246 message) I should use pluralkit. Mb talk my sys into using it for proxies. idk
Pfffft apparently some of us like it a lot.
Hopefully. The times in which we had pluralkit, it got deleted by a system member! /lh /nav
If you feel like it, go ahead! : >
Oh wow
[Reply to:](#1151243634876891246 message) Hopefully. The times in which we had pluralkit, it got deleted by a system member! /lh /nav
Pk is very helpful :)
Ohh makes sense. With SP you can transport and can always sign in again
[Reply to:](#1151243634876891246 message) Hopefully. The times in which we had pluralkit, it got deleted by a system member! /lh /nav
ack its not updating my pfp
Yeesh. Understandable though
Maybe need to restart?
I do got simply plural on a website version (parents can see what I download)
back lmao
ew gay ppl (we are dating)
[Reply to:](#1151243634876891246 message) ack its not updating my pfp
gotchaa
[Reply to:](#1151243634876891246 message) I do got simply plural on a website version (parents can see what I download)
Yeahhh
love you too xD
[Reply to:](#1151243634876891246 message) ew gay ppl (we are dating) 📎
I mean eeeww /j
loll
Fr. Them guys just weird tbh
(Gay af)
[Reply to:](#1151243634876891246 message) ew gay ppl (we are dating) 📎
Lmaooo
[Reply to:](#1151243634876891246 message) Fr. Them guys just weird tbh
(Gay af) 📎
Ah, overbearing I take it? I hate it when parental figures or anyone does that.
Yeahh
Gays?! No way!! They mustn’t exist! /j-lh
Can't you export it on the website?
[Reply to:](#1151243634876891246 message) Yeahh
XD
[Reply to:](#1151243634876891246 message) Gays?! No way!! They mustn’t exist! /j-lh
pff we love making those jokes, being like "gAy pEoPle iS a sIn" to each other
[Reply to:](#1151243634876891246 message) Gays?! No way!! They mustn’t exist! /j-lh
oh yeah lolol
[Reply to:](#1151243634876891246 message) pff we love making those jokes, being like "gAy pEoPle iS a sIn" to each other 📎
I think so, yea
Then that works
[Reply to:](#1151243634876891246 message) I think so, yea
Pffft hahahaha
Yeah it’s fun when you yourself are gay too.
So much more fun.
Real
[Reply to:](#1151243634876891246 message) Pffft hahahaha
Yeah it’s fun when you yourself are gay too.
So much more fun.
100% and it makes it just okay to do🤣
My nephew just grabbed my finger and it made so many cracks and pops-
oh wow
Oop..
Rip fingers 💀
Happens with our joints far too often. So much cracking.
(Abt to get pluralkit again)
Nice ^_^
[Reply to:](#1151243634876891246 message) (Abt to get pluralkit again)
Fr and the doctor that's apparently a psychiatrist I saw said my joints are completely fine
[Reply to:](#1151243634876891246 message) Oop..
Rip fingers 💀
Happens with our joints far too often. So much cracking.
Noise
[Reply to:](#1151243634876891246 message) (Abt to get pluralkit again)
Yay!!!! M so happys for you!!
we're working on finishing our simply plural finally
Omg we did ours and its soooooo nice. I must say I did a good job-
[Reply to:](#1151243634876891246 message) we're working on finishing our simply plural finally
The_Orchestra_System if anyone wants to add us
Super good job!!!!!
[Reply to:](#1151243634876891246 message) we're working on finishing our simply plural finally

I’m good but thank you
[Reply to:](#1151243634876891246 message) The_Orchestra_System if anyone wants to add us
Nicenice
[Reply to:](#1151243634876891246 message) Omg we did ours and its soooooo nice. I must say I did a good job- 📎
Not specifically for you /nbr/lh
[Reply to:](#1151243634876891246 message) I’m good but thank you 📎
I think we have to edit ours. Someone says they’ll do it in a day or so.
Yeah, we realized that we need to update ours
Though they edited it last night and took out those who ‘didn’t exist’? Whatever that means
🤷
we updated simply plural today. or finished updating parts of it.
Yay!
i like this one.
(was gonna do individual ones for the neopronouns, but it felt weird because nobody uses the same neos so-)
(they’d just have their own section.)
oh!
maisie says, “i think we’ve said this before, but music and singing is really helpful to stay in front.”
That's really cool!
they didn’t say earlier, but was going to, but didn’t so. uhm. saying it now.
yeeee!
[Reply to:](#1151243634876891246 message) That's really cool!
Thanks! We'll try that! /gen
[Reply to:](#1151243634876891246 message) maisie says, “i think we’ve said this before, but music and singing is really helpful to stay in fro…
MatPat
Was in
The Your Lie In April irl adaption…. I…. What
I'm sorry this is such a late reply but oh my gosh ghost and pals /vpos
I know lol I just wanted to acknowledge that I was just declining the offer that was made to everyone I presume
[Reply to:](#1151243634876891246 message) Not specifically for you /nbr/lh 📎
Yeah! Lol
blue hair and pronouns lets goooooooo
Pfft yessss
I’m not sure on pronouns. Idk what I am.
Honk Honk!~
Ever just feel randomly emotional for no reason?
Gotta love emotional flashbacks.
They just come from nowhere heh. /NaV
Just perpetually confused
I'm really sorry about that!
Thank you, however not your fault at all. No ones really. Just, life, maybe? /lh-unsure
i’m 75% sure i already asked this- but i can’t remember what people said or when i asked- so-
what do you use a system journal for? /genq
Anything you want really. It's not something every system does because not everyone finds it helpful as internal communication is almost always easier
I personally use it for notes, important information, messages ect that I need to know that someone/all to the system will definitely hear/see.
Also pretty good if I'm thinking/feeling something or have a question that I think someone in my system may want to respond to but they aren't around at that exact second
The rest of my system tends to leave me notes on things that need to be done to make sure amnesia doesn't yeet it (i.e. meet ups, appointments, important info)
The journal (at least for my system) can be used by anyone for anything but that's just how we use it.
A friend of mine uses theirs like a daily diary so everyone is aware of what has happend and any upcoming events. Some use it as a venting space
It's whatever you feel is useful
i don’t. journal. at all. or keep a diary- or anything- so. uhm. probably wouldn’t use a journal- but like. i have so many notebooks. 😭
i might. find. a notebook.
I'd argue to be extremely careful doing it without professional guidance. You will hear a lot of people telling you to reach out to your system and just push and push and push for communication on paper/in notes but that can be incredibly destabilising, especially to the host
Internal communication is often easier and more valuable.
If course I'm not saying DON'T use a journal - because I do and find it helpful. But it is not the only way to communicate to your system
We use a journal as well and we find it very helpful as well
Our therapist encourages us to keep using it and it really helps :)
I have a question btw, is it normal for the system to not really have anyone front, like at all but everyone is more comfortable with texting, writing and staying online? Like, my date friend is dating two other alters plus myself (the host, L), and no one fronts pretty much (i think that im subconsciously holding everyone back without realizing it; my therapist and our partner thinks this as well)
Everyone in the system (well almost everyone) feels more comfortable that way and idk if that's normal
Sorry for all the rambling ;u; 👉👈 /nfta
GG @finite jackal, you just advanced to level 9!
Sounds an awful lot like how my system used to function. I don't think there's any "normal" way for a system to function, you just find whatever works
Or not.. but yk
Interesting :) thank you so much! I really appreciate it 😁
We're trying to find what works especially for our partner, because she wants to interact more with Pine and Cherry more like besides through text
We're definitely working on it but we really appreciate your response, Alex :) thank you /vvvvgen /vvvvpos
Yeah ofc. For us personally my system tends to get locked out so relationships kinda don't work for us but we're also actively healing a lot of very recent trauma so that may change
I see, I see
That's very valid and we're happy about your healing :) and sorry to hear about the recent trauma
We had also experienced recent trauma and still trying to get over it, slowly but surely we'll eventually get over this
We got this! You and me both!😁 You're doing great ^u^ /vvvvgen /vvvvpos
For sure. It's a process but everyone handles everything differently
For example my system is collectively asexual and many of us and minors so relationships are different or off the table all together
I think if you are comfortable and functioning well I don't see a reason to change how you guys work
That's fair :) and you're doing well
Valid valid, yeah minors in our system don't do relationships and Kiara is AroAce, so no relationship for them either. They're not interested in that
That's true, I definitely need to stop expecting our system to be like everyone else because it doesn't work like that
I'm bad at words, I hope that didn't sound rude or anything 🥲
Thats so valid (I have no idea what the conv is about but I saw this message)
Our system has a range of ages and the minors absolutely do not date for obvious reasons😭
And theres some in our system who isn’t interested in dating someone in our PS or whatever. Some of them are aroace (Funny enough our Alastor is aroace, sweetest guy ever)
But yee :3
[Reply to:](#1151243634876891246 message) For sure. It's a process but everyone handles everything differently
For example my system is coll…
Alex dates. Sparingly. I have no interest, humans are strange. The children are kept safe, they will never be hurt again.
