for the past couple of months, life has honestly just been feeling bland. i feel like the things that are currently happening in my life aren’t fulfilling at all, everyday is just the same, i guess you could simply say it’s just all boring. but that’s not really it, i feel like i haven’t been doing anything productive despite having so much time in my hands, and that i choose what feels best in the moment, which makes me feel disappointed in myself. i do have high ambitions, but im still too lazy to do anything. i don’t know, i just wish i could become better, because all this makes me feel like im wasting my time and im doing nothing with my life.
#emptiness
9 messages · Page 1 of 1 (latest)
it might not be too lazy it might be that you don't see the reward factors in longer term projects
maybe like journalling down what you wanna do and work with yourself and break it down into small lil steps to like compartmentalize it
something that helps for me is to get a person to tell you to do it
and give praise/affection after doing the small thingies
which can give a good reward factor
I will say don't get dependant on it as it can become less effective
do you have ADHD or nuh
cuz for motivation it's highly different between different disorders