#Body Recomposition Progress

9 messages · Page 1 of 1 (latest)

faint iron
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Logging my calorie and food reports everyday (on a 700-750 kcal deficit)

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4/28/2025

sour drift
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Bruh why u having mac and cheese a brownie and chicken nuggets

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Theres so many better alternatives that taste better

faint iron
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but I am still getting tons of lean protein and complex carbs and vitamins in

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and either way I hit my calorie goal

sour drift
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Not really

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Just skip the brownie

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Change chicken nuggets to chicken breast