[Reply to:](#1151243634876891246 message) Thats so valid (I have no idea what the conv is about but I saw this message)
Our system has a rang… 📎
I agree ^_^ There’s the basic things that some system do and everything but for the most part all systems are different! :D
[Reply to:](#1151243634876891246 message) Sounds an awful lot like how my system used to function. I don't think there's any "normal" way for …
Mhm and thats so valid I can understand that. Yeah we keep’em safe too.
[Reply to:](#1151243634876891246 message) Alex dates. Sparingly. I have no interest, humans are strange. The children are kept safe, they will… 📎
Alastor.. interesting person. /neu
I'm sure he is wonderful.
This body exhausts me.
Yeah no valid😭 Hes 100% source separated and hes genuinely very sweet, he helps with task management and helps the system
[Reply to:](#1151243634876891246 message) Alastor.. interesting person. /neu
We do not judge sources. I am an introject as are many of our... Workers? They are people, not characters.
100% 😌👍 Just wanted to clarify just in case. We are an introject heavy system so I totally get that. I, myself, am not one but I can understand those who are
We.. used to not be. I'm not certain what happened, Alex stopped keeping track of everything.
It possibly got too much for him.
Understandable
He is stood with me.
It is strange he is so close but I cannot speak with him
Oh damn
Hm. I will note it down.
Thats a good idea ^_^
Morning :3
good good!
[Reply to:](#1151243634876891246 message) how is everyone today I'm making coffee and relaxing
relaxing, excited for our first day at work tomorrow at our new job
our caretakers are very excited to work at a daycare ahaha
i’m drawing. that’s how i am. 👍
well drawing is fun so W
We're coll. asexual as well👍
[Reply to:](#1151243634876891246 message) For sure. It's a process but everyone handles everything differently
For example my system is coll…
aww that is good. I love caring for the three littles of our system. It's so rewarding seeing them smile and hearing them laugh
[Reply to:](#1151243634876891246 message) our caretakers are very excited to work at a daycare ahaha
How is everyone?
ok kinda. Trying to take care of the system. Got some water and food in us and now just working on mental relaxation
Woah! Cool!
We had loads back in our childhood yard.
It was neat!
I'm scared of them lol. I moved after
Oh dang. Hope it was alright after.
Yea m fine
Not as scared as I used to be
Showed my best friend and he named the exact species 😭
That’s cool! He must know a lot. /pos
Learning new things is most times fun. Even if the topic is scary.

Omg that emoji is adorable
henlo :3
hello how are you. We have just been going threw the motions today but might go play pool later to at least do something for the day
Hello.
hi
Thnx it's from another server and that server has a bunch of cute emojis
GG @heady hornet, you just advanced to level 7!
||Also I need someone who's good with relationship advice 😭 || /ot and don't know where to put it. It's asking for advice
Hello all.
Hello, I'm not so good rn tbh (having extreme chronic pain), but we'll be okay 🥹 and oh I see! Valid valid :) I hope you have a good rest of your day /vgen /vpos
Depending.
I may be able to
May I dm? Or I can say it here. Whatever works
Don’t matter but maybe dms do it doesn’t clog the chat?
But up to you
You can also make a health forum for it I believe
If you still need some help we would be okay with helping. /nf
[Reply to:](#1151243634876891246 message) ||Also I need someone who's good with relationship advice 😭 || /ot and don't know where to put it. …
hope you feel better soon
[Reply to:](#1151243634876891246 message) Hello, I'm not so good rn tbh (having extreme chronic pain), but we'll be okay 🥹 and oh I see! Vali…
thank you
Sure what's your base?
My what?
[Reply to:](#1151243634876891246 message) Sure what's your base?
Oh, RoseSystem
\ Ah
\ Base.
Sure to both
I can also be added, Im just chill with whatever
\ Base
i hate not being able to handle physical pain well. the protectors are going crazy but it was just a dumb slip up that caused it
they’re freaking out the littles because they’re panicking and i’m sobbing in pain. none of this is helpful
sorry i don’t mean to vent i’m probably rambling
S over s okay but thanks
I hate the blacking out part of this. I don't remember whole days.
we feel this way too
very off topic but yesterday i saw online (don't know if true or not or anything) that amnesia can be caused by suppressing emotions. i find this very interesting actually
\ That would make a lot of sense for us
Valid
to us too! i found myself a lot in this phrase lmao
[Reply to:](#1151243634876891246 message) \ That would make a lot of sense for us
Ohh god I think I gotta think about some things lmao
interesting! makes sense!
oops
twas sending a gif
but it said "I pretend my eyes are closed"
because that will make me rethink my entire life LOL
It’s not fun at all. I’m sorry
Agreed. It's been a while since I fully fronted and it's almost August. Yikes.
This is random but anybody else have autism or ADHD or something and it affects different altera differently
Yes me
Ok. Just not me then
Yes. Our disabilities impact each other differently
i never really thought about it, but certain alters experience different sensory issues and some are more sensitive sensory wise than others. some are more hyperactive than others but that could be personality.
there’s 7 people in front omg
this is a weird question-
but is it possible for some alters to experience more awareness of things like needing to eat?
we had one front, and realised we needed food because they complained. nobody else (9 in total on and off) realised we were, in fact, hungry.
Yes, very common. Some of us feel pain more
ok, thank you!
[Reply to:](#1151243634876891246 message) Yes, very common. Some of us feel pain more
Yes they can have certain roles for that too
i seriously doubt that’s the case for this specific alter /lh
[Reply to:](#1151243634876891246 message) Yes they can have certain roles for that too
Yeah experiencing sensations differently is common
A lot of Kai's job, for example, is to feel pain more severely than anyone else. He's super sensitive so when he's co con he will nag me to sit down
guyssss i got so many fictives from hasbin hotel now that i have finished it 😦
???
You got alters from it just by finishing it?🤨
idk if thats something to brag about either😭 /lh
I was not bragging about it
i was
sad
there is a certain way perople can come into my headspcae and so there have been there for a while since the split. but my gatekeeper didn't let them in untill now
sorry if it seemed like i was bragging
i am not happy about this
i see
it takes upwards of weeks for alters to fully form
🧍
gotcha I was just confused
and there has to be active stress
im no doctor but i will not lie
the way you described it felt
wrong
thats all
yeah tis why I was confused by the statement but I can understand what you mean
i may just be too autistic /cj
shrugs
not my place either
just beyond confused is all
I have an anxitey disorder and i happen to otherthink things very often and there is a lot happing in my life rn
GG @urban sage, you just advanced to level 3!
valid twas just confused
(me too btw)
shrugs idunno
i was just confused thats all
nothing more or less
mhm
I agree. It did feel off
As usually you cannot pick and choose alters that are formed. And usually there would have to be a reason they formed in the first place. So you are right to worry bout stuff like that.
I agree
Now speaking of which we split really easily. Anxiety (constant for a whole day at least) causes splits, shouting, mention of certain triggers, meltdown, feeling mistreated so basically the normal stuff but more easily
I have noticed at times of exatreamly stress my chances of switching super fast between system mates is off the charts
Yeah, makes a lot of sense.
What stress can do…
Nope, not at all.
Mhm
Yup
amnisia is extra high tonight
Yeah high split tolerance is a thing ofc, its disorienting though. The ability to confidently identify alters only less than a little bit after you finished a show is.. a red flag to us. Don't get me wrong, we have introjects-- and some of media. But they are there for a VERY specific reason, just like any alter. Most introjects are there because of a specific trauma holding purpose, or to where the story or what not of a character introject resognates intensly with the experience. For example, there's an introject we have of an OC from a laboratory, and they hold onto pseudomemories of it, or as some call "source memories", but it's in correlation to medical trauma.
That's just my personal opinion, and it did come off uncomfortably nonchalant. We have recently discovered system stuff in our adulthood though, so I may be incorrect on stuff in which please let me know. This is just coming from what I've learned in therapy, where I discovered it.
We only have one introject
yee
Adding on, the introject is younger as well so it’s more helpful for them to cope w/ relating to what they resonate with— rather than old hurtful coping mechanisms. They are fully aware they are not that character and it isn’t a real thing just fictional just thought I’d add on.
[Reply to:](#1151243634876891246 message) Yeah high split tolerance is a thing ofc, its disorienting though. The ability to confidently identi…
wish io had a theropist to talk about and meet m,y alters but its still in the trying to get one faze
We haven’t talked to her about the alters in specifics since we aren’t ready— but she is open to it. We just work on the trauma through it.
i want to tell one about it. I almost got to tell my old one about them and she really wanted to meet them but she quit
Mine met the Co-host today
Mine?
Psychologist
Cool!
