i srs have nobody to talk abt this stuff with, everyone's asleep and i seriously don't know what to do. for background info ive been to over 9 mental hospitals and i have horrible ptsd from it. even thinking abt it i can't stop crying, one time i was there was because me and my dad were arguing and he found such a stupid reason to send me back. he just threatened to today and it keeps reminding me of how he did before even typing this i'm crying so hard i can't breathe. i was in the ER recently for something physical but even being in a hospital in general makes me so upset i was crying the entire time in there. i don't know if i broke any rules typing this bc i can't find where they are.
also sorry if this is too long i js don't know what to do none of my supports are awake