#Progress Tracking : Shuma
6 messages · Page 1 of 1 (latest)
6 messages · Page 1 of 1 (latest)
I may or may not return. I'll try though. Calisthenics is always cool
Feel free to provide some insights. Would be pretty helpful for me
I personally see a lack in Protraction, and a rounded back, possibly indicating weak PPT. Or just general muscle strength compensation. Cuz I'm now so very weak 
Very good