I unfortunately do not have access to a psychologist. /nav -dunno whos fronting (not host though)
It's okay, no worries
Yea
Does anyone else ever have times where it's super quiet in headspace and then they just sorta appear outta nowhere at random? Or is it just me? /gq /nfta
We absolutely experience this
Interesting! :0 /vgen
Idk why this happens 😅 /lh
Glad to know I'm not the only one lol
Yippee
/gen and /lh (:
Us 99% of the time because headspace is inaccessible unless in it. And the memories of headspace vanish when we are in front
[Reply to:](#1151243634876891246 message) Does anyone else ever have times where it's super quiet in headspace and then they just sorta appear…
Interesting! /vgen
Yes my girls do that
we’re normally quite quiet. at the moment, i’ve been in front with ryn a lot and i tend to stay silent most of the time. it’s disorienting when it’s loud. /nav
[Reply to:](#1151243634876891246 message) Does anyone else ever have times where it's super quiet in headspace and then they just sorta appear…
all the heckin time
visualizatiom is already difficult-- esp with someone with anphantasia (is fhat what its called?) so auditorial comes woth it a lot
aphantasia. :D
[Reply to:](#1151243634876891246 message) visualizatiom is already difficult-- esp with someone with anphantasia (is fhat what its called?) so…
which is funny, coming from a system who is an artist
sameeee.
yeee
wooooo. so fun.
"if u canf visualize how can you draw poses??" idk muscle memory or something
✨references✨
but whats more strange is certain alters do NOT deal with it and can visualize
the difference between my art with no references and with references is. interesting.
WOAH. interesting.
[Reply to:](#1151243634876891246 message) but whats more strange is certain alters do NOT deal with it and can visualize
which gets beyond weird for me-- someone who cant visualize headspace if theyre co con i see it its like seeing a new color
we have this one drawing of an instance of that and its basically every time
zero drew it
ya i feel ya
editing is just "oh that looks cool lets add that"
i edited zara longg ago but it got taken down for copyright
but she saw it before it got taken down so thats nice
Ty!! You seem really cool too :D
[Reply to:](#1151243634876891246 message) You seem very cool btw :) /vgen /vpos /p
You're so welcome! :DD
Thank you so much!! ^u^ /vpos /vgen
I see, valid /vgen
Valid /vgen
Valid /vgen
Same
Hi Orchestra System :) your system name is so cool and pretty sounding! /vgen /vpos /p
Yup, we experience this!!
That's so fascinating! I really wondered if it was just me 🥹 /lh /gen
It's completely valid!! : D /vvgen
Thank you so much!!! 🥹 /vvvgen
:)) Ofc!! /gen
:DD
Anyone else feel stuff that you don't have? Like certain limbs that you know don't exist on the body but you feel its presence? /gq
Yesss! Omg yes, all my life! /vgen /lh
Oh, good! I'm not the only one! /gen
Hehe yep^^ you're completely valid! /vgen
yes almost like someone is touhing me
Valid :)
: )
Yuppers
Had it more when I was younger (possibly different host) but I could/can "summon" stuff
Oh, I understand
Yes! They are commonly known as Phantom Limbs.
Whether medical or metaphysical, they are called Phantom Limbs.
I as host and nonhuman shifter I feel them a lot.
Oh, thank you! We have a few nonhuman alters, and we generally have phantom limbs and massive dysphoria.
Same here! Recently fixed an oc of ours to look like me. It was hard but rather affirming.
Awesome!
I think I formed again cause we got intensely focused on our OC at the time I was experiencing traumatic things in the past so I think I might’ve attached to it a bit too much. Only realized through phantom limbs.
Ah, I see
yup lmao either its super quiet or super loud LOL
LOL Oh wow
phantom limb ^_^ our therians and animal/creatures feel that
oh haha you got it before me lolol
When you're talking to someone and then a switch happens.
Pffft that’s me currently. Got talking to someone and dissociated twice. Which isn’t normal actually.
Ty
do you want our system intro as an example? /nf
[Reply to:](#1151243634876891246 message) Does anyone know how to make a good system/ alter intro?
wow carson is- strong- in influence- /lh
Yes please! We're not good at making things to be honest, and love using references and examples. Thank you! /gen
i dunno what ours looks like one second-
I get that!
pk;s
🫧💫
#c69ff9
rynfizz (@ember vessel)
(see pk;system nungo list or pk;system nungo list full)
the popcorn council will see you now!
🫧 bodily 17 | 🏴 | 🏳️🌈🏳️⚧️
💫 please ASK before sending us a friend request, follow or DM.
🫧 questioning system, in denial.
💫 hosted by ryn.
-+- proxy and fronting information! -+-
the proxy being used is the alter who is fronting/talking.
because sometimes it’s harder to tell, we have 3 other proxies:
🫧 the blurry, blendy and unsure proxies.
the blurry proxy:
💫 most likely 1 alter mainly fronting while others are influencing.
the blendy proxy:
🫧 multiple alters are blending together. we are unsure of who is actually in front.
the unsure proxy:
💫 1 alter is fronting but is unsure of who they are.
please remember that while ryn fronts the most often, they aren’t always the one who is using these proxies.
-+- other! -+-
simply plural - rynfizz
- for more information.
thank you for reading!
other people do boundaries and things.
Oh, thank you! /vvvgen
we have. separate boundaries. for. each one. because. we haven’t like. decided. on a group boundary thing-
words.
are very much. wording.
I totally understand that!
And yes, words are very hard!
i don’t really know what to put like. otherwise.
You're welcome :)
I’m unsure if I should show the art of me. I want to but I get…. nervous.
We also need to redo our sys intro. I’m not even sure what it is.
Maybe I’ll do that tonight. ;-;
Hmmm i'd love to see :) /g /nf
I wanna see!!
\ We finally did it!
\ We also started making a base for alter intros : )
you see. i. would do that- but then it feels like too much effort. even though there’s not a lot of us-
I get that! We're just bored. 😭
it’s uhm. like. past half 2 in the morning for me so…. i should sleep-
random thing before i sleep - is it normal to be really scared of fusing with other alters? probably is.. splits should theoretically concern and scare me more but fusing kinda terrifies me- /lh
I think that's normal
[Reply to:](#1151243634876891246 message) random thing before i sleep - is it normal to be really scared of fusing with other alters? probably…
Normal!
Yep.
I am a Vesper, I have talked about this loads, maybe, in the past, I think?
I believe we have a layer in headspace with those of my species too. Unsure though. Never met any.
I have 4 eyes. Oops I should probably have censored
Our oc is different coloured and has 3 eyes and ear fluff.
But I kinda took on the other traits from it but with a twist.
I have Bat wings too but they aren’t showing in the photo.
I have 3 claw like things called grabbers instead of hands.
But ye. Might edit the hair a bit but that’s accurate to the body’s current style. All I know is my hair is red/orange. Or a mix of the two.
@heady hornet @fading path
Oops forgot to ping you both
Oooo nice!!!!
Ayy that's amazing!! /vvvvgen
OOOO
[Reply to:](#1151243634876891246 message) I am a Vesper, I have talked about this loads, maybe, in the past, I think?
I believe we have a laye… 📎
Thank you all ^^
I get a lot of phantom sensations of my eyes, nose, gems, and tail. Sometimes my size, or my grabbers and hind paws.
My Tail and Ears and nose and size are the most common.
My eye color probably most common.
There’s an alter that one of the gatekeepers is trying to keep us from talking about or making a profile for even though we’re fully aware of xeir existence? It’s confusing and I’m not 100% sure why
Could be other reasons for it. Maybe gatekeepers aren't certai xeir behaviour would be safe, xei may have memories that gatekeepers don't want revealed ect
Same :DD /nf /vgen /vpos
That's interesting /vgen
In a way, that kinda reminds me of our protector, Kiara. She's been more hesitant with things lately- like even talking about things in therapy, she doesn't want me talking about our past. We don't judge them and neither does our therapist, but we are trying to work with them :)
I hope I didn't intrude or sound rude or offensive btw /vgen
No you’re good! /gen (:
[Reply to:](#1151243634876891246 message) I hope I didn't intrude or sound rude or offensive btw /vgen
I like reading about similar experiences
Okie ;u; thank you so much hehehe /vgen
GG @finite jackal, you just advanced to level 11!
Valid :) same here!
Our Gatekeeper just takes certain parts of a traumatic event away so I can remember the situation and why it was traumatic but with amnesia and the Gatekeeper taking memories I just can't remember details so it doesn't harm me much thinking of said traumatic event (the one I'm talking about is recent)

waves

M good talking to gf and waiting for bf to show up lol
That’s generally how it goes. Then the next day or so I wasn’t able to remember it at all.
valid!
