#emptiness

9 messages · Page 1 of 1 (latest)

sinful hinge
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for the past couple of months, life has honestly just been feeling bland. i feel like the things that are currently happening in my life aren’t fulfilling at all, everyday is just the same, i guess you could simply say it’s just all boring. but that’s not really it, i feel like i haven’t been doing anything productive despite having so much time in my hands, and that i choose what feels best in the moment, which makes me feel disappointed in myself. i do have high ambitions, but im still too lazy to do anything. i don’t know, i just wish i could become better, because all this makes me feel like im wasting my time and im doing nothing with my life.

old finch
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it might not be too lazy it might be that you don't see the reward factors in longer term projects

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maybe like journalling down what you wanna do and work with yourself and break it down into small lil steps to like compartmentalize it

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something that helps for me is to get a person to tell you to do it

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and give praise/affection after doing the small thingies

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which can give a good reward factor

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I will say don't get dependant on it as it can become less effective

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do you have ADHD or nuh

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cuz for motivation it's highly different between different disorders