:)
laughs and cries in "so introject heavy u hav zero clue if u r valid or not-" /nav /sortasilly -✨
fair
i don't know why but writing long things tends to make us feel super dissociated- (or might just be brain fog idk-)
it sucks cuz it totally makes it so much harder to write our long things in question
btw does anyone know if you can dissociate without trauma??
i'm pretty sure you can't but i just wanna make sure 😭
also does anyone know what the differences between brain fog, dissociation & derealization/depersonalization is?
sorry for so many questions 😭
yep! everyone dissociates, like if ur driving and your like “wow that went by fast”, its just when its to the extremity of every day and identity when its not normal yknow
ah okay thank u for the reply!! :D /g /pos
Yep! Not all dissociation is trauma response and not all dissociation is disordered. There is a spectrum of normality - DID is just the most severe form of dissociation (as it covers many categories)
Just had someone complain that someone else switched out and I came back in... Idk ouch?
Like I get it you were having a conversation but I don't know this person and it kinda feels like they just don't wanna talk to me :/
ew- bad human- icky interaction.
We are an introject heavy system and I know another one thats a very heavy introject system, its completely normal esp with neurodivergent (adhd or autistic) systems
[Reply to:](#1151243634876891246 message) laughs and cries in "so introject heavy u hav zero clue if u r valid or not-" /nav /sortasilly -✨
having a really fun time right now. /s
it’s not that bad, but it’s quite annoying…
ooff this does look crowded hopefully it will get better soon
it’s. kinda? better? i. think?? 😭 /lh
it’s been a lot worse-
there’s still. like. 4 of us near front but we can all identify ourselves better.. so that’s. good-
yeah that is a good start i am glad
feeling figity as hell. All three littles are fighting to front
the stress is making my stomach hurt 😖
So we just figured out that our host has a subsystem and we don't know how to handle it.. I'm the co-host and I still don't know what it means
Take your time to process. No rush.
We're here for you /vgen /vpos /p
\ Thank you, I'm just confused 😅
I don't mind!
Depends I guess. Think it has something to do with feeling more fragmented than normal or more different from other alters, in the sense of you have more dissociation, you often feel hollow inside your alter mind however it’d be called.
Feeling like you yourself are more complex, feeling like there’s other versions of you as an alter in your head.
Might be fragments, full alters, or holders of some things. Might even be able to see another headspace inside your own mind as an alter.
I myself am not a subsystem. -Killian
I think there’s a lot more to it but I’m not sure. -Killian
If it's that ^^ then I definitely need to do some research
Cause I experience a lot of that
Yeah, research your heart out, hope you can figure it out. -Killian
updating picrews. :)
if anybody wants to guess who’s who- then feel free- /nf /sil
Amazing!!! 🤩 /vgen /vpos /p
Got lots of emojis that I can use with nitro!!
Sleepy 2am brain says first 2 are Adam and Maisie?
yesss. well doneee. :)
[Reply to:](#1151243634876891246 message) Sleepy 2am brain says first 2 are Adam and Maisie?
i love maisie’s one too much.
GG @hollow orchid, you just advanced to level 16!
When you randomly discover a trigger.
FELT on saturday
GG @civic iron, you just advanced to level 21!
Yall doin alright though?
Eh, still in our current living situation so could be worse tbh. At least we organized our system on pluralkit 😅
The nonhuman urge to scratch your ears like a dog…. /pos- but itchy
\ Real, some of our nonhuman alters feel the same
I’m just agitated cause I want to do something today, I have energy today but nowhere to put it. That and I feel like exerting myself is a bad idea.
Running around on all fours would be super fun though. Used to often when I had a place and my cat.
Ah, I gotchu
Go on a run? Like in the forest
Short? Or spend mental energy
ive never related more what
I'm making Kandi bracelets for each alter, so we can wear one for who ever is fronting! :D /vpos
It's so much fun ngl! :DD
That is a great idea. I never thought of making something. It would be great to make one with letter beads for each alters name. Now I would love to do something like that. I already have a magnetic bracelet with my name on it my parents got me the year I graduated highschool
I wish. None nearby.
That and can’t really physically run. Takes a toll on the body.
Ooooo niceee
Oo!! I love that idea!!
When there’s stress in headspace and a song plays really loud in the iw and the whole body relaxes.
(Song is the princess quest OST from FNAF SB)
Yes! That's what we're gonna be doing :DD It's convenient! /vpos
That's so awesome! You should so do it ^^ And oooh! A magnetic bracelet sounds awesome :3 /vvvgen /vvvvpos /p
Thank you so much!!! :D
Thankies thankiess ^^
They got it from a special place near their house
Interesting :0 /vgen /pos
True it's called mint julies
Ooh! I like that! That sounds really pretty ngl :) /vpos /vgen
It is
Hiii
Made my server profile match the colour of the name cause it was bugging me 😄
Gonna change pfp though
Anyway
How is everyone?
I am ok no ||Pshycogenic Non Epileptic Seizure|| so far which is good. My system is a bit over the place and my mood is content and I am drinking coffee
i’m. tired and. drawing. system is. happy.. might be because i’m happy though-
a lot of the charactera from the show have gone through what I have gone through and we have adhd so we get yperfixated on this and also very we split ery very easily because I have really big emotions. i am sorry. I am really worried that i am faking all this and hearing you guys saying that is was a red flag really scares me
shrugz not our place to decide we were jst pointing out information
Now that I'm reading this, you split just from watching it? Like nothing happened and just watching it caused the splits? /genq /nbr
We didn't split from watching it. Our brain took those characters that we related to and then when we split took those characters and gave them jobs.
Sorry does that make sense
We also split really really easily
So that doesn't help
Um oh- okay
Never heard of that happening but we don't get introjects a lot cause don't hyperfixate much so imma just keep my mouth shut (not invalidating anyone btw. I genuinely just don't know anything about this specific topic)
It's okay. I have adhd so I get hyperfixations really easily also this is just the way our system works. Every system is different
I am just worried that this shit that I am going through isn't real and so someone saying that really scares me
Understandable
not necessarily saying that i’ve just never heard of that happening, and from typical experiences of seeing a bunch of new alters show up after watching a tv show or getting fixated, it does give off red flag energy. not introject heavy here, but have quite a few. each of them took a long time to develop, and cant know 100% right away, just as any developing alter. idk if thats correct but its what i know from medical professionals, my experience, and other diagnosed system experiences.
[Reply to:](#1151243634876891246 message) I am just worried that this shit that I am going through isn't real and so someone saying that reall…
the “thats weird” for us is not the introjects themselves, but the knowing who they are and their system roles within a day / days after showing up and splitting. splitting is disorienting, identity lose is the core of the disorder. i dont know. just going off of experiences n stuff and what doctors have said and therapy n shi
ive never heard that reason either,,
[Reply to:](#1151243634876891246 message) Um oh- okay
Never heard of that happening but we don't get introjects a lot cause don't hyperfixate…
How do you deal with vocal dysphoria for certain alters? Like we're bodily afab, but we have some masc alters who don't like the body's voice/ the voice doesn't feel right to them.
we only have one male alter but he just tends to try and drop our voice more than usual when he’s in front and avoids looking in mirrors
ope sorry ^ @hollow orchid
there’s tutorials and stuff on youtube for ftm people but luckily we have a pretty variable voice range so he can do it easier
Thank you!
To add another perspective;
Might not realise you were splitting so it appears faster than it was? Depending on the situation you can split pretty fast so if you were already splitting your brain might just latch onto media
I've had it happen where it seems like alters pop out of nowhere or form super super fast but in retrospect I can see where the split started without me noticing
Takes a lot of time and work to be fluent with your system and even then it's not possible to know everything going on all the time
that is true, its a confusing disorder and every system is different 
random thought question - can you have introjects from OC’s you’ve made? /genq
like i assume so.. but.. i wanna ask-
Yup! Our gatekeeper, Mira, happens to be one
ok thank you. i was like- surely- but wanted to ask- so i did- and you answered- so woo- :)
[Reply to:](#1151243634876891246 message) Yup! Our gatekeeper, Mira, happens to be one
Yay! :D

GG @heady hornet, you just advanced to level 8!
I find it kinda funny that I now have an extra job of “interacting with the person the protectors hate”
that's actually pretty funny
Yeah lol
thats so funny and for what
[Reply to:](#1151243634876891246 message) I find it kinda funny that I now have an extra job of “interacting with the person the protectors ha…
there are so many ppl fronting im gonna cry this is aids
what even is this
the diamonds are custom fronts not ppl
people pleaser shit or something idk
[Reply to:](#1151243634876891246 message) thats so funny and for what 📎
giggling
[Reply to:](#1151243634876891246 message) people pleaser shit or something idk 📎
being a system is fucking awful but at least there are some funny quotes? idk
The quotes thing is so true
this happened today for ref
two persecutors
Hhhh
when you split hard, and then pops out new staff. so, olds here, are under the new-ones. hell yeah i like it /sarc /lh
also, yesterday night we were switchy while talking to our FPs. it was funny how they would interact ahah
it’s a very strange sensation to look in a mirror and not recognise yourself…
ya felt
like i look like the body but when u have nonhumans show up theyre like "😟"
i had to take ryn’s makeup off, had to use the mirror. normally i don’t look in mirrors. i make a point not to. it wasn’t unpleasant necessarily… just strange.
so many messages here 😵💫
yes?
uh ..nothing.
They haven't fully formed yet not any of them. Half of them haven't even started appearing more consistently
When the newly discovered (was there for months or weeks at least before being discovered today) speaks all the Spanish we learnt (not much not even the basics lol just like 3 words) but I feel like he speaks more Spanish than we know rn but that's the first one that's bilingual
Ngl was so confused when I heard him say his name is Anthony then I heard Antonio but I knew it wasn't just one then pulled up google translate and was like ohhh one is Spanish. That's actually pretty cool didn't even know stupid in Spanish Spanish he typed that and I looked it up and it was spelt right and everything. We're new to this so we just chilling rn trying to wrap our head around this
we have some groups for languages
?
simply plural grouos sorry
seizury so our brain was slow
we have organized groups for those who speak languages vs those who dont
Honestly I'm surprised we don't have someone who speaks spanish, cause we used to read a spanish language book for kids when we were young. Or french honestly cause of french class. But both we didn't study much too so I guess its to be expected.
How do you calm anxiety that didn't/doesn't have an obvious trigger?
I can't tell if I'm experiencing another headmates emotions or my own.
I get really sad, then start feeling really anxious with a tight feeling in my chest, then I start dissociating and it ends with a headache. I keep getting these almost daily at different stengths. /nav
Anyone have any suggestions?
Distractions
Showers help me
Watching YouTube after a shower
Snack
Cold drink
Don't stop yourself from crying
Keep contact with close people
Don't hide emotions
Know its okay to feel that way
Know it'll get better
Also dms open if u need
If you couldn't tell I have severe anxiety lol (not diagnosed)
Thank you, just unsure how to process it and stop it from happening on repeat.
That does help a bit though, thank you.
Starting to requestion our validity of being a part of a system. Feeling very invalid because brain is confused and stuff. We don't have amnesia, but at the same time we do in some ways. Liv is always co-con and often masks us and I'm starting to wonder if its all ||in our head|| or smth. /nav
I have a headache right now /nav
Same tbh
But I try to think of all the trauma that caused this and knowing that our brain knew we wouldn't make it otherwise
Yw
i kinda understand that, but i have big amnesia so its definetly less in that aspect i worry abt
the fear of faking is prominent but thats kinda part of the disorder
you arent supposed to know u have the disorder
Yeah... Im just afraid: What if I am faking?
🫂

pro tip
/hj
if you think your faking, your not LMAO
[Reply to:](#1151243634876891246 message) Yeah... Im just afraid: What if I am faking?
fakers do it intentionally for the most part
and if its something you question all the time, you arent faking without realizing it (those disorders where u fake a disorder unintentionally or whatever theyre called)
Thank you! I appreciate it
nw ^^
Yes I have been there before
Oki
random thing, my sp colour looks really pretty with these two colours.
That does look really cool!!
headaches are annoying.
Its so annoying when you know who you are but you dont know where you end and the other alters in or close to front begin. Like bro im trying to focus-
Passive influence is crazy
Realll
Don't like snakes but Adorra be having me excited and wanting to touch them
Like. . . No thanks
we got a guy who drinks straight milk and the host hates it so whenever hes co con he drinks milk for funnies and its like “mmm.. EWW… mmmm good milk- 😰☹️…”
funniest shit ever
It is good
Cw: Caps for a point
I found this somewhere on Pinterest!
this makes so much since
i did not realise how strong adam’s influence was. /lh
there are roles in our system where some of us can see headspace better than others, and im one of them. i was talking to our partner system meeting someone i hadn’t in their system and started recalling some mental things and innerworld convos
i have no idea how to feel abt this info like its funny but also i feel like im faking now uhm!!
ok so recently one of our littles said that he likes being called emmy, so we started calling him that and everythung but then we started to notice that (the little is basically always frontstuck there have only been a few days where he hasnt been here) that when emmy was there he was also there(this wasnt always the case but it was often) and i was like hmm, and i started looking at possibilities, its most likely that the little was hiding emmy or something similar, and as far as we knew we didnt have a core, and i thought about it for a bit and the little acts alot like we did when we were little and also the name emmy is very similar to our old nickname we gave us when we were little, im just really confused at the moment, about lots of things like is she our core ir jhst another little, which was being hidden for reasons that we dont know, is the original litte split, ig im just looking for a little guidence and opinions??? Im genuinly really confused
Sorry for the long message
hey, does anyone have any good picrews they'd like to recommend me? from what i can remember there's so many options and it's really hard to navigate, i don't know where to start hahah, sorry for posting over!! ^^" (and if i should have posted this somewhere else!!)
for ref, cores arent a real thing with did/osdd. its prolly a little who was dormant for a bit from childhood.
[Reply to:](#1151243634876891246 message) ok so recently one of our littles said that he likes being called emmy, so we started calling him th…
i wish i did :p we draw our pfps
[Reply to:](#1151243634876891246 message) hey, does anyone have any good picrews they'd like to recommend me? from what i can remember there's…
that's so cool! i wish i had the patience hahah
[Reply to:](#1151243634876891246 message) i wish i did :p we draw our pfps 📎
cores are a thing coined by endogenic/non-trauma based “systems”. did/osdd is caused by childhood trauma where identity exploratiom wasnt an option, and there was no “original part”, when the different types of personalities you grow up are supposed to fuse into one identity at a young young age, it cant, and puts up barriers. there is no original, but its a covert disorder, in which you are prolly made to believe there was one. we dont know who was the past frequent fronter since before 9th grade. idk if that helps
[Reply to:](#1151243634876891246 message) for ref, cores arent a real thing with did/osdd. its prolly a little who was dormant for a bit from … 📎
ty!
[Reply to:](#1151243634876891246 message) that's so cool! i wish i had the patience hahah 📎
Ahhhh ok thank you
nw!
friendly reminder to the systems in this chat
did / osdd is extremly confusing and thats on purpose
ur brain isnt supposed to let you know you have it, and feeling like your faking or exaggerating or confused honestly solidifies you arent
Yea
ur brain made it so you didnt know to survive the childhood experiences, and for how its now hardwired, its still trying to do that, make u think u dont have it and make it hard to piece things together
i don't know why but this unlocked something in my brain lol. /pos
we've seen people say this many times and it made sense to us but something just clicked for me.
i'm aware this message is kind of pointless but... i'm typing it anyway, might as well send it hahahah XD
[Reply to:](#1151243634876891246 message) cores are a thing coined by endogenic/non-trauma based “systems”. did/osdd is caused by childhood tr… 📎
Thank you /gen
like we discovered systemism end of 2022 but beginning of 2023 told our friends we were wrong because it couldve been POTS
absolutly no f!cking sense how it coorilates but its literally just my brain scrambling like “NO GO BACK”
ya nw!
[Reply to:](#1151243634876891246 message) i don't know why but this unlocked something in my brain lol. /pos
we've seen people say this many t… 📎
course :]
[Reply to:](#1151243634876891246 message) Thank you /gen
We had syscovery in 7th grade due to a friend
Its been a few years lol
pulling any strings to try and make things normal again and finding any reason possible
you arent supposed to know, its how u survived, and itll be a slight fight with ur brain for a bit
therapy helps a ton
[Reply to:](#1151243634876891246 message) like we discovered systemism end of 2022 but beginning of 2023 told our friends we were wrong becaus…
Thanks
I wish I could get le therapys
Still convince myself I'm faking somehow tho
itll happen shrugs
Omg I needed to hear this
[Reply to:](#1151243634876891246 message) ur brain made it so you didnt know to survive the childhood experiences, and for how its now hardwir…
I just like cannot peice together a timeline at all it always goes so wrong and it feels like my brain jumbles it up on purpose
Yeah
oh uh, we probably needed to hear about the part of "[your brain] is still trying to make it hard to piece things together".
because my brain just creates random panic attacks after almost every discovery and the amnesia gets its things back [my new knowledge about systems], and that started to make sense
Oof, I feel you. Its been popping up and stuff for us but I honestly just give up trying to deny or confirm. Don't have the energy atp
Same
i try not to confirm and just accept that i am not faking but my brain is so weird
Aww I'm sorry
Good grounding technique for anyone who struggles with dissociation that I found:
Find a song (preferably with no words, but whatever works :) )
Focus on 1 thing in the background of the song (like bass, percussion, supporting notes)
Visualize if you can. How do those notes look?
If it isn't working out, thats okay! I recommend doing a few times with different instruments!
I think I'm allowed to put this in here, but I feel at peace with my system right now. Like I understand why they're there, what caused them to form
Unfortunately, I don't have access to therapy, and I would love to heal, but right now, I'm content. /nav /pos
Thank you soo much
Yeah, of course!!
Does anyone have any advice for forcing an alter out of front due to the fact that they won't stop working until the body collapses or passes out?
u can always try to trigger front someone else
True but its hard to kick 'em out
u can have a different alter try and take the wheel instead, slightly pushing back the current fronter whos overworking the body
ive had that happen to me by gatekeepers bc i exhaust myself as the host 💀
We'll try 🤞 hopefully it works 😭
Here's your reminder to sleep lol /nf /lh
[Reply to:](#1151243634876891246 message) ive had that happen to me by gatekeepers bc i exhaust myself as the host 💀
its mid day
we’re fine but thx
Have certain designated break times, once that becomes a routine it'd help the whole system.
I am tired of being out but if I go they will have to and they don't know where they are.
||very bad flashbacks, like if I stop fronting, they will stab themselves cause think there is something touching them||
Violence
I’m sorry you guys go through that
..
💀 at least everyone’s excited to be around
I mean my whole subsys has been active so I kinda know the pain
thank you to everyone who was in chat with us during this. you’re presence may not have been remembered very well, but thank you for being there. /gen /nav
[Reply to:](#1151243634876891246 message) .. 📎
We are all cofronting constantly almost
please don’t say that, even as a joke.
it was a horrible experience and the only one who was “excited” was the one who’s entire role is centred on being happy and excited.
we probably should’ve used a tone tag, but having 12 of us switching rapidly in and out of front is not a positive experience. it is in fact extremely negative.
/nav
[Reply to:](#1151243634876891246 message) 💀 at least everyone’s excited to be around
Sorry. Just I know the chaos of having everyone in front. I didn’t realize it was a traumatic day. Sorry.
I didn’t mean to be insensitive
\ hope everyone is having a nice non-switchy non-dissociative day ✨
Better than yesterday
Yesterday I let 2 others front. I always was confused why no one else would front when the body is in distress but I think I may have somehow been unconsciously pushing them away. It did help when they fronted after those flashbacks though. I just need to figure out how to not push them away immediately without knowing. If anyone has any suggestions, lmk please
Luckily we barely switch and when we do it's smooth and quick and there's only a bit of fuzz and confusion for like 5-10 seconds then whoever fronts starts to get settled, but ty and wish the same for you
to us is more like being grounded, to be sure of fronting, and to not push them away we usually have a gatekeeper near or in front. also thinking positively and communicating with them while they are here, and slowly getting myself away. this is, for us at least, a great solution. hope this can help or make you think and pop some ideas /info /gen /pos -mykah, leo
I actually have you added on SP lol
But i could try that
Communication sucks though
yeah i remember! /p -mykah
mhh, could you use a private chat / group / server, were you can text? :3 -mykah
we generally use sp chats or a private server. someone uses telegram but without proxying other than having the sign in the end of the messages -leo
I'm always co-con so to us it makes less sense to and the communication is better when they're closer or I can see them in headspace but can't hear them or make out what they're saying
We're now starting to leave notes though on SP so that helps too with validation :D
leaving notes is actually a great idea! maybe leaving some "guides" or "tips" to the next fronters on how to do things or check ups like "in family, update, we have ..., we do this..., do not do this..., instead, other options can be..." :3 -mykah, leo
We are alright, very foggy brained today, feeling the pressure but it’s probably stress of a lot.
How about you guys?
better than yesterday! mentally, bodily still in pain but we'll rest a bit :3 thank you for asking! <3 -leo, mykah
yeah could be stress, if you can take some time to decompress and do something you like, or taking care of the body. this will pass and you feel better <3 -mykah
That’s good you guys are recovering well. Hopefully the pain subsides sooner than later.
Mostly reading Manga to relax. Can barely focus on it though. I feel like there’s a ||stabby|| brick in my brain and I feel spacey. Our moms trying to get us to job hunt today, which I was already going to after this feeling subsided, which makes the PDA in my brain say “Nope. Don’t want to.”
relatable, i'm sorry you felt this way. maybe now you can't really focus and stuff, but you will make it thru with some patience and time. getting a job is important but don't ever forget to take care about the body and you as sys. you deserve a lot /p
Thank you. Yeah. We really do appreciate you guys. Life isn’t easy, but gotta make do with what you’ve got, right? /lh-p
Yeaa
Off topic but I just remember a random conversation I heard in headspace but all I heard was "You smell like burritos" which I don't know what they smell like cause never had it but just randomly remembered that
oh we had a similar thing once, but it was loud meow at the whole headspace [we don't have a cat, only host who screams like cats]. people were shocked
– Author
i find it interesting that i’m more used to the original korean version of a song and ryn’s used to the english version
one of my alters sandy is half cat so all day i hear purrs
Is it ‘normal’ (I use that term very loosely) for someone who is not a system to think for an extended period of time about what there system name would be?
This is a genuine question, if anything I said or how it’s said is hurtful or disrespectful please kindly let me know so I can learn. Thank you.
Also no obligation to answer from anyone
i mean. before i thought seriously about being a system i thought about it-
i don’t know if that’s a good example because me discovering alters was complicated and was a process over multiple years and thinking about a system name was in that period of time.
so basically i don’t know but before (kind of) discovering my system i did think about this occasionally for fun because i thought it was interesting.
Same as ryn for us
Started questioning at 11 actually
Then denial then years later at 13 2 months before I turned 14 I was like, yea
i think i might have DID, i’ve done heaps of research and the symptoms of DID line up with the symptoms i’ve been experiencing
. you can dm us if you want to chat privately or you can chat here about anything!
oki!! my boyfriend is helping me work stuff out <3
Had amnisia today during pride and got confused and lost while switching between my girls. But luckily we are ok and eventually got to have a good time at the festival
it feels as if everyone is extremely easily triggered. like they are all waiting outside a room to come in and be fronting. it’s been a strange day because of this and i hope it ends soon.. /neg /nav
I’m sorry guys. Things will get easier someday. I hope for your guys’s sake that it will.
Yup! Today at work 😭
Barely ever :/
[Reply to:](#1151243634876891246 message) anyone else sometimes just randomly forget they're a system?
Honestly depends what you mean?
Not always on my mind but I think I am definitely reminded of it occasionally
Sometimes I'll lose a few hours and hop back in somewhere completely different like oh shit
Hehhehehe new host checkkkkk 🥲😅🫠🤠
Yea thats same here
sometimes yeah! or forgot others in sys!! mostly that ✨-noah
Guys :,) we kept using we/us in a group chat and someone asked if we were a system and we were like OH nooooo these people are in our school :D so we friend requested the person and they said "oh shoot am I in trouble 😭"
ooufff, hoping it goes well, but if happens to have a supporter? could be cool! /gen /pos -mykah
good luck! :)
[Reply to:](#1151243634876891246 message) Guys :,) we kept using we/us in a group chat and someone asked if we were a system and we were like …
They're thankfully not also in our school and they were very understanding that we didn't want it to get out
that’s good that they were understanding! /gen
i wish more people were. (general statement, not aimed at anyone in particular.)
agree agree nods
hope it goes well. If people i know who don't understand DID or other stuff like it found out about my system I would worry so much about their reaction
tw - ignorance.
||my mum has asked on multiple occasions what the difference between schizophrenia and DID is.||
there is lots different but most don't bother to research
we think our host might be part of a subsystem..
ah we also have a noah!
Oh?
I’m not 100% sure, I’ll tell you about it later
[Reply to:](#1151243634876891246 message) Oh?
Ok
i’m just sorta in front for some reason.. and i don’t know why. i’ve fronted twice recently. this is weird.
Yes lots
How can you tell if you’re part of a subsystem?
basically having same symptoms of everyone being a system, but in a singular alter. also, seeing them different than usual (mannerisms, voice, behaving, outfits, and many other things like the way of thinking and resolving things, or doing things), heavy amnesia and acting different with specific triggers (we like to call them "clicks" because triggers "clicks" in your mind and make you switch or something). also other things maybe but i'm forgetting- will edit if i can add something else /g /info
interesting :o
I like the term "clicks"
I mean I definitely have heavy amnesia despite very few switches. (Maybe one or two a week).
Hawks is co con as well, so he might just be stealing the memories.
But like Alastor definitely fused with Jay to form me. But I suddenly heard Al’s voice randomly the other day, which says he’s still here separately but it didn’t come from the usual headspace area.
I mean I definitely have heavy amnesia despite very few switches. (Maybe one or two a week).
Hawks is co con as well, so he might just be stealing the memories.
But like Alastor definitely fused with Jay to form me. But I suddenly heard Al’s voice randomly the other day, which says he’s still here separately but it didn’t come from the usual headspace area.
[Reply to:](#1151243634876891246 message) basically having same symptoms of everyone being a system, but in a singular alter. also, seeing the…
do yall have any tips? We have been having trouble communicating for a while and its hard to tell whos who and either people wont or cant front.
any suggestions or tips?
also yeah I know the whole not in communicate and not knowing thing is supposed to happen cause duh dissociative disorder but like idk if anyone had good tips.
its like we can barely hear each other and barely know whose who
covert disorder is covert disordering 😔
Anyone got any tips on telling people about your system. When I say my Littles are more then normal Littles for regular little space people get very confused
Depends on what you mean. If you mean that in a sense your littles are more than a mindset you fall back into? or if your littles have more of a older mindset in order to keep them safe? Or something else?
well people say are your little ;ike littles for little space and when i try to explain they are alters they get confused
They must probably not know that DID+OSDD systems exist.
Maybe start by explaining how DID is formed.
And add a few examples from either your own system or systems you’ve met, so they may have a better understanding.
that can work ty
No problem. It’s a hard topic to explain that’s for sure, but you got this!
if i could wish for one thing, it would be stability because omg this is awful.
Agreed
we figured something out! finally.
literally took days, and still not actually sure about it, but figured it out.. mostly?
i mean.. everything still sucks, but we figured part of it out so that’s good right?
Saw a system talk to themself in public. A persecutor-like-behaviour person was shouting at her alters saying she was #1 and I just kinda looked at them with a “Huh???” Expression. They didn’t care of course but it was an odd experience.
It was in a Tim Hortons too.
I love when our partner interacts with us ans acknowledges as individuals it actually means so much like for example he asked specifically who at front said something so they could properly quote it and yesterday they interacted with me, Lime and Raven so separately- responding to all of us separately at front (even though it was at my expense (/pos) because I was being teased by my sysmates and our partner :,D oh well)
we’re going to do some pk maintenance, because as far as i know 2 people have descriptions and we’ve been wanting to update that for a while.
also want to add some more things into the sp but that feels like a job for another day.
also idk if anyone knew this but I recently read some of the docs again to see if there were any updates (just as a mod cuz I like to be able to help others lol) but I noticed they now also have a web application which might make some things easier like viewing your system and updating stuff
things like this
but I think you can do almost everything you can edit using commands using the web interface rn
it looks easier to manage but at the same time harder… somehow-
it's a lot better on a laptop, pc or tablet but I just thought about it 😭
the way pk commands works.. well- works really well with how our mind works for some reason. which is so weird because everyone else seems to have a hard time understanding it and we’re just…. here- 😭 /lh /neu
yeah, it looks a little squished in that photo.
[Reply to:](#1151243634876891246 message) it's a lot better on a laptop, pc or tablet but I just thought about it 😭
oh yeah no I understand them well too but it's still nice for others
and you can also view your system (or someone else's)
at least what they put on public lol
for example your system only has the basic information on public and you can't see the entire members list
yeah, we’re going through trying to set all the members up with privacy things right now. to be able to show intros for each of us, which is something i’m meant to be doing but i’m.. not.
[Reply to:](#1151243634876891246 message) for example your system only has the basic information on public and you can't see the entire member…
understandable lmao
that is a lot easier through the web interface cuz you can just set that up in bulk for all members
yeah…. that’s good- because i don’t know who has things sorted already and who doesn’t. also, there’s not a lot of us generally speaking, but there’s too many for me to be bothered changing everything. ok, i might look at. and by me, i mean whoever is motivated to because i think, personally, food is more important and setting up privacy-
[Reply to:](#1151243634876891246 message) that is a lot easier through the web interface cuz you can just set that up in bulk for all members
food is way more important
https://dash.pluralkit.me/dash/bulk-member-privacy (this is the direct link to change it btw)
you probably have to login first tho
yeah, we do. but food-
[Reply to:](#1151243634876891246 message) you probably have to login first tho
food first, then i don’t know what because i can’t predict the future. so uhm.. we’ll see-
yes
i’ve just had the realisation that our room looks different. 😭
i’ve been sat here the entire time.
or just ask me nicely and I'll do it for you /hj
my current prediction is that i’ll leave front halfway through getting food, we’ll get the food successfully and then return to our room where someone unstable will front and chaos. but that’s just my prediction. /lh
😭😂
TW: ||physically sick||
So, we're ||sick||, right? How do you deal with everyone (/sys) being upset? Cuz pretty much everyone, including our littles, are upset and we don't know how to help them. /gq /nav
I've finally returned
Wb.
absolutely no advice, but i hope you can figure it out soon! :) /gen
[Reply to:](#1151243634876891246 message) TW: ||physically sick||
So, we're ||sick||, right? How do you deal with everyone (/sys) being upset?…
Oh oh oh our host's name is Lime!! -Lake
Oh! That's cool! It's a pretty good name, imo :)
Little fronted at school today. (Dw it was safe and was only a second). This was all because stuffies were mentioned :3
Also need to make sure it doesn't happen again bit was soooooo cuteee
Is it ok to completely abandon the body’s birthday?
I don’t wish to celebrate it anymore. Other than for legal identification purposes
We have often felt uncomfortable around the Body’s birthday, as if it doesn’t exist, never rightly knew why.
i dont see why not. its a day, you can celebrate any day!
Lemme not proxy for a sec
\ Our collective name is Void or ToothVoid
Introject L 
[Reply to:](#1151243634876891246 message) My name is just chaos.
A lot of us have different birthdays than the body. Me included.
[Reply to:](#1151243634876891246 message) i dont see why not. its a day, you can celebrate any day!
I’m the only alter that celebrates the body’s bday and that’s cos I age with the body as host long term host
[Reply to:](#1151243634876891246 message) Is it ok to completely abandon the body’s birthday?
I don’t wish to celebrate it anymore. Other than…
uhh
i think we’re rapid switching
right before bed because that’s obviously the most convenient time for this /s
oh yeah 100% it’s the correct time to be rapid switching /s
would u like some advice or distraction or to just talk about it? /genq
we don’t want anything right now /nm
alrighty! /gen /nm
Just remembered we had our longest switch which wasn't long but for us it was longer than usual and was a couple minutes and was so exhausting we fell asleep after about 5 minutes of switching 😭
Ours is the host's name (cuz we're very covert irl), and we're trying to figure out another
owe lord I hate rapid switching before bed. I never get sleep because of it
theo’s thoughts when leaving the house.
“why do hands.”
“that cat looks like me.” (he has no relationship to cats. at all-)
and that’s all because he’s being quiet now.
(his proxy emoji is a black cat though so maybe like- i dunno.)
yeah we just use the hosts name irl
i have a name, and i want people to use it, but i don’t want everyone to know it. if that makes sense.
i want my proxy to have my name, but i don’t want it to be known to everyone. so i’m not sure what to do.. any suggestions? /nf
a couple of us have names that aren’t ours as our “online” name. like me for example. but she doesn’t want that…
honestly i want my own proxy for an emoji because the -k at the end is getting annoying. /lh
we might be figuring it out.
I have a suggestion :)
You can interact with people you trust and give them your name so they can call you that. Or a nickname? Or just tell the people you talk to
Ick hold on
My proxy
I keep forgetting to proxy lol
I have a suggestion :)
You can interact with people you trust and give them your name so they can call you that. Or a nickname? Or just tell the people you talk to
yea
Forgot to say but finally kinda at peace with not being in denial because usually switches were super fast and very vague and I wouldn't even notice but the other day an anger holder came to front which I again didn't realise but I felt exactly when she left for the first time and then something clicked and I was like omg I haven't been somehow faking
hello
i keep going back and forth and i dont know if i am a system or its my other trauma and dissociative disorders?/gen
GG @silent belfry, you just advanced to level 6!
From what I just read you basically just said you're a system. Why do you doubt?
[Reply to:](#1151243634876891246 message) hello
i keep going back and forth and i dont know if i am a system or its my other trauma and dissoc…
the thing i am not sure about if i have alters which from what i heard is an important factor
i have ptsd, bpd, depersonalization and derealization and i dont know how to tell if i have alters or not
figured a thing out for her. thanks for le suggestion. :) /gen
[Reply to:](#1151243634876891246 message) I have a suggestion :)
You can interact with people you trust and give them your name so they can ca…
🌸₊⸝⸝˚₊ : Ofc!
🌸₊⸝⸝˚₊ : Oop
🌸₊⸝⸝˚₊ : Forgot about proxy
🌸₊⸝⸝˚₊ : But who likes it???
🌸₊⸝⸝˚₊ : Customized it
\ Dm me :)
I'm helping a few people rn
You can ask any questions and I'll answer and share my experience
Hi thank you so much
Is it okay if I can ask you questions here instead of dm?/gen
🌸₊⸝⸝˚₊ : Ofc Was just a suggestion
[Reply to:](#1151243634876891246 message) Hi thank you so much
Is it okay if I can ask you questions here instead of dm?/gen
I'm really not sure if I have alters at this point. It's so confusing ahhh 😭
Felt. My system discovery was so long ago (5 years) some of us currently around don't even really remember much of it but I do know it was scary and confusing as hell 😭
🌸₊⸝⸝˚₊ : Same offer I gave to Dog
[Reply to:](#1151243634876891246 message) I'm really not sure if I have alters at this point. It's so confusing ahhh 😭
Nicknames that are close but not exactly that.
hey can you please not send messages like that it makes it harder for people using a screen reader and also it's not allowed in the #rules
Psst, 𝄞 . Mara . 🌸 . any/prn (@heady hornet), you have been pinged by @steady wolf.
oki
I see not allowed but how make harder for screen readers? /genq
(Jus wanna know cus friends and people close use them n don't wanna hurt anyone)
[Reply to:](#1151243634876891246 message) hey can you please not send messages like that it makes it harder for people using a screen reader a…
not 100% sure about this message but not all screen readers work the same
Okay. Was just wondering cause my screen reader can read it but yea thanks for letting me know
us! we’re a system, but there was one time where one of our alters (shes 7) kept walking up to people, asking “do we look good?” and people would always be so confused at that, because they were strangers.
I have alter she is 2 who goes up and says hi so much to people and it confuses people because she will do it like hi then next second say hi to someone else and over and over. It scares me because she could get hurt at so little
does anybody know how to like. keep littles out of front-
for us talking "big people talk" as one of my littles calls it does the job (as in chores homework or anything that may not be fun for little ones)
I legit just set my mind into Denial and hope for the best
[Reply to:](#1151243634876891246 message) does anybody know how to like. keep littles out of front-
Think gatekeepers can help though
i have no idea. our system does have littles, but luckily, theyre bad with technology, and we set a long, complicated password for our devices so that none of our littles can try to get on.
gatekeepers should keep then out of front but if they sneak past maybe try and plan contingencies for if that happens?
[Reply to:](#1151243634876891246 message) does anybody know how to like. keep littles out of front-
to ryn’s knowledge, and my own quite frankly, we don’t have a gatekeeper.
if we had the motivation for that it could work. thank you. /gen
[Reply to:](#1151243634876891246 message) for us talking "big people talk" as one of my littles calls it does the job (as in chores homework o…
that doesn’t work for us sadly.. glad it works for you though.
[Reply to:](#1151243634876891246 message) i have no idea. our system does have littles, but luckily, theyre bad with technology, and we set a …
I hate hate hate people who make youtube videos on “DID fakers” who then go on to say “Ask anyone who you know is disgnosed with DID and they’ll say you can’t ‘alter’ as someone from a tv show” ||THE FUCK DO YOU MEAN||
(Caps in last part)
I also hate people who do that
People who do that drive me nuts
That's why I don't tell people because I don't want to be grouped with stupid people
literally! fictives are real and valid. we dont have any in our system, but theyre still valid for anyone that has them
We have a few fictives here
we have a lot of fictives
Which is super valid
We have a small system community in person on our college campus (about 15 of us) and so we see a lot of different experiences with DID, OSDD, and dissociation in general. We know a system that is 90% fictional introjects, a system with a solid handful, and we are a system with only a few. We know a system with none at all, too.
I automatically don't trust anyone who starts a claim with "all systems..." or "no system..." lmao
Woahh! That's amazing!!
Like its not amazing that yall were traumatized, but I think its amazing that you have that community /lh /gen
Yeah I gotcha xD
It is
And we feel a sense of pride in it because we... kind of started it
My campus also has a very large trans community (the discord server alone has over 150 members, and some of us aren't in it)
And we eventually decided to be open about our multiplicity in that space. And as it turns out, we weren't the only diagnosed system, let alone undiagnosed system
And being open about our experiences gave several other people the chance to explore their experiences and put words to what they hadn't been able to before
Then bam, small plural community within the trans community on campus
All because someone started up a convo about mental health representation in the media and one of us decided to run their big mouth and admit we have DID before going off about Split 🤣
GG @gusty bone, you just advanced to level 2!
Woahh!! Im personally undiagonised due to living conditions, but I would love a community like that
Yeah I think most of our little community are undiagnosed, it's just two or three of us that are
hi!
i’ve been feeling very out of it since a family issue but our system doesn’t switch or at least hasn’t figured it out yet
so we’re just existing 🤷♀️
but it’s good to know the peanut gallery is still here
/nav
Gallery?..
system name i think.
[Reply to:](#1151243634876891246 message) Gallery?..
A peanut gallery is also a reference to spectators in a circus
We call our system a peanut gallery as a joke sometimes
It's because back in the day at events like the circus or a baseball game, people would be hired to walk around the audience selling bags of peanuts. A crowd, especially a crowd seated in a stadium, is sometimes called a gallery. Therefore, peanut gallery
So when the one in front wants to make a joke about being watched by a crowd of other alters we can call it a peanut gallery
oh we named it the peanut gallery bc one of the people in our system thought it was cute and everyone else agreed 😭
but that’s actually a nice analogy /gen
is there a rule on what age alters are or aren't allowed to interact with this server
also does anyone know if there a rule of fictives from 18+ sources being allowed to interact with this server?
i don’t think there’s a specific rule stated but no children. we don’t let anybody under the age of 13 online.
[Reply to:](#1151243634876891246 message) is there a rule on what age alters are or aren't allowed to interact with this server
thats what we assumed
as long as they don’t discuss 18+ content in detail then it should be fine.
[Reply to:](#1151243634876891246 message) also does anyone know if there a rule of fictives from 18+ sources being allowed to interact with th…
GG @karmic birch, you just advanced to level 4!
nice one i'll let them know
That's really cute!
I don't remember seeing specific rules for the server so it probably depends on your system, since alter age doesn't necessarily equal their capabilities in all systems
We have some of our younger ones that we know are totally fine online and some who aren't, even if they present as the same age
While this server does not have any written rules staff request that any alters who have an age below 13 do not interact with the server. As for agre sliders the same rule applies that when they are below 13 we ask that they do not interact
the only rules we have are that the age for being on here has to be 13 (or the minimum age in your country) and we use that as a rule for littles too
OH okay! I'll keep that in mind
GG @lost sluice, you just advanced to level 4!
Same, and 3 are from “problematic media”
[Reply to:](#1151243634876891246 message) We have a few fictives here
ty!
Omg you're alive
[Reply to:](#1151243634876891246 message) Same, and 3 are from “problematic media” 📎
Well we're all happy. Got a new invader zim jacket delivered today. Glad for the mood booster we needed it after the Littles were sad and crying today from getting scared by something they say. Poor girls. They are ok though
i’m glad they’re doing better now 
thank u for the clarification!
[Reply to:](#1151243634876891246 message) the only rules we have are that the age for being on here has to be 13 (or the minimum age in your c…
me to its so sad seeing littles cry
yea :( i hate see our littles cry, i send your littles happy vibes
ty so much
Aww :(
Give them lots of hugs from me!!!
[Reply to:](#1151243634876891246 message) me to its so sad seeing littles cry
bro someone wants to talk on here and idk who it is 
like i just feel it but nobody is talking
will do mara
Ty!!
they could just want to hang around
[Reply to:](#1151243634876891246 message) like i just feel it but nobody is talking
yeah that’s true
it’s been like that since this family issue
so maybe that’s what triggered it? idk
it’s kind of uncomfortable ngl 😭
but not in a bad way
just in a “what’s going on” way
hi
my question is how did you find out you had alters? was it from someone else or you can tell as well?/gen
Actually really weird. Personality test kept changing which I was laughing about then realised there were multiple people taking them and lots of research
Even after that I was still in denial
Kept going back and saying I was crazy
Then like months later I finally was like okay
Other stuff that helped was realising the amnesia, the changes in likes, Dislikes, personality etc
And age
Still can't remember my age 😭
I age with the body but with so many people brain can't comprehend
Sry rushing between people
So when I was 11 was drawn to this thing called DID but I didn't have amnesia (to my knowledge) and had no symptoms and especially not alters. After years of on and off Questioning I accepted it when I was 13. I felt invalid because of how young I was but at that time I was already on discord. Tbh a welcoming community you can ask questions in is so good while Questioning. It helped so much and helped understand me and my system more
i agree being in a community whos nice and are open to help are very good im glad people helped you
is the amnesia sudden and are you aware while it is happening or afterwards?
For us the amnesia is like something happens, the next day I know it happened but don't have details. There's also when I just straight can't remember a whole day but can only remember the general idea for the day
[Reply to:](#1151243634876891246 message) i agree being in a community whos nice and are open to help are very good im glad people helped you
…
There's also the numbness from bad memories
Like I can't feel the emotions and apparently "normal" people can
But idk
So there's different types of amnesia
thats interesting
i feel like amnesia needs to be talked about more talked about
its hard for me to tell if i have alters or not but i do know i have experienced bad memories from childhood, i dissociate mostly when triggered from traumatic events or there are random moments of depersonalization and derealization, the only time i remember amnesia was when i went to the doctor and while in the room i forgot my name and where i was and i was freaking out and the nurses were trying to calm me down, i have cognitive and memory impairment for many reasons and wanted to know if having alters could have been another reason.
Oh okay
Can feel emotions other time. Don't always have to constantly have emotional amnesia I think I can't remember how it is for us
Yeah… struggling to chat a lot at the moment /nav
[Reply to:](#1151243634876891246 message) Omg you're alive 